Wealth Formula Podcast

The idea of packing up and moving to another country might sound radical at first. But for many Americans, it's becoming a logical next step. Whether it's to stretch the power of the strong U.S. dollar, embrace a different lifestyle, or take advantage of financial perks like tax savings, the appeal of living abroad is growing. Let's start with the financial benefits. In countries like Mexico, Costa Rica, or Thailand, your money simply goes further. Retirees are finding they can afford things like beachfront living, high-quality healthcare, and even household help—all on a modest budget. And with the U.S. dollar holding its strength, this isn't just about living cheaply; it's about living well. Panama, for example, doesn't tax foreign income and offers retirees major discounts on everything from medical care to transportation. Portugal sweetens the deal with its Non-Habitual Residency program, which reduces or eliminates taxes on certain income for up to a decade. But it's not just about saving money—it's also about living differently. Many Americans moving abroad talk about how the experience has opened their eyes to new cultures, new rhythms of life, and, most importantly, new possibilities. In Portugal, life feels slower and more intentional, with days that revolve around community, great food, and the natural beauty of the coastline. Thailand offers a mix of vibrant city life and serene island escapes, all at an affordable price. Financial freedom and a cultural reset are big draws, but there's more to the story. Some countries actively court expatriates with residency programs, tax incentives, and healthcare systems that are as good as, if not better than, what many Americans are used to. Add in the benefits of the Foreign Earned Income Exclusion, which allows Americans working abroad to exclude up to $120,000 in income from U.S. taxes, and the move becomes even more compelling. If you're looking for something even more unique, New Zealand might be a place to consider as well. Known for its stunning landscapes, safety, and high quality of life, it offers an appealing combination of natural beauty and modern convenience. New Zealand consistently ranks as one of the happiest and safest countries in the world, with a healthcare system that rivals the best globally. Whether you're considering retirement or just a major lifestyle shift, New Zealand is a place where you can truly start fresh. This week on The Wealth Formula Podcast, we're exploring New Zealand as a destination for Americans looking to make the leap abroad. I'll be talking to an expert on what it takes to move there—from navigating visas to understanding the financial and cultural transition. If you've ever thought about trading the familiar for the extraordinary, this conversation might just convince you to take the next step. 00:00 Introduction 09:19 Reasons for Migration to New Zealand 10:26 Living Conditions and Lifestyle in New Zealand 13:42 Real Estate and Cost of Living 14:28 Cultural Diversity in New Zealand 16:38 Healthcare and Professional Opportunities 18:10 Taxation System in New Zealand 19:42 Business Ownership and Taxation 21:42 Investment Opportunities and Capital Gains 24:14 Comparative Analysis with Other Countries 28:55 Cultural Comparison: New Zealand vs Australia 25:56 Property Ownership Regulations for Foreigners 26:48 Visa Options and Immigration Pathways 30:28 Conclusion and Contact Information

Buck and Zulfe discuss the unpredictable behavior of gold and Bitcoin, the importance of asset allocation, the psychological factors influencing investor behavior, the current market trends, and the Federal Reserve's expectations regarding interest rates. They also explore various investment options, including high-yield bonds and municipal bonds, while addressing the implications of inflation and economic policies.

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I hope you had a great Thanksgiving! I am thankful for you and your support. I've been doing this podcast for over a decade, and I can't tell you how much it means to me that you've supported my efforts through both good times and bad. That's the nature of a show that has been around this long. In the world of investing, we have cycles. If you stick around long enough, you'll see it all—and by now, we most certainly have. When I started this podcast, it was just a few years after the mortgage meltdown of 2008. No one was excited about investing in real estate, but those of us who did really killed it. We had several years of a real estate bull market that ultimately culminated in the frothy COVID-era markets. Then, as interest rates skyrocketed, we saw the bottom fall out. And now, it's like 2012 again—the market is bottomed out. The smart money recognizes it and is moving in, but retail investors are scared and probably won't join the party for a couple more years, when the market is already hot. History doesn't repeat itself, but it certainly rhymes. That's why it's important to take notes and try not to make the same mistakes again. In the spirit of that idea, I thought I'd make a short list of the lessons I've learned over the years. Hopefully, they will be useful. After all, the best way to learn is through mistakes—but they don't have to be your mistakes. 1. Quit While You're Ahead No bull run lasts forever. If it looks like everyone is making money and it seems too easy, you might be in a market that's at its peak—and it's time to sell. Back in 2008, there were stories of strippers buying multiple mansions and flipping them. Strippers are not typically known for having good credit. The subprime market was in full gear, and the market came crashing down soon after. In 2021–2022, everyone became a real estate syndicator, buying up hundreds of millions of dollars in real estate. Tertiary markets like Oklahoma City were hot. That only happens in frothy markets. If you see that happening again, stop buying and become a net seller. 2. Be Greedy When Others Are Fearful (Warren Buffett) A good friend of mine was a celebrity home builder in LA before the 2008 financial crisis, making millions of dollars before the age of 40. He lost everything in 2008 but realized it was also a great buying opportunity. He saw hotels being sold at massive discounts. He tried to raise money, but no one wanted to invest. Ultimately, he was able to scrape together enough money to start buying. That culminated in a $100 million sale for him last year. None of it would have happened if he hadn't taken action when others wouldn't. 3. There's Always Something on Sale Our built-in psychology makes it hard to be good investors. I'll be the first to admit I've been a victim of my own instincts. Since 2017, I've believed that Bitcoin will eventually become a sort of digital gold. I knew we'd see $100K Bitcoin when it was priced around $3K, and I truly believe we'll see $500K Bitcoin by the end of this decade. You'd think I would have accumulated Bitcoin every time it got slaughtered, right? Well, I did—but the "crypto winter" got me to capitulate. Rather than holding on to what I had while markets remained sluggish for a few years, I sold and invested in other things. Now, I did make money on those other things, but not nearly as much as I would have by simply holding on to Bitcoin. Luckily, I bought my dad's Bitcoin when he decided to make the same mistake. Sorry, Dad! Right now, real estate is on sale. I don't want to make the mistake of not buying. 4. Don't Sell Bitcoin As a corollary to the last rule, I will do everything I can to hold onto my Bitcoin, regardless of what happens to the market, until its market capitalization is on par with gold—that would be at a price of approximately $900K. At that point, I believe it will stabilize and behave like gold, which means I'll sell. 5. There's More to Life Than Real Estate and Cryptocurrency I've made money in other ways when I've followed the aforementioned rules. For example, a couple of years ago, the uranium market was beat up. I bought it because it was on sale. Right now, uranium is in the early stages of a bull market. The stock I owned went up 10x, so I sold. Keep your eyes open for anything on sale, and when you buy, be patient. Eventually, markets turn, and selling into a frothy market feels great. 6. Don't Let the Tax Wag the Dog This is a nuanced rule I continue to struggle with. As a real estate professional, I find it very difficult to invest in things outside of real estate because of the massive tax benefits I receive. But sometimes markets get frothy. Sometimes the price of Bitcoin or uranium—or any other asset on sale—is hard to beat. While taxes are an important consideration, don't let them be the only factor in your decision-making process. I have to constantly remind myself of this. So there you have it—six very important lessons I've learned, and hopefully, they'l

This Black Friday and Cyber Monday, I want to share something truly meaningful—the opportunity to invest in your health or the health of someone you love. The Longevity Roadmap Course has already transformed lives, uncovering critical health issues and empowering participants to reverse conditions like borderline diabetes and optimize their health. It's no exaggeration to say this course has already saved years of good-quality life. This year, why not give the ultimate gift—the gift of health and time? Imagine helping a loved one discover a brighter, healthier future with a life-changing resource tailored to empower them for decades to come. Black Friday & Cyber Monday Special: For a limited time, I'm offering 20% off the Longevity Roadmap Course, which includes three months of biweekly one-on-one coaching with me. This offer is good through Cyber Monday, so don't wait—act now! The tools, science, and coaching included in this course can: Help prevent or reverse common conditions like heart disease and diabetes. Unlock strategies to add years of vibrant, good-quality life. Give peace of mind knowing you or your loved one is on the best path forward. This isn't just an investment in health—it's an investment in time with the people who matter most. Make this holiday season truly unforgettable by giving a gift that will last a lifetime—or longer. Sign Up Now and Use the Coupon Code Blackfriday2024 at Checkout to Get 20% Off – Offer Ends Cyber Monday! Here's to a longer, healthier, and happier future—for you and your loved ones. – Buck P.S. Want to learn more? Book a call with me on longevityroadmap.com and let's talk!

