We Need To Talk with Paul C. Brunson

Made in Chelsea star Sam Vanderpump opens up about life behind reality TV, the advice his aunt Lisa Vanderpump gave him, and the rare liver disease that now means he faces a life-saving transplant. For the first time, Sam reflects on growing up as part of the Vanderpump family, the pressure of living up to his father’s expectations, and the moment he nearly lost his life to sepsis. He also shares how reality TV unexpectedly helped him process trauma, why he’s determined to use his platform to raise awareness for organ donation, and how love and fatherhood have given him new purpose. Sam shares: ◽ The truth behind the Vanderpump family legacy ◽ What his father’s death taught him about love, pride, and approval ◽ How Lisa Vanderpump became a father figure in his life ◽ The terrifying day he went into organ failure ◽ How Made in Chelsea helped him confront his emotions for the first time ◽ The moment media headlines about his illness broke him ◽ Why he’s now fighting to raise awareness for organ donation and liver disease ◽ The message from his fiancée that left him in tears Sam Vanderpump. We Need To Talk. Register your decision to donate here: ⁠⁠https://g2ul0.app.link/gtfy87FcnYb⁠⁠ (00:00) Intro (01:56) Sam Addresses Public Perception of the Vanderpumps (04:45) What Sam Learned About Love From His Mum and Dad (07:31) Sam's Complicated Relationship With His Father (12:20) Coping With the Death of Sam's Father (14:48) How Reality TV Helped Sam's Mental Health (16:40) Why Sam Joined Made In Chelsea (24:55) Paul Shows Sam a Childhood Photo (29:45) How Authentic Is Made In Chelsea? (34:44) Has Made In Chelsea Been Good for Sam's Relationships? (37:54) Paul Shows a Message From Sam’s Fiancée Alice (41:08) Aura Frames Ad (42:18) What Type of Father Sam Wants to Be (45:11) Sam Explains His Current Health Condition (54:37) Key Statistics About Sepsis (57:04) Why Sam Needs a Liver Transplant (01:01:13) Sam Addresses the Media Storm Around His Health (01:04:36) How the Media Storm Affected Sam’s Family and Friends (01:06:39) How Organ Donation Works and Why Sam Advocates for It (01:14:54) Sam Reads a Letter From His Grandmother (01:17:42) Yes I Donate Message (01:18:58) Liver Transplant Survival Rates Explained (01:23:24) Sam’s Mum Shares Her Perspective (01:29:42) A Letter From Sam’s Mother (01:32:24) Most Memorable Conversation (01:38:10) Paul’s Takeaways Sponsored by: Aura Frames - https://auraframes.co.uk 'PAUL' for £45 off Register your decision to donate here: ⁠https://g2ul0.app.link/gtfy87FcnYb⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

To mark Transgender Awareness Week, Paul sits down with Married At First Sight’s Ella Morgan and her dad Chris for an honest conversation about identity, acceptance and family. From navigating misunderstanding to rebuilding their relationship with love and empathy, they share what it means to live authentically and to stand by one another through change. This episode is about courage and connection - reminding us that everyone deserves to feel safe in who they are. We’re Talking: Transgender Awareness (00:00) Intro (00:44) How Paul and Ella Met (03:05) What Is 'Dead-Naming'? (04:56) Ella's Relationship History Before MAFS (07:08) Safety as a Trans Person (09:47) Ella's Dad Joins the Conversation (10:42) How Did Chris Find Out About Ella's True Identity? (14:34) Paul Shows Chris a Picture of Him and Ella from 2001 (16:57) How Chris Handled the Terminology After Learning Ella's True Identity (18:00) Public Reaction to Ella Presenting as a Woman (19:25) Ella's Experience with Gender Reassignment Surgery (20:48) Chris' Experience of Ella's Transition Surgery Learn more about your ad choices. Visit megaphone.fm/adchoices

