Show overview
When The Cleats Come Off has been publishing since 2020, and across the 6 years since has built a catalogue of 253 episodes. That works out to roughly 190 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 31 min and 58 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 6 days ago, with 9 episodes already out so far this year. Published by Ashley Burkhardt.
From the publisher
Hey! I’m Ashley Burkhardt, a Midwest girl who lived out her dream of becoming a D1 softball player and, later, a professional athlete. SO MANY parents ask me how my parents were able to raise THREE daughters to become D1 athletes, and I truly believe it wasn’t a coincidence. I’m ready to share with you a little bit of how WE did it (from the car-ride home conversations to traveling 4 hours a week to lessons!) and give you some tips and tricks to help your daughter reach her dreams. I’m eager to also share with you interviews with some of the BEST softball influencers, parents and coaches to see how THEY did it...because, just like you, I’m eager to learn how to become the best version of myself, and learning from other people’s journeys is how we can make that happen. Buckle up! This is going to be a FUN ride!
Latest Episodes
View all 253 episodesLead With Love: Rhonda Revelle on Leadership, Faith & Building Nebraska Softball
Colleen Fozkos: Train Her Like an Athlete - Strength, Speed & Movement
Bonnie Tholl and Carol Hutchins: What the elite of the ELITE are doing different
Duke Baxter: How to LOVE being a coach, and be pretty good at it
Kali Heivilin: Embrace who you are when you play the game
From College Baseball to Softball's Biggest Fan: Agent P's Mission to Impact the Next Generation
Rachel Becker: The most humble and consistent lead-off hitter of all time
2026 WCWS storylines, predictions, and how to LEARN the game while watching
The Joy Behind the Dominance with UCLA All-Time Great Jordan Woolery
Ep 244THE BEST OF SEASON 5
Season 5 gave us 18 guests and a whole lot of “wait…that’s really good” moments. So for this finale, I’m bringing those highlights back — the motivation, the coaching nuggets, the practice ideas — all the stuff you’ll want in your back pocket this offseason.Join us for the Mental Edge Experience in Michigan Jan 17th, 2026 here! - http://www.fearlesswarriorprogram.com/a/2148211589/4omeRLtk Check out our WTCCO merch store: https://ashley-b-training.myshopify.com/collections/new-when-the-cleats-come-off-collection Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684Honorable Mention Episodes:Ep. 222: 10 minute post-game reflection episode - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000713420780 Ep. 228: Erin Coffel: Even the best get BETTER - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000719776038 Ep. 221: Bluey Episode: Cricket - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000712428011 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Follow all things Ashley B Training:Website - ashleybtraining.com Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 243Training Tools My Hitters Love—and Why They Work
Let’s talk practical hitting tools: what’s working, why it’s working, and how you can use these concepts to help hitters find better timing, barrel feel, and confidence—without getting lost in mechanics.Direct link to my Amazon Storefront - https://www.amazon.com/shop/ashleybtraining?ref_=cm_sw_r_cp_ud_aipsfshop_BJHK91BNQSJYEASC9MZM VUK Grips: Use code ASHLEY for their best deal - https://vukgripz.com?bg_ref=MSpGpaTqlCZVTee: INSANE DEAL $75 off thru the Holidays! (CODE: ABT in the future!) - https://www.zvtee.com/Miller Mat: Use code ASHLEY for 15% off! - https://themillermat.com/ CamWood Bats: Use code ABTRAIN for 20% off! - https://camwoodbats.com/products/softball-custom-hands-speed-trainer Similar episodes from When the Cleats Come Off:Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 159 - Make the most of your off season by doing this - https://player.captivate.fm/episode/d8c823d0-a315-49f7-9011-bf18e763b250/ Ep. 114 - Chris Vasami: Make the MOST of this off-season - https://player.captivate.fm/episode/9e602311-a8cf-4365-a33e-0f874e9d736a/ Ep. 236 - Rob Crews: Building a COMPLETE hitter - https://player.captivate.fm/episode/257fb3dc-900a-4b92-8c69-a04947e79df3/ Head to the Ashley Burkhardt Training website - ashleybtraining.com Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Follow Ashley B Training on social:Instagram - <a...
