Day 8: Overcome the Opinions of Others
Wellish · Sarah Ritondale
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Show Notes
I believe that the opinions of other people play a really big role in our ability to love ourselves. A big reason for that being that we are constantly given these ideas of what's right and wrong like we discussed in episode 6 and that is how we determine whether or not we're worthy of our own self love. On this episode I discuss the three areas we typically internalize people's opinions (family, friends, and significant others), why that is and how to begin to put their opinions lower on the totem pole than our own opinion. If you are constantly basing your self worth on the opinions of other people and haven't found a way to "just not care" like everyone tells you to, this episode is for you.