In her first ever solo interview, YouTube creator and mum of four Anna Saccone opens up about the truth behind The SACCONEJOLYs, the hidden pain behind her picture-perfect life, and the moments that almost broke her. Content warning: This episode includes discussion of eating disorders and miscarriage. For the first time, Anna shares the real story behind her marriage, her relationship with Jonathan, and the intense pressure of raising a family online while facing constant criticism and scrutiny. She also speaks candidly about her struggles with bulimia, body image, and identity - and how she’s finally learning to live life on her own terms. Anna shares: ◽ Why she wasn’t truly happy on her wedding day ◽ How her father’s obsession with appearance impacted her ◽ How she built a family-vlog channel that earned tens of thousands a month ◽ What it’s really like raising a trans child in the public eye ◽ How she feels about the negative comments ◽ How returning to school became her way of reclaiming her voice This conversation includes discussion of eating disorders and baby loss. We’ve included support links below, along with the organisation Anna mentions in the episode, which provides resources for transgender healthcare: Beat Eating Disorders - https://g2ul0.app.link/gHK6cjr3ZRb Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb Anne Healthcare - https://g2ul0.app.link/BWEMiCQBbYb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (01:31) Why Anna Decided to Do This Podcast Without Jonathan (02:39) Anna's Experience Growing Up in Baltimore (05:46) How That Affected Anna's Relationship With Her Dad (05:47) Moving From Baltimore to Cork (12:15) The Beginnings of Anna's Eating Disorder (14:28) Meeting Jonathan & Quitting University (17:05) What Anna Initially Saw in Jonathan (23:43) How Anna and Jonathan Started on YouTube (28:05) Surprise Message From Jonathan (30:01) Anna's Struggle With Bulimia (32:48) Anna's Advice for Anyone Going Through an Eating Disorder (36:24) How the Growth of the YouTube Channel Affected Anna (42:44) Why Anna Thinks They’ve Been So Popular on YouTube (47:14) How Anna Deals With Online Criticism (58:03) Transgender Statistics in the UK and Anna’s View on the Current Climate (1:03:13) Shopify Ad (1:04:11) Adobe Express Ad (1:05:13) Anna’s Perspective on Featuring Her Children on Social Media (1:16:03) How Motherhood Impacted Anna (1:17:54) Struggling to Connect With Other Mums (1:22:57) Jonathan’s Gender Identity (1:25:54) How Anna Feels About the Negativity Directed Toward Jonathan (1:31:00) Dealing With Online Hate (1:33:30) Quick Fire Questions for Anna (1:39:05) Final Question: Anna’s Decision to Retrain in Nutrition (1:41:15) Most Memorable Conversation (1:45:32) Paul’s Takeaways Sponsored by: Shopify: https://www.shopify.co.uk/needtotalk Adobe Express: https://ADOBE.LY/PAUL Learn more about your ad choices. Visit megaphone.fm/adchoices

In honour of Anti-Bullying Week, we sit down with Nadiya Hussain, Megan Barton-Hanson, and Calum Scott to discuss their personal experiences with bullying and the profound impact it’s had on their lives. From childhood trauma to online harassment, these three open up about the struggles they faced and how they found strength in their vulnerability. We're Talking Bullying. (00:00) Intro (00:39) Nadiya's experience of bullying growing up (07:54) Megan's experience of bullying at school (12:21) Love Better Tour Ad (13:38) Calum's experience of coming out and the subsequent bullying Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Strictly Come Dancing winner Ore Oduba opens up about addiction for the first time - and the secret he’s carried for over 30 years.Content warning: This episode includes discussion of suicide and addiction. In this powerful and deeply moving conversation, Ore shares how he was first exposed at just nine years old - and the lifelong impact it had on his identity, confidence, and relationships. He also reflects on the emotional scars of growing up in fear, the silence he carried into adulthood, and the private battles behind his public success. Ore shares: ◽ Why he lived in fear of his father for years ◽ How his upbringing shaped his confidence, his career - and his silence ◽ The grief of losing his father and sister in such a short space of time ◽ How he felt like he was dying inside - while living what looked like a “perfect” life ◽ How Strictly Come Dancing became his awakening ◽ Why the West End reignited his joy and love for performing ◽ Why he struggled to open up, even to those closest to him ◽ How he’s learning to rewrite the story for himself, and for his children Ore Oduba, We Need To Talk. If you’re struggling, you don’t have to face it alone. We’ve included support charities below: Samaritans - call on 116 123 or visit https://g2ul0.app.link/xghDmmYV4Wb Campaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Naked Truth Project: https://g2ul0.app.link/JPSkS5mNZXb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (03:03) Growing Up in Dorset (06:11) Black Identity in 1990s Dorset (11:18) Childhood and Family Dynamics (14:08) Did Ore Feel Loved? (16:35) Early Love for Performing (20:48) Starting Out in TV Presenting (28:17) Ore on Newsround (32:38) Handling Media Scrutiny (34:22) Winning Strictly Come Dancing (45:22) Life After Strictly (47:41) Hiding Behind a Facade (53:43) Relationship With His Brother (1:03:30) Losing His Sister (1:07:47) Mental Health and Identity (1:12:35) Learning of His Father’s Death (1:15:32) Ore’s 30-Year Addiction Struggle (1:32:43) Adult Content Use Among Young People (1:45:05) Message From Strictly’s Joanne Clifton (1:47:25) Childhood Photo Surprise (1:51:33) Most Memorable Moment (1:55:33) Paul’s Takeaways Sponsored by: Adobe Express: https://ADOBE.LY/PAUL Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Birmingham - https://g2ul0.app.link/pJIj4XShrXb Manchester - https://g2ul0.app.link/4SQwKDXhrXb Brighton - https://g2ul0.app.link/BO71HSZhrXb London - https://g2ul0.app.link/gm6iB91hrXb Sync-ID MB01SOP0ZYTDXBS Learn more about your ad choices. Visit megaphone.fm/adchoices

