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We Need To Talk with Paul C. Brunson

We Need To Talk with Paul C. Brunson

162 episodes — Page 3 of 4

Kerry Katona Part 2: I Went From £400K a Year to Bankrupt! Why I Had To Turn to ØnlyFans

Kerry Katona opens up about some of the most shocking and transformative moments of her life in the spotlight. From turbulent relationships and public scandals to finding love again, Kerry shares the truth behind the headlines. In part 2 of her raw and unfiltered conversation, Kerry speaks candidly about the chaos of her marriages, her infamous appearance on This Morning, and the devastating impact of addiction on her family. She reflects on the abuse she endured in her relationship with George, the trauma of his passing, and how she rebuilt herself in the aftermath. Kerry also reveals the reality of her financial struggles and why she turned to OnlyFans, before sharing the unexpected love story that unfolded on Celebs Go Dating with Paolo, and what it’s like navigating a relationship under the glare of the media. Kerry shares: ◽ How her relationship with Mark began and ended in heartbreak ◽ The media’s betrayal and stories sold at her expense ◽ The home invasion that shook her family to its core ◽ The moment she realised she needed to end her addiction ◽ The painful truth of her marriage to George and his tragic passing ◽ Her experience of bankruptcy and finding new ways to survive ◽ How she found love again with Paolo on Celebs Go Dating despite the age gap ◽ Her hopes for the future and what’s next for her career Kerry Katona, We Need To Talk, again! This episode includes some difficult conversations. If you’re impacted, we recommend the support charities below:Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Kerry here:Instagram: https://g2ul0.app.link/otKjdok9cWb TikTok: https://g2ul0.app.link/391l8Vg9cWb Kerry & Katie’s Tour: https://g2ul0.app.link/6dGc2te9cWb Mamma Mia Tour: https://g2ul0.app.link/ubKU5P88cWb (00:00) Intro (02:20) How Did Kerry's Relationship with Mark Begin? (07:00) Stories Sold to the Papers About Kerry (11:57) Kerry's Experience of Home Invasion (16:52) Kerry's Infamous Appearance on This Morning (27:36) Kerry's Wedding to Mark (29:29) Kerry's Epiphany About Her Drug Taking and the End of Her Relationship with Mark (35:00) Kerry's Difficult Conversation with Her Children About Her Public Image (39:06) Adobe Express Ad (40:21) Tinder Ad (41:22) How Kerry Entered into Her Relationship with George (46:17) George's Abusive Behaviour During Their Marriage (52:55) George's Psychotic Break (57:31) George's Passing and How It Affected Kerry (01:01:37) The Double Standard Between Genders in Showbiz (01:03:36) Treatwell Ad (01:04:37) How Kerry Met Ryan (01:07:57) Kerry's Various Bankruptcies (01:11:54) How Kerry Got into Doing OnlyFans Content (01:14:53) How Did Kerry's Relationship with Ryan End? (01:16:15) Kerry's Experience of 'Celebs Go Dating' and Meeting Paolo (01:20:56) Kerry's Feelings on the 11 Year Age Gap Between Her and Paolo (01:22:12) How Kerry's Feelings for Paolo Developed Over the Course of Shooting 'Celebs Go Dating' (01:28:20) How the Media Will Portray Kerry and Paolo's Relationship (01:31:58) Kerry's Biggest Takeaway from 'Celebs Go Dating' (01:35:06) Kerry's Upcoming Projects (01:36:34) Most Memorable Conversation (01:40:11) Paul's Takeaways Sponsored by: Adobe Express: https://ADOBE.LY/PAUL Tinder: https://tinder.com/en-GB Treatwell: http://Treatwell.co.uk with code PAUL20 - T&Cs apply Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 9, 20251h 47m

Bre Tiessi & Katherine Ryan on Motherhood: "It's OK Not to Be OK!" | We're Talking Boss Mums

Paul sits down with two incredible women, Katherine Ryan and Bre Tiessi, for an honest and vulnerable conversation about motherhood, identity, and navigating personal transformations. They dive into the realities of having children, managing relationships, and the raw moments that come with becoming a mother. ◽️ Katherine Ryan reflects on having her first child at a young age ‘on purpose,’ her journey through the world of TV with Campus, and whether she’ll have more children in the future ◽️ Katherine opens up about why she and Bobby schedule sex to maintain their connection amidst their busy lives ◽️ Bre hares her deeply personal experience of childbirth and the mental health challenges of postpartum depression ◽️ Bre talks about how motherhood has reshaped her, offering insight into the personal growth that comes from this life-changing experience. (00:00) Intro (00:13) Katherine Having Her First Child at a Young Age 'On Purpose' (06:40) Katherine's First TV Show 'Campus' (08:45) Will Katherine Have More Children? (10:18) Why Katherine and Bobby Schedule Sex (12:31) The Average Amount People Have Sex (13:54) Love Better Tour (14:58) Bre's Experience of Childbirth (19:13) Bre's Experience of Postpartum Depression (24:14) How Did Motherhood Change Bre? Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 4, 202529 min

Kerry Katona: I Didn’t Know Brian Cheated Before Our Wedding! THIS Is The Truth About Heidi & Liz’s Atomic Kitten Fights

Kerry Katona opens up like never before revealing the truth behind her rise to fame with Atomic Kitten, the challenges of her turbulent childhood, and the personal struggles that shaped her journey. From knowing she was destined for fame at just five years old, to navigating the highs and lows of public life, Kerry shares the story of what really happened behind the headlines. In the emotional first part of this two-part conversation, Kerry discusses her complicated relationship with her mother and how she navigated fame and tabloid scrutiny. She opens up about her relationship with Brian McFadden, the public breakdown of their marriage, how she turned to drugs to deal with the heartbreak. Kerry shares: ◽ Growing up as the product of an affair and forced to choose between parents ◽ The trauma of her early years and trying to buy her mum’s love ◽ How Atomic Kitten was formed and what went on behind closed doors ◽ The real reason she left Atomic Kitten ◽ How she met Brian McFadden and discovered his infidelity ◽ The emotional toll of fame and her battle with substance use Kerry Katona, We Need to Talk. See you next week for Part Two! (00:00) Intro (03:17) Kerry's Unique Family Situation and Childhood (08:22) Kerry's Relationship with Her 'Dad' Dave (12:48) The First Time Kerry Took Drugs (15:09) Kerry's Biological Dad (22:45) How Kerry Got Started in Modelling (36:08) Shopify Ad (37:06) Adobe Express Ad (38:10) Kerry's Journey to Atomic Kitten (41:11) Kerry's Time in the Porn Kings (45:09) The Origins of Atomic Kitten (50:50) Atomic Kitten's Rise to Fame (55:32) Tinder Ad (56:36) The Success of Atomic Kitten (58:18) Why Did the Media Focus on Kerry? (01:02:44) Kerry's Highlights of Being in Atomic Kitten (01:03:51) Kerry's Encounters with Notable Stars (01:09:00) Kerry's Lowest Moment in Atomic Kitten (01:10:30) How Kerry Met Brian Mcfadden (01:12:59) Did People in the Music Industry Like Kerry and Brian's Coupling? (01:14:42) Brian's Proposal to Kerry (01:15:59) Kerry's First Pregnancy (01:17:07) The Impact of Kerry's Leaked Photos (01:19:18) What Was Kerry's Relationship with the Press Like During Atomic Kitten and Her Marriage with Brian (01:21:03) Kerry's Choice to Leave Atomic Kitten (01:22:45) Kerry and Brian's Wedding (01:24:42) Brian's Infidelity (01:29:36) Kerry's Experience of Winning 'I'm a Celeb' (01:37:22) Why Brian and Kerry Got Divorced (01:44:39) Moving Back to Warrington After Kerry's Split with Brian (01:45:30) Going to Rehab in Arizona (01:47:23) Kerry's Diagnosis of Bipolar (01:50:53) Part 2 Teaser This episode includes some difficult conversations. If you’re impacted, we recommend the support charities below:Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Kerry here:Instagram: https://g2ul0.app.link/otKjdok9cWb TikTok: https://g2ul0.app.link/391l8Vg9cWb Kerry & Katie’s Tour: https://g2ul0.app.link/6dGc2te9cWb Mamma Mia Tour: https://g2ul0.app.link/ubKU5P88cWb Sponsored by: Shopify: www.shopify.co.uk/needtotalk Adobe Express: https://ADOBE.LY/PAUL Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 2, 20251h 54m

I Was Painted As The Villain! | We're Talking TV Talent Shows

We’re Talking TV TALENT SHOWS: Two of the most iconic contestants - Cher Lloyd and Calum Scott - open up about their unforgettable auditions and what really happened after the cameras stopped rolling. ◽️ Cher takes us back to The X Factor stage at just 16 - and the backlash that nearly broke her ◽️ Calum reveals what it was like to go viral overnight after Britain’s Got Talent - and how he rebuilt himself afterwards ◽️ Both share the real truth about fame, pressure and surviving reality TV (00:00) Intro (00:33) Cher's X-Factor Audition (03:52) How Does Cher Feel She Was Portrayed on X-Factor Versus What She Was Actually Like? (06:35) What Kind of Mental Health Support Was Cher Getting on the X-Factor? (07:51) What Was Cher's Relationship with the Judges Like? (11:04) What Was Living with the Other Artists Like? (15:17) Love Better Tour Ad (16:23) Calum's Experience of His Britain's Got Talent Audition (27:16) Calum Reflects on the Impact BGT Had on His Career Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Cher Here: Instagram: https://g2ul0.app.link/RajyCUByoQb Follow Callum Here: Instagram - https://g2ul0.app.link/JAW7hxKlKSb Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 28, 202531 min

Why I Walked Away From My £100M Fashion Brand!

Adam Frisby, founder of In The Style, speaks out for the first time about the rise and fall of his £100M fashion empire. From launching with just £1,000 and packing orders in his bedroom, to working with celebrity collaborators like Charlotte Crosby and Stacey Solomon, Adam built one of the UK’s most recognisable fashion brands. But behind the success was a story of hidden scars, resilience, and starting over. In his most personal interview yet, Adam reveals why he walked away from In The Style, the £100 million court case that nearly broke him, and how the pressure of running a public company pushed him to the edge. He opens up about being kicked out of his mum’s house at 15, hiding his sexuality and the shame he carried for years, and the moment he nearly got pulled into a world of crime before choosing a different path. Now, as Adam launches a new fashion brand and prepares to become a dad through surrogacy with his partner Jamie, he reflects on family, identity, and what success really means. Adam shares: ◽ The childhood trauma and rejection he hid for years ◽ How In The Style became a fashion empire - and what went wrong ◽ The £100M court case that left him at rock bottom ◽ Why he surrendered everything to start again ◽ How surrogacy is helping him become the dad he always needed Adam Frisby, We Need to Talk. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Adam Here: Instagram: https://g2ul0.app.link/47Ugp7AF2Vb TikTok: https://g2ul0.app.link/ZnoRqBEF2Vb (00:00) Intro (01:59) What Was Adam's Childhood Like and How Did It Shape Him? (03:23) Adam's Experience of Moving to Spain at 13 (08:05) How Adam Navigated His Sexuality as a Teenager (10:26) Adam's Experience of Being Kicked Out of His Mum's House at 15 (15:16) How Adam Came Out to His Family (17:42) Moving Out of His Dad's House at 16 (19:53) Adam's First Jobs and His Journey to Entrepreneurship (21:30) How Adam Started In The Style (25:26) How In The Style Grew and Its First Celebrity Collaborations (31:30) A Message from Charlotte Crosby (35:20) How Successful Was 'In The Style' Initially? (41:45) In The Style Becoming a Public Company (44:59) Treatwell Ad (46:13) Tinder Ad (47:27) What Were the Causes for the Decline of In The Style? (54:24) Adam's Mental and Physical Health During the Turbulent End of His Time at In The Style (01:01:27) The End of In The Style (01:08:59) Adam's Relationship with His Partner Jamie (01:11:42) A Letter from Jamie (01:14:56) Adam and Jamie's Experience of Having a Baby Through Surrogacy (01:26:55) Social Media Reaction to Adam and Jamie's Baby News (01:29:20) Adam's New Business (01:31:03) Most Memorable Conversation (01:34:19) Paul's Takeaways (01:35:58) Love Better Tour Ad Sponsored By: Treatwell: http://Treatwell.co.uk with code PAUL20 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT SyncID MB01OC25C1FD8VV Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 26, 20251h 40m

Talia Mar, YUNGBLUD,⁩ & Jordan Stephens on Love & Dating | We’re Talking: Love Stories

Talia Mar reveals how she met Simon Minter (Miniminter), the bold social media move that caught his attention, and the truth about their first date. She shares what made Simon so attractive and why their relationship works. Yungblud opens up about his sexuality, why his relationship with Jessie Jo Stark ended, and whether he’s still in love with her today. He also reflects on self-love, identity, and what real intimacy means in relationships. Jordan Stephens shares his love story with Jayde, from their first date to overcoming intimacy issues, and how his attitude towards saying “I love you” has completely changed. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (00:27) How Talia Met Simon Minter (02:51) What Talia Did on Social Media to Get Simon's Attention (05:04) Talia and Simon's First Date (09:12) What Was It About Simon That Was So Attractive? (11:14) Love Better Tour Ad (12:24) Yungblud's Attitude Towards His Sexuality (13:39) Why Yungblud Can't Be in a Relationship With Jessie Jo Stark (15:11) Is Yungblud Still in Love With Jessie Jo? (18:02) Does Yungblud Love Himself Today? (19:35) How Jordan Met Jayde (22:06) Jordan and Jade's First Date (24:33) How Jordan Navigated His Intimacy Issues With Jade (25:40) Jordan's Changed Attitude Towards Saying 'I Love You' to Jade (27:23) Jordan and Jade's First Date Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 21, 202531 min

Little Mix's Perrie Edwards: I’ve Never Spoken About THIS Before! And Why I Hated My Public Breakup

Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she couldn’t leave the house, Perrie reveals the moments that nearly broke her, and the resilience that kept her going. For the first time, Perrie shares the truth about her most painful heartbreaks, the public breakup that left her traumatised, and how toxic relationships once shaped her idea of love. She speaks candidly about meeting her fiancé Alex Oxlade-Chamberlain, finding a safe and supportive relationship, and becoming a mother after experiencing a devastating miscarriage at 24 weeks. From X Factor auditions and being underestimated as a girl band, to selling millions of records and learning to redefine success on her own terms, Perrie reflects on fame, grief, motherhood, and the courage it takes to protect your peace in the public eye. Now, with her debut solo album on the horizon, she’s learning to create without pressure, embrace vulnerability, and find joy again in the music. Perrie shares: ◽ How a childhood illness shaped her love of singing ◽ The panic disorder that made her afraid to leave home ◽ Why toxic relationships once felt “normal” ◽ The grief of miscarriage and losing a baby at 24 weeks ◽ How Alex helped her find safety and love again ◽ What fame taught her about resilience and self-worth ◽ Why she’s no longer chasing chart positions with her music Perrie Edwards, We Need to Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb 'If He Wanted To He Would' is out this Friday 22nd August! Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (02:08) Perrie's Experience of Moving Around a Lot as a Child (05:51) Perrie's Health Issues as a Child (13:56) Perrie's Lack of Smell (19:49) How Did Perrie's Love of Singing Develop? (26:03) How Perrie Got Onto X-Factor (32:52) Tinder Ad (34:03) Love Better Tour Ad (35:08) Perrie's Time in Little Mix and Their Dynamic When They Were Making/Touring Their Music (40:27) Why Perrie Thinks Little Mix Remain the Underdog of Girl Groups (43:21) How Perrie Has Dealt With Instability in Her Life (46:49) Perrie's Relationship With Zayn Malik (56:34) How Perrie Met Her Husband Alex (01:00:43) The Difference in Dynamic Between Perrie's Relationship With Zayn and With Alex (01:07:19) How Would Perrie Describe Her Relationship With Alex? (01:09:37) How Has Having Her Son Changed Perrie? (01:11:58) Pregnancy Speculation in the Media (01:14:09) Perrie's Experience of Pregnancy and Miscarriage (01:20:53) How Alex Dealt With the Miscarriages (01:24:20) Perrie's Struggle With Panic Attacks Since Little Mix (01:30:04) Perrie's Experience of Agoraphobia (01:33:11) Perrie's New Album (01:36:25) Most Memorable Conversation (01:40:25) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 19, 20251h 45m

