Episode 99
Healthy Aging Month: Support your digestive health
Wellness Wake Up Call · Kristin Bogdonas
September 22, 20252m 1s
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Show Notes
Aging is a natural part of life, and with it comes changes in how our bodies function, including our digestive system. Additionally, lifestyle factors like diet, physical activity, medication use, and sleep habits also impact digestive health. However, simple daily habits can help support a healthy digestive system.