Episode 48
Balancing the 8 dimensions of wellness when going back to school
Wellness Wake Up Call · Kristin Bogdonas
September 16, 20245m 1s
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Show Notes
Knowing how to find balance in all 8 dimensions will help you navigate the (sometimes stressful) transition when heading back to school. Kristin shares ideas in each area of wellness as it relates to academic success. Create a balanced and fulfilling school experience with these healthy habits for the new school year in honor of National Wellness Week.