Season 4 · Episode 227
Q&A: Confessions of a Wellish Listener
Wellish · Sarah Ritondale
March 20, 202627m 31sExplicit
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Show Notes
You say you want to change… but your actions don’t match it. So what’s actually going on?
In this episode, I’m breaking down real listener confessions—skipping the gym, not taking themselves seriously, holding back around other people—and the identity patterns underneath all of it. Because it’s not just habits. It’s how you see yourself.
If you’ve ever felt like you have so much potential but your life doesn’t reflect it yet this one’s for you.