Avoidance Doesn't Help Anxiety WATCH the full video, where Monica, your friendly therapist and a ...
Whole Mind Wellness's Shortcast
May 29, 20241m 2s
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Show Notes
Avoidance Doesn't Help Anxiety WATCH the full video, where Monica, your friendly therapist and a mental health advocate, explains what trauma is and our common behavior when experiencing trauma. #AnxietyAnecdotes, #Anxiety, #MentalHealth, #MentalWellness #Therapist #MentalWellnessTherapist For more mental wellness content, subscribe to Anxiety Anecdotes with Monica YouTube channel. https://www.youtube.com/channel/UCGkEuEW252UXSoNUqmh7qvg