Tulisa: “I Sleep with a Knife!” | We’re Talking: Shocking Stories

Tulisa reveals the details of the most shocking chapter of her life, one that forced her to sleep with a knife for protection. She opens up about the infamous sting operation that targeted her, the shocking details of who was behind it, and how it turned her world upside down. (00:00) Intro (00:11) Tulisa and 'The Sting' (10:13) Love Better Tour Ad (11:18) Who Tulisa Thinks Targeted Her (14:07) How Was the Case Resolved? (16:40) Life After the Court Case Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Tulisa Here: Instagram: https://g2ul0.app.link/Cv7G7DkesPb Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 14, 202523 min

TommyInnit: How Getting Banned From Minecraft Changed My Life! I Was 16 Years Old With £1 Million

In this episode of We Need To Talk, YouTube phenomenon TommyInnit (Tommy Simons) opens up about the truth behind going from playing Minecraft streams in his bedroom to global fame, the lessons and warnings from Mr Beast and Logan Paul, and why 15 million subscribers couldn’t fix the things that mattered most. Tommy shares the reality of becoming a millionaire at 16, the toll that fame, loss, and constant online attention took on his mental health, and how grief, anxiety, and the pressure to keep performing nearly broke him. For the first time, he speaks openly about the worst panic attack of his life, the heartbreak of his parents’ sudden split, and how losing his friend Technoblade (Alexander) changed his world forever. From 24/7 security on tour to wearing disguises in public, Tommy reflects on the extremes of internet stardom, the jealousy and self-doubt it sparked, and why learning to disconnect from the numbers may be the hardest lesson of all. Now, through stand-up comedy, music, and building real connections away from the screen, Tommy is finding his voice again, not just as a creator, but as a person learning it’s okay not to be okay. Tommy shares: ◽ The story behind his million-pound success at 16 ◽ The lessons (and warnings) from MrBeast and Logan Paul ◽ Why Technoblade’s last message means so much to him ◽ How he’s learning to separate self-worth from views ◽ The truth about the friendships he lost along the way ◽ Why love and connection matter more than any subscriber count TommyInnit, We Need To Talk. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow TommyInnit here:https://www.youtube.com/@shutuplmtalking https://www.youtube.com/@TommyInnit (00:00) Intro (02:04) Differences Between the UK and the USA (04:59) The 'Curse' of Being an Only Child (07:42) Tommy's Experience of School (10:32) Tommy's First Forays into YouTube as 'Channel Nutpig' (15:23) Adopting the Name TommyInnit (33:24) Treatwell Ad (34:46) Tinder Ad (36:00) Setting Up 'The Dream SMP' (41:06) How Much Money Tommy Made at the Start of His Streaming Career (51:22) Love Better Tour Ad (52:26) How Tommy Dealt with His Numbers Going Down (59:46) Tommy's Experience Losing His Friend Technoblade to Cancer (1:02:38) Tommy's Take on the Allegations Surfacing About YouTubers and DreamSMP Members (1:03:45) The Series of Events That Led to Tommy's Recent Depression (1:08:09) Tommy's Diagnosis for Depression (1:18:31) A Message from Tommy's Mum (1:20:52) Tommy's Struggles with Anxiety (1:30:09) Most Memorable Conversation (1:35:17) Paul's Takeaways Sponsored by: Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-MP Get The Love Journal now: https://bit.ly/lovejournal-yt SYNCID: MB01G28TXDZVAQM Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 12, 20251h 39m

The SHOCKING Truth About What Young Men Are REALLY Learning From the Internet! | Were Talking: Masculinity

Paul sits down with three powerful voices - YUNGBLUD, Jordan Stephens and Big Zuu - for raw, emotional and deeply personal conversations that challenge outdated ideas of what it means to be a man. In this week's episode, We’re Talking MASCULINITY. They discuss identity, emotional repression, toxic male spaces, and what young boys are really learning from the internet. ◽️ YUNGBLUD opens up about rejecting shame, owning his masculine side, and why he worries for his 12-year-old cousin growing up online ◽️ Jordan Stephens dives into emotional literacy, homophobia, and the consequences of limiting male intimacy ◽️ Big Zuu reflects on being raised by a strong woman, embracing both feminine and masculine traits - and why young men need connection now more than ever (00:00) Intro (00:49) Yungblud on the Messaging That's Been Fed to Young Men Online (04:54) Jordan Stephens on Emotional Intelligence in Today's Men (11:47) Big Zuu's Advice for Any Men Who Are Feeling Lonely and Disconnected (17:55) Paul's Takeaways Support charities: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 7, 202520 min

Pop Star Caity Baser Breaks Silence on Assault: “I Was Just A Child"

In this episode of We Need To Talk, viral pop star Caity Baser shares the unfiltered story behind her rise - from being booed off stage to performing in front of thousands, from childhood trauma to finding her voice through music. Caity opens up about growing up on a council estate in Southampton to a £50 bet that changed her life. For the first time, she speaks publicly about being assaulted at the age of 8 - how it shaped her confidence, her sense of safety, and how it impacted her relationships. She also shares a later experience of assault by someone she thought she could trust, and how it took years to fully understand what had happened. Now, through music, community, and the safety of real love, Caity is finding new ways to speak out - not just for herself, but for anyone still learning how to process what they’ve been through. Caity shares: ◽️ Why she blocked her mum - and doesn’t regret it ◽️ The story behind her most personal song, Weight Of You ◽️ How she fell in love on a music video set ◽️ Her journey with ADHD ◽️ The meaning behind the songs on her new EP Caity Baser, We Need To Talk. This episode includes discussions of sexual assault and child sexual assault. Please watch with care and find support charities here: The Survivors Trust: https://g2ul0.app.link/HOj44LvWZUb NAPAC:https://g2ul0.app.link/JMmqcJ90yVb Samaritans: https://g2ul0.app.link/1CRhatR7mPb CALM: https://g2ul0.app.link/YvmzhM17mPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Caity here: Instagram: https://g2ul0.app.link/OV5NPBg1yVb TikTok: https://g2ul0.app.link/7ydfxFj1yVb Facebook: https://g2ul0.app.link/427wz4H9yVb EP Pre Save: https://g2ul0.app.link/9oiqzyL9yVb Website: https://g2ul0.app.link/oiV4DIR9yVb (00:00) Intro (02:16) Caity's Upbringing in Southampton (05:32) Talking About Emotions When Caity Was Growing Up (10:23) Caity's Brothers and Their Support of Her Music Career (12:55) Caity's 'Grandfather' (15:15) Caity's Mum and Their Relationship Dynamic (21:40) Caity's ADHD (23:33) How Caity Began Her Music Career (33:58) Caity's Performance at Reading and Leeds Festival (36:26) Why Caity's Music Is So Popular (39:17) Caity's Thoughts on the Music Industry Today (42:20) Caity on Her Current Relationship and Falling in Love (49:37) Shopify Ad (50:42) Tinder Ad (51:53) Caity's Performance at the Capital Summertime Ball (54:00) Does Caity Feel Pressure Being Dubbed 'The Voice of Gen Z'? (56:49) The Meaning Behind the Songs on Caity's New EP (1:01:00) The Meaning Behind 'The Weight of You' (1:11:17) The Meaning Behind 'Drank You Dry' (1:20:17) Paul's Parting Gift for Caity (1:23:09) Most Memorable Conversation (1:26:10) Paul's Takeaways Sponsored by:Shopify: www.shopify.co.uk/needtotal Tinder: https://tinder.com/en-GB ♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 5, 20251h 30m

I Went On Love Island For REVENGE! | We’re Talking LOVE ISLAND

We’re Talking LOVE ISLAND: Three of the most unforgettable stars - Maura Higgins, Faye Winter and Megan Barton-Hanson reveal what REALLY happened on and off screen ◽️ Maura tells us why she went on the show and what happened when the cameras stopped rolling ◽️ Faye opens up about the moment that triggered over 25,000 complaints and how it broke her ◽️ Megan shares the bold decision she made before entering the villa - and how it changed everything This episode includes discussion about suicidal ideation. Please keep this in mind when deciding if, how, and when you’ll listen. CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb (00:00) Intro (01:11) Maura Higgins On Aftermath of Love Island (12:36) Faye Winter on Love Island's Biggest Argument (18:57) Megan Barton-Hanson's REAL Reason For Going On Love Island Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 31, 202528 min

Myleene Klass EXCLUSIVE: I Caught My Ex Husband Cheating At My Birthday Party! He Said I Emasculated Him

In this episode of We Need To Talk, broadcaster, musician, and campaigner Myleene Klass shares the deeply personal story behind the headlines. From discovering her ex partner’s infidelity on her birthday to surviving four miscarriages, Myleene opens up about the private pain she carried for years - and the strength it took to keep moving forward. She reflects on the overnight fame with Hear’Say, the pressure of life in the spotlight, and the exploitation she faced behind the scenes. But through loss and hardship, Myleene transformed her grief into a powerful voice for women’s health rights, fought for legal changes, and earned an MBE for her campaigning. Myleene reveals: ◽️ The moment she caught her ex cheating with someone famous ◽️ Why her wedding day was filled with tears ◽️ How the divorce nearly broke her ◽️ The highs and lows of Hear’Say◽️ Whether there will be a Hear’Say reunion ◽️ Her encounter with Harvey Weinstein ◽️ Her painful journey through multiple miscarriages ◽️ How she turned grief into campaigning and earned an MBE ◽️ Why she finally believes in love again If you've ever loved, lost or felt betrayed - this conversation will stay with you. Myleene Klass, We Need To Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Myleene here: Instagram: https://g2ul0.app.link/nVClu9venVb TikTok: https://g2ul0.app.link/cZTElXyenVb (00:00) Intro (02:14) Myleene's Parents and How They Met (05:09) Growing Up and Facing Racism in Great Yarmouth (09:35) Where Does Myleene's Love of Music Come From? (12:24) Myleene's Journey to Popstars (17:11) Hearsay's Catapult into Fame After Popstars Finished (20:45) Myleene's Experience of the 'Wild West' Music Industry (35:48) Myleene's Encounter with Harvey Weinstein (38:50) Returning to Classical Music Post-Hear'Say (40:53) Myleene's Experience of 'I'm a Celeb' (43:46) Myleene's First Brand Deal with M&S (48:27) Treatwell Ad (49:40) Tinder Ad (50:53) Myleene's Complicated Relationship History (53:31) How Myleene Met Her Ex-Husband (55:38) Myleene's Wedding to Her Ex-Husband (1:10:40) Myleene's Current Relationship (1:21:41) Myleene's History of Miscarriages and Her Campaigning (1:27:40) Myleene Getting an MBE for Her Campaigning (1:36:52) Most Memorable Conversation (1:42:23) Paul's Takeaways Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 29, 20251h 47m

We're Talking CHEATING: Is Once A Cheat ALWAYS A Cheat? "I Had Death Threats After Cheating"

Paul responds to the viral Coldplay concert kiss cam moment and dives into one of the most controversial topics in relationships. In this week's episode, We’re Talking: Cheating. We hear the unforgettable moments from guests who’ve faced infidelity in different ways: ◽️ Katie Price opens up about an ex’s shocking betrayal with her nanny, housekeeper and best friend - and answers the age old question: “once a cheater, always a cheater?” ◽️ Pete Wicks opens up about the intense aftermath of his own infidelity, from facing death threats to enduring public shaming: “I felt like a national hate figure” ◽️ Maura Higgins reveals how she confronted a cheating ex right before Love Island ◽️ Sadia Khan breaks down why people cheat and the red flags we miss (00:00) Intro (01:23) Katie Price (05:01) Pete Wicks (10:35) Maura Higgins (16:39) Sadia Khan Watch the full episodes here: Katie Price: https://g2ul0.app.link/8cjkBBX6eVb Pete Wicks: https://g2ul0.app.link/e4Sdod76eVb Maura Higgins: https://g2ul0.app.link/QDINQva7eVb Sadia Khan: https://g2ul0.app.link/kfw3lnd7eVb Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 202522 min

EXCLUSIVE Ashley Roberts On The Pussycat Dolls "The Schedule Was Insane"

Ashley Roberts shares the real story behind The Pussycat Dolls, revealing the emotional and physical toll of being in one of the world’s biggest girl groups. She opens up about the intense pressure of the music industry, her ongoing battle with anxiety, and the personal breaking point that made her walk away from dance. For the first time, Ashley reflects on the gruelling schedules, behind-the-scenes struggles, and the moment she knew she had to put her wellbeing first. She reveals: ◽️ The real reason The Pussycat Dolls broke up ◽️ How anxiety and addiction crept in behind the scenes ◽️ The moment she knew she couldn’t keep performing ◽️ Why Strictly Come Dancing was a tribute to her dad ◽️ How moving to the UK helped her rebuild her identity ◽️ Why breathwork became a daily lifeline ◽️ How she navigated the stigma around her age-gap & why she’s never been happier Ashley Roberts, We Need To Talk. This episode touches on suicide so please watch with care. We’ve included links to support charities below: Samaritans: https://g2ul0.app.link/1CRhatR7mPb CALM: https://g2ul0.app.link/YvmzhM17mPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Ashley here: Instagram: https://g2ul0.app.link/lAUL4dUU9Ub TikTok: https://g2ul0.app.link/qPnK1UWU9Ub Breathwork Book: https://g2ul0.app.link/XeONyN0U9Ub (00:00) Intro (02:04) Ashley's Love of Dancing (03:25) Ashley's Experience of Moving to LA at 19 (07:07) How Ashley Joined the Pussycat Dolls (09:58) How the Pussycat Dolls Became a Global Phenomenon (16:21) Paul's Favourite Pussycat Dolls Song (17:57) The 'Structure' of the Pussycat Dolls (19:28) Why the Pussycat Dolls Reunion Never Materialised (20:46) How Much Money the Pussycat Dolls Made According to Paul (22:52) The Day-to-Day of Touring with the Pussycat Dolls and Its Effect on Ashley (26:15) Paul Has a Pussycat Dolls-Related Surprise for Ashley (28:39) The Aftermath of Leaving the Pussycat Dolls (31:10) Falling Out of Love with Dancing Post-Pussycat Dolls (33:53) Ashley's Experience of 'I'm a Celeb' (36:51) Going on Strictly and Ashley's Changing Relationship with Dance (42:28) Tinder Ad (43:33) Ashley's Dad and His Mental Health Struggles (50:53) Ashley's Advice for Anyone Who's Experienced a Loss from Suicide (53:44) Ashley's History of Anxiety and Insomnia (57:53) How Did Ashley Discover Breathwork? (1:06:58) Ashley's New Book About Breathwork (1:08:06) A Message from Ashley's Mum (1:09:54) Ashley's Relationship History (1:17:03) Ashley's Current Relationship and Her Feelings Around Age-Gap Romances (1:23:18) Most Memorable Conversation (1:31:03) Paul's Takeaways Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp SyncID - MB01JMPCXOVMDJP Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 22, 20251h 36m

EXCLUSIVE Nadiya Hussain Breaks Silence on BBC Exit! The Truth About My Decade On TV

Nadiya Hussain breaks her silence after being axed by the BBC, and how being the “relatable Muslim” on TV came at the cost of her voice, her identity, and her mental health. In this exclusive conversation, the Great British Bake Off winner shares the truth about her decade in TV, what really happened behind the scenes and why she could no longer stay silent. Known for her warmth and resilience, Nadiya reflects on what it really means to be a Muslim woman in British media - and why she now believes she was chosen to tick a box, not to be heard. Nadiya reveals: ◽️ Why she believes her BBC shows were cancelled ◽️ The moment she knew the TV industry had no space for her full self ◽️ How childhood bullying, racism, and abuse shaped her view of womanhood ◽️ The devastating truth behind her anxiety and panic attacks ◽️ Her 19-year arranged marriage and how their love grew into deep partnership ◽️ The “monster” she carries every day: living with lifelong anxiety ◽️ How faith became her anchor when nothing else made sense If you’ve ever felt boxed in, overlooked, or silenced - this episode is for you. Nadiya Hussain, We Need To Talk. This episode contains discussions of suicide and sexual assault. We’ve included links to support charities below: Survivor’s Trust: https://g2ul0.app.link/HOj44LvWZUb Samaritans: https://g2ul0.app.link/1CRhatR7mPb CALM: https://g2ul0.app.link/YvmzhM17mPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Nadiya here: Instagram: https://g2ul0.app.link/wCgpgZWUZUb Rooza: https://g2ul0.app.link/KxpX8k1UZUb (00:00) Intro (01:59) Nadiya's Family and Their Journey to the UK in the 1950s (06:51) Nadiya's Relationship to Her Parents (09:01) Nadiya's Favourite Memory of Her Childhood Home (12:43) Nadiya's Experience of Sexual Abuse as a Child (16:24) Nadiya's Experience of Intense Bullying at School and Suicidal Ideation (23:23) Nadiya's Perspective on Being a Muslim Woman (28:57) Mental Health Issues in the UK Muslim Community (34:11) Nadiya's Thoughts on Being an Ally for the Muslim Community (35:41) Nadiya's Arranged Marriage (50:28) How Nadiya Made Her Marriage Work After Limited Time Together Pre-Wedding (54:22) Nadiya's Journey Living with Anxiety (1:01:58) Tinder Ad (1:03:06) How Nadiya Got on to Bake Off (1:05:38) Nadiya's Experience of Winning Bake Off and the Aftermath (1:07:13) How Does It Feel to Be 'Alien'? (1:10:18) The Impact of Death Threats (1:11:55) The Positive Impact of Fame (1:13:30) The Speech That Nadiya Gave After Winning Bake Off (1:15:48) What Happened in the Aftermath of Nadiya's Win (1:18:44) The Negative Aspects of Working in the TV Industry (1:23:16) Nadiya's Experience of Making Complaints in the TV Industry (1:33:23) Why Did the BBC Choose to Stop Nadiya's Shows? (1:36:26) What the Future Holds for Nadiya (1:40:04) Most Memorable Conversation (1:45:09) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 15, 20251h 51m

Mel Robbins "The Let Them Theory Changed My Marriage!" Watch This Before Breaking Up!