Buck Joffrey and Zulfi Ali tackle critical issues shaping the U.S. economic landscape, from the mounting government debt and entitlement challenges to the looming risks of a debt crisis. They examine the current state of U.S. debt, its global context, and the future of treasury auctions, emphasizing the unsustainable debt-to-GDP trajectory and the political hurdles in reforming entitlements. The conversation also delves into the economic ripple effects of the Trump administration's policies on inflation, growth, and the stock market, alongside the shifting dynamics of treasury yields. Buck and Zulfi explore the evolving cryptocurrency market, focusing on Solana and Bitcoin, and analyze the real estate market's resilience in the face of fluctuating interest rates. Wrapping up, they discuss long-term investment strategies for navigating an inflationary environment, offering a comprehensive view of the challenges and opportunities ahead. 00:00 Introduction and Personal Updates 05:58 The Challenge of Entitlements 12:04 US Debt Position Compared to Other Countries 18:04 Potential Economic Implications of Debt 25:04 Market Reactions to Trump's Administration 31:03 Cryptocurrency Insights and Market Psychology 36:38 Real Estate Market Outlook

I have to admit, I can't wait to see what Elon Musk and Vivek Ramaswamy do with their proposed Department of Government Efficiency (DOGE). Beyond potentially creating a big pump for Elon's beloved crypto favorite, Doge Coin, the idea has generated significant discussion about its potential impact on the federal government. As co-leaders of this initiative under President-elect Trump's administration, Musk and Ramaswamy have outlined ambitious goals for reducing government spending and streamlining operations. The DOGE aims to cut $500 billion in annual federal expenditures, targeting what they claim are unauthorized or inefficient programs. This represents a significant portion of discretionary spending and could have far-reaching implications for various agencies and programs. One of the most controversial aspects of their plan is the proposed reduction of the federal workforce. DOGE intends to implement "mass head-count reductions across the federal bureaucracy". Their strategies include: Offering early retirement incentives and voluntary severance packages Requiring federal employees to work in-office five days a week, potentially leading to voluntary resignations Identifying the minimum number of employees required for agencies to perform essential functions Musk and Ramaswamy also plan to focus on regulatory reform, aiming to eliminate what they consider unnecessary or overreaching regulations. They've suggested consolidating federal agencies and implementing advanced technologies to automate routine tasks. However, the initiative faces significant challenge. Many proposed changes would require congressional approval. And while Republicans will control both chambers of congress, federal employee unions and lawmakers may oppose drastic cuts to government programs and workforce. And while Musk has been perhaps one of the most efficient entrepreneurs in the history of mankind, the size and complexity of the federal government will make rapid, large-scale changes difficult to implement. Either way, I'm excited to see whether Musk and Ramaswamy can translate their private sector experience into meaningful government reform. My guest on Wealth Formula Podcast is an economist and Washington insider who has worked for multiple well known politicians. He has a unique take on Musk's vision as well as the rest of the agenda of the incoming Trump administration. This is a fascinating conversation which you will not want to miss!

It's easy to see when a market is frothy—when prices seem unstoppable and everyone is piling in. But recognizing the bottom of a market? That's harder. But it's important to recognize because it's at the bottom, not the top, where the greatest opportunities for profit lie. Right now, we're at one of those moments, and the need to act is critical if you want to successfully invest in real estate over the next few years. As we enter 2025, the real estate market is at the cusp of a major shift. Other asset classes like stocks and bitcoin are already at all-time highs, but real estate remains attractively priced with enormous upside. This is the rare point in the cycle where investors who act decisively position themselves for exceptional returns. The biggest players are already taking notice. BlackRock, the world's largest asset manager, has declared that apartment buildings have reached the bottom of the cycle—an ideal entry point for savvy investors. What contributes to this ideal entry point? Valuations have bottomed out, creating opportunities for outsized returns. Strong demographic trends are bolstering long-term demand. Limited housing options add scarcity value to multifamily properties. Economic fundamentals remain resilient. But what amplifies this moment the most is declining interest rates. The Federal Reserve has already signaled cuts through 2025, and this creates a powerful tailwind for real estate investors. Historically, investing in real estate during a descending rate environment has proven to be exceptionally lucrative. As rates decline cap rates contract. This environment typically leads to increased demand for properties, driving up values and creating substantial wealth for early investors. Past cycles have shown that those who enter the market as rates begin to fall often experience the greatest appreciation in their investments over time. The election of a pro-real estate president will also provide a significant boost to the real estate market. Policies favorable to real estate investment and development will lead to tax incentives, streamlined regulations, and increased government support for housing initiatives. Such policies will drive up property values and create new investment opportunities across various real estate sectors. This is the start of a cycle that only comes around once every decade. Timing is everything, and the window to act is narrow. Those who move now stand to benefit from what could be one of the most lucrative real estate cycles in recent memory. Those who hesitate risk being left behind as the broader market catches up and prices rise. Recognize where we are. This is the moment to take action and position yourself for what's ahead. Now that I got that off my chest, listen to this week's Wealth Formula Podcast for a lighter theme—how to optimize your credit card miles and travel for free on business class.

Imagine you own a thriving business or a successful practice, and every year, you're writing large checks to insurance companies. You're likely insuring against risks specific to your business—legal claims, property damage, cyber threats—but you're paying premiums, crossing your fingers, and seeing little return. What if there was a way to keep those insurance dollars within your control, save on taxes, and build real wealth over time? Enter captive insurance. With captive insurance, you create a company that insures the unique risks of your own business. It's a strategy the big corporations and high-net-worth families have used for years, but it's equally accessible to successful small business owners and physicians. Here's the secret sauce: instead of paying premiums to an external insurance provider, you pay them to your own captive insurance company. And those premiums are tax-deductible for your business! Here's where the magic happens: when claims are lower than the premiums collected (and that's often the case with well-managed risks), your captive insurance company retains the profits. So rather than those premiums disappearing, they're building up as assets in your own company. Over time, these funds accumulate, potentially into the millions, creating a robust financial asset you control. Now, there are compliance steps and guidelines, but with proper management, this setup can allow you to legally minimize taxes while effectively setting aside funds for your business's future needs. And as business owners, we know those future needs are constant—whether it's reinvesting in the practice, planning for retirement, or covering unexpected costs. If you want to learn more about this strategy, make sure to listen to today's Wealth Formula Podcast episode.

Buck and Zulfi dive into the implications of the recent election results, with a focus on the Trump presidency's potential impact on financial markets, regulatory shifts, and economic policies. They analyze the 'Trump trade,' anticipated changes in regulations and tax policies, and the ripple effects on real estate, tariffs, and the broader economic landscape. Key topics include the roles of tariffs, immigration, and the Federal Reserve in inflation management, as well as insights on market trends in cryptocurrency and real estate—offering a roadmap for strategic investment in a changing economic climate.

