Season 1 · Episode 3
A Map To Regaining Self Trust
Wellish · Sarah Ritondale
October 3, 202239m 13sExplicit
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Show Notes
This week Sarah walks through the first steps of regaining what caused her self trust to be depleted in the first place, realizing what caused the leak. She walks through patterns from her childhood that have become a clear pathway to current self trust issues for decision making skills in her adult life. She then discusses what she has done to rebuild her trust in herself and practices that can help you rebuild yours.