Ep 242Train Your Mind Like You Train Your Body: Body Mirroring, Gratitude & Visualization with Mental Performance Coach, Amanda Schaefer
In this episode, Ashley sits down with mental skills coach, Amanda Shaefer, to explore three science-backed tools that can transform your mental game: body mirroring, gratitude, and visualization.You’ll learn how to build stronger connections through body language, rewire your brain through gratitude, and mentally prepare for success before it even happens.Whether you’re an athlete, coach, or parent, this conversation will help you play — and live — with more focus, confidence, and calm.🧠 What You’ll Learn: • How body mirroring builds trust and confidence • The science of gratitude and its impact on mindset • Why visualization activates the same pathways as physical practice • Simple ways to make these tools part of your daily routine💡 Your Mental Challenge This Week:1️⃣ Mirror someone’s body language and notice the shift.2️⃣ Write down 3 things you’re grateful for.3️⃣ Visualize your next moment of success before it happens.Small shifts = big results. 💪🔗 Connect with Amanda: https://www.facebook.com/fearlessfastpitchmentaltraining🌐 Website: https://www.fearlesswarriorprogram.com/📸 Instagram: @fearlessfastpitch✨ Let’s Keep the Conversation Going!Which of the three — body mirroring, gratitude, or visualization — are you going to try first?Let us know inside the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Tag @ashleybtraining on Instagram and share your biggest takeaway!If this episode made you think differently about your mindset:⭐ Leave a quick review🎧 Follow the show for more mental game tips📩 Share it with a teammate or coach who needs this messagePast episodes with Amanda:Ep. 10 - How to create a “mental edge” with Fearless Fastpitch Founder Amanda Schaefer - https://player.captivate.fm/episode/304c6bde-2880-4bc8-b7d4-26ec40f40588/ Ep. 152 - Gaining the mental edge as a hitter: Recording from the Fearless Warrior Podcast w/ Mental Performance Coach, Amanda Schaefer - https://player.captivate.fm/episode/c3332097-04b1-46ae-9194-55ee630f10b5/ Ep. 162 - Conquer your BIGGEST fear…and a BIG announcement! - https://player.captivate.fm/episode/bdf014fe-d735-4522-bced-b78ad4a61f13/
Ep 241Let’s recap World Series Game 7…shall we?!
This MLB post season was the ABSOLUTE epitome of insane! Let’s recap the highlights of the wildest Game 7 probably EVER from team culture, CLUTCH defense and big hits and, most importantly, selflessness beyond measure!Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 240 - Chris Vasami: How to find your non-negotiables as a player and leader - https://player.captivate.fm/episode/794d6d36-8400-4302-a125-08953739c1d3/ Ep. 11 - How to be your BIGGEST critic and your BIGGEST fan with Phillies Mental Skills Coach Hannah Huesman - https://player.captivate.fm/episode/1a44bdf7-e580-4c39-b0e1-312ce84c8c65/ Ep. 202 - Why I LOVE MLB Hall of Famer Ichiro Suzuki…and why you should too! - https://player.captivate.fm/episode/7a476523-1512-46da-973f-8176c39d61f4/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 240Chris Vasami: Finding your non-negotiables as a player and leader
In this episode with popular guest of the show, Chris Vasami, we touch on Shohei Ohtani’s breakout game 3 of the 2025 World Series, and we go into all things player and human development, from how to get the most out of yourself and those around you, how to keep your circle of influence small but strong and also how to attack some of our biggest fears as players.Follow Chris on Instagram - https://www.instagram.com/chrisvasami/Check out Chris’ website - https://www.vasamitraining.com/Download Chris’ FOCUS PDF - https://files.captivate.fm/library/eeadc6ae-189f-4d60-8d20-eeda956f93f4/Vasami-Document-Front.pdfSimilar Episodes of When the Cleats Come Off:Ep. 15 - Overcoming adversity with former Pro baseball player Chris Vasami - https://www.youtube.com/watch?v=ww95cDFKIOE&t=398s Ep. 50 - Chris Vasami: 5 Hitting Myths - https://www.youtube.com/watch?v=-U-UzSLQp10&t=1892s Ep. 114 - Chris Vasami: Make the most of this off-season - https://player.captivate.fm/episode/9e602311-a8cf-4365-a33e-0f874e9d736a/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 239You become who you’re surrounded by
You know that teammate who just makes you a better person and competitor JUST by being around them? 2x National Champ at the University of Florida (and my pro teammate) Lauren Haeger was that for me. Learn how she helped me level up MY game during a time I needed it most in this episode!Get $10 off ABT and podcast merch! - https://ashley-b-training.myshopify.com/discount/podcast10 Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Episodes mentioned in this podcast:Ep. 57 - Lauren Haeger:Coaching travel ball, playing with confidence and pro experience - https://player.captivate.fm/episode/16dba9c6-f6e6-4111-9a4c-53a48733b4f4/ Ep. 25 - Amanda Scarborough: How to become a more confident pitcher - https://player.captivate.fm/episode/78faecde-88c1-4bdf-b2ac-c7fa8dd8898d/ Ep. 170 - Kevin Hinde: Breaking the stigma of travel ball - https://player.captivate.fm/episode/36ee63b6-a06d-4ac2-879d-6c5827a891d8/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 238How your RECOVERY will help you reach peak performance
