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You’ve outgrown your old identity, now what?
Season 4 · Episode 228

You’ve outgrown your old identity, now what?

Wellish · Sarah Ritondale

March 23, 202630m 48sExplicit

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Show Notes

You don’t actually want to be this version of yourself anymore so why do you keep acting like them? In this episode, we’re talking about what it really takes to let go of your old identity the habits, reactions, and patterns that feel automatic but don’t align with who you’re trying to become. Because here’s the part no one talks about: becoming a new version of yourself does NOT feel empowering at first. It feels uncomfortable, awkward, and maybe a little fake.

We’re getting into:

-Why discomfort doesn’t mean you’re doing it wrong

-how to actually stop repeating old patterns (in a realistic way)

-and the subtle signs you’re finally becoming someone new

If you feel stuck between who you’ve been and who you want to be this is for you