This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day. Mel shares the one rule that became her turning point - helping her get out of bed and rebuild her life from the ground up. She opens up about how the "Let Them" theory saved her 29-year marriage, and how she faced identity struggles and mental health challenges that were holding her back. Now one of the most influential voices in personal growth and self-improvement, Mel reflects on the pivotal moments that shaped her journey. With over a billion video views and multiple bestselling books, Mel shares how she transformed her life and how you can do the same. Whether you're navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, this episode offers real, actionable insights for anyone ready to change their life. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Mel here: Instagram: https://g2ul0.app.link/TtCoupouOUb TikTok: https://g2ul0.app.link/3kBIBVruOUb Let Them: https://g2ul0.app.link/3EslE4vuOUb (00:00) Intro (00:52) Mel's Upbringing in 1960s USA (09:14) Mel's Attachment Style and Childhood Trauma (18:49) Mel's Experience of University (27:08) Mel's First Legal Job and the Lessons It Taught Her (42:12) Shopify Ad (43:15) Tinder Ad (44:25) How Mel Met Her Husband Chris (52:35) How Mel's ADHD Affected Her Marriage (1:03:32) How the 'Let Them' Theory Helped Mel's Marriage (1:06:24) Indeed Ad (1:07:36) How Mel and Chris Navigated a Dip in Their Marriage from 2008–14 (1:12:58) How Mel Changed Careers (1:16:38) The Success of Mel's 2011 TED Talk (1:22:19) Roles Within Mel's Marriage with Chris (1:28:04) A Message from Mel's Daughter (1:31:54) Mel's Thoughts on Motherhood (1:36:09) Some Parting Thoughts on the 'Let Them' Theory from Mel (1:43:07) Most Memorable Conversation (1:47:03) Paul's Takeaways Sponsored By: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Indeed: https://indeed.com/weneedtotalk ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 20251h 51m

I Said You'll Go To Prison For This! Georgia Harrison On Ex Stephen Bear, Justice & Receiving MBE

Georgia Harrison MBE joins Paul for a conversation about survival, justice, and rising above public betrayal. From her early days on TOWIE and Love Island to becoming a victim of revenge p*rn and receiving an MBE for her activism, Georgia reflects on the moments that have shaped her. For the first time, Georgia describes a toxic relationship she escaped, sharing what she learned and offering advice for others in similar situations. Georgia also tells the full story about her relationship with Stephen Bear - beyond the headlines. She reveals how she discovered he had secretly filmed and shared intimate footage of her without consent, the emotional toll of the court battle and the moment justice was finally served. Now in a new relationship and expecting her first child, Georgia reflects on healing, growth, and what it truly means to reclaim your power. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Georgia here:Instagram: https://g2ul0.app.link/0XCzmZNPCUb TikTok: https://g2ul0.app.link/rabiu4QPCUb (00:00) Intro (03:36) Georgia's Relationship with Essex and Essex Culture (06:31) How Georgia Was Cast on TOWIE (09:48) Georgia's Experience of Love Island (15:27) Paul Shows Georgia a Message From... (16:46) The Dark Side of Love Island and the Loss of Muggy Mike (20:57) Georgia's Early Toxic Relationship (25:46) Paul and Georgia's Thoughts on How to Prevent Domestic Violence (30:27) Tinder Ad (31:33) Love Journal Ad (32:14) Georgia's Experience of 'The Challenge' and Meeting Stephen Bear (44:22) Georgia's Account of Her Fateful Reunion with Stephen Bear (55:21) How Georgia Found Out About the Leaked Video (1:01:06) The Rulings Around Revenge P*rn (1:05:34) Georgia's Experience of Her Court Case Against Stephen Bear (1:19:05) How Georgia Helped Change the Laws Around Revenge P*rn in the UK (1:22:12) The Prevalence of Deepfakes on Social Media (1:28:26) Georgia's MBE (1:30:20) Georgia's Current Relationship (1:34:38) A Message From Georgia's Partner Jack (1:38:40) Georgia's Pregnancy and Thoughts on Motherhood (1:40:37) Paul Has a Present for Georgia... (1:42:14) One Final Message From Georgia's Mum (1:44:14) Most Memorable Conversation (1:46:59) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 1, 20251h 53m

He Hit Me Then Took My Car! Safiyya Vorajee Opens Up About Toxic Ex, Losing Azaylia & Truth About Relationship With Ashley Cain

In this deeply moving conversation, we hear the unimaginable grief of losing a child and how it reshapes every part of your life. In this episode of We Need To Talk, Safiyya Vorajee sits down with Paul for a powerful conversation about love, loss, and survival. She shares the moment everything changed - when she and Ashley Cain were told their daughter Azaylia had leukemia. From the hospital diagnosis to the months that followed in survival mode, Safiyya speaks with raw honesty about watching her child fight for her life, the strength it took to carry on, and the identity loss that followed. Safiyya also opens up about a past toxic relationship. From love bombing to being physically assaulted, she reveals the manipulation she endured, the moment she walked away, and how she found her power again. This is a story of heartbreak, healing, and the fierce resilience of a mother. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Safiyya here: Instagram: https://g2ul0.app.link/Kmuns1I8qUb TikTok: https://g2ul0.app.link/HygGF1N8qUb YouTube: https://g2ul0.app.link/cRr3dL4hrUb The Azaylia Foundation: https://g2ul0.app.link/lRx58dL8qUb Book: https://g2ul0.app.link/si63c6YhrUb (00:00) Intro (02:15) Safiyya's Family Growing Up (05:04) Safiyya's Early Problematic Relationship (17:31) Safiyya's Transition from Owning a Salon to Aesthetics (19:19) How Safiyya and Ashley Cain Got Together (27:08) Safiyya on Parenting and Having Azaylia with Ashley (37:17) Tinder Ad (38:19) Love Journal Ad (39:04) Azaylia's Illness (1:06:24) How Safiyya Dealt with the Grief of Azaylia's Death (1:10:51) How Safiyya and Ashley's Relationship Ended (1:22:48) Safiyya's Current Love Life (1:31:50) Would Safiyya Go on MAFS? (1:33:03) Safiyya's Current Projects (1:34:22) Most Memorable Conversation (1:41:15) Paul's Takeaways Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 24, 20251h 46m

The No.1 Communication Expert: Never Argue With a Narcissist! The One Word All Liars Use. This Mistake Leads to Divorce!

Jefferson Fisher sits down with Paul to unpack the communication habits that can quietly make or break relationships, from texts we should never send to arguments we should never try to win. As a trial lawyer turned viral speaking coach, Jefferson has built a following of millions by teaching one thing: how to have hard conversations without losing yourself. He reveals the one word all liars use, how to spot a narcissist in an argument, and the subtle cues that signal whether a relationship will survive or silently collapse. He also explains how to master confrontation without creating conflict, and the powerful eye contact trick that can change the way we connect. This is a conversation about how to show up with confidence and strength, even when the stakes are high. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Jefferson here: Instagram: https://www.instagram.com/jefferson_fisher/?hl=en TikTok: https://www.tiktok.com/@justaskjefferson?lang=en-GB The Next Conversation: https://www.penguin.co.uk/books/462125/the-next-conversation-by-fisher-jefferson/9780241719886 (00:00) Intro (01:46) Self Esteem and Communication (07:07) Preparing to Spot the Lie (08:47) Let Your Breath Be the First Word You Say (12:28) How Important Is Context to Communication? (14:06) How Do We Best Connect Through Conversation? (18:42) Never Win an Argument (22:34) Active Listening (26:47) Don't Step on Their Cry (29:06) The Importance of Smiling (33:41) Body Language and Pacing (38:24) How Do We Spot a Liar? (45:11) Indeed Ad (46:22) Tinder Ad (47:25) Temperature Checks (49:53) Emotional Availability in Men (58:52) Toxicity in Relationships (1:18:15) Dealing with Narcissists (1:24:16) Dealing with Gaslighting (1:29:47) How to Have Difficult Conversations (1:40:09) Jefferson's Conversation Demonstration (1:43:58) Jefferson's Parting Advice (1:45:26) Jefferson's Most Profound Conversation (1:48:50) Paul's Takeaways (1:50:56) Love Journal Ad Sponsored by: Indeed: https://indeed.com/weneedtotalk Tinder: https://tinder.com/en-GB ♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 17, 20251h 54m

I'm Not Always The Best Muslim: Why My Marriage Failed & What Really Went Down at the BAFTAs! Big Zuu EXCLUSIVE!

In this unfiltered episode of We Need To Talk, rapper and BAFTA-winning TV chef Big Zuu opens up like never before. Zuu reflects on his childhood, sharing the sacrifices his mother made to give him a better life. For the first time, he reveals the truth about his past relationships and whether he’s truly moved on from his ex. He talks about the explosive highs and crushing lows of his career - from his rapid rise to grime MC to the face of Big Zuu’s Big Eats, and the burnout that followed after winning two BAFTAs. Paul and Zuu dive deep into the challenges of representation in the TV industry, the musical influences that shaped him, and how food became a powerful vehicle for connection. This is Big Zuu like you’ve never seen before. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Big Zuu here: Instagram https://g2ul0.app.link/aba8xYKf4Tb TikTok https://g2ul0.app.link/J0qIDQNf4Tb (00:00) Intro(01:54) Big Zuu's Real Name(04:42) Big Zuu's Musical Influences Growing Up(05:46) Where Did Zuu Feel Most Safe as a Child?(08:05) When Zuu First Visited Sierra Leone as a Child(11:54) How Zuu Became an MC(21:50) A Message for Zuu from AJ Tracey(24:55) Zuu's Transition from MC to TV Presenter(29:01) Zuu's Marriage(42:20) Zuu's Experience of the BAFTA Awards Ceremony(49:21) The State of Diversity in the UK TV Industry(54:48) Zuu Addresses the Perception of British Muslims Today(59:30) Diversity Behind the Camera in UK TV(1:05:01) Tinder Ad(1:06:14) The History of Sierra Leone and Zuu's Family Connection(1:09:25) Zuu's Mum's Story of Emigration(1:11:23) Zuu's Perception of His Own Masculinity(1:14:44) Zuu's Advice on How to Create Connections with Others(1:18:02) Zuu's Mental Health Struggles(1:22:31) Zuu's Current Love Life(1:26:04) Zuu's Other Business Ventures(1:29:38) Paul Uses AI To Roast Big Zuu Tracks(1:32:06) Most Memorable Conversation(1:35:28) Paul Surprises Zuu with His Favourite Cuisine(1:39:24) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ❤️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 10, 20251h 44m

“I Don’t Define My Sexuality!” Lorna Luxe EXCLUSIVELY Shares The Truth About Her Marriage

Fashion influencer and entrepreneur Lorna Luxe sits down with Paul for her most revealing interview yet. In this episode of We Need To Talk, Lorna opens up about the battles that shaped her - from growing up in Manchester with a fractured relationship with her father, to her struggle with food that cost her her dream job as cabin crew. She reflects on how she built from the ground up - finding connections through Instagram, building a community of over 1.5 million, launching global fashion partnerships, and creating her own successful brands. For the first time, Lorna also speaks candidly about her first relationship - with a woman she felt too ashamed to tell anyone about - and the life she’s built since with her husband John. She shares the reality of navigating a 21-year age gap and the quiet strength holding them together as John continues his battle with cancer. This is a story of survival, self-worth, and what it really means to take control of your own narrative. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: MIND: https://g2ul0.app.link/Ne9MpdtBjTb Beat Eating Disorders https://g2ul0.app.link/gHK6cjr3ZRb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Lorna here: Instagram https://g2ul0.app.link/eyYrzYw6PTb TikTok https://g2ul0.app.link/Gdch1uz6PTb No98 Beauty https://g2ul0.app.link/ssYHJ7s6PTb No98 Beauty Instagram https://g2ul0.app.link/aGExYSo6PTb (0:00) Intro (2:47) Lorna's First Childhood Memory (8:51) Paul Shows Lorna a Picture of When She Was 6 Years Old (10:04) Lorna's Childhood (11:05) Lorna's Early Relationships and Sexuality (14:37) Why Lorna Decided to Work in Cabin Crew (16:33) Dating in Brighton Post-University (19:25) Lorna's Time as a Flight Attendant (22:16) Lorna's Struggles with Eating Disorders (39:31) Lorna's Marriage to Her Husband John (58:45) Shopify Ad (59:49) Tinder Ad (1:01:07) Lorna's Thoughts on Having Children (1:03:19) John's Current Health (1:19:12) How Lorna Got Into Her Influencing Career (1:32:04) Most Memorable Conversation (1:36:00) Paul's Takeaways (1:39:07) Crossed Wires Ad Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb We Need To Talk: LIVE in Sheffield! Join Paul and a very special guest for our first ever We Need To Talk live show - coming to Crossed Wires on 5th July 2025. Be part of the conversation, in person https://g2ul0.app.link/VOjDM0icWSb Just launched - The Love Journal - a space to build a stronger, more intentional relationship - starting with yourself: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 3, 20251h 43m

EXCLUSIVE: Karen Hauer Breaks Silence On Marriage “I Was Bankrolling Everything...I Wish Someone Had Forced Me Out!"