Kamala Harris's big loss on Tuesday night caught almost everyone off guard. Despite widespread expectations that she'd be at least slightly ahead going into the election, the reality turned out starkly different: she got crushed. In those critical battleground states—Pennsylvania, Wisconsin, Michigan, Arizona, Nevada—where many assumed she had an edge, Trump surged past expectations. Just days before the election, the Des Moines Register poll, one of the most respected in political circles, had Harris leading by 3 points in Iowa. The New York Times and Siena College polling also showed her ahead in several battlegrounds, with Trump solidly up only in Georgia and Arizona. But these numbers were way off on election day. Even in typically blue strongholds, the polling was off. In Maryland, where Democrats usually don't even blink at the polls, Harris underperformed her polling average by over a percentage point, while her Republican opponent exceeded expectations by 4 points. Even in New Jersey, another traditionally blue state, polls were wildly off the mark. Rutgers ran a poll in mid-October that missed Trump's numbers by double digits, and even the most accurate polling underestimated the gap between the two candidates by six points. But this isn't the first time polls have missed the mark by such a wide margin. It happened in 2016, too, when pollsters underestimated the support for Trump because their traditional methods didn't reach the "silent" Trump supporters—those less likely to take a survey call or respond to pollsters. The same trend seems to have repeated itself in 2024, raising the question: are polling methods outdated? It's clear that something needs to change and perhaps artificial intelligence may be the answer. Traditional polls rely on people actually picking up the phone and answering questions, but AI could do so much more. By analyzing enormous amounts of data in real time—everything from shifts in demographics to social media sentiment—AI has the potential to capture a far more nuanced picture of voter sentiment. This shift could mean fewer reliance on who answers a call and more focus on where people's attitudes and thoughts are actually trending. One guy who didn't get it wrong in 2016 or in 2024 is my guest on Wealth Formula Podcast this week: Jim Richards. Jim has a unique perspective on why polls keep getting things wrong, even as voter behavior changes and political dynamics shift. On this week's show, we discuss that as well as his new book on how artificial intelligence will affect the economy and national security. 09:32 Introduction to Jim Rickards and Election Predictions 11:39 Polling Dynamics and the Hidden Trump Vote 15:50 The Rise of AI and Its Economic Implications 19:24 The Fallacy of Composition 22:21 AI's Impact on Banking and Financial Markets 25:04 National Security Concerns with AI

Communication coach Donald Weber dives into the power of effective communication in leadership and personal interactions. He highlights the impact of nonverbal cues, voice dynamics, and gestures on delivering messages with clarity and influence. The conversation explores practical techniques for sharpening communication skills, engaging audiences, and overcoming common public speaking challenges.

Buck and Zulfi discuss the current political climate on election day, the implications for the economy, and investment strategies. They explore the performance of gold and real estate as investment options, the impact of AI on market trends, and the significance of economic indicators such as inflation and unemployment rates. The discussion also touches on the potential for investment opportunities in a bull market, particularly in real estate and uranium stocks.

When it comes to building wealth, I'm all about putting money into assets that work for you. Gold has been performing great this year and it has got a certain allure – it's stable, it's shiny, and it's stood the test of time as a "safe haven." But, to me, gold's appeal has some limitations. It doesn't generate income or adapt to a growing economy. It's a static asset – just sitting there, relying on scarcity and market sentiment for value. Compare that to cash-flowing real estate, which earns rental income, appreciates with time, and reinvests in itself. With real estate, your money is working as hard as you are, creating compounding value. Gold, by contrast, just… exists. Gold shines during uncertainty, which is why people flock to it during market turmoil. But cash-flowing assets, like real estate, can also perform steadily if they're managed properly. The issues that real estate runs into in rough times relate to the leverage, not to the real estate itself. So, perhaps part of your real estate portfolio should be unleveraged? Physical gold is tangible and can feel reassuring – like you're holding real wealth. But it requires secure storage and insurance, which are ongoing costs. Gold ETFs offer easier access and are cost-effective, but in a true crisis, a piece of paper representing gold isn't as solid as the real thing. Both have their pros and cons, but neither produces income. Investing in real estate doesn't just store wealth; it creates it. You're part of the economy by providing essential spaces and earning rental income, all while the property value grows. Real estate adapts, reinvests, and compounds – which gold doesn't. In short, real estate has the flexibility to evolve with the market, while gold's value remains static. Gold isn't free to own either. Physical gold comes with storage fees, insurance, and sometimes appraisal costs. Real estate has maintenance costs too, but those are more than offset by rental income. With gold, you're continuously paying without any return – it's a net cost, not an asset that actively pays you back. But… I will concede one thing… gold has been around a long time and will continue to be in the future. As a hedge against inflation it has withstood the test of time. An ounce of gold once bought a Roman man a nice toga and pair of sandals and today it will buy you a very nice suit and pair of shoes. And for that reason, you may still consider owning some gold. This week's episode of Wealth Formula Podcast will give you some guidance on how to do that. 06:02 The Current State of Gold Prices 08:21 Physical Gold vs. ETFs: A Comparative Analysis 11:01 Understanding Counterparty Risk in Gold Investments 14:19 Tax Implications of Gold Investments 16:53 Best Practices for Storing Precious Metals

Buck and Zulfe discuss the implications of gold-backed bonds, the current economic outlook, the impact of the upcoming election on fiscal policies, and the trends in Bitcoin and the tech industry. They explore how these factors intertwine and influence market dynamics and the future of investments and economic strategies.

Gold bugs love to float the idea of bringing back the gold standard, tying the value of the U.S. dollar to a fixed amount of gold. On the surface, it might sound like a great way to return to "sound money." But if you dig a little deeper, it's full of problems that would likely take us backward rather than forward. First, let's talk about deflation, one of the scariest economic forces out there. Economist Richard Duncan and others warn that a gold standard would likely send us straight into a deflationary spiral. Think of it this way: when prices drop, businesses make less money, wages fall, and people stop spending. It's a vicious cycle that can turn a recession into a full-blown depression. This is exactly what happened during the Great Depression, and a gold standard would lock us into this kind of problem again by tying the economy's hands behind its back. Then there's the issue of economic growth. The modern economy moves fast—faster than gold supplies can keep up. By tying our money to gold, we'd basically put a chokehold on progress. Businesses wouldn't be able to invest or hire as easily because the money supply would be so tightly constrained. In short, we'd be stifling innovation and economic expansion just because there isn't enough gold to go around. The reality is that today's economy is far more complex than it was back when the gold standard was in place. We've faced massive shocks like the 2008 financial crisis and the COVID-19 pandemic, and the government's ability to respond quickly was critical. The Federal Reserve was able to pump money into the economy when it was needed most. Under a gold standard, that would be impossible. We'd be stuck, watching recessions deepen with no way to cushion the blow. And finally, the logistics of actually going back to a gold standard? Nearly impossible. The government would have to buy massive amounts of gold to back the current money supply, which would be chaotic and insanely expensive. It would be a transition full of confusion, and it could tank the economy in the process. My guest on Wealth Formula Podcast this week advocates for a slightly different approach then a gold standard—a gold-collateralized bond. Her idea is to use the Federal Reserve's gold reserves as collateral to allow the U.S. Treasury to borrow more cheaply. She envisions it as a product for investors, similar to TIPS bonds (which protect against inflation). Even if you're not a gold bug, this concept actually makes a lot of sense. It would give the Treasury access to low-cost borrowing while providing investors with a stable, gold-backed product—offering some of the benefits of gold without the downsides of a full gold standard. She's written a book on the idea and shares it with us on this week's show. 05:43 Introduction to Judy Shelton and Monetary Policy 11:43 The Concept of a Gold Standard 14:32 Proposing Gold-Backed Bonds 17:55 Investor and Government Benefits 20:44 The Role of Gold in Inflation Protection 23:40 International Monetary Reform and Trade 26:45 Criticism and Support

Buck discusses the intersection of financial success and health, emphasizing the importance of longevity medicine. He introduces the concept of a proactive approach to health, advocating for education and empowerment in disease prevention. Buck also unveils his Longevity Roadmap course, designed to help individuals understand their health and prevent diseases, ultimately aiming to enhance their quality of life alongside their financial well-being.

