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Show Notes
A very vulnerable episode. These are genuine thoughts and feelings I had in a moment where I felt small, scared and vulnerable. Where I feel I had lost my footing. It occurred before a really perspective changing therapy session the following day. These are thoughts and feelings that I have that cause me shame to admit, and are very difficult to open up about. This means, it’s extremely important that I share this openly. In case you also struggle the same on some days.