PLAY PODCASTS
Elements of healthy aging
Episode 15

Elements of healthy aging

What can we do to ensure we age successfully? I’ll outline six key elements of aging well, whether you’re 16 or 65.

Wellness Wake Up Call · Kristin Bogdonas

September 9, 20214m 34s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What can we do to ensure we age successfully? I’ll outline six key elements of aging well, whether you’re 16 or 65.