Your space is either healing you or draining you (let’s fix it) with Lisa Morton
Wellish · Sarah Ritondale
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Show Notes
Feeling stuck, unmotivated, emotionally drained, or like you can’t become the version of you you know is in there? This episode might be the plot twist you need: maybe you’re not the problem—maybe it’s your space.
In this episode I’m joined by Lisa Morton—designer, feng shui master teacher, creator of the Intuitive Home Method, host of Feng Shui Living, and author of Aligned at Home. And no, this is not about having a spotless Pinterest-perfect house. Lisa is a recovering perfectionist, so we’re talking about creating a home that supports your nervous system, your energy, your habits, and your next era—without turning “alignment” into another thing to be perfect at.
We get into:
- The signs your home isn’t aligned (hello: irritability, stagnation, can’t sleep)
- Why “HGTV pretty” can still be draining you
- The command position and why it instantly calms your body
- The bagua map (aka energy centers of your home) and how it connects to love, career, creativity, health, wealth, and more
- Why decluttering is really releasing, not just cleaning
- Small “love on your home” resets that cost $0 and actually stick
- How to design for authenticity instead of perfectionism
- And my rapid fire Kinda Toxic, Kinda Well game at the end 🤭
If you’re ready to romanticize your life, build momentum, and make your home feel like it’s on your side… this one’s for you.