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5 Things I Wish I Knew When I Started My Well(ish)ness Journey
Season 1 · Episode 50

5 Things I Wish I Knew When I Started My Well(ish)ness Journey

Wellish · Sarah Ritondale

April 17, 202347m 19sExplicit

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Show Notes

This week I am breaking down 5 things that if I had only known sooner, would have sped up my journey towards mental clarity tenfold. I get into my behavior in my unhealthiest state, exploiting myself for your entertainment per usual, and how making these VERY SIMPLE changes/realizations instantly propelled me forward in becoming a higher version of myself.