Ep. 64 - Triggers, Travels, and Tumbling into Chaos
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Show Notes
Join your hosts Andy, Kel, and Theo as they spark some fresh inspiration, with Kel prepping for an exciting adventure abroad! 🌍 This week, the focus is all about mental well-being as we dive deep into shadow work, exploring the roots of our triggers and how to manage them. It's an insightful journey into the self! Then, things take a wild turn as we enter Session 3 of the Well Being campaign, where mishaps and mayhem are already unfolding. Adventure, reflection, and a dash of chaos—this episode has it all!
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