Episode 93
Physical activity and academic performance
Wellness Wake Up Call · Kristin Bogdonas
August 11, 20252m 1s
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Show Notes
Have you heard that encouraging more physical activity can support better academic performance among students? It’s true! Allocating time during the school day for recess, physical education, or even short movement breaks integrated into lessons can significantly boost students’ academic performance, concentration, behavior, and overall well-being.