Buck and Zulfe discuss the current state of the real estate market, economic indicators, and the Federal Reserve's policies. They explore the implications of institutional investments in real estate, the potential for a soft landing in the economy, and the impact of global factors on commodities like gold and silver. The conversation also touches on the speculative nature of Bitcoin in the context of political developments. 00:07 Introduction and Current Events 03:37 Real Estate Market Insights 11:01 Economic Overview and Federal Reserve Policies 18:10 Market Reactions and Predictions 25:01 Global Economic Factors and Commodities

We're now in the 4th quarter, and our investor club will have one last chance to leverage a 60% bonus depreciation on multifamily properties this year. If you haven't signed up for the investor club yet, be sure to do so, as I will be sending out information on this opportunity in the next few days. While tax benefits are a major reason to invest in real estate, there are many other reasons to enter the market soon. After a period of uncertainty, I believe we've entered a growth phase in the real estate cycle, even if it isn't obvious to everyone. The market is showing clear signs of recovery, making apartment building investments more attractive than they've been in over a decade. Despite recent economic turbulence, the U.S. economy has held up better than expected. Inflation is cooling, growth is stabilizing, and real estate is benefiting. Big money is returning, lenders are easing back in, and the gears of the market are finally turning again. For those who've been on the sidelines, I truly believe now is the time to jump back in. As always, the key to real estate is making smart buys in the right locations. While some areas are oversaturated, others are thriving with job growth and migration. Cities like Austin, Charlotte, and Phoenix, where tech and business sectors are booming, are absorbing new housing supply with ease. Demand for rentals in these high-growth cities remains incredibly strong, so vacancy isn't a concern in the markets that matter. Furthermore, multifamily properties have never been more attractive to institutional investors. People will always need housing, and with homeownership still expensive, rental demand continues to rise. Even with new units hitting the market, the long-term outlook is solid, driven by a nationwide housing shortage. As interest rates stabilize, transaction volumes are expected to increase, unlocking liquidity and driving prices up. But remember, the best deals happen when you buy at the right time. You have to beat the froth. Prices are favorable now, but they won't stay that way for long. We're seeing a slowdown in new construction, with starts down 45% from pre-pandemic levels. By 2026, fewer new properties will come to market, tightening supply and driving stronger rent growth and higher occupancy rates. Getting in now positions you perfectly for when the market heats up. Look at cities like Phoenix, Dallas, and Tampa—economic vitality and population growth are fueling demand and supporting rent growth. Even major cities like New York and Los Angeles, which struggled during the pandemic, are bouncing back as people return to urban areas. The opportunity is clear: markets with strong job growth and migration are primed for outperformance. If you identify these high-growth areas early, you could see significant returns as the market recovery gains momentum. This is no longer just about surviving a tough period—it's about thriving. By focusing on regions with booming economies, rising populations, and a persistent housing shortage, you're setting yourself up to capitalize on the next wave of growth. The market is moving, and multifamily investments are where the smart money is. Those who act now will be the ones to come out on top. That's it for my take. This week's guest on the Wealth Formula Podcast will share his thoughts on the topic as well. He's a real estate economist and consultant who writes for U.S. News & World Report, so tune in to hear his expert perspective! 07:33 Introduction to Real Estate Trends 14:43 Current State of Single Family Homes 18:01 Multifamily Market Dynamics 21:09 Impact of Climate Change on Housing 24:09 Demographic Shifts and Migration Patterns 26:03 Election Policies and Real Estate 28:04 Technology's Role in Real Estate 30:58 Changes in Real Estate Commissions

Buck reflects on the importance of memories over material possessions. He emphasizes that true wealth lies in the experiences we share with loved ones, which create lasting happiness and bonds. Through personal anecdotes, he illustrates how investing in memorable experiences, such as attending events with family, yields a tremendous return on investment in terms of emotional fulfillment and relationship building.

Buck and Zulfe explore different investment strategies, emphasizing the unique challenges high-income earners encounter in building wealth. They examine key economic indicators, focusing on inflation and jobless claims, while analyzing how markets are reacting to recent data. The conversation also covers the political landscape, considering its potential impact on the economy and the uncertainty surrounding upcoming elections and their effects on fiscal policies.

This week's podcast will feature a highly requested replay of the webinar hosted by Rod Zabriewski on a concept we call the Wealth Accelerator. Now, you've probably heard Investment Advisors say there's no value in permanent life insurance, often suggesting: "buy term and invest the difference." But why do they say that? Is it really in your best interest? Well, not necessarily. The money used for these types of policies typically comes out of investment portfolios—portfolios that pay advisors based on assets under management. So, there's a built-in conflict of interest. It's the same reason they often steer you away from alternative investments. But here's the truth: Permanent life insurance designed as Life Insurance Retirement Plans (LIRPs) can provide tax-free retirement income and estate planning strategies. These are tools the wealthy have used for years to engineer and grow their wealth. Rod breaks down exactly how this works, and I think you'll find it both insightful and empowering. If you'd rather watch the webinar or access the slides, head over to WealthFormulaBanking.com. Now, one group that I believe can particularly benefit from the Wealth Accelerator are doctors—people who, during residency, watched their peers jump into the workforce while they were stuck, earning little or nothing. I talk to these folks every day. They're earning well now, but many feel like they're behind because of those lost years. The Wealth Accelerator could be exactly what they need to level the playing field and regain a sense of financial security. Of course, this applies to anyone who got a later start financially.

Drawing on personal experiences and psychological concepts, Buck encourages listeners to adopt a growth mindset and overcome mental and financial obstacles to achieve their aspirations. He emphasizes that age should not be a barrier to personal growth and transformation.

Buck and Zulfe discuss the ongoing challenges in the housing market, the implications of recent labor market data, and the current state of financial markets. They explore the historical context of housing shortages, the impact of regulatory hurdles, and the surprising strength of the labor market despite concerns about inflation. They also touch on investment strategies, including exposure to Bitcoin through ETFs, and the overall optimistic outlook for the stock market.

