From Stressed to Balanced through Testing and Coaching with Jeanette De Caro
How can we find what will work best for us? Alatian Health founder Jeanette De Caro went from a stressed-out semiconductor professional to a healthy and well-balanced Functional Nutritional Therapy Practitioner by walking a path of discovery, attempts, testing and ultimately finding solutions. Now Jeanette works with clients through lab testing, fine-tuning nutrition, and recommending lifestyle strategies. Ramsey and Jeanette trade notes on how best to respond to stress, their own experiences changing gears mid-career, and their go-to strategies to feel better. Jeanette also shares the pros and cons of intermittent fasting, especially for females and especially for athletes. Learn more about Alatian Health at www.alatianhealth.com.
What's Worthwhile - Healthy Living Motivation and Discussion
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Show Notes
How can we find what will work best for us? Alatian Health founder Jeanette De Caro went from a stressed-out semiconductor professional to a healthy and well-balanced Functional Nutritional Therapy Practitioner by walking a path of discovery, attempts, testing and ultimately finding solutions. Now Jeanette works with clients through lab testing, fine-tuning nutrition, and recommending lifestyle strategies. Ramsey and Jeanette trade notes on how best to respond to stress, their own experiences changing gears mid-career, and their go-to strategies to feel better. Jeanette also shares the pros and cons of intermittent fasting, especially for females and especially for athletes. Learn more about Alatian Health at www.alatianhealth.com.