Learn how taking your nutrition, stretching/mobility, and sleep more seriously will help give you an ultimate edge on the field. I don’t care how old you are, if you aren’t intentional about taking care of YOU, you won’t be able to be at your best as often as you want to be.Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Learn more about the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Episodes mentioned in this podcast:Ep. 22 - How What You Eat Affects Your Performance with Non-Diet Dietitian Katie Hake - https://player.captivate.fm/episode/eb428627-b23d-408b-9a41-a11f7ad8c757/ Ep. 141 - Kaitlyn McNally: Maximize performance through nutrition - https://player.captivate.fm/episode/c749c6e5-6eb5-4efe-8dd9-e9bc7fef0e97/ Ep. 44 - Katie Spada: How food can work FOR us and not against us! - https://player.captivate.fm/episode/13c833b8-da15-4d4d-b46e-1c38571631df/ (Ep. 106 - Jennifer Schwartz: Injury prevention and active recovery techniques) - https://player.captivate.fm/episode/b1851732-16e3-41da-8a15-712e24c5215b/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 2374 discoveries I’ve made in the cages lately
From verbal cues that are working well for my hitters to helping them discover what they’re truly made of physically and mentally, this episode is geared towards elevating your athletes' training and the ownership of their swing.Get 10% off Always Grind Notebooks with code ASHLEYB - https://alwaysgrind365.com/discount/ASHLEYB Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 236 - Rob Crews: Building a COMPLETE hitter - https://player.captivate.fm/episode/257fb3dc-900a-4b92-8c69-a04947e79df3/ Ep. 187 - Hitting Mentality: Do’s and Don’ts - https://player.captivate.fm/episode/c1bfa430-8c02-415c-a43a-74798ed8ddac/ Ep. 15 - Overcoming Adversity with former Pro Baseball Player Chris Vasami - https://player.captivate.fm/episode/cb39a8c1-09f4-4b2e-b44e-ae131fd035d2/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 236Rob Crews: Building a COMPLETE hitter
One of our sports most enthusiastic hitting coaches, Rob Crews, is here to share his ideas around EMPOWERING hitters in the cage, the biomechanics and similarities of elite swings and how coaches can get more out of their hitters and OWN their strengths!Follow Rob Crews in Instagram - and Facebook - https://www.facebook.com/completegame Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Check out the SILVER and GOLD Virtual Hitting Academy Memberships - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Ashley Burkhardt Training Website - https://www.ashleybtraining.com/ Similar episodes from When the Cleats Come Off:Ep. 127- Erin Coffel: How she went from Midwest standout to an All-American in the SEC - https://player.captivate.fm/episode/dbebe068-2a3a-4088-92de-63ffeffc91ad/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete, Part 1 of 2 - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 114 - Chris Vasami: Make the MOST of this off-season - https://player.captivate.fm/episode/9e602311-a8cf-4365-a33e-0f874e9d736a/ Follow Ashley B Training on social: Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 2356 ways to attack your next practice
Most of us really need to start loving practice and taking it more seriously if we want to become our best self in this game. Here are six simple ways you can start attacking your practices so games will feel easy AND you’ll probably find yourself reaching new heights in your game faster than you ever thought you could.Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684 Get 10% off Always Grind Notebooks with code ASHLEYB - https://alwaysgrind365.com/discount/ASHLEYB Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 215 - Dad chats: Coaching experience and practice planning with Scott Burkhardt - https://player.captivate.fm/episode/0aba3293-7c1e-45d8-b6ec-2dfaf813b1d3/ Ep. 204 - Megan Rembielak (Meg Rem): Drills, drills, drills and getting the MOST out of your practices - https://player.captivate.fm/episode/a6f06d04-a445-478a-a10a-7e48dc41e2ff/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Ep. 26 - A SIT DOWN WITH MY ROLE MODEL - Caitlin Lowe - https://player.captivate.fm/episode/f2a2bbc8-1ece-424d-b839-96d1b142ba7d/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining
Ep 234Taylor Shumaker: Freshman dominance and playing free
She’s one of the best freshmen to EVER pick up a bat at the University of Florida and used that confidence to get her the NFCA Freshman of the Year award. Today, Taylor Shumaker is sharing what preparation led her to this position, her mindset when she’s competing in the box and what she looks forward to going into her sophomore season.Follow Taylor on Instagram: https://www.instagram.com/tayyshu Follow her and Gator Softball - https://floridagators.com/sports/softball/roster/taylor-shumaker/17779 Check out the Virtual Hitting Academy - https://www.ashleybtraining.com/virtual-hitting-academy-2-0 Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar episodes from When the Cleats Come Off:Ep. 57 - Lauren Haeger: Coaching travel ball, playing with confidence and pro experience - https://player.captivate.fm/episode/16dba9c6-f6e6-4111-9a4c-53a48733b4f4/ Ep. 67 - 10 challenges to amp up your hitting - https://player.captivate.fm/episode/dc50d78b-e2d9-40ce-9f90-cf9d2129f2b1/ Ep. 187 - Hitting Mentality: Do’s and Don’ts - https://player.captivate.fm/episode/c1bfa430-8c02-415c-a43a-74798ed8ddac/ Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/ Follow Ashley B Training on social:Instagram - https://www.instagram.com/ashleybtraining YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining