
Season 2 · Episode 72
My Overactive Mind Is Controlling My Life
Wellish · Sarah Ritondale
October 2, 202343m 26sExplicit
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Show Notes
On this week's solo episode I am helping The Elite take back control of their minds to behave in the way that aligns with our most elite selves, exude confidence, and honestly to not feel like our mind and emotions are running the show more than we ourselves are. I am teaching my two phase process to first help ease your overactive mind to get rid of that horrible unraveling feeling and regain our power. I give advise on how to not let anyone disrespect you, including yourself, in an attainable, not intimidating way.