You can disagree without being disagreeable—yeah right. Not these days! We're stuck in this tribal mentality, where it's less about what you believe and more about toeing the line of your "team." It's as if we've traded rational, independent thought for this knee-jerk reaction of following whatever beliefs our group holds. But here's the thing: If we want to get back to having real, meaningful conversations, we've got to break out of this mindset. Let me take you back to an example of what real debate used to look like: Gore Vidal and William F. Buckley Jr. These two guys were as far apart politically as you can get. Vidal was the quintessential liberal intellectual, and Buckley, the conservative firebrand. Their debates in the late '60s were intense, and yeah, they got personal—at one point, Buckley called Vidal a "queer" on live television, and Vidal shot back with "crypto-Nazi." Not exactly what we'd call polite conversation. But underneath all that heat, there was substance. They were engaging with real ideas. They weren't just parroting talking points from their respective teams; they were thinking, challenging, and sharpening their viewpoints in the process. Now, look at the political landscape today. It's less about the exchange of ideas and more about shutting down the opposition. We've all seen it—whether it's on Twitter, cable news, or even around the dinner table. People shout over each other, throw labels, and end up more entrenched in their beliefs than before. America is divided in a more violent way that it has been since the 1960s. But it doesn't have to be this way. Take a cue from Ronald Reagan and Tip O'Neill. These two were on opposite sides of just about everything. Reagan was the conservative icon, and O'Neill, the liberal Speaker of the House. They fought tooth and nail during the day over policy, but when the work was done, they'd grab a drink together. They didn't see each other as enemies. They saw each other as people who cared about the same things—just from different perspectives. Imagine that today! Even when they fiercely disagreed, they kept it about the issues, not about taking personal jabs or making it a win-lose situation. The big takeaway from relationships like Reagan and O'Neill or Vidal and Buckley is this: They didn't let their differences destroy their conversations—or their respect for one another. Somewhere along the way, we forgot how to do that. Today, it feels like the second someone hears an opinion that challenges their beliefs, they immediately go into attack mode. Why? Because we're not listening to understand; we're listening to respond. When you actually listen to someone you disagree with, you're not just doing them a favor—you're doing yourself a favor. You're growing. You're sharpening your own beliefs. You're gaining perspective. And believe me, this isn't some fluffy feel-good idea—it's a practical skill that will make you smarter, sharper, and more resilient in everything you do. Look, I get it. It's comfortable to stay in our echo chambers, where everyone agrees with us, and we don't have to challenge our views. But that's a fast track to intellectual stagnation. When you never engage with opposing viewpoints, you stop thinking for yourself. You end up just repeating what your group believes, instead of critically evaluating the ideas you hold. So, how do we start having these real conversations again? It starts with a mindset shift. First, we need to drop the notion that every conversation is a battle to be won. It's not. In fact, the minute you go into a discussion with the mindset of "winning," you've already lost the opportunity to learn something. Second, we need to be willing to ask ourselves hard questions. Am I holding this belief because I've thought it through? Or am I holding it because it's what my tribe believes? There's nothing wrong with questioning your own stance. In fact, it's how you grow. Let's bring it back to basics: Independent thought. Listening to understand, not just respond. And most importantly, disagreeing without being disagreeable. If we can do this—if we can step away from the tribal mentality and start thinking for ourselves again—we'll not only elevate the quality of our conversations, but we'll also become better, more thoughtful people in the process. Why do I bring this all up? Well, this week's guest on Wealth Formula Podcast is a lot more liberal than me and, while I agreed with some of his ideas, others left me completely befuddled. But, rather then react violently, I did my best to try to learn his perspective as an expert on real estate policy and challenged him where I thought necessary. 09:50 What is the National Housing Conference? 12:21 Current Housing Market Challenges 15:49 The Impact of Rent Control and Price Fixing 22:01 First-Time Home Buyer Assistance Programs 28:24 Insurance Challenges in Real Estate 34:47 Strategies for Increasing Housing Supply

Buck discusses the importance of understanding our emotional responses, particularly the interplay between the amygdala and the prefrontal cortex in decision-making. Through various examples, including high-stakes situations and everyday interactions, Buck emphasizes the significance of self-regulation and the power of pausing before reacting. He offers practical advice on how to manage emotions effectively to foster better relationships and decision-making.

Buck and Zulfe discuss the critical importance of due diligence in investment, using the infamous Madoff scandal as a case study. They explore the challenges of detecting fraud, the role of auditors, and the relative safety of real estate investments. They also talk about current market trends, economic indicators, and the impact of geopolitical tensions on the financial landscape.

Due diligence is certainly something you do when making a big investment or buying a business. But it's actually something that should apply to all areas of life—whether you're signing a contract at work, getting involved in a new relationship, or even deciding which dating app bio seems like it won't end in a true-crime documentary. In the business world, due diligence means doing your homework before diving into any deal. It's checking the financials, understanding the risks, and making sure everything is legit before you sign on the dotted line. Just like you wouldn't buy a car without checking under the hood (unless you enjoy random roadside adventures), you shouldn't make decisions at work or in business without getting the full picture. The same goes for your personal life. That new person you just met? It's worth making sure their story adds up. And let's be honest, these days, doing a bit of digital "due diligence" (a.k.a. light social media stalking) is part of dating etiquette. That said, even the most thorough due diligence can sometimes fall short. Just look at Bernie Madoff. This guy had years of audited financials and still managed to scam investors out of billions. It wasn't because people weren't doing their due diligence, but because Madoff was a master manipulator who played the long con. He reminds us that no matter how careful you are, sometimes bad actors can slip through the cracks. All we can do is to know that we did our best. In some cases, that might even involve hiring a third party to dive even deeper. In this week's episode of Wealth Formula Podcast, we will talk to someone who does that for a living. She provides lots of pearls for you to apply in you everyday life. 05:00 Introduction to OSINT and Its Importance 08:05 Understanding Open Source Intelligence Gathering 11:09 The Role of OSINT in Business 13:54 Digital Vulnerability and Reputation Management 17:04 Red Flag Analysis for Investments 19:54 Cost-Effectiveness of Due Diligence 22:59 The Value of Background Investigations 26:01 Conclusion and Contact Information

Buck shares insights on how to focus on what truly matters, prioritize tasks, and implement strategies like time blocking and the two-minute rule to enhance productivity. Buck emphasizes the significance of a results-driven mindset and the need to eliminate distractions to achieve goals efficiently. He concludes with the idea that a proactive approach to time management can lead to greater success in both personal and professional endeavors.

Buck and Zulfe discuss the recent Federal Reserve rate cuts, their implications for the economy, and how markets are reacting. They explore the rationale behind the Fed's decisions, the expected trajectory of interest rates, and the potential impact on various asset classes, including stocks, gold, and Bitcoin. The conversation also highlights investment opportunities arising from the current economic landscape, particularly for those looking to refinance or invest in distressed assets.

One of the rude awakenings I've had about the legal system in our country is that its not really about who is right or wrong. It's about risk mitigation. In my former life as a practicing surgeon, I saw this in the form of malpractice law suits. Experienced surgeons will tell you that if you have not had some complication during surgery in your career, you simply have not operated enough. That's why we have robust consent forms and processes making sure that patients are aware that complications are always possible and do occur. I once had a complication in a procedure that was well known. In fact, the consent form specifically named this complication multiple times and even provided the incidence of this specific complication based on published studies. Unfortunately, the patient decided to file a malpractice suit against me even though he recovered fine. Why not I guess? Lawyers will take up just about any case if there is a chance to make a buck. I was appalled and thought for sure it would go away. But, as it turns out, my attorneys felt that it would be smart to have insurance settle the case rather than risk a bigger loss by going in front of a jury. Since then, I have been in multiple business litigation matters. And again, its not about who's right or wrong. It's often about calculating how much it would cost to continue with lawyers rather then an evaluation of the merits of the case. Bottom line is, its not about who's right or wrong. It's about who's got the money and who's willing to spend it. That's why the best defense against frivolous lawsuits is to turn yourself into a really ugly target. You want lawyers to look at you and realize that trying to get money from you is just not worth their time. And that, my friends, is the basis of asset protection. Sounds cynical I know. But that is the truth. So how do you turn yourself into a skunk that no one wants to get near? That's what this week's show is all about. Doug Lodmell, my friend and asset protection attorney will tell you everything you need to know about asset protection in 30 minutes. 06:25 Introduction to Asset Protection 08:32 Understanding the Basics of Asset Protection 12:18 The Importance of LLCs in Asset Protection 16:25 Creating a Holding Company for Investments 20:11 Advanced Asset Protection Strategies 24:34 The Role of Asset Protection Trusts 28:16 Navigating Legal Challenges and Criminal Considerations 32:28 The Bridge Trust: A Hybrid Solution Get a free consultation with Doug Lodmell: https://www.lodmell.com/

In this episode of Longevity Junky, Buck and Nikki sit down with renowned psychiatrist and brain disorder specialist, Dr. Daniel Amen, founder of Amen Clinics, to discuss groundbreaking brain imaging techniques like SPECT scans. Dr. Amen shares insights on diagnosing mental health issues through brain mapping and the role of brain health in overall longevity. Dr. Daniel Amen's Free Brain Assessment: https://brainhealthassessment.com/assessment Full episode in video available on YouTube: https://www.youtube.com/watch?v=jR0nhSfuZRQ Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/profile.php?id=61564965475593 Twitter: https://x.com/longevity_junky Tiktok: https://www.tiktok.com/@longevityjunkypodcast

Buck and Zulfi discuss central bank digital currencies, the role of banks, Bitcoin's volatility and market dynamics, and the economic conditions influenced by the Federal Reserve. They explore the implications of these factors on investment strategies and the importance of understanding economic cycles for making informed investment decisions.

