
Mary Murray: Building Team Culture and Prioritizing Mental Health
When The Cleats Come Off · Ashley Burkhardt
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Show Notes
Everyone’s journey in this game is different and this week we get to learn from former 3x All-Conference and mental health advocate, Mary Murray, how she helped her team build an incredible culture and how she was able to navigate the waters of injury, perfectionism, doubt, anxiety and depression that was built in pursuit of her becoming a high-level softball player. These conversations aren’t easy, and Mary’s vulnerability and honesty in this episode is something just about every one of us who has played this game has endured before.
Follow Mary on Instagram - https://www.instagram.com/marypatmurray/
Victoria Garrick’s Ted Talk - https://youtu.be/Sdk7pLpbIls
Learn more about The Hidden Opponent - https://thehiddenopponent.com/
Follow The Hidden Opponent on Instagram - https://www.instagram.com/thehiddenopponent/
“Home” (with Machine Gun Kelly, X Ambassadors, Bebe Rexha) on Spotify - https://open.spotify.com/track/0OI7AFifLSoGzpb8bdBLLV?si=f592ca74f54b4fa3
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