PLAY PODCASTS
You Don't Need to feel Lousy
Season 1 · Episode 98

You Don't Need to feel Lousy

While chasing your goals, do you feel at your best or do you feel kind of lousy? In order to work hard and succeed, you don’t need to feel stressed, exhausted, hangry, depleted, and starved all the time! I just officially finished my Nutritional Therapy Practitioner certification. As an NTP, I work with clients in 5 main areas: stress response management, sleep quality and quantity, blood sugar regulation, effective digestion, and nutrient-dense whole food in order to help them feel more calm, rested, steady, energetic, and well-fed so that they can better accomplish all of their professional and family goals. Sound nice? Let’s talk about it. Learn more at www.whatsworthwhile.net.

What's Worthwhile - Healthy Living Motivation and Discussion

September 9, 20257m 48s

Audio is streamed directly from the publisher (episodes.castos.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

While chasing your goals, do you feel at your best or do you feel kind of lousy? In order to work hard and succeed, you don’t need to feel stressed, exhausted, hangry, depleted, and starved all the time!  I just officially finished my Nutritional Therapy Practitioner certification.  As an NTP, I work with clients in 5 main areas: stress response management, sleep quality and quantity, blood sugar regulation, effective digestion, and nutrient-dense whole food in order to help them feel more calm, rested, steady, energetic, and well-fed so that they can better accomplish all of their professional and family goals. Sound nice?  Let’s talk about it. Learn more at www.whatsworthwhile.net.