In 2014, like most people, I was skeptical and largely uninformed about Bitcoin. At the time, it seemed like a quirky internet fad, reminiscent of the infamous Dutch tulip mania from the 17th century—something bound to disappear as quickly as it had come. Unfortunately, I was listening to the likes of Peter Schiff at the time who convinced me that bitcoin was just a speculative bubble, a digital Ponzi scheme waiting to implode. So, I didn't question it. I dismissed Bitcoin, just like most people did. By 2016, however, I decided to take a deeper dive. What I found captivated me. Bitcoin isn't just a speculative investment; it is a revolutionary form of money, designed to withstand the economic pressures that have eroded every fiat currency in history. In 2018 Saifedean Ammous published The Bitcoin Standard where he argued for the importance of sound money. History is littered with examples of societies that debased their currency and paid the price for it. From the fall of the Roman Empire to the collapse of the Weimar Republic, excessive money printing always leads to inflation, erosion of wealth, and ultimately, economic ruin. Bitcoin solves this problem with a hard cap of 21 million coins. It's decentralized and cannot be manipulated by governments or central banks. In a world where the Federal Reserve can print trillions of dollars overnight, Bitcoin's scarcity and resistance to inflation are revolutionary. Ammous makes it clear that Bitcoin, much like gold in centuries past, is a form of "hard money" that can store value over the long term, immune from the whims of political agendas. Unlike gold, though, Bitcoin is more efficient. It's easily divisible, transferable across borders, and secured by an immutable blockchain. No middlemen, no gatekeepers, just a decentralized network verifying and recording every transaction. This creates an incorruptible store of value, something that's sorely needed in today's financial system. Back in 2017, Bitcoin exploded from under $1,000 to nearly $20,000 in just 12 months. Some called it a bubble, but I saw it differently. The institutional adoption was beginning. Fast forward to today, and Bitcoin isn't just a fringe asset—it's gaining legitimacy among the world's biggest financial players. Names like BlackRock, Fidelity, and Grayscale have built massive infrastructure around Bitcoin. BlackRock, with nearly $10 trillion under management, launched a Bitcoin ETF. And when Larry Fink, the CEO of BlackRock, begins referring to Bitcoin as "digital gold," you know the asset has reached a new level of mainstream credibility. It's a reflection of Bitcoin's maturation as an asset class. Even on the political front, Bitcoin is making waves. Figures like Donald Trump and Robert Kennedy Jr. have publicly stated their intent to hold Bitcoin as part of treasury reserves. At the same time, demand for Bitcoin is rising. Millennials and Gen Z increasingly see Bitcoin as a more reliable store of value than traditional investments like stocks or bonds. A recent survey found that nearly 50% of Millennials trust cryptocurrency more than they trust the stock market. As these generations accumulate more wealth, their preference for Bitcoin will only accelerate, driving demand higher. And with Bitcoin's supply fixed, the inevitable consequence is upward price pressure. When I first started seriously looking at Bitcoin in 2016, it was trading between $600 and $700. Today, Bitcoin hovers between $50,000 and $60,000. That's an astonishing 80x return. If someone had invested $100,000 in Bitcoin back then, they'd be sitting on $8 million today. These numbers aren't just hypothetical—they're a real testament to Bitcoin's growth and future potential. A common critique of Bitcoin is its volatility. There's no denying that Bitcoin has seen wild price swings, such as the rapid ascent to $69,000 in 2021 followed by a steep correction. But here's the crucial point: volatility is not necessarily a bad thing. In fact, in Bitcoin's case, it's an opportunity. As Ammous explains in The Bitcoin Standard, volatility is an expected feature of any emerging asset class. Bitcoin is still in its price discovery phase. As adoption increases and market capitalization grows, the volatility will decrease, much like what we've seen with gold. Right now, Bitcoin's volatility provides an entry point for those looking to benefit from its long-term trajectory. In a few years, when Bitcoin reaches the market cap of gold—currently around $12 trillion—it will likely stabilize, and the wild price fluctuations we see today will diminish. So, while volatility may scare off some investors, for those who believe in Bitcoin's long-term potential, it's a gift. It creates buying opportunities in a market that is steadily trending upward over time. If I had to choose one asset to double in value over the next two to three years, it would undoubtedly be Bitcoin. It is arguably the hardest form of money humanity has ever seen, and as m

Buck introduces his brand new health and longevity podcast, Longevity Junky. Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you're a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They're good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they're on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life.

Buck and Zulfe discuss the concept of sovereign wealth funds and their purpose, particularly in countries heavily reliant on a single source of revenue, such as oil. They also explore the idea of the United States establishing its own sovereign wealth fund and the potential challenges and drawbacks associated with it. The conversation touches on inflation, globalization, the role of the private sector in investment, and the government's use of tax incentives to drive investment. Buck and Zulfe also talk about the recent decline in the stock market, the softening job market, the upcoming Federal Reserve meeting and the possibility of a rate cut. They touch on the performance of gold and its role as an inflation hedge, as well as the volatility of Bitcoin and its potential as an investment.

Today, we're diving into a topic that's sure to ruffle some feathers, particularly if you're a fan of Austrian economics. Look, I get it. Austrian economists have an appealing story. It's neat, it's clean. You save money, you balance budgets, and the free market solves everything. It's almost comforting, in a nostalgic way, like when your grandparents tell you how they walked uphill both ways to school. But while simple and neat, it just doesn't reflect the reality we live in today? It's like using a paper map in the age of GPS—sure, it worked back then, but today, we're navigating a completely different landscape. In 2008, Lehman Brothers collapsed and the markets were in freefall. It felt like the entire financial system was about to implode. Now, according to Austrian economics, we should've let the whole thing crash and burn. They argue that economic downturns are necessary to "cleanse" the system, allowing inefficient businesses to fail and making way for more robust ones. They argue that the economy should function like a forest fire, clearing out the old and dead so new growth can emerge. But what if that fire had spread to every corner of the world economy and left nothing but ashes? Here's the thing: in 2008, the world didn't allow the fire to spread. The central banks, particularly the Federal Reserve, stepped in with unprecedented measures—quantitative easing, zero interest rates, massive injections of liquidity. Essentially, they flooded the economy with money to stop the bleeding. If you ask an Austrian economist, this is akin to sinning against the laws of nature. But here's the kicker: it worked. The world didn't plunge into a Great Depression, and we're all still here today because of those "unnatural" interventions. Fast forward to the COVID-19 pandemic. Governments around the world shut down economies, businesses shuttered, and millions of people were suddenly out of work. Once again, the central banks and governments unleashed trillions of dollars in stimulus to keep things afloat. According to Austrian economics, this was another sin—a violation of the sacred tenets of free markets. But what was the alternative? A global economic collapse? Now, don't get me wrong—printing money and keeping interest rates low indefinitely isn't a free lunch. It comes with consequences, like inflation, which we have certainly felt over the past two years. But the point is, we live in a world where pure economic theories rarely align with reality. The global economy is far too interconnected, too complex, and too fragile to leave it to the "invisible hand" without intervention. Sometimes, we need a heavy hand to guide the way, and Austrian economists often seem to be living in a world where that hand doesn't exist. Believe me, I do believe we need to a lot better when it comes to being fiscally responsible and not racking of huge amounts of debt. But the idea that Austrian economics can solve the issues of our day is just a fairytale. And I know those of you who are followers of Peter Schiff are going to send me hate mail so I might as well turn over my rant to economist Richard Duncan, which we will do right after these messages. Richard feels strongly about these topics so this is less of an interview than it is a lecture. Hope you enjoy it! 08:03 What is an Austrain Economist? 14:04 Back to the Gold Standard? 23:04 What's Going On in the Economy Today? 30:35 U.S. Economy in the Next Few Years

Buck discusses the concept of stoicism and its application in modern life. Stoicism is a timeless philosophy that teaches us to master our emotions, focus on what matters, and thrive in the chaos of modern life. The key idea in stoicism is that we have power over our minds, not outside events. We can control our actions, thoughts, and responses, but we cannot control external circumstances. Stoicism teaches us to focus our energy on what we can control and let go of everything else. It also emphasizes the importance of perceiving events in a way that empowers us and leads to growth. The Stoics believed in living in accordance with virtue, which includes wisdom, courage, justice, and discipline. They also emphasized the concept of memento mori, reminding us of our mortality and the importance of living with purpose and urgency.

