Season 1 · Episode 18
Day 1: Getting To The Root Of Your Problem
Wellish · Sarah Ritondale
February 1, 202312m 39sExplicit
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Show Notes
Today I wanted to talk to you guys about the pressure of digging deep into your unconscious mind, doing shadow work, healing your inner child, the list goes on and how you might be overlooking to obvious issue behind your struggle to love yourself fully. I then get into taking responsibility for your issues with loving yourself and forgiving yourself for not loving yourself as you should thus fair. I end the episode with some reflection questions for you to notate in your workbook.