Season 1 · Episode 28
Day 11: Embarrassment, Shame & Self Love
Wellish · Sarah Ritondale
February 11, 202311m 17sExplicit
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Show Notes
A big piece of the issue with loving ourselves is the embarrassment and shame we feel whether thats in the moment of an embarrassing thing happening or a random memory from 10 years ago pops into our head and we can't help but cringe. We have to learn how to detach our identity from the shitty embarrassing things that inevitably make their way into our lives.