In the fast-paced world of technology, missing out can be costly. History shows that those who fail to adapt often face devastating consequences, while those who stay ahead can seize game-changing opportunities. This is a lesson every investor should take to heart. Take Kodak and Blockbuster, for example—both giants in their industries, but both brought down by their reluctance to embrace technological change. Kodak, despite pioneering digital camera technology in the 1970s, clung to its profitable film business. By the time the company acknowledged the digital shift, it was too late; Kodak declared bankruptcy in 2012. Blockbuster, meanwhile, dominated video rentals in the early 2000s but failed to foresee the rise of digital streaming. Netflix, then a fledgling company, offered to partner with Blockbuster, but the offer was declined. As streaming gained momentum, Blockbuster's physical stores became irrelevant, leading to its bankruptcy in 2010. These stories offer a clear lesson: technology waits for no one. Investors who cling to the past will be left behind. Another missed opportunity came with the rise of decentralized technology, particularly Bitcoin. When Bitcoin emerged in 2009, many dismissed it as a fad or speculative bubble, failing to grasp its potential as a decentralized currency and store of value. Early investors in Bitcoin saw massive returns, while those who hesitated missed out on one of the most transformative financial opportunities of the decade. Today, artificial intelligence (AI) stands as the next frontier of innovation. Like digital film, blockchain, and personal computing before it, AI is poised to reshape industries, create new markets, and redefine how we live and work. Companies like Nvidia, which has positioned itself as a leader in AI through its advancements in GPUs and AI-driven software, showcase the potential rewards of early investment in this space. Nvidia's success underscores the importance of recognizing and investing in emerging technologies before they go mainstream. Investors who saw the potential in Nvidia's AI capabilities years ago have enjoyed extraordinary returns. But the AI space is still in its early stages, presenting opportunities for those who are forward-thinking. The message is clear: staying informed and adapting to technological advancements is crucial for investors. In a world where innovation drives market growth, keeping up with technology isn't just smart—it's essential. Those who fail to recognize and act on new technologies risk being left behind, while those who embrace change will have the chance to shape the future. As AI continues to evolve, it's vital for investors to stay vigilant and ready to act. The next big opportunity could be just around the corner, and the key is to be prepared to seize it. This weeks episode of Wealth Formula podcast will help you understand the role of artificial intelligence in the coming years.

Buck shares his experience with a retinal tear and detachment and how it reinforced the importance of gratitude and perspective. He discusses the psychological benefits of gratitude, including improved mental health, enhanced resilience, and stronger relationships. Buck suggests practices such as gratitude journaling, mindful appreciation, expressing thanks, and reframing challenges to cultivate gratitude. He emphasizes the power of gratitude in shaping our mental and emotional well-being and overall life satisfaction.

Buck and Zulfe Ali discuss various topics including the shift from a W-2 mindset to an entrepreneurial mindset, the current state of the economy, and the performance of different asset classes. They also touch on the upcoming Fed rate cuts, the revision of jobs data, and the rise of gold and Bitcoin.

Most people think that having a job is the safest way to secure their financial future. They wake up every day, punch the clock, and assume that as long as they keep doing their job, they're safe. But let me tell you something to wake you up a bit: A job isn't as safe as it seems. In fact, it can be one of the most dangerous financial positions you can be in. When you work for someone else, you're living in a bubble. You get your paycheck every two weeks, you have your benefits, and you think, "I'm set." But what you don't see is what's happening behind the scenes—the financial health of the company, the decision-making process in the boardroom, the market pressures that might be squeezing your employer's margins. You don't see the icebergs until it's too late. Your employer's financial struggles are hidden from you. The first time you might realize your company is in trouble is when you're handed a pink slip. And then what? You're left scrambling, wondering what went wrong, and suddenly that "safe" job doesn't seem so safe anymore. This isn't about quitting your job tomorrow. This is about realizing that your job should be just one part of your financial portfolio. You see, the truly wealthy don't rely on just one source of income. They understand the power of diversification. They understand that putting all your eggs in one basket is a recipe for disaster. Think of it this way: If you lose your job, and it's your only source of income, you're in a vulnerable position. But if you have multiple streams of income—whether it's from side gigs, investments in real estate, or even owning a small business—you have a safety net. You have options. And that's what true financial security is all about—having options. Going outside of the comfort zone of your job is not risky. Not doing so is the bigger risk. I want you to start thinking of yourself as the CEO of your own life. Just like a company needs to diversify its revenue streams, manage its risks, and always be aware of its financial health, so do you. You need to treat your finances like a business. What does that mean? It means you need to mitigate your risks. Don't rely on one source of income. Constantly be aware of the "icebergs" that could derail you. Are you too dependent on your job? Are you prepared for an economic downturn? Are you aware of the blind spots in your financial planning? Blind spots. We all have them. But the key is to identify them before they become problems. In your financial life, a blind spot could be an over-reliance on a single income source. It could be a lack of emergency savings. It could be not investing in assets that grow over time. The good news is, once you're aware of your blind spots, you can do something about them. You can start diversifying your income, investing in cash-flowing assets and build a financial plan that's robust and resilient. Now, let's talk about how to actually do this. How do you diversify your income streams? Here are a few strategies that can get you started. First, side gigs. Start small. Maybe it's freelancing, consulting, or even an online business. The key is to start generating income outside of your job. At one point in my life, Wealth Formula was a hobby. It is now my primary business. Second, consider business acquisition or franchises. This can be a great way to create an additional income stream that's independent of your job. Finally, investing in cash-flowing assets. Real estate is one of my favorites. VRBO's are a particularly good option for W2 wage earners because you can literally use depreciation to offset your W2 income if you follow the rules set forth by the IRS. But whatever you choose, the goal is to have multiple streams of income that aren't tied to your day job. Financial freedom isn't about having a high-paying job. It's about having control over your financial future. It's about having options. It's about not being at the mercy of your employer's decisions. Remember, your job is just one part of your financial portfolio. Don't let it be the only part. Start thinking like a business owner, diversify your income, and protect yourself from the icebergs that you can't see. That's the real path to financial security and freedom. My guest this week on Wealth Formula Podcast has a similar philosophy and serves as a good reminder of what's at stake. 10:09 Warnings of the Current Geopolitical Climate 13:58 Lessons from the IRS 16:02 Combating the Golden Handcuffs 17:56 Side Hustles for Security 25:20 The Cashflow Quadrant 30:15 Tax Implications of the Election

Buck discusses the science of habit formation, specifically focusing on exercise. He explains the habit loop, which consists of a cue, routine, and payoff, and how habits are engineered through repetition and reward. Buck emphasizes the role of dopamine in motivating and craving habits and highlights the importance of consistency and creating a consistent environment. He provides practical tips for creating the habit of exercise, such as starting small, stacking habits, making it fun, leveraging social support, setting goals, tracking progress, and preparing for setbacks.