In this episode of We Need To Talk, Strictly Come Dancing’s Karen Hauer sits down with Paul for a conversation that goes far beyond the ballroom. Karen reflects on the defining moments that have shaped her life. From Venezuela to New York to the UK, Karen shares the ambition that drove her, the heartbreak that nearly broke her, and how dance became her language of survival. In her most vulnerable interview yet, Karen opens up about one of her most public relationships - the breakdown of a marriage that played out in the public eye. She reveals what really happened behind the headlines. For the first time, Karen speaks candidly about one of the most painful chapters of her life, the lessons she’s learnt about love, and how she’s finally putting herself first. Karen also lifts the curtain on Strictly - sharing what the audience doesn’t see, her thoughts on the infamous “Strictly curse,” and just how competitive the show really gets. This is a story of resilience, self-discovery, and the power of choosing yourself. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: MIND: https://g2ul0.app.link/Ne9MpdtBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Karen here: Instagram https://g2ul0.app.link/pj5LZtSpGTb TikTok https://g2ul0.app.link/pvMCYYWpGTb Hauer Power https://g2ul0.app.link/B0BsHDALHTb (0:00) Intro (1:55) Karen's Childhood Experience of Moving from Venezuela to New York (3:35) How Karen Discovered Her Love of Dancing (5:02) How Karen's Parents Split Up (9:04) Karen's Early Love-Life (11:55) The Beginnings of Karen's Career as a Dancer and 'So You Think You Can Dance?' (14:38) Karen's First Marriage (16:02) 'Repetition Compulsion' (18:07) Karen's Most High Profile Marriage (23:15) Karen's Audition for 'Strictly Come Dancing' (24:22) Karen's Experience of Moving to the UK and Starting on Strictly (25:26) How Karen's Marriage Was Affected by Being on Strictly (27:08) How Karen's Second Marriage Ended (36:02) Karen Addresses the Strictly 'Curse' (41:33) What Keeps Karen Coming Back for Strictly? (43:46) How Competitive Is Strictly? (48:20) Tinder Ad (49:36) Crossed Wires Ad (50:38) Karen Opens Up On Traumatic Relationship (1:21:34) Karen's Future (1:25:18) Most Memorable Conversation (1:28:54) Paul's Takeaways We Need To Talk: LIVE! Join Paul us for our first ever We Need To Talk live show - coming to Crossed Wires in Sheffield on 5th July 2025. Be part of the conversation, in person https://g2ul0.app.link/VOjDM0icWSb Just launched - The Love Journal - a space to build a stronger, more intentional relationship - starting with yourself: ⁠https://bit.ly/lovejournal-mp ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

May 27, 20251h 34m

“I’ve Never Spoken About This!” YUNGBLUD Breaks Silence On Bankruptcy, Dating & Toxic Masculinity

In this episode of We Need To Talk, YUNGBLUD sits down for his most honest interview yet - revealing how he went from rock bottom to global success. Best known for anthems like I Think I’m OKAY and Parents, YUNGBLUD opens up about the childhood trauma, identity struggles, and online hate that shaped who he is today. He reflects on growing up in Doncaster, the emotional toll of being misunderstood, and why he’s worried about young men today. YUNGBLUD speaks candidly about his relationship with Halsey, the reason he’s “taking space” from Jesse Jo Stark, and how relationships, identity and self-discovery have all played a part in his journey. From being signed at 21 to launching Bludfest, this is a story of rebellion, resilience, and radical self-expression. He also shares an exclusive on his upcoming single Zombie and what fans can expect from his fourth studio album, Idols. Please note this conversation includes sensitive topics that may be distressing Samaritans: https://g2ul0.app.link/qcJLJLhBjTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Beat Eating Disorders: https://g2ul0.app.link/gHK6cjr3ZRb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support YUNGBLUD here: Instagram https://g2ul0.app.link/WcWcbfu7uTb TikTok https://g2ul0.app.link/S02FIJA7uTb Pre-save Zombie https://g2ul0.app.link/eYVHjWp7uTb Pre-save IDOLS https://g2ul0.app.link/m1p5JkH7uTb (0:00) Intro (1:29) Growing Up in Doncaster (4:32) The Most Painful Moment in YUNGBLUD's Childhood (5:21) How Has YUNGBLUD's Turbulent Childhood Shaped the Man He Has Become? (10:24) People's Perceptions of YUNGBLUD from Childhood and Into Adult Life (20:42) YUNGBLUD's Thoughts Around Modern Masculinity (30:48) Who Did YUNGBLUD Look Up To as a Child/Teenager? (32:31) The Story of How YUNGBLUD Was Signed to Interscope Records (41:26) How YUNGBLUD Built His Fanbase and Community (43:44) YUNGBLUD's Struggle with His Identity During Commercial Success (46:09) YUNGBLUD's Insecurities Sparked by Online Comments and Discourse (50:33) The Inspiration Behind Bludfest (54:07) The Story Behind 'Hatred' (57:28) The Spectre of 27 and Music Artists (59:54) Shopify Ad (1:00:58) Tinder Ad (1:02:13) YUNGBLUD's Relationship with Jessie Jo Stark (1:09:02) YUNGBLUD's Relationship with Halsey (1:10:04) YUNGBLUD's Thoughts on Marriage and Having Kids (1:11:02) YUNGBLUD Addresses Discourse Around His Upbringing (1:14:09) YUNGBLUD Addresses Accusations of 'Queer Baiting' (1:19:23) Why YUNGBLUD Took a Break from Social Media (1:21:21) YUNGBLUD's New Album (1:24:21) YUNGBLUD's Book and 'Loves and Hates' (1:26:35) What YUNGBLUD Grandad Thought of His Career (1:29:39) The Meaning Behind YUNGBLUD's New Single 'Zombie' (1:35:18) What Would Seven-Year-Old Dom Say to 27-Year-Old Dom? (1:37:38) Most Memorable Conversation (1:42:51) Paul's Takeaways (1:45:29) Crossed Wires Ad Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 20251h 49m

EXCLUSIVE Katie Price Speaks Out On Cheating Rumours, Peter Andre And JJ Slater “I Didn’t Want To Break Up With Him!”

In the most raw and revealing conversation of her career, Katie Price joins Paul to share the truth behind the headlines. Katie opens up about the defining moments that have shaped her - from childhood trauma and toxic relationships to the real cost of fame, the loss of self-worth, and what healing really looks like after decades in survival mode. For the first time, Katie addresses her split from Peter Andre and the cheating rumours that followed - and speaks candidly about her current relationship with JJ. This isn’t the Katie the tabloids write about - this is the real story, in her own words. Please note, this conversation includes some sensitive subjects that some audience members may find distressing. Find support charities below: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Women's Aid: https://g2ul0.app.link/WyCdvWWjJOb Refuge: https://g2ul0.app.link/pmZkBsOjJOb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Katie here: Instagram: https://g2ul0.app.link/9oXyojByjTb TikTok: https://g2ul0.app.link/Dv0pvhEyjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (1:40) Katie's Birth Name (2:17) Katie's Upbringing in Brighton (3:25) Katie's Parents' Dynamic (8:59) Katie's Experience of Sexual Abuse When She Was a Child (12:10) Katie's Turbulent First Romantic Relationship (17:05) How Katie Got Into Modelling (21:47) The Popularity of Jordan vs. Katie Price (24:20) Katie Breaks Down Why She Gets Cosmetic Surgery (26:18) Katie Explains the Dynamic of Her Previous Relationships (31:07) Paul Breaks Down What He Thinks Is Wrong with Katie's Love Life (48:18) Tinder Ad (49:32) Crossed Wires Ad (50:35) Katie on Motherhood and Wanting More Children (53:31) Katie's Story About Hugh Hefner (55:03) Katie on Celebs Go Dating (57:32) Katie's Lowest Moment (58:53) Katie's Time at The Priory (1:00:42) Katie's Likeability with the General Public (1:02:46) How Katie Deals with Trauma (1:04:27) Katie's Experience of Hijacking in South Africa (1:10:50) Kidnap Threats Aimed at Katie (1:12:46) How Katie Deals with Traumatic Events and How Therapy Helped (1:14:54) Katie Unpacks Traumatic Relationships She's Had (1:26:03) Katie's ADHD Diagnosis (1:31:40) Katie's Thoughts on Cheating in Light of Paul's *Cheat* on Netflix (1:35:48) Katie's Split with Peter Andre (1:39:56) A Video Message for Katie (1:40:50) Most Memorable Conversation (1:45:35) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb Learn more about your ad choices. Visit megaphone.fm/adchoices

May 13, 20251h 50m

EXCLUSIVE: Netflix's 'Cheat' Reunion: Unfinished Business! Can You EVER Trust a Cheat?

The cast of Netflix’s Cheat: Unfinished Business are back together for the first time - and they’re not holding back! The Netflix series brought together eight ex-couples torn apart by infidelity, to give them one last chance to confront the past and decide if they had a future. Now, in this reunion episode of We Need To Talk, Paul turns up the heat as the cast reunite to reflect on what really happened - and what’s happened since. From confessions and regrets to apologies and unexpected twists, this is the conversation they’ve been waiting 10 months to get off their chests. Who’s moved on? Who hasn’t let go? And who’s still not telling the truth? Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Watch Cheat: Unfinished Business on Netflix: https://g2ul0.app.link/w8ou3PQDbTb We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb (0:00) Intro (0:43) Crossed Wires Ad (1:58) Rebecca G Joins Paul (2:47) Why Rebecca Decided to Join the Show with Biggs (4:21) How Rebecca Felt When She Found Out About Biggs Cheating (6:36) Rebecca's Thoughts on Craig (8:35) Does Rebecca Think She Cheated in the Retreat? (11:06) How Does Rebecca Feel About Seeing Her Castmates from the Show? (12:56) Audience Questions for Rebecca (14:51) Biggs Joins the Conversation (15:49) Biggs' Memories of His Relationship with Rebecca (18:02) Biggs and Rebecca's Break-Up (18:59) Why Did Biggs Want to Go on the Show? (22:29) Biggs and Rebecca Address What Happened on the Retreat (25:05) Biggs and Rebecca Doing the Group Exercise at the Retreat (29:35) Why Biggs and Rebecca's Relationship Broke Down (35:49) Audience Questions for Biggs (37:23) Rebecca's Flirting Being Exposed in the Reckoning Room (39:09) Are Biggs and Rebecca Still in Touch with Their Fellow Castmates? (40:36) Jazz Joins the Conversation (41:32) Jazz's Relationship with Craig (44:01) How Did Jazz and Craig End Up on the Show? (46:59) Rebecca and Biggs Flirting Once the Two Sides of the Villa Had Merged (48:11) Thoughts on Craig and His Actions in the Villa (52:23) When Jazz Confronted Craig About the Flirting (55:58) The Final Reckoning Room (1:05:40) Dan's Bombshell for the Group (1:07:59) Final Thoughts on Craig and His Impact on the Show (1:09:37) Rebecca's Apology (1:10:53) What Do the Group Want People to Take Away from the Show? (1:13:17) Rebecca and Jazz Talk the Gendered Double-Standard of Cheating (1:14:42) The Impact of Social Media on Cheating (1:18:45) Why Did Rebecca Change Her Mind on Craig on the Date Post-Retreat? (1:24:08) Shopify Ad (1:25:12) Tinder Ad (1:26:25) Olivia Joins Jazz and Paul (1:27:21) Olivia's Relationship with Liam and Why They Decided to Go on the Show (1:28:35) Olivia Confronts Liam Over Cheating Allegations at the Retreat (1:30:30) Paul Explains Gaslighting in Relationships (1:31:46) Can Olivia Trust Liam Now? (1:34:46) Liam Joins the Conversation (1:36:05) Liam Responds to the Audience Reaction to Him (1:37:51) Liam Finally Tells the Truth at the Retreat (1:38:35) Liam Provides Context to Why He Cheated (1:43:15) A Message from Olivia's Ex-Best Friend Celine (1:45:57) Did Olivia Come Over for Christmas? Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

May 8, 20251h 51m

“It’s An Epidemic!” Drag Race Star Bimini on The Dark Side of Drag, Addiction And Queer Shame

In this episode of We Need To Talk, Drag Race UK star Bimini shares the defining moments that shaped them - from losing their best friend in a tragic car accident to surviving the dark side of fame. Bimini opens up about battling shame and addiction, reflects on the highs and lows of their Drag Race journey, why they spoke out about the darker side of the industry, and how they rebuilt their life on their own terms. This is an empowering conversation about grief, identity, survival – and finding strength in living beyond the binary. Support charities: Terrence Higgins Trust - https://g2ul0.app.link/2wfkTStrWSb Mermaids - https://g2ul0.app.link/g3id7izrWSb MIND - https://g2ul0.app.link/w5vNMYwowQb We Need To Talk LIVE at Crossed Wires - https://g2ul0.app.link/VOjDM0icWSb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Bimini here: Instagram - https://g2ul0.app.link/GBxGzljXVSb TikTok - https://g2ul0.app.link/a8VFvilXVSb Pieces Podcast: https://g2ul0.app.link/BPCLZ4fXVSb (0:00) Intro (1:57) Bimini Talks About Their Pronouns (5:05) Bimini and Great Yarmouth (6:07) Bimini's Childhood (10:00) What Was the Reaction to Bimini's Personality as a Child? (12:42) How Did Bimini Conform When They Were a Teenager? (14:26) Who Was Bimini's Support System as a Teenager? (16:29) Bimini's Friend Ellie and Their Experience of Her Tragic Death (23:01) How Did Bimini Identify Sexually at 18? (24:56) Shame and Societal Scripts Around Sexual Identity (32:58) Bimini's Experience of Drug Abuse (35:24) The Epidemic Facing The Queer Community (40:22) How Can LGBTQ+ Allies Provide Meaningful Support? (43:58) Tinder Ad (45:15) Crossed Wires Live Pod Ad (46:17) Bimini's Academic Credentials (46:53) Bimini's Thoughts on Drag as an Art Form and Way of Life (59:17) Bimini's First Drag Competition in 2017 (1:02:23) How Does the RuPaul's Drag Race Casting Process Work? (1:06:19) Bimini on Coming Out as Pansexual on RPDR and Thoughts on Gender Stereotypes (1:12:15) 'UK Hun?' (1:16:55) The Aftermath of Drag Race UK (1:30:02) Bimini's New Music (1:38:00) Most Memorable Conversation (1:43:10) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29, 20251h 48m

“The Next Morning I Was Full Of Anxiety” Calum Scott Reveals What REALLY Happened on Britain’s Got Talent & Battle With Body Dysmorphia “I Told Myself ‘You’re Disgusting’”

In this episode of We Need To Talk, Calum Scott opens up like never before. A decade on from his iconic Britain’s Got Talent audition, Calum reflects on the moment that changed everything. He reveals what was really going on behind the scenes, the guilt he still carries about his sister, and the truth about that death stare at Simon Cowell. Calum speaks candidly about growing up in Hull, being raised by strong women, and navigating his sexuality - including the impact of being outed by friends at school. He opens up about his struggles with body dysmorphia, identity, and the time he found himself on a bridge, questioning whether he could go on. From Dancing On My Own - now streamed over 1 billion times on Spotify - to No Matter What, Calum reveals how he turned heartbreak into healing, and how therapy has helped him find peace. This is Calum Scott as you’ve never seen him - raw, honest, and deeply human. This episode includes sensitive topics like suicidal thoughts and body dysmorphia. Please watch with care and find support resources below: MIND - https://g2ul0.app.link/w5vNMYwowQb Samaritans - https://g2ul0.app.link/zsXiEH8BORb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Calum here: Instagram - https://g2ul0.app.link/JAW7hxKlKSb TikTok - https://g2ul0.app.link/xpUnQDNlKSb Pre-order new album Avenoir https://g2ul0.app.link/uG2nTUJOKSb FTD & Me Blog https://www.ftdandme.co.uk/about-me (00:00) Intro (01:38) Yorkshire Tea (02:55) Calum Describes Hull (04:10) What Are Some of the Northern Stereotypes That Are True? (05:37) Calum's Memories of Home When He Was a Child (07:41) Did Calum's Biological Dad Have Any Presence in His Life After He Left? (10:16) Calum's Time in HR (11:38) When Did Calum Discover His Voice? (13:47) Calum's First Time Singing On-Stage (16:49) Calum's Relationship with His Sister (17:43) Calum's Time in 'Maroon 4' (18:51) The Impact of Calum's Grandma on His Life (20:57) Calum's Life and Relationship with His Sister Going Into the Britain's Got Talent Auditions (22:18) Calum's Experience of His Britain's Got Talent Audition (36:51) Calum Reflects on the Impact BGT Had on His Career (38:47) Calum's Experience of the BGT Final (45:18) How Did Calum Get a Record Deal After BGT? (49:35) What Are the Biggest Highs and Lows of Calum's Career? (55:00) Calum's Style of Singing and His Confidence Over Time (58:50) Shopify Ad (1:00:02) Tinder Ad (1:00:57) The Lyrics to 'You're the Reason' (1:03:08) Calum's Journey with His Sexuality and Coming Out (1:21:52) Calum's Experience of Body Dysmorphia and Suicidal Ideation (1:29:57) A Message from Calum's Best Friend Jess (1:31:49) How to Support a Friend Going Through a Tough Time (1:33:51) Calum Explains FTD and the Impact It’s Had on His and Jess' Life (1:37:09) Discussing Mortality and Living Life to the Fullest (1:39:45) The Inspiration Behind Calum's New Album 'Avenoir' (1:41:56) Calum's Pre-Stage Ritual (1:44:26) Where Does Calum's Desire to Be a Father Come From? (1:45:52) Most Memorable Conversation (1:50:20) Paul's Takeaways Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 22, 20251h 55m

JoJo Siwa 2 Hours Before Celebrity Big Brother EXCLUSIVE: I Wasn’t Emotionally Abused On Dance Moms - "I’m Not Going To Say Who It Was!”