YUNGBLUD’s journey from growing up in Doncaster to securing a major record deal with Interscope Records is a story of defying expectations and embracing individuality. In this conversation, the boundary-pushing artist opens up about overcoming childhood struggles, breaking through perceptions, and how his unique style and unapologetic approach led to his big break in the music industry. This rare glimpse into YUNGBLUD's rise to fame reveals the challenges he’s faced and the lessons he’s learned about staying true to himself in a world that’s always trying to define him. We’re Talking YUNGBLUD. (00:00) Intro (00:41) Growing Up in Doncaster: Yungblud’s Early Years (03:29) People’s Perceptions of Yungblud: From Childhood to Adulthood (12:26) Love Better Tour Announcement (13:23) How Yungblud Was Signed to Interscope Records Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Glasgow - https://g2ul0.app.link/FMk3N4PhrXb Birmingham - https://g2ul0.app.link/pJIj4XShrXb Manchester - https://g2ul0.app.link/4SQwKDXhrXb Brighton - https://g2ul0.app.link/BO71HSZhrXb London - https://g2ul0.app.link/gm6iB91hrXb Learn more about your ad choices. Visit megaphone.fm/adchoices

How do CIA spies detect lies, build trust fast, and navigate high-stakes relationships? Former covert officer Andrew Bustamante reveals how the tools he used in espionage can transform your personal life - from how you read people to how you love them. From growing up in a turbulent family, to commanding U.S. nuclear missiles at 24, to being recruited into the CIA, Andrew’s story is a journey through power, secrecy, love, and identity. But beneath the training lies a deeper lesson: the same psychological skills designed for national security became the ones that saved his marriage and founded Everyday Spy, an online education platform that provides people with useful spy skills for everyday life. As Andrew says: The CIA’s real superpower isn’t guns or gadgets - it’s learning how to systematise natural curiosity. In this conversation, he shares how those skills can change the way you connect, communicate, and build trust in everyday life. You’ll learn: ◽How to tell if someone is lying ◽Why he cut off his girlfriend, friends, and family for the chance to join the CIA ◽The CIA method for building instant emotional trust ◽How to recognise when a relationship is starting to decline - and how to fix it ◽The hardest conversation of his life (and what it taught him about love) ◽His take on Jeffrey Epstein and possible CIA connections ◽How easy it really is to launch a nuclear missile - and what that reveals about power Part life story, part relationship masterclass, and part psychological thriller, this episode will change how you see honesty, loyalty, and the hidden motivations that shape every relationship. Andrew Bustamante. We Need To Talk. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Andrew here: Instagram: https://g2ul0.app.link/Ps9x0EkXMXb TikTok: https://g2ul0.app.link/1nNEZWvXMXb YouTube: https://g2ul0.app.link/19tVZShXMXb EverydaySpy: https://g2ul0.app.link/wG0st3xXMXb Find Your Superpower: https://g2ul0.app.link/qqQlh5v0PXb Shadow Cell: https://g2ul0.app.link/GwDAB7DVMXb (00:00) Intro (02:13) How Can You Tell If Someone Is Lying? (05:27) Is Every Relationship Transactional? (19:42) Andrew's Checklist for Profiling Someone (24:12) Was Jeffrey Epstein a Government Asset? (29:13) Shopify Ad (30:16) Love Better Tour Ad (31:14) Andrew's Upbringing in Pennsylvania and Mixed-Race Heritage (33:45) Andrew's Relationship With His Biological Father (37:48) Andrew's Journey to the CIA (39:47) Life at a Military Academy (46:51) Andrew's Time as a Nuclear Missile Officer (50:21) Nuclear Proliferation (52:58) How Andrew Became a CIA Agent (1:12:21) Romantic Relationships Within the CIA (1:16:22) How Andrew Met His Wife During His Time at the CIA (1:21:44) Why Andrew Proposed to His Wife (1:26:55) Why Andrew Decided to Leave the CIA (1:32:09) Getting a Job After Being in the CIA (1:39:18) Is 'Sexpionage' a Real Method of Spying? (1:41:59) A Skill Andrew Learned in the CIA That Applies to Everyone (1:45:11) What Andrew Thinks the Future of the World Looks Like (1:46:46) What Is the Biggest Threat to the World? (1:47:59) What Is Andrew's Identity Today? (1:51:51) Most Memorable Conversation (1:56:06) Paul's Takeaways Sponsored by: Shopify: https://www.shopify.co.uk/needtotalk Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