Katie Cheadle: How to shift from anxiousness to confidence
When The Cleats Come Off · Ashley Burkhardt
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Show Notes
This week, learn strategies of how to get out of feeling “stuck”, what to do when under high stress, the importance of celebrating failure and how simple mindfulness practices can enhance your performance with former softball player turned high performance coach, Katie Cheadle! If you’re looking to lean into your best self, this episode is a great place to start!
Learn more about Katie and her work by visiting her website - https://www.katiecheadle.com/
Follow Katie on Instagram - https://www.instagram.com/katiecheadle/
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