Just 2 hours before entering the Celebrity Big Brother house, JoJo Siwa sat down for one of her most raw and revealing conversations yet. Who is JoJo Siwa? In this powerful episode of We Need To Talk, the self-proclaimed “CEO of gay pop” opens up about the cost of growing up on Dance Moms, the pressures of childhood stardom, and why she won’t “give Abby her flowers.” She reflects on the moment her confidence dropped on screen and how it felt being the internet's “punching bag.” Before entering the Big Brother house, Paul asks how JoJo deals with people she doesn’t agree with - a question that now holds new significance after her viral clash with Mickey Rourke. JoJo addresses the controversy following the release of Karma and shares how she’s taking full control of her creative journey. She speaks candidly about falling in love, reclaiming her identity, and leaving behind the version of herself the world thought they knew. From Dance Moms to Big Brother, from glitter and bows to bold reinvention - this is JoJo Siwa like you’ve never seen her before. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow JoJo here: Instagram - https://g2ul0.app.link/RmSKBmOXySb TikTok - https://g2ul0.app.link/ZHFgDDQXySb (00:19) Jojo's Imminent Big Brother Arrival (00:48) Is Jojo Scared of the Public Seeing a Different Side to Her? (02:45) Would Jojo Describe Herself as Someone with a Strong Personality? (03:25) How Will Jojo Manage Conflict in the BB House? (05:14) A Message from Jojo's Mum (07:33) Jojo's Childhood in Omaha, Nebraska (11:59) What Made Jojo Fall in Love with Dancing? (13:23) How Did Jojo Get on Dance Moms? (14:57) Why Does Jojo Think She Was So Successful on Dance Moms? (17:30) Did Jojo Need Validation When She Was 11 on Dance Moms? (19:14) Was Jojo 'Emotionally Abused' During Dance Moms? (25:42) Jojo's 'Ice Cream Story' (29:21) Was Jojo's Bow Branding Intentional? (31:52) Jojo's Bow Merchandise (33:50) Jojo Pivoting from TV to YouTube (36:54) Jojo's Perspective on Her Social Media Output (39:13) Shopify Ad (40:26) Tinder Ad (41:21) Did Jojo Have Difficulty Distinguishing Between Her Real Self and Her TV Persona? (44:43) Jojo's Experience of Bullying Online and In-Person (51:10) What Caused Jojo to Lose Confidence Over Time? (54:02) Jojo's Self-Consciousness About Her Singing (58:28) Jojo's Journey with Her Sexuality (1:06:04) The Process of Jojo Coming Out to the Wider Public (1:14:53) Jojo's Current Romantic Relationship (1:18:41) What Would Jojo Be Without Her Mother? (1:20:38) Jojo's Perspective on Motherhood (1:22:28) What Does Jojo Want Viewers of BB to Learn from Her? (1:23:23) What Is Most Misunderstood About Jojo? (1:24:01) The Controversy Around 'Karma' (1:26:53) Most Memorable Conversation (1:31:17) Paul's Takeaways Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 15, 20251h 36m

Estelle EXCLUSIVE The Truth Behind AMERICAN BOY “I Prayed For The Strength To Speak To Kanye!”

In this episode of We Need To Talk, Grammy Award-winning artist Estelle joins Paul for an unfiltered conversation about music, identity, and the power of self-belief. From growing up in West London to becoming the first artist to be signed by John Legend, Estelle shares the resilience it took to break into the music industry - and the self-trust she had to develop along the way. She tells the incredible story of how a chance encounter with Kanye West in a chicken shop led to the global smash hit American Boy. Estelle reflects on the personal losses that shaped her, the industry rejection she pushed through, and how she’s finally learned to trust her voice - both in music and in life. This is the real story behind American Boy - and so much more. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Estelle here: Instagram - https://g2ul0.app.link/YBqxXz8ThSb TikTok - https://g2ul0.app.link/CQK5GJbUhSb (00:00) Intro (01:50) Estelle's Childhood in Hammersmith (04:40) What Values Did Estelle's Grandmother Instill in Her? (06:22) Estelle's Family (07:37) How Estelle's Parents Met (09:04) Estelle's Relationship with Her Father (10:09) How Did Estelle's Parents' Split Affect Her? (11:22) Estelle's Experience of School (15:28) The Beginning of Estelle's Career in Music (27:31) The Differences Between Hip Hop and R&B in the USA vs. UK in the Early 2000s (29:43) Estelle's Experience in the British Music Industry as a Black Female Artist (35:53) How Estelle Met Kanye West and John Legend (44:10) Shopify Ad (45:21) Tinder Ad (46:16) How Estelle Wrote 'American Boy' (51:26) The Legacy of 'American Boy' (54:53) Paul’s Favourite Estelle Songs (56:48) When Did Estelle Feel Like She Was 'Losing It' During Her Career? (1:03:43) How Did Estelle Learn to Trust Herself? (1:06:44) Estelle's Relationship History (1:15:59) Is Estelle Interested in Being a Mother? (1:16:57) The Impact of Estelle's Grandmother's Death (1:21:51) Estelle's Spiritual Beliefs (1:22:46) Estelle's Role in 'Steven Universe' (1:26:30) Why Is Allyship So Important to Estelle? (1:28:53) Paul Tells a Crazy Story About Estelle (1:31:03) One of Estelle's Wildest Moments During Her Career (1:33:07) Happiest Moment of Estelle's Career (1:34:49) Estelle's New EP 'New Direction' (1:37:35) Paul, De La Soul and Estelle's Feature on 'Memories Of' (1:40:24) Estelle's Forthcoming Book (1:42:37) Most Memorable Conversation (1:46:18) Paul's Takeaways Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 8, 20251h 51m

Talia Mar’s Relationship With Sidemen’s Miniminter “We Didn’t Sleep Until 8AM On First Date!”

This episode of We Need To Talk sees YouTuber and singer Talia Mar share the defining moments that have shaped her life. She opens up about her whirlwind romance with Simon (AKA Sidemen's Miniminter) - from their instant connection on their first date to how they plan to parent their child in the public eye. Talia candidly discusses being diagnosed with autism at 25, the struggles of masking, feeling different, and how it reshaped her understanding of herself. She also opens up about navigating pregnancy with ASD and why so many women remain undiagnosed on the spectrum. Talia reflects on her school bullying experiences and the battle with anorexia that pushed her to her limits. This conversation is about Talia’s journey of self-discovery, embracing her autism, and how her deep connection with Simon helps them navigate the challenges of life together. This episode discusses sensitive topics, including anorexia. If you need support, please find resources below: MIND - https://g2ul0.app.link/w5vNMYwowQb Beat Eating Disorders - https://g2ul0.app.link/gHK6cjr3ZRb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Talia here: Instagram - https://g2ul0.app.link/QUo550jhbSb TikTok - https://g2ul0.app.link/ZuoqY6lhbSb (1:51) Talia and Paul's Shared Connection with Sutton (2:48) Talia's Childhood (6:12) Talia's Childhood Love of Music (8:00) Talia's Experience of BRIT School (8:49) Talia's Experience of Bullying at Her Previous School (10:45) Talia's Mental Health Struggles at School (13:57) Talia's First Best Friend at 16 (14:47) Talia's Perspective on Romantic Relationships at 16 (15:37) How Did Talia Believe She Was Going to Be Successful in Music? (19:23) How Did Talia Know She Was Doing Something Right with Her YouTube Channel? (20:51) When Was Talia's First Monetisation from YouTube? (23:30) 'Tough Decisions' EP Release (25:50) Talia's Fellow BRIT Alumni (30:45) Talia's Emotional Regulation (33:59) Tinder Ad (34:55) How Talia Met Simon Minter (47:23) What Made Talia Fall in Love with Simon Minter? (49:26) Talia's First Impressions of the Sidemen (53:16) The Reaction to Talia and Simon Making Content Together (56:32) How Did Her Public Relationship with Simon Impact Talia's Work? (1:00:22) Did Talia Have Any Doubts About Her Engagement to Simon? (1:01:39) Talia's Autism Diagnosis (1:13:30) How Was Simon with Talia's Autistic Traits? (1:14:15) Talia and Simon's Wedding (1:16:06) Talia's Pregnancy (1:19:21) How Do Talia and Simon Plan to Manage Having a Baby in the Public Eye? (1:21:57) How Has Talia Found Being Pregnant? (1:25:42) What Is Talia Most Excited for Regarding Her Future? (1:27:22) Talia's Thoughts on Plastic Surgery (1:30:40) Talia's Struggles with Anorexia (1:38:16) Most Memorable Conversation (1:41:40) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 1, 20251h 46m

MAFS Star Ella Morgan "You Say I'm Crazy, You're With Katie Price Now!" Most Trans People Attempt To Take Their Lives

Married at First Sight star Ella Morgan sits down alongside her dad Chris for an emotional conversation about identity, acceptance and resilience. Ella opens up about knowing she was different as a child, the challenges of transitioning, the heartbreaking moments of self-doubt and how her relationships on MAFS and Celebs Go Dating shaped her journey. She and Chris reflect on their struggles to understand each other, the moments that nearly broke their family, and the unconditional love that brought them back together. Chris speaks candidly about his struggles in coming to terms with Ella’s transition to being her biggest supporter. Together, they address the misconceptions surrounding trans identities, the harsh realities of discrimination, and the power of unconditional love. A powerful conversation every parent and child needs to hear. This episode discusses sensitive topics, including suicide and eating disorders. If you need support, please find resources below: MIND - https://g2ul0.app.link/w5vNMYwowQb Samaritans - https://g2ul0.app.link/zsXiEH8BORb Beat Eating Disorders - https://g2ul0.app.link/gHK6cjr3ZRb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Ella here: Instagram - https://g2ul0.app.link/T9GbS7j3ZRb TikTok - https://g2ul0.app.link/lTRuysm3ZRb (0:00) Intro (1:27) Ella Being a Trans 'Advocate' Not an Activist (3:41) Ella Explains 'Dead-Naming' (6:14) Why Did Ella Go on MAFS? (9:53) Ella's Relationship History Before MAFS (12:07) Safety as a Trans Person (14:40) What Were Ella's Lessons from MAFS? (20:18) Ella's 'Ill-Advised' Relationship on Celebs Go Dating (23:26) Adobe Ad (24:26) Tinder Ad (25:18) Ella's Reaction to Three-Year-Old Evan (27:54) What Was Ella's Childhood Like? (30:10) Ella's Experience at School (31:54) Societal Scripts Around Gender (33:44) When and How Ella Realised She Was Trans (36:51) Ella's Experience of Bulimia (43:52) Ella's Experience of Suicide at 16 (50:01) Ella Coming Out as Trans to Her Mum (54:04) Ella First Presenting as a Woman (55:44) How the Rest of Ella's Family Found Out Her True Identity (57:34) Ella's Dad Joins the Conversation (58:59) How Did Chris Find Out About Ella's True Identity? (1:00:53) How Did Chris Feel When He First Found Out About Ella? (1:02:56) Paul Shows Chris a Picture of Him and Ella from 2001 (1:04:43) What Were Chris' Hopes and Dreams for Ella as a Child? (1:06:25) How Chris Dealt with Changing Terminology After Finding Out (1:09:10) When Did Chris Realise Ella's Identity Wasn't Just a Phase? (1:11:02) Public Reaction to Ella Presenting as a Woman (1:12:49) Ella's Experience of Gender Reassignment Surgery (1:15:27) Chris' Experience of Ella's Transition Surgery (1:17:13) Stats on Suicide in Transgender People (1:17:57) Ella's Second Experience with Suicide (1:19:42) How Did Chris Deal with Ella's Suicide Attempt? (1:21:35) How to Hold Space for Someone in Crisis (1:22:29) What Is the 'Work' for Families During a Transition? (1:25:29) Support for Parents of Transgender People (1:27:23) What Ella's Transition Means to Chris (1:29:26) Paul and Chris' Experience of Transphobia Among Friends (1:31:02) Why Ella Is the Bravest Person Chris Knows (1:34:02) Chris' Advice to Parents of Transgender Children (1:34:43) Ella's Procedures and the Costs (1:38:23) Statistics on Transgender Employment Rates (1:39:40) Most Memorable Conversation (1:43:19) Paul's Takeaways Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25, 20251h 48m

Jordan Stephens EXCLUSIVE: I Want To Tell JADE I Love Her ALL THE TIME! I Was Shamed For Going Down On Girls!

In this episode of We Need To Talk, Jordan Stephens opens up like never before. The musician, writer, and actor shares the untold story behind his rise to fame with Rizzle Kicks, the struggles that nearly broke him, and the pivotal moments that shaped his life. Jordan reflects on his battles with addiction, the weight of fame, and the personal challenges he’s faced behind closed doors. For the first time, Jordan reflects on a period where he felt his lowest and how a phone call with his mum brought him back from the edge. Now, in a high-profile relationship with Jade Thirlwall, Jordan opens up about how they navigate their relationship in the spotlight, and whether marriage and fatherhood are on the cards. Paul and Jordan have a powerful conversation around masculinity, exploring the struggles men face with emotions, intimacy, and societal pressures. This is Jordan Stephens as you’ve never seen him before. Support charities: MIND - https://g2ul0.app.link/w5vNMYwowQb Samaritans - https://g2ul0.app.link/zsXiEH8BORb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Jordan here: Instagram - https://g2ul0.app.link/eQmG1muoJRb TikTok - https://g2ul0.app.link/n3LMyDBoJRb Book: Avoidance, Drugs, Heartbreak and Dogs - https://g2ul0.app.link/iC6Y7KJjNRb Audio Active - https://g2ul0.app.link/h2gPqvCjNRb (00:00) Intro (01:36) Influence of Jordan’s Mum and Dad on His Upbringing (02:53) When Did Jordan Realise His Parents Were Anti-Establishment? (04:24) Jordan’s Experiences on His Childhood Estate (06:05) Jordan’s Parents’ Situation When He Was a Child (07:28) Jordan Moving to Brighton at 10 (08:25) What Did Jordan Think of His Parents Growing Up? (10:38) Jordan’s Complicated Relationship With Class (13:37) Jordan’s Experience as a Young Mixed-Race Man in Brighton (17:25) How Does Jordan Categorise Himself? (22:01) Jordan’s Early Experiences With Drugs (26:33) Changing Attitudes Towards Sex (27:38) The ‘Bizarre’ Story of Jordan Losing His Virginity (32:48) When Did Jordan Fall in Love With Hip-Hop? (35:17) The Origins of Rizzle Kicks (39:08) How Jordan Made ‘Down With the Trumpets’ (43:13) Does Jordan Have Any Regrets About His Music Career? (48:19) Paul Loves Jordan’s Book ADHD (49:29) Paul and Jordan’s Thoughts on the State of Masculinity (54:37) Internalised Homophobia (58:53) The Kinsey Scale: Understanding Sexuality (1:00:28) Jordan’s Experience at ‘The Bridge’ (1:05:24) Adobe Express Ad (1:06:24) Tinder Ad (1:07:34) Jordan’s Experience With Suicide and Suicidal Ideation (1:16:13) Jordan’s ‘Break-Up’ With His Mother (1:22:05) Jordan’s ‘Type’ (1:23:33) How Jordan Met JADE (1:30:26) Jordan’s Thoughts on Polyamory (1:32:20) Jordan’s Thoughts on the ‘L Word’ (1:34:52) Jordan and JADE's First Date (1:38:56) Will Jordan and JADE Get Married? (1:42:06) Jordan’s Thoughts on Fatherhood (1:47:44) How Jordan Navigates Being in a High-Profile Relationship (1:54:10) Jordan Praises Paul and WNTT (1:56:27) Most Memorable Conversation (2:00:04) Paul’s Takeaways Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 20252h 5m

Bre Tiesi EXCLUSIVE: “I Was OUTED” The TRUTH Behind Selling Sunset & Relationship With Nick Cannon!

