Season 2 · Episode 1
Do I Waste This Potato?!
We're Your Friends Now · We're Your Friends Now
April 9, 20241h 20mExplicit
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Show Notes
Ashleigh, Biz, and Katie work through the concept of using shame as a motivator and how it impacts their decision making, self talk, and effectiveness. Take a deep dive with them as they examine their pattern interruptions and ways to work through the negative voices!
Inspiration Video: https://www.tiktok.com/t/ZTLkkpqp8/