Sexual Desire in the Time of Covid
On this episode of Wellness, Inc. Dr Mike Moreno talks with psychotherapist and nationally recognized sexuality counselor Dr. Ian Kerner about desire in the time of Covid. The two talk about what impact Covid has had on people’s sex lives and the key tools to maintaining desire and connection with your partner. Dr Kerner explores the concepts of the three buckets of sexual desire, performance anxiety, sex ruts, sex scripts, desire frameworks, and the importance of vulnerability and communication in maintaining sexual connection.
Wellness, Inc. with Dr. Mike Moreno
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Show Notes
On this episode of Wellness, Inc. Dr Mike Moreno interviews psychotherapist, nationally recognized sexuality counselor and author of the upcoming book “Tell Me About the Last Time You had Sex” Dr. Ian Kerner. The two discuss the surprising impact Covid has had on many people’s sex lives. Dr. Kerner explains the three buckets to consider when it comes to sexual desire, how to get out of sex ruts, the impact of stress and anxiety on sexual performance, and how understanding desire frameworks can be helpful in staying connected to your partner. Dr. Mike and Dr. Kerner talk openly and share personal stories about vulnerability, communication, and being sensitive to your partners needs.
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