In this episode of We Need To Talk, Bre Tiesi opens up about her journey from Vegas clubs to becoming a top luxury realtor and star of Selling Sunset. She shares the real drama behind the cameras, her relationship with Nick Cannon, and the challenges of navigating motherhood in the spotlight. For the first time, Bre shares the truth about growing up in Calabasas, the impact of her fractured relationship with her mother, and why she filed for emancipation from her parents at 14. She reflects on how these struggles shaped her into the self-made, empowered woman she is today. Bre also talks about her high-profile relationships with Nick Hogan and Johnny Manziel and the impact of the LA wildfires. Unfiltered, unapologetic - this is Bre Tiesi in her own words. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Bre here: Instagram - https://g2ul0.app.link/Pe5i2WZlwRb TikTok - https://g2ul0.app.link/gd6xoe2lwRb (00:00) Intro (00:01:47) UK vs. US Comparisons (00:02:49) Growing Up in Los Angeles (00:03:48) Bre's Family Heritage (00:05:23) How Bre's Upbringing Shaped Her Identity (00:06:21) Meeting Her Father for the First Time at 12 (00:09:59) Moving Between Caregivers During Adolescence (00:12:01) Did Bre Miss Out on a Childhood? (00:13:05) Paul & Bre’s Views on Marriage (00:13:44) How Bre Feels About Sharing Her Story (00:16:33) Bre’s Avoidant Attachment Style (00:18:18) Emancipating Herself at 13 (00:19:10) Bre's First Relationship With Nick Hogan (00:20:37) Breaking Into the Modeling Industry (00:21:22) Her Relationship With Family at 18 (00:24:46) Bre's Early Relationship With Money (00:25:55) How Her Relationship With Nick Hogan Ended (00:28:00) Working Bottle Service in Nightclubs (00:30:33) Bre's Experience With Excess Wealth (00:32:04) Bre’s Natural Sales Talent (00:34:56) Bre's Biggest Tip for Success (00:35:51) Her Decision to Leave the Club Scene (00:37:13) How Bre’s Mother Shaped Her Persuasion Skills (00:39:32) Struggles With Self-Image (00:40:43) Her Marriage to Johnny Manziel (00:50:01) Divorcing Johnny Manziel (00:53:38) Stepping Into the Public Eye (00:56:19) Where Does Bre’s Self-Worth Come From? (00:57:07) Shopify Ad (00:58:20) Tinder Ad (00:59:11) Starting Her Career in Real Estate (01:00:24) Gender Disparity in the Real Estate Industry (01:01:50) Landing Her First Big Listing (01:03:03) Bre's Relationship With Nick Cannon (01:06:28) How Their Non-Monogamous Relationship Works (01:10:34) Has Bre Ever Felt Jealous? (01:14:31) Polygamy: Changing Attitudes & Statistics (01:17:18) Pregnancy & Miscarriage Experiences (01:18:52) Giving Birth & Motherhood (01:22:29) Bre’s Battle With Postpartum Depression (01:27:42) How Motherhood Transformed Her Life (01:29:19) Joining Selling Sunset (01:30:22) Going Public About Her Relationship With Nick Cannon (01:33:57) Filming Selling Sunset Six Weeks Postpartum (01:37:56) Was Bre Targeted on the Show for Her Relationship? (01:41:27) Her Thoughts on the Public’s Reaction to Her (01:43:28) Bre’s Vision for the Future (01:45:41) Surviving the LA Wildfires (01:49:42) Most Memorable Conversation (01:51:25) Paul’s Key Takeaways (01:54:10) Adobe Express Ad Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 20251h 58m

Faye Winter EXCLUSIVE: I Was Scared Of Him Coming Home! The TRUTH Behind My Abuse & Love Island’s BIGGEST Argument

In this exclusive episode of We Need To Talk, Faye Winter opens up like never before, revealing the truth behind her Love Island experience, including the infamous argument that shook the villa and the deep emotional toll it took on her life. For the first time, Faye bravely shares the painful truth about her abusive relationship, the betrayal of infidelity, and the relentless online abuse that followed her every move. This is Faye Winter like you've never seen her before. Support charities: Refuge - https://g2ul0.app.link/DyflXtM08Qb Women's Aid - https://g2ul0.app.link/kW1JuPO08Qb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Faye here: Instagram - https://g2ul0.app.link/SXvTo0I6qRb TikTok - https://g2ul0.app.link/zydlY1L6qRb (00:00) Intro (01:47) Growing Up in Devon (03:03) Faye's Parents (07:01) What Did Love Mean to Faye Growing Up? (10:03) Faye's First Relationships (11:00) How Did Faye Know Her First Relationship Was 'For Life'? (13:28) Why Didn't Faye's Boyfriend's Family Approve of Her? (18:03) The Darker Aspects of Faye's Relationship (21:28) Paul's Take on Domestic Abuse (26:51) What Gave Faye the Strength to Leave? (29:53) Faye's Next Relationship (34:22) How Did Faye's First Two Toxic Relationships Affect Her? (36:21) Adobe Express Ad (37:18) Tinder Ad (38:13) How Faye Was Scouted for Love Island (40:01) Faye's Perception of Her Looks vs. the Other Girls on Love Island (41:59) Faye's Cosmetic Surgery Before Love Island (44:45) What Was Faye Doing Before Love Island? (45:52) Why Did Faye Want to Go on Love Island? (47:33) Faye's Experience on Love Island (50:52) Faye's Perspective on 'The Argument' (54:05) Paul's Take on 'The Argument' (54:55) The Impact of Ofcom Complaints on Faye's Wellbeing (58:16) The Aftermath of Being on Love Island (1:03:44) Why Did Her Love Island Relationship End? (1:08:16) Moving Back to Devon (1:10:42) Getting Therapy After Love Island (1:12:21) Online Abuse After Love Island (1:15:11) Faye's Charity Work (1:18:33) Influencing as a Career (1:20:59) Faye's Love Life Post-Love Island (1:21:55) Faye's Experience of Stalking (1:28:16) Paul's Take on Stalking (1:32:55) Faye's Opinion on the World of Cosmetic Surgery (1:42:08) Statistics Around Cosmetic Surgery (1:44:30) Most Memorable Conversation (1:47:07) Paul's Takeaways Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 4, 20251h 53m

Jamelia EXCLUSIVE: The Dark Side of Being A SUPERSTAR! This is My Truth. Fame wasn't worth it!

In this episode of We Need To Talk, BRIT-nominated, MOBO award-winning singer Jamelia sits down for a raw and unfiltered conversation, sharing the untold chapters of her life - from rising to fame as a teenage Superstar to the dark realities of the music industry. She opens up about being groomed at 16, surviving an abusive relationship that inspired Thank You, and the relentless scrutiny of the tabloids, who hacked her phone for a decade. Despite it all, Jamelia has never been happier. She reflects on fame, family, and resilience - how she’s navigated betrayal, heartbreak, and an industry that tried to break her, only to come out stronger. She shares how motherhood saved her, why she’s finally at peace, and the power of owning her story. This is Jamelia as you've never heard her before - honest, fearless, and thriving. Support charities: Refuge - https://g2ul0.app.link/DyflXtM08Qb Women's Aid - https://g2ul0.app.link/kW1JuPO08Qb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Jamelia here: Instagram - https://g2ul0.app.link/f4cAxiQQ8Qb TikTok - https://g2ul0.app.link/lgMDMYG08Qb Spotify - https://g2ul0.app.link/vsj2h9y08Qb (00:00) Intro (01:54) Growing Up in Handsworth (03:01) Riots in '81 (04:27) How Would Jamelia Define Rastafarianism? (10:26) Jamelia Father in Prison (13:38) How Did Jamelia Father's Consistency Shape Jamelia Relationships? (18:55) What Would Jamelia Say to Jamelia Father Now? (22:28) Self-Work and Self-Reflection (24:58) Forgiving Jamelia Parents (27:12) Jamelia Mother (29:32) How Did Jamelia Decide Music Was the Career? (33:00) Making More Money Than Jamelia Mother (35:32) Music Career Takes Off (35:56) Jamelia Brothers Groomed Onto the Streets (37:33) How Do Jamelia Define Grooming? (41:42) Did Jamelia Blame Yourself for Jamelia Brother's Conviction? (44:49) A Mother to Nieces and Nephews (49:42) Career Regrets, Phone Hacking, and Press Harassment (56:49) Sexualisation in the Industry (1:04:10) Code-Switching (1:07:46) Eating at Nelson Mandela's House (1:09:28) Adobe ExpressAd (1:10:25) Tinder Ad (1:11:37) Thank You Song (1:19:27) The Next Relationships (1:33:00) Second Husband (01:43:27) Our Children Are Angels (01:49:44) Getting Back Up After Being Knocked Down (01:54:36) New Album (01:56:04) TV Career (02:08:10) How Amazing Life Is Now (02:15:15) Self-Actualisation (With a Partner) (02:18:13) Breaking the Generational Curses (02:21:20) Where Is Your Dream Partner? (02:25:02) Flipping Society's Script (02:31:49) Most Memorable Conversation (02:35:11) Paul's Takeaways Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 25, 20252h 39m

Chloe Ferry Exclusive: Reversing My Surgery - I Should’ve Done Things Differently

“I Should’ve Done Things Differently" Reality TV star Chloe Ferry opens up about the dark side of fame, body image struggles, and the pressure of online scrutiny in this raw episode of We Need to Talk with Paul Brunson. From Geordie Shore fame to undergoing multiple surgeries in search of confidence, Chloe shares how she lost herself—and why she’s now embracing self-love and a fresh start. This episode contains discussions about mental health, body image, and cosmetic surgery, which may be sensitive for some listeners. If you, or anyone you know needs support, please contact the charities below: MIND https://g2ul0.app.link/w5vNMYwowQb CALM https://g2ul0.app.link/Xx7coefJ7Pb Follow Chloe Here: Instagram https://g2ul0.app.link/ibuFE1iJ3Qb TikTok https://g2ul0.app.link/mSjck2lJ3Qb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Get your copy of Keep Love now: https://lnk.to/keeplovebook/ Sections: 00:00 Intro 01:27 Chloe Leaving Her Comfort Zone 03:10 Growing up in Newcastle 06:51 Chloe's Family Life 11:19 Speaking to Chloe's Inner Child 12:42 Ice Skating as an Outlet 18:33 "Being Scouted for Geordie Shore" 24:43 Chloe's Mindset on Geordie Shore 27:44 The Backlash 34:01 Chloe Lost Who She Was 38:34 Who Chloe Was 41:23 The Surgeries 51:03 External Validation 52:42 A Message from Chloe's Mum 55:24 Adobe Express Ad 56:22 Tinder Ad 57:15 Relationships 1:03:17 Chloe, The Businesswoman 1:06:43 Body Dysmorphia 1:12:54 Therapy 1:14:33 Depression 1:16:47 The People in Chloe's Life 1:19:24 Anxiety 1:22:48 Beauty as a Currency 1:31:53 Is Surgery Ever a Good Idea? 1:37:27 More Surgery Plans 1:40:23 Coming Out of The Storm 1:45:36 Most Memorable Conversation 1:48:39 Paul's Takeaways 1:50:36 Keep Love Ad Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 18, 20251h 54m

Kelsey Parker: I Was Never Part of Tom’s Plan! His Cancer Diagnosis Changed Everything.

In this episode of We Need To Talk, Kelsey Parker opens up about navigating life after the heartbreaking loss of Tom Parker, her husband and a member of the boyband The Wanted. Kelsey shares how she faced grief, public scrutiny, and the challenge of raising their children while keeping Tom’s memory alive. Kelsey also speaks candidly about love after loss, the reality of widowhood, and how she’s embracing a new chapter in her life. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Kelsey here: https://g2ul0.app.link/pmpCxFKuSQb (00:00) Intro (01:20) Shopify Ad (02:59) Where Is Kelsey From? (04:33) Kelsey's Absent Father (05:47) Kelsey's Relationship With Her Stepfather (07:04) Stigma of Blended Families (09:40) Meeting Tom (From The Wanted) (14:00) First Date With Tom (16:47) The Industry Made Us Not Label Our Relationship (22:16) Starting a Relationship With Tom (23:38) Getting Engaged to Tom (24:53) First Few Years of Being With Tom (26:09) Did Fame Change Tom? (26:41) How Did Tom Know He Wanted to Get Married? (28:39) Marrying Tom (30:15) The Honeymoon With Tom (31:05) Tom's Protectiveness vs. Kelsey's Dad (33:59) Running Businesses Together (35:40) Conversation About Having Children (37:37) First Symptoms of Tom's Illness (42:56) Tom's Brain Tumor Diagnosis (48:05) Managing Life With a Diagnosis (54:04) Tom's Mindset Through Treatment (56:37) Going Public With the Diagnosis (58:46) Tom's Chemotherapy (01:01:00) Adobe Express Ad (01:01:57) Tinder Ad (01:02:51) Keeping a Sense of Hope (01:08:36) Facing Reality and Getting Tom Into a Hospice (01:14:38) The Last Conversation With Tom (01:18:40) Focusing on the Children (01:21:46) Life After Tom (01:22:37) Feeling Lonely After Tom's Death (01:24:00) Perception of Widows Who Try to Move On (01:26:30) How Do Single Men React to a Widow? (01:29:24) Vulnerability After Loss (01:30:40) Criticism on Social Media (01:37:11) Meeting New Partner Will (01:39:40) Falling Pregnant With Will (01:41:38) Going Public With Pregnancy (01:45:24) Reaction of Tom's Family to the Pregnancy Announcement (01:46:24) Experience as a Blended Family (01:48:13) Kelsey's Spirituality (01:54:47) Keeping Tom's Memory Alive (01:58:22) Celebrating Tom's Life With the Children (02:00:49) What Is Next for Kelsey? (02:02:36) Will's Reaction to the Pregnancy (02:04:08) What Kelsey Wants Everyone to Take Away From Her Experience (02:04:42) Kelsey's Most Memorable Conversation (02:08:18) Keep Love Ad Sponsored by: Shopify: www.shopify.co.uk/needtotalk Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB Get your copy of Keep Love now: https://lnk.to/keeplovebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 11, 20252h 12m

Dr Julie Smith: How To Build Secure Relationships, Control Fear, & Live With Uncertainty.

In this episode of We Need To Talk we’re joined by Dr. Julie Smith, a clinical psychologist, best-selling author, and online educator known for making mental health tools accessible to millions. Dive deep into the realities of self-love, how to build secure relationships, and the hidden cost of always trying to "win" in arguments. Dr. Julie shares practical strategies to manage fear, navigate uncertainty, and transform anxiety into a source of strength. Dr Julie’s new book Open When: A Companion for Life’s Twists and Turns is available to buy now Open When on Amazon: https://g2ul0.app.link/nCGOymXTzQb Follow Dr Julie here: Instagram - https://g2ul0.app.link/td8IlXZTzQb TikTok - https://g2ul0.app.link/kaxaiI7TzQb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (01:43) Dr. Julie's Upbringing (04:00) Is Shyness Genetic or Learned Behavior? (06:11) Dr. Julie's Relationship With Her Husband (10:08) Why Did Dr. Julie Specialize in Clinical Psychology? (13:02) Dr. Julie's Experience Working for the NHS (16:55) Dr. Julie's Move Onto Social Media (23:10) The Success of Dr. Julie's First Book (24:40) Dr. Julie's Experience Writing Her Second Book Open When (26:15) Dr. Julie's Cancer Diagnosis (31:41) Dr. Julie's Thoughts on the Popularity of the Term "Self-Love" (34:40) What Is Metacognition? (37:23) Dr. Julie's Definition of Self-Love (40:17) How Do We Correct Our Self-Destructive Thoughts? (43:55) Keep Love Ad (44:52) Tinder Ad (45:41) What Is Dr. Julie's Definition of Self-Esteem? (50:08) How Does Confidence Relate to Self-Esteem? (54:43) How Should We Handle Criticism in Terms of Our Self-Esteem? (58:52) Do Our Values Stay the Same or Change Over Time? (1:00:07) Demonstration of Values (1:06:33) Are We More Anxious Than Ever in Society? (1:10:31) How Do We Manage the Anxieties of Modern Society? (1:14:29) Dr. Julie's Thoughts on Today's "Self-Centered" Society (1:16:57) How Do You Know if You're Ready for a Relationship? (1:18:36) Why Do We Need Relationships With Others for Our Happiness? (1:21:31) Dr. Julie's Tips for a Successful Relationship (1:24:28) Dr. Julie's Definition of Attachment Styles (1:28:01) How to Determine Your Attachment Style (1:29:52) How to Make Your Attachment Style More Secure (1:31:09) Dr. Julie's Ethos on Conflict in Relationships (1:35:15) Most Memorable Conversation (1:39:59) Paul's Takeaways (1:42:05) Adobe Express Sponsored by: Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone Pre-order Keep Love here: https://lnk.to/keeplovebook Tinder: https://tinder.com/en-GB Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 4, 20251h 46m

CHER LLOYD EXCLUSIVE: THE TRUTH ABOUT X FACTOR WITH ONE DIRECTION! I REFUSED TO BE NOTHING.

