Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
460 episodes — Page 1 of 10
A Perfectly Imperfect Union: Reflecting on America 250 with Jerry Colonna
Aug 22, 202630 min
Growth Mindset Tip #33 for A Meaningful Life (Happy 90th Birthday Dad)
Aug 21, 20266 min
A Perfectly Imperfect Union: Reflecting on America 250 with Emma Ambrose
Aug 20, 202623 min
The Mindfulness Lessons of Ted Lasso Season 4 Can Teach Us - Episodes 1 and 2
Aug 19, 202614 min
A Perfectly Imperfect Union: Reflecting on America 250 with Laura Norton-Cruz
Aug 18, 202641 min
The Best Way to Great a New Day: A Microdose Meditation for Mindfulness, Gratitude and Resilience
Aug 17, 20265 min
Growth Mindset Tip #32: Hold the Door Open
Aug 14, 20265 min
A Perfectly Imperfect Union: Reflecting on America 250 with Howard Miller
Aug 13, 202634 min
Something from Odyssey (that nobody is talking about) for More Community, Mindfulness, and Resilience
Aug 12, 20268 min
A Perfectly Imperfect Union: Reflecting on America 250 with Jessica-Rose Johnson
Aug 11, 202626 min
A Microdose Breathwork Pattern for Mindfulness and Resilience
Aug 10, 20264 min
A Perfectly Imperfect Union: Reflecting on America 250 with Veronica Sommers
Aug 8, 202633 min
Growth Mindset Tip #31 - Recovery, Mindfulness, and Resilience Are Not Linear,
Aug 7, 20268 min
A Perfectly Imperfect Union: Reflecting on America 250 with Larry Walsh
Aug 6, 202630 min
One Year Later: What I've Relearned about Resilience and Feeling Whole Again
Aug 5, 202611 min
A Perfectly Imperfect Union: Reflecting on America 250 with Taylor Lopez
Aug 4, 202626 min
Discover New Possibilities - A Microdose Meditation for More Mindfulness and Resilience
Aug 3, 20266 min
A Perfectly Imperfect Union: Reflecting on America 250 with Ashley Houghton
Aug 1, 202624 min
Growth Mindset Tip #30 - Your Energy Travels Down the Leash
Jul 31, 20267 min
A Perfectly Imperfect Union: Reflecting on America 250 with Heather Wagner
Jul 30, 202626 min
What to do Before Walking into Your Next Room for more Mindfulness and Resilience
Jul 29, 20266 min
A Perfectly Imperfect Union: Reflecting on America 250 with Robena
Jul 28, 202628 min
A Pathway to Forgiveness: A Ho'oponopono Microdose Meditation (Mindfulness and Resilience)
Jul 27, 20266 min
Jessica Starks: A Perfectly Imperfect Union: Reflecting on America 250
Jul 25, 202623 min
Growth Mindset Tip #29: Nobody Will Remember Your Strava Feed
Jul 24, 20268 min
Nelson Wang: A Perfectly Imperfect Union: Reflecting on America 250
Jul 23, 202638 min
Mindfulness and Resilience: Who Gave You Permission to Change?
Jul 22, 202610 min
Shannon Ross: A Perfectly Imperfect Union - Reflecting on America 250
Jul 21, 202633 min
Choosing Joy: A Mindfulness and Resilience Microdose Meditation
Jul 20, 20265 min
A Perfectly Imperfect Union: Reflecting on America 250 with John Dye
Jul 18, 202629 min
Growth Mindset Tip #28: Have Fun Storming the Castle
Jul 17, 20269 min
A Perfectly Imperfect Union: Reflecting on America 250 with Bill Jollie
Jul 16, 202623 min
The Mindfulness and Resilience Lesson That Keeps Resurfacing
Jul 15, 20268 min
A Perfectly Imperfect Union: Reflecting on America 250 with Demetria Sloan
Jul 14, 202637 min
A Mircodose Meditation for Mindfulness and Resilience
Jul 13, 20265 min
A Perfectly Imperfect Union: Reflecting on America 250 with Ken Lubin
Jul 11, 202627 min
Growth Mindset Tip #27: Make Sure You Do This
Jul 10, 20262 min
A Perfectly Imperfect Union: Reflecting on America 250 with Kristin Graham
Jul 9, 202637 min
A Path Towards Mindfulness and Resilience: Being More Afraid of Not Living Than Dying (Rebroadcast)
Jul 8, 202624 min
A Perfectly Imperfect Union: Reflecting on America 250 with Brian Riordan
Jul 7, 202637 min
Discover the Perfect Breath for Mindfulness and Resilience with this Microdose Meditation
Jul 6, 20264 min
A Perfectly Imperfect Union: Reflecting on America 250 with Laura Cross
Jul 4, 202628 min
Growth Mindset Tip #26: The Power of Reflection for Mindfulness and Resilience
Jul 3, 202611 min
A Perfectly Imperfect Union: Reflecting on America 250 with Maggie Mick
Jul 2, 202637 min
Born in The U.S.A. - Wake Up for More Resilience and Mindfulness
Jul 1, 202620 min
A Perfectly Imperfect Union: Reflecting on America 250 with Sarah Gobel
Jun 30, 202632 min
Asking for Help is Courageous - A Microdose Meditation for more Mindfulness and Resilience
Jun 29, 20267 min
A Perfectly Imperfect Union: Reflecting on America 250 with Kyle Malikowski
Jun 27, 202631 min
Growth Mindset Tip #25: The Value of Patience for Mindfulness and Resilience
Jun 26, 202610 min
A Perfectly Imperfect Union: Reflecting on America 250 with Lloyd Owen Banwart
Jun 25, 202628 min