Michelle E. Dickinson: Building The Skill of Resilience, Preventing Burnout & Using Adversity to Your Advantage
Wellish · Sarah Ritondale
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Show Notes
This week I sat down with resilience coach & workplace resilience strategiest, author, & TED speaker, Michelle E. Dickinson to discuss the strategy behind building the skill of resilience. We cover the possibilities people have to grow their natural skill of resilience, how to prevent burnout and living the same day over and over again, and how to shift your perspective to use your adversity to your advantage instead of allowing it to cripple you. Michelle shares insightful and powerful information to help us understand how resilience as a lifestyle is apart of learning how to enjoy the journey.
Find Michelle!
Tik Tok: @resiliancecoachmichelle
LinkedIn: Michelle E. Dickinson, MM
Website: https://www.michelleedickinson.com/
Buy her book, Breaking Into My Life: Growing Up With A Bipolar Parents and My Battle To Reclaim Myself: https://breakingintomylife.com/