"I Proved Them All Wrong - One Direction Were Like Family" Join us for an inspiring episode as Cher Lloyd delves deep into her journey from a breakout star on X-Factor to overcoming the challenges of media scrutiny and personal transformation. At just 16, Cher quickly rose to fame, finishing fourth on the show and charting hits in both the US and UK. Yet, behind the scenes, she faced intense media torment that shaped her public image into something she didn’t recognise. In this heartfelt interview, Cher reveals the true self behind the 'villain' persona once painted by the press, sharing insights into the real-life impacts of fame and the media's role in it. Cher also opens up about her personal growth through motherhood and how it shifted her career trajectory, discussing the industry's cold shoulder during her pregnancy and her decade-long partnership with her husband, Craig. After a significant break from music, Cher is back, ready to reclaim her space in the music industry with newfound resilience and empowerment. Tune in to hear how Cher Lloyd transforms adversities into a powerful narrative of self-acceptance and determination, proving that stepping back can be a pathway to leaping forward. If you or someone you know needs support, please see the charities below: APNI (The Association for Post Natal Illness) - https://g2ul0.app.link/L4J3lVyowQb Mind (useful contacts for post natal depression) - https://g2ul0.app.link/6IyLaUmowQb Follow Cher Here: Instagram - https://g2ul0.app.link/RajyCUByoQb Cher's New Single 'Head Down’ - https://g2ul0.app.link/fWjunOvyoQb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone Pre-order Keep Love here: https://lnk.to/keeplovebook Sections: 00:00 Intro 02:23 How are you feeling? 04:13 Exploring Cher's Childhood 06:48 Impact of Cher's Upbringing on Her Adult Life 09:27 Cher's Life in the Romany Community 15:42 UK Media's Negative Portrayal of the Traveller Community 16:52 The Beginnings of Cher's Singing Career 18:43 Why Cher Decided to Pursue a Pop Career 22:18 Cher's Audition on X-Factor: A Look Back 30:48 Advice Cher Would Give to Her 16-Year-Old Self 32:41 Reality vs. Portrayal: Cher on the X-Factor 37:34 Mental Health Support for Cher During X-Factor 39:38 Inside Cher's Relationships with X-Factor Judges 44:31 Living with Other Artists: Cher's Experience 44:55 Reaction to Liam Payne's Post: A Discussion 48:57 Negative Media Coverage of Cher During X-Factor 51:01 Keep Love Ad 51:57 Tinder Ad 52:48 Cher Performs 'Stay': Reflecting on Her Uncle's Passing 57:08 Paul's Admiration: Wishing He Could Sing Like Cher 57:35 Cher's Career After the X-Factor: What's Next? 58:51 Cher Reflects on 'Swagger Jagger' Years Later 01:01:51 How the UK Media Labeled Cher Post-X-Factor 01:05:22 Examining Sexism in the Music Industry: 2010 vs. Today 01:11:23 Cher's Success in the US: A Detailed Look 01:14:56 Cher Discusses Her Struggle with Belonging in the US 01:19:39 Why Cher Returned to the UK 01:20:10 Does the UK Now Love Cher? 01:20:33 Cher's Future Career Plans Revealed 01:22:29 Cher and Taylor Swift: A Musical Collaboration 01:25:32 Cher Proudly Talks About Being a Great Mom 01:26:25 How Parenthood Changed Cher: Becoming a Better Person 01:28:07 Cher and Her Husband Craig: Their Relationship Story 01:34:08 How Motherhood Transformed Cher 01:36:40 Cher's Battle with Postnatal Depression 01:42:25 Cher's Relationship with Social Media Explored 01:45:02 Finding Empowerment 01:46:32 Cher's Most Memorable Conversation 01:51:04 Paul's Key Takeaways from Cher's Journey 01:53:07 Adobe Express Ad Sponsored by: Tinder: https://tinder.com/en-GB Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 28, 20251h 57m

Katherine Ryan: Breaking Up Felt Like Life or Death

From her humble beginnings working at Hooters in Canada, to conquering the UK's comedy scene, Katherine Ryan's journey is nothing short of inspiring. In this candid interview, she opens up about her trials as a single mum breaking into the male-dominated stand-up world, her experiences with toxic relationships and overcoming personal setbacks, including her tragic miscarriages. Now, reconnected with Bobby, her high school sweetheart, Katherine's story embodies deep resilience, showing us how one can turn life’s challenges into empowering insights. Please be aware that this episode discusses sensitive topics. If you or someone you know needs support, please see the charities below: The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow Katherine here: Katherine's Instagram - https://g2ul0.app.link/1LSdEcnweQb …And get tickets for Katherine's stand up tour, Battleaxe, which runs until 28th June. For tickets, visit Ticketmaster - https://g2ul0.app.link/xCXoMzpweQb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone Pre-order Keep Love here: https://lnk.to/keeplovebook Sections: 02:16 Differences Between Life In The USA, Canada, And The UK 04:33 Katherine's Childhood And Upbringing In Canada 05:40 Growing Up In Different Communities: Katherine's Experience 07:30 What Katherine Thought About The UK As A Child 09:00 How Katherine Discovered Her Passion For Performing 09:50 What Was Katherine's Childhood Really Like? 11:15 How Katherine Built A Strong Family Bond During Childhood 12:57 Does Experiencing Trauma Make Someone A Better Comedian? 15:45 What Katherine Wanted To Become At Age 12 18:29 The Impact Of Katherine's Parents’ Divorce On Her Life 25:53 Katherine's Early Dating Experiences And Relationships 28:13 Generational Challenges: Alcohol And Violence In Katherine's Family 29:33 The Story Of Katherine's Friendship With Jessica 39:49 Behind The Scenes: Katherine's Job At Hooters 47:47 The Truth About The "Keep Love" Ad Campaign 48:39 What Happened Behind The Scenes Of The Tinder Ad 49:34 How Katherine Started Her Comedy Career At 21 51:31 Why The UK Is Considered The Stand-Up Comedy Capital Of The World 53:06 Challenges Of Starting Out As A Female Comedian In Stand-Up 55:38 Did Katherine Move To The UK For Love Or Her Career? 56:44 Starting Her Comedy Career In The UK: Katherine’s Journey 58:45 Becoming A Young Mother By Choice: Katherine's Story 1:05:10 Katherine's First TV Break With The Show Campus 1:05:51 Balancing Motherhood And A Growing Comedy Career 1:08:09 Paul’s Reaction To Katherine's 2012 Appearance On 8 Out Of 10 Cats 1:09:00 How Katherine Prepares For High-Pressure Panel Shows 1:13:45 Why Stupidity Dominates Modern Politics 1:15:59 Why Are Less Than 20% Of UK Comedians Female? 1:18:21 How Diversity Is Shaping Today’s Stand-Up Comedy Scene 1:24:22 Katherine's Relationships During Her Comedy Career Rise 1:25:40 The Shocking Story Of Child Protection Services Investigating Katherine 1:28:36 Surviving Coercive Control: Katherine’s Personal Experience 1:37:00 Katherine's Life During Her Single Years 1:38:33 Reconnecting With Her Childhood Romance: Bobby’s Story 1:43:56 How Katherine Persuaded Bobby To Move To The UK 1:45:19 Katherine And Paul's Heartbreaking Experience With Miscarriages 1:51:15 Will Katherine And Bobby Have More Kids? 1:53:07 Why Katherine And Bobby Schedule Intimacy In Their Relationship 1:55:19 How Often Do People Really Have Sex? 1:57:08 The Most Memorable Conversation Of Katherine's Life 1:59:01 Key Takeaways From Paul’s Perspective 2:01:18 The Inside Scoop On The Adobe Express Ad Campaign Sponsored by: Tinder: https://tinder.com/en-GB/ Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 21, 20252h 5m

Pete Wicks Exclusive: "I Don't Think That I'm Enough"

CONTENT WARNING: This episode includes a conversation around suicide. “I had Death threats after cheating” Join us for an intimate journey with Pete Wicks as he reveals the truths behind his life in the spotlight. From deeply personal setbacks to pivotal lessons learned along the way, Pete opens up about his experiences from early life to his days on reality TV, and how he navigates his current world. This episode goes beyond entertainment; it’s a heartfelt exploration of authenticity, friendship, and the courage it takes to truly be oneself. CONTENT WARNING: This episode discusses sensitive topics, including suicide. If you or someone you know needs support, please see the charities below: Pete's Instagram - https://g2ul0.app.link/zjM1cB5I7Pb Samaritans - https://g2ul0.app.link/AqoPIXcJ7Pb CALM https://g2ul0.app.link/Xx7coefJ7Pb Follow Pete Here: Watch Pete Wicks: For Dog's Sake on U https://g2ul0.app.link/F6dHawVY7Pb Dog's Trust https://g2ul0.app.link/ZYBsXCYY7Pb Book Never Enough https://g2ul0.app.link/KZHnwQ0Y7Pb Follow me here: https://www.instagram.com/needtotalk/ https://www.tiktok.com/@weneedtotalkpod/ Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone/ Pre-order Keep Love here: https://lnk.to/keeplovebook/ Sections: (00:00) Insights on Pete (01:40) Pete Is WNTT's Most Wanted Guest (06:20) Exploring Pete's Love for Dogs (15:48) Debunking Myths About Pete's Height (17:06) Introducing Harlow (18:30) The Roots of Pete: His Early Life (21:49) Tribute to Pete's Grandmother (26:00) The Impact of Pete's Parents' Divorce (28:25) How Pete's Parents' Divorce Shaped His Self-Esteem (33:33) Mental Health Challenges: Insights from Pete's Mother (36:33) Pete and His 12-Year-Old Self: A Relationship Study (40:11) How Pete's Childhood Influences His Adult Relationships (43:16) Pete Before Fame: His Employment Journey (47:57) Adobe Ad (48:54) Tinder Ad (49:46) The Start of Pete's Journey in Reality TV (52:59) TOWIE's Rise in Popularity with Pete (55:11) Comparing Reality TV Then and Now: Pete's Experience 57:52 Public Reaction to Pete's Cheating Scandal with Megan McKenna (01:01:29) TOWIE's Impact on Pete's Personal Relationships (01:01:57) Unveiling the Two Sides of Pete (01:04:25) Pete Today: Does He Feel Sufficient? (01:06:33) Paul's Positive Affirmations for Pete (01:08:31) Paul's Praise for Pete: A Motivational Boost (01:11:48) Is Pete Truly Happy? Unpacking His Emotional State (01:16:52) Exploring Pete's Relationship with Maura Higgins (01:19:28) Pete and Sam Thompson: Analyzing Their Bond (01:21:12) Today's Crisis of Authenticity (01:25:58) Loneliness Epidemic and Male Mental Health: A Deep Dive (01:29:42) What Lies Ahead for Pete? Future Prospects (01:32:24) Pete's Journey to Self-Help Realization (01:36:38) Pete Discusses Vulnerability and Openness (01:38:15) Most Memorable Conversations with Pete (01:41:41) Paul's Closing Thoughts For Pete (01:46:16) Paul's Key Takeaways (01:48:54) Keep Love Ad Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 20, 20251h 52m

Dr Tara Swart - What Science Says About Non Monogamy

What is the truth behind delaying sex in the early days of your relationship? Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist. Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships. Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships. Discover a neuroscientist’s secrets to sustaining a deep emotional connection with others and ensure your relationships thrive. Follow Dr Tara here: https://g2ul0.app.link/xkHuM1JgWPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Intro 01:57 How Brain Function Influences Relationships 04:44 Dr. Tara's Definition of Love Explained 09:00 Oxytocin: The Key Chemical in Relationships 12:24 The Crucial Role of Dopamine in Emotional Health 13:17 Understanding the Importance of Vasopressin in Human Bonds 14:14 Ideal Timing for Intimacy in New Relationships 24:30 The Impact of Brain Chemistry on Fatherhood 28:19 Effects of Pornography on the Brain 28:55 Brain Changes from Attending Sex Parties 33:33 The Science Behind Attraction and Scent 35:46 Factors That Shape Our Perception of Attractiveness 40:03 Tinder Ad 40:51 Exploring 'The Source': How to Access Your Inner Power 42:22 Manifesting Desires: Practical Steps to Bring Dreams to Reality 51:33 The Tetris Effect: How Activities Shape Our Brains 57:16 How to Align Actions With Your Manifestation Goals 1:03:01 Social Contagion: Understanding Its Influence 1:06:25 Modern Strategies to Manage Cortisol 1:12:53 The Impact of Cortisol on Brain Function 1:19:58 Two Surprising Facts You Didn't Know 1:22:39 Most Memorable Conversations: A Look Back 1:23:42 Key Takeaways from Paul's Discussion 1:27:34 Adobe Advertising Review Sponsored by: Tinder: https://tinder.com/en-GB/ Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 7, 20251h 31m

How To Not Be Alone In 2025 Real Advice For Real Singles - Is Sober Dating The Next Big Thing?

First Date Mistakes To Avoid in 2025! Join Paul as he explores the real-life dating from three remarkable guests: Jo, who at 44, has never been in a relationship; Heather who, as a single parent, is navigating the dating world after the tragic loss of her partner; and Emmalee, who recently lost her leg and is finding dating to be challenging. Also - stay tuned to meet Paul’s special guest - someone who many Married at First Sight fans will know all too well! Whether you're starting afresh, or looking for love under unique circumstances, this episode offers practical tools and invaluable insights to help you on your journey. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Introduction 02:13 Meet Jo 02:44 Self-Love Challenges 03:48 Finding Love: Challenges and Solutions 04:00 Living in the Moment: Techniques and Benefits 04:19 Family Dynamics: Understanding Relationship Impacts 07:12 Exploring Attachment Styles with Jo 11:11 Jo's Love Life 12:21 Has Jo Truly Been in Love? 14:48 Modern Dating Tips with Jo 18:44 Reconnecting with Fathers 21:00 The Power of Letter Writing in Healing 24:51 Changing Negative Beliefs 30:14 Adobe Ad 31:11 Introducing Heather: New Beginnings 31:50 Why Heather Chose Therapy with Paul 31:23 Inside Heather's Love Life: Current Status 34:25 Relationship Analysis: Heather and Dave 37:46 Is Heather Ready for Dating? Expert Assessment 39:53 Are You Ready to Date? Paul's Test Explained 43:45 Tips for Dating Again: Openness and Preparedness 50:50 Creating a Vision Board: Steps and Benefits 55:47 Dealing with Guilt: Effective Strategies 56:39 Paul's Parting Advice: Lasting Thoughts 58:27 Intro to Emmalee: A Soldier's Story 00:59:03 Relationship Lessons from Military Life with Emmalee 01:00:07 Healthy Relationships in the Military: Emmalee's Experience 01:00:36 Coping with Injury and Military Exit: Emmalee's Story 01:02:39 Dealing with Trauma: Emmalee's Leg Amputation Story 01:03:24 Dating as an Amputee: Challenges and Insights 01:04:58 Emmalee's Dating Life 01:05:42 Emmalee Discusses Love 01:06:30 Introducing Jay from Married at First Sight 01:07:00 Why Emmalee Follows Jay 01:07:36 Jay's Experience on MAFS as an Amputee 01:08:52 Building Dating Confidence 01:09:36 Addressing Fetishization in Disabled Dating 01:13:08 Vulnerability in Dating: Amputee Experiences 01:16:23 Tackling Anxiety in Social Situations: Emmalee's Techniques 01:17:15 Confidence Building for Dating: Paul's Guidance 01:22:00 Creating a Supportive Friend Network 01:25:30 The Importance of Setting Boundaries in Relationships 01:25:56 Emmalee's Revealing Conversations 01:27:18 Memorable Conversations 01:27:21 Paul's Key Takeaways 01:30:40 Tinder Ad Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 1, 20251h 34m

Tulisa Exclusive: Why I Left The Jungle! - PART 2

“I Sleep with a Knife!” This second episode in a two-part series reveals Tulisa's honest reflections on her time in the spotlight during her stint on 'I’m A Celebrity’. We also dive into the shocking details of the drug sting that threatened to derail Tulisa’s career and life, and speak of the profound impact it had on her mental health. Hear directly from Tulisa as she recounts the intense anxiety and prescription drug dependence that followed, before leading to her courageous steps toward recovery. Please be aware that this episode discusses sensitive topics, including addiction. If you or someone you know needs support, please see the charities below: MIND: https://g2ul0.app.link/d72yzu7jJOb The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPb Follow Tulisa Here: Instagram: https://g2ul0.app.link/Cv7G7DkesPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Intro 02:30 'The Sting' Explained: A Detailed Analysis 19:49 Resolving The Case: What Happened? 22:47 Psychological Effects of 'The Sting' on Tulisa: An In-Depth Look 25:51 Tulisa's Life Post-Trial: A Comprehensive Overview 31:41 BBC Documentary Review: Tulisa’s Path to Redemption 32:55 Legal Battle: The Controversy Behind 'Scream & Shout' 36:44 Scandal Breakdown: The "Homewrecker" Story 38:46 Tulisa’s Resilience in Showbiz: Secrets to Overcoming Adversity 40:46 Huel Ad 41:45 Tinder Ad 42:36 The Success of N-Dubz: A Deep Dive 46:10 Tulisa's Battle with Medication: A Personal Journey 48:35 Tulisa on 'I'm A Celeb': Behind The Scenes Insights 01:01:04 The Mystery of Tulisa’s Absence at the 'I'm A Celeb' Final 01:05:25 Exploring Tulisa’s Demi-Sexuality: What Does It Mean? 01:07:08 Tulisa and Celibacy: A Period of Self-Discovery 01:11:00 Does Tulisa Still Believe in Love? Insights Revealed 01:13:38 What Is Tulisa Looking for in a Partner? Dating Preferences Unveiled 01:15:53 Exploring Tulisa's 'Fantasy Land': Dreams and Aspirations 01:19:29 Paul’s Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Huel: https://huel.com/paul use code PAUL Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 23, 20241h 25m