Rod Zabriskie joins the show to discuss the Wealth Accelerator program, which aims to help individuals amplify their returns and accelerate their wealth accumulation. The program involves leveraging life insurance policies to build cash value and generate tax-free income in retirement. The program has been stress-tested against different market conditions and has shown promising results.

The COVID-19 pandemic did more than just highlight the vulnerabilities in the global supply chain—it exposed systemic issues that had been brewing for years. As the world grappled with unprecedented shortages in everything from medical supplies to consumer goods, it became clear that these vulnerabilities were not merely accidental; they were the byproduct of a supply chain increasingly dominated by monopoly power and engineered for efficiency rather than resilience. For decades, large corporations have concentrated power within the supply chain, pushing the limits of just-in-time manufacturing and lean inventories. These practices, while profitable in stable times, left the global economy teetering on the edge of collapse when the pandemic struck. The overreliance on a few key players in critical sectors created a precarious situation where any disruption—whether due to natural disasters, geopolitical tensions, or a global health crisis—could send shockwaves through the entire system. Small businesses, the backbone of local economies, were hit the hardest. Unlike big corporations with vast resources and the ability to weather the storm, these smaller enterprises faced insurmountable challenges. They struggled to compete for scarce supplies, and many were forced to close their doors permanently. The lack of competition in the supply chain only exacerbated these issues, driving up prices and limiting consumer choice. Yet, while small businesses suffered, big corporations found ways to profit from the chaos. The shortages allowed them to increase prices and consolidate their market positions further. The very vulnerabilities that crippled smaller players became opportunities for the giants to tighten their grip on the market. My guest on Wealth Formula Podcast this week describes this fascinating confluence of events leading to what we experienced during the pandemic and warns that big business greed has not allowed us to protect ourselves against these vulnerabilities in the future. 06:00 Was the Breaking of the Supply Chain During COVID Intentional? 08:42 Have Things Changed Since? 13:43 Small Companies Are Hurting 18:57 Who Can Change This? 24:08 Implications of the Presidential Election

In this episode, Buck discusses the transient nature of problems and how to gain a fresh perspective on them. He emphasizes that problems are temporary and that understanding this can bring peace and empowerment. Buck suggests reframing problems as temporary challenges and focusing on solutions rather than dwelling on negative emotions. He also offers practical tips on letting go of emotional weight and immersing oneself in the present moment.

In this Episode, Buck and Zulfi discuss various topics related to the financial market and investment strategies. They touch on the yen carry trade, the impact of the unemployment report on the market, and the potential for a recession. They also discuss the Consumer Price Index (CPI) and its impact on inflation, as well as the SOM rule as an indicator of a potential recession. The conversation then shifts to a discussion on zero-cost premium financing as an estate planning strategy for high net worth individuals. Ryan Haley and Jonathan Wield join the conversation to provide more details on this strategy and its benefits.

Real estate investors need to be paying attention. Campbell Harvey, a previous guest on Wealth Formula Podcast (episode 423) and a leading economist who first described the predictive value of the "inverted yield curve" posted on LinkedIn: "It has begun. Over the last year, I have made the strongest possible case for the Fed to be proactive. Rates should have been cut this week – indeed, the rates should have been cut in January. We have seen this movie before. The Fed was very late to take inflation seriously in 2021. They brushed it off as "transitory". However, it seemed obvious that inflation was surging. Real-time shelter inflation was increasing at a double-digit rate. Shelter has the largest weight in the CPI. Shelter operates with a lag. Hence, it was easy to forecast the surge. The Fed was forced to react after the damage was done. The same mistake has been repeated – despite many warnings. The recent CPI print was 3% year-over-year (YOY). Nearly two-thirds of this print was driven by one component – shelter. Shelter inflation is reported at 5.2% YOY. This number is far from reality. For example, Apartmentlist.com rents are running -0.8% YOY - a full 6% below the official CPI number. Suppose we believe the real-time shelter inflation is 2%, not 5.2%. This means the real-time CPI would be 1.8%. If you believe shelter is 3%, then real-time CPI would be 2.2%. These numbers are well within the Fed's target. The Fed prides itself on making data-driven decisions. However, it is unwise to make decisions based on stale data. Shelter inflation happened in the past. Keeping rates high will not impact what happened last year. It is always best to look at forward-looking indicators for policy decisions. · My yield curve indicator has been inverted for 20 months. It is 8 of 8 with no false signals since the 1960s. The maximum historic lead time has been 23 months (before the great recession). Ignore it at your own risk. · The Sahm Rule has been triggered. This indicator is not necessarily predictive because employment moves with the business cycle – but it is useful in telling us whether we are in a recession or not. We know that hiring has slowed and unemployment has risen – though the absolute rate is still relatively low. · Retail sales are highly correlated with personal consumption expenditures. Retail Sales are flat. Many do not realize that Retail Sales are not inflation-adjusted. Taking inflation into account recent sales growth as well as YOY sales are negative. · There is considerable evidence that COVID-era savings have been drawn down. A recent release from the Philadelphia Fed carried the headline: "Share of Delinquent Credit Card Balances Reaches Series High". (The same report shows an alarming plunge in mortgage originations.) People are paying 20%+ interest on a card because their savings have run out. Indeed, if people are cutting back on fast-food expenditures, you know this is serious. Drawing down the savings has fueled consumption expenditures over the past two years. That source of growth has ended. Now the Fed will have to play catch-up and cut by at least 50bp in September. Any recession is a self-inflicted wound." For real estate investors, this scenario presents a compelling call to action. The Secured Overnight Financing Rate (SOFR), a benchmark rate used in many adjustable-rate mortgages, is intrinsically linked to the federal funds rate. As Harvey predicts imminent rate cuts by the Fed, we're likely to see a corresponding decrease in SOFR. This creates a unique window of opportunity in apartment buildings where debt is linked to SOFR. Consider this: if a real estate investment makes financial sense in today's high-interest environment, imagine its potential in a future with lower rates. As the Fed lowers rates, we can expect to see reduced borrowing costs for adjustable-rate mortgages tied to SOFR. Moreover, declining interest rates typically lead to increased asset values, including real estate. This situation bears a striking resemblance to periods preceding previous rate-cutting cycles. Historically, those who moved early in such environments often reaped significant rewards. The current climate offers a similar opportunity for forward-thinking investors. In essence, we're looking at a scenario where those who act now, while rates are still high, stand to benefit twice over. First, from the immediate cash flow if the investment numbers work in the current environment. Second, from the potential future appreciation as rates decline and property values rise. It's worth emphasizing that this is a rare confluence of circumstances. The Fed rate is all but guaranteed to decrease in the coming months, and with it, SOFR will likely follow suit. This means that investors who enter the market now are positioning themselves at the starting line of what could be a significant upswing in real estate values. Harvey's insights suggest that as rates decrease, we might see a surge in housing inve

Buck takes a detour from his usual topics to dive into self-help, focusing on the "pain-pleasure principle" as a key driver of human behavior. He explores how our actions are often motivated by the desire to avoid pain or seek pleasure and shares practical strategies for rewiring these associations to break bad habits and adopt positive ones.

Buck and Zulfe discuss various topics including the concept of hypernomics, the recent market volatility, the impact of Fed rate cuts on SOFR and the 10-year treasury, and the potential opportunities in real estate investing. Takeaways Despite market uncertainty, there are opportunities for investors, especially in real estate. The correlation between Fed rate cuts, SOFR, and the 10-year treasury is important for understanding mortgage rates and real estate acquisitions. Declining interest rates can lead to cap rate compression and increased asset values in real estate. There is a potential for increased liquidity in the market as money is redeployed from bonds and money markets.