Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Dr. Hilary Claire
Show overview
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health has been publishing since 2023, and across the 3 years since has built a catalogue of 125 episodes. That works out to roughly 110 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 44 min and 1h — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 49 episodes already out so far this year. The busiest year was 2026, with 49 episodes published. Published by Dr. Hilary Claire.
From the publisher
A podcast for moms who are ready to thrive in motherhood, have an optimal postpartum, and raise healthy, resilient kids. Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, Wild and Well explores the realities of modern motherhood and provides practical, evidence-based guidance for maternal wellbeing. Episodes features expert interviews with naturopaths, doctors, psychologists, functional medicine practitioners, doulas, and many others, offering trusted insights on postpartum recovery, overcoming mom burnout, picky eating, and raising healthy, thriving children. The podcast explores fresh perspectives that challenge conventional thinking around health, education, and parenting, helping listeners reframe how they approach family life and self-care. From managing postpartum fatigue and building intentional motherhood habits to nurturing your child’s health and emotional development, this podcast supports moms in creating a fulfilling family life. Listeners will discover strategies for self-care, emotional resilience, and practical parenting tools that help them show up as their best selves, for themselves and their families. Join a community of mothers transforming the challenges of early motherhood into opportunities for growth, joy, and vitality. Listen to Wild and Well and explore ways to nurture yourself, have optimal health, and cultivate a thriving family life.