Tulisa Exclusive: I Say When It's OVER! I'm Tired Of The Lies. I Am Ready To Share My Story - PART 1

This first episode in a two-part series explores Tulisa's inspiring journey, through a turbulent childhood with family mental health challenges, to achieving widespread fame through her career with N-Dubz and X-Factor. This powerful conversation explores Tulisa's personal encounters with trauma and sexual assault, while highlighting her incredible resilience and self-belief, offering a path of empowerment and hope for those in similar situations. Please be aware that this episode discusses sensitive topics, including sexual assault and self-harm. If you or someone you know needs support, please see the charities below: The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow Tulisa Here: Tulisa's Instagram: https://g2ul0.app.link/Cv7G7DkesPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Introduction to the Series 02:22 Growing Up in Camden: A Personal Journey 05:20 Family Life in Camden: Tulisa’s Childhood Explored 07:14 The Complex Relationship Between Tulisa and Her Mother 10:34 Tulisa's Role as a Caregiver: Personal Stories 13:16 Mental Health Struggles in the Family: Tulisa's Insights 14:50 Advice to My Younger Self: Tulisa Reflects 16:47 Tulisa’s Father and Mungo Jerry: A Musical Legacy 21:35 Understanding Attachment Styles with Tulisa 25:27 First Love: Tulisa’s Early Romantic Experiences 26:58 Tulisa’s Initial Sexual Encounters: A Candid Discussion 29:09 Exploring Spirituality with Tulisa 32:22 Addressing Sexual Assault: Tulisa's Harrowing Experience 36:15 True Love in Relationships: Has Tulisa Experienced It? 39:16 Wishing for a Different First Time: Tulisa's Regrets 41:31 Adobe Express Advertisement 42:29 Tinder Advertisement 43:26 Paul’s Love for N-Dubz: A Fan’s Perspective 47:39 The Impact of Dappy on Tulisa’s Life 51:03 Coping with Uncle B’s Death: Tulisa’s Experience 55:07 Celebrating Platinum Records: Tulisa’s Achievements 57:47 Tulisa Discusses Her History with Self-Harm 01:01:54 Class and Music: How It Shaped N-Dubz's Reception 01:08:30 Starting on X-Factor: Tulisa's Initial Impressions 01:12:36 Reality TV Exposed: The Fakeness Behind the Scenes 01:14:12 Support Among X-Factor Judges: Tulisa’s Experience 01:16:42 The Controversial 'Tape' Incident: Tulisa's Story 01:27:57 Wrapping Up: Final Thoughts 01:28:26 Teaser for Episode 2: What's Next? Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Huel: https://huel.com/paul/ use code PAUL Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 20, 20241h 32m

Dan TDM Exclusive: How Depression Took Over My Life

“I Thought Therapy Couldn’t Help” - Join us in this powerful episode featuring Daniel Middleton, better known as DanTDM, the UK’s most-followed YouTuber with over 29 million subscribers. Dan shares the untold story behind his rise to fame — from navigating childhood challenges such as social anxiety and the divorce of his parents, to his struggle with severe postnatal depression during early fatherhood. Learn how Dan overcame his mental health struggles through therapy and his advice on how to protect ones mental health through difficult times. If you’re affected by anything discussed in this episode, please contact the below organisations and charities who can provide support: Samaritans - https://g2ul0.app.link/1CRhatR7mPb CALM - https://g2ul0.app.link/YvmzhM17mPb MIND - https://g2ul0.app.link/d72yzu7jJOb Follow Dan here: YouTube - https://g2ul0.app.link/tjSbVHz7mPb Instagram - https://g2ul0.app.link/MEkgFAI7mPb X - https://g2ul0.app.link/341f8KC7mPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Introduction To The Episode 02:16 Being Compared To Michael Jackson 02:46 The Origin Of The Name “Dan TDM" Explained 03:34 Balancing Two Personalities 04:33 A Look Back At Dan's Childhood 05:27 How Divorce Shaped Dan's Childhood 07:46 Surviving Secondary School 12:53 How Dan Started His YouTube Career 16:43 What Is Minecraft? A Beginner’s Guide 18:32 How Minecraft Transformed Dan's Life 21:18 When Dan Realized YouTube Could Be A Career 22:49 Transitioning To Full-Time YouTube 27:07 Why Dan Is One Of YouTube's Most Successful Creators 34:48 Breaking Down The 2017 Forbes Article On Dan 37:56 How Dan Coped With Sudden Fame 42:33 Managing Fame As An Introvert 44:06 Why Dan Is A Positive Role Model For Fans 44:59 Dan’s Impact On His Young Audience 47:39 Behind The Scenes Of Dan's Live Show 51:17 Inside Dan's Relationship With His Wife 54:20 Why Dan Got Married At 21 55:26 How Dan's Wife Influenced His Success 58:43 How Becoming A Father Changed Dan's Life 01:01:26 Huel Sponsorship 01:02:28 Tinder Ad Spot 01:03:24 Dan Advocates For Men’s Mental Health 01:06:16 Struggling With Mental Health During Lockdown 01:09:18 Hitting Rock Bottom 01:10:55 Dan's Honest Experience With Anti-Depressants 01:12:05 Dan Opens Up About Suicidal Thoughts 01:15:21 How Dan Shared His Feelings With His Wife 01:17:45 Exploring Why Dan Felt The Way He Did 01:20:01 What Early Fatherhood Taught Dan 01:24:10 How Therapy Helped Dan Overcome His Struggles 01:27:11 Creating YouTube Content While Battling Depression 01:31:06 How Being A Man Shapes Dan’s Views On Mental Health 01:34:18 Dan’s Advice For Those Struggling With Mental Health 01:36:38 What’s Next For Dan? Future Plans Revealed 01:41:38 Is Being A YouTuber A Sustainable Career? 01:44:07 Dan’s Top Tips For Growing A Successful YouTube Channel 01:46:43 How Many Subscribers Does Dan Have Today? 01:47:02 Dan’s Most Memorable Conversation Ever 01:49:48 Key Takeaways From This Episode 01:52:33 Adobe Sponsorship Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Huel: https://huel.com/paul/ use code PAUL Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 17, 20241h 56m

Chidera Eggerue - Why Women Are Saying No To Traditional Roles!

“If he upsets me - I get gifts!” In this episode, best-selling author and activist Chidera Eggerue (aka The Slumflower) joins us to discuss her transformative ideas on love, relationships, and self-worth. Known for creating the viral #SaggyBoobsMatter movement, Chidera challenges traditional heteronormative expectations and encourages women to recognise their inherent value, demand more from their partners, and create more equal, empowering relationships. With her provocative insights on love, money, and equality, she provides listeners with practical tools to break free from societal norms, set higher standards in their personal lives, and reclaim their power. Follow Chidera Here: https://g2ul0.app.link/T3GIV2Y0bPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod 00:00 Intro 00:02:13 History Of Chidera's Moniker 'Slumflower' 00:04:30 Growing Up In Peckham/'Little Lagos' 00:08:00 Chidera Cutting Her Mum Off And Ensuing Therapy 00:10:57 Chidera's Relationship With Her Father 00:13:11 Chidera's Early Romantic Relationships 00:14:31 Was Chidera Loved By Anyone In Her Childhood/Adolescence? 00:16:04 Chidera Has Never Had A Man At Her Flat 00:17:31 How Chidera's Ideology Developed Over Time 00:24:45 The Traditional Idea Of Love Is Damaging To Women 00:27:31 What Does Love Mean To Chidera? 00:29:25 Love, Feminism And Finance 00:31:04 Chidera's Thoughts On The Male Loneliness Epidemic 00:32:15 Is Chidera An Advocate For Marriage? 00:33:41 Why Does Society Struggle With Finance When It Comes To Romance? 00:41:49 Men And Self-Esteem/Ego 00:45:19 'Marriage Is The Lowest Paid Form Of Sex Work' 00:55:10 Huel Ad 00:56:12 Tinder Ad 00:57:06 Chidera's Definition Of Hypergamy 00:59:40 4B Movement 01:07:01 Chidera Being 'Grey A-Sexual' 01:11:29 Chidera On BDSM And Being A Dominatrix 01:16:14 How Do These Relationships Start? 01:22:17 Chidera's 'Goddess Gina' Alter Ego 01:27:46 A Letter From 'Slave Tux' 01:37:51 Critiques Of Chidera 01:41:24 Most Memorable Conversation 01:46:57 Paul's Takeaways 01:49:10 Fiver Ad Sponsored by: Huel: https://huel.com/paul/ use code PAUL Tinder: https://tinder.com/en-GB/ Fiverr: https://fvrr.co/paul/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 10, 20241h 53m

Megan Barton-Hanson Unfiltered! How I Became A Top Model On Only Fans! The Real Reason I Went On Love Island!

Appearance Was A Big Part Of My Childhood: Join Megan Barton-Hanson, a former Love Island finalist and one of the top creators on OnlyFans, where she shares her incredible journey from being severely bullied in her younger years, to becoming a global advocate for sex positivity and empowerment. Megan opens up about the challenges she’s faced, from overcoming societal misconceptions about sex work to building a multi-million-dollar career rooted in authenticity and resilience. With candid reflections on love, self-worth, and breaking free from judgment, Megan’s story is a powerful reminder of the strength it takes to own your narrative and defy outdated norms. Follow Megan here: Instagram https://g2ul0.app.link/ep1wbj4jJOb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod If you’re affected by anything discussed in this episode, please contact the below organisations and charities who can provide support: Women's Aid https://g2ul0.app.link/WyCdvWWjJOb Refuge https://g2ul0.app.link/pmZkBsOjJOb NUM https://g2ul0.app.link/sosyTb1jJOb MIND https://g2ul0.app.link/d72yzu7jJOb 00:00 Intro 2:11 Megan’s Childhood: Growing Up In Southend-On-Sea 3:20 Megan’s Relationship With Her Parents During Her Youth 4:19 Megan’s Brother: Their Bond And Memories 5:39 Highlights Of School Life And Living In Southend 6:59 Megan’s Struggles With Bullying At School 10:30 Who Supported Megan Through Her Bullying Experiences? 12:23 Megan’s Early Views On Intimacy And Self-Worth 13:55 When Did Megan First Experience Sexual Intimacy? 15:22 Megan’s Journey To Realizing Her Sexual Orientation 16:30 Megan’s First Lesbian Relationship: A Personal Story 21:46 Megan’s Cosmetic Surgery Experience: Why She Did It 24:02 How Megan Started Her Career: A Look Back 25:18 Megan’s Experience Working As A Stripper 27:59 Defining ‘Sex Work’: Megan’s Perspective 29:43 Was Megan Truly Happy While Working As A Stripper? 30:40 Megan’s Journey To Becoming A Love Island Contestant 32:47 Lessons Megan Learned About People From Her Time At The Strip Club 35:42 What Megan Discovered About Herself During Her Early Career 37:26 How Megan Got Cast On Love Island 39:31 How Megan Earned Money Before Joining Love Island 40:36 Why Megan Decided To Go On Love Island 41:43 Did Megan Have A Game Plan For Love Island? 42:52 Life After Love Island: Megan’s Story 44:21 Finding Love On Love Island: Megan’s Experience 46:12 Navigating Fame: Megan’s Life In The Public Eye 54:00 Megan’s Brother’s Mental Health Struggles 56:15 Why Megan Joined Celebs Go Dating 58:11 Facing Skepticism About Her Sexuality: Megan’s Response 1:00:22 When Paul Realized Megan Had Feelings For Demi 1:03:19 How Megan And Demi’s Relationship Ended 1:05:41 Adobe Ad 1:06:36 Tinder Ad 1:07:39 Megan’s Current Dating Life: What’s Happening Now? 1:10:48 What Megan Wants In An Ideal Partner 1:12:48 Inside Megan’s Hinge Profile: Dating In The Digital Age 1:15:19 Megan’s Worst Experiences With Men: Lessons Learned 1:20:19 Megan’s Charity Work And Giving Back 1:29:33 Challenges Megan Has Faced In Relationships With Men 1:36:12 Megan’s Journey As A Successful Businesswoman 1:41:51 Why Megan Is A Top Creator On OnlyFans 1:43:12 The Most Unusual Requests Megan Has Received On OnlyFans 1:44:44 Funny And Unexpected OnlyFans Stories 1:46:32 Is OnlyFans Considered Pornography? Megan’s Take 1:52:27 Is Megan Truly Happy Now? A Reflection 1:55:27 Megan’s Most Memorable Conversations 1:57:21 Key Takeaways From Megan’s Journey 2:01:11 Huel Ad Sponsored by: Adobe https://www.adobe.com/uk/express/ Tinder https://tinder.com/en-GB Huel https://huel.com/paul/ use code PAUL Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 3, 20242h 6m

Cindy Gallop - The Surprising Benefits of Staying SINGLE

Do younger partners make you happier? In this episode, Cindy Gallop, founder of Make Love Not Porn, shares her bold perspective on living authentically and challenging societal norms. From rejecting pressures to marry or have children to embracing the joy of dating younger men, Cindy redefines intimacy and celebrates individuality. Drawing on her successful advertising career and groundbreaking work in reshaping conversations about sex and relationships, she offers insights on breaking free from conventional expectations to live a uniquely fulfilling life. Tune in for an inspiring conversation that encourages you to rethink what it means to live on your own terms. Follow Cindy Here: Cindy's Instagram https://g2ul0.app.link/neknglRJJOb MakeLoveNotPorn Instagram https://g2ul0.app.link/ANV19lVJJOb MakeLoveNotPorn Fundraiser https://g2ul0.app.link/3nwgfqdMJOb Support MakeLoveNotPorn Here: https://www.wefunder.com/makelovenotporn Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod 00:00 Introduction: Who Is Cindy Gallop? 02:02 What Does "Cindy’s Brand" Really Mean? 03:45 How Cindy Views Herself vs. How The World Sees Her 04:25 How Cindy’s Background Shaped Her Authentic Self 06:28 Steps To Embracing Your Authentic Self 09:00 Breaking Down The Most Harmful Societal Norms 12:07 Has Cindy Ever Experienced True Romantic Love? 13:47 Why Cindy Isn’t Focused On Finding Romantic Love 15:44 Why Young Men Are Choosing To Date Older Women 17:51 What’s The Age Gap Between Cindy And The Men She Dates? 20:56 Why Cindy Gallop’s Relationships Are Different From Love 24:53 Will Traditional Ideas About Love And Family Ever Change? 25:47 How To Stop External Pressures From Influencing Your Choices 27:19 The Dangerous Myth Of “The One” In Relationships 28:44 How Cindy Maintains Successful Relationships With Younger Men 35:25 Debunking The Myth Of The “Nuclear Family” 37:58 Advertising’s Misrepresentation Of Age And Its Impact 42:34 Is “Make Love Not Porn” Competing With Mainstream Porn? 46:26 Why Cindy Created “Make Love Not Porn” And Its Mission 53:16 What Is The Social-Sexual Revolution “Make Love Not Porn” Aims To Spark? 58:49 How “Make Love Not Porn” Differs From Mainstream Porn’s Addictive Traits 01:02:18 Cindy Gallop’s Definition Of True Consent 01:05:23 Can Sharing Your Sex Life Help Correct Misconceptions About Sex? 01:08:11 A Look At Paul’s Research On “Make Love Not Porn” 01:11:21 Cindy’s Innovative Approach To Educating Young People About Sex 01:13:42 How And When Parents Should Talk To Kids About Sex And Porn 01:16:15 Inside The “Make Love Not Porn” Academy 01:22:03 Cindy Gallop’s Most Memorable Conversations Sponsored by: Fiverr: https://fvrr.co/paul Huel: https://huel.com/paul/ use code PAUL Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 26, 20241h 31m