Day 1: What is Self Love?
Wellish · Sarah Ritondale
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Show Notes
To kick off the 28 Days of Self Love I felt it was important to take a step back and actually take the time to understand WHAT self love is. Because self love is such a highly discussed topic we assume we know the true meaning of self love. Especially because at face value it sounds pretty digestable. Self love is loving oneself. But to actually begin to attain true self love you have to understand it at a deeper more specific level. When we fully understand what self love is instead of just focusing on how to do it it makes the how come at lot more natural allowing the self love to be genuine and to stick in your life for the longer term. If you have always wanted to love yourself or you like yourself enough but want to explore the idea of you loving yourself more than you could ever imagine this episode is for you.