Episode 49
Dr. Wendy Troxel: Why Teen Sleep Patterns are So Different and How Parents Can Help - POV from A Sleep Scientist
Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today · Lianne Castelino
September 11, 202121m 43s
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Show Notes
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: the difference between how teens sleep and adults sleep and the importance of sleep to mind, body and overall health with Dr. Wendy Troxel, sleep scientist, award-winning researcher, speaker, author and mom of 2.