Effective Health and Wellness Strategies for High Achievers with Erica Jones
What works within tight time constraints and with focused attention to drive health and wellness success for busy, responsible professionals and family members? Erica Jones is one of those high-achieving professional parents. She and her husband founded Elevays to work with doctors and other hard workers to maintain and build their own vitality, energy and longevity. Ramsey and Erica spoke about the need to prioritize the foundations, build repeatable habits that are doable and timely, and the allure of biohacking. This episode is a great investment for fast-moving, family-oriented professional people working hard to keep it all going. Learn more at elevays.com.
What's Worthwhile - Healthy Living Motivation and Discussion
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Show Notes
What works within tight time constraints and with focused attention to drive health and wellness success for busy, responsible professionals and family members? Erica Jones is one of those high-achieving professional parents. She and her husband founded Elevays to work with doctors and other hard workers to maintain and build their own vitality, energy and longevity. Ramsey and Erica spoke about the need to prioritize the foundations, build repeatable habits that are doable and timely, and the allure of biohacking. This episode is a great investment for fast-moving, family-oriented professional people working hard to keep it all going. Learn more at elevays.com.