Season 1 · Episode 30
Day 13: Body Maintenance
Wellish · Sarah Ritondale
February 13, 202313m 4sExplicit
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Show Notes
You want to learn to love yourself but you're stuck in all awareness stage of loving yourself mentally? Let's start with the basics. Loving yourself doesn't have to be that complicated and sometimes we can find the most pride in what we can feel accomplished in physically. The evidence of what we have done to love ourselves is right in front of our faces when it comes to body maintenance compared to the progress we have made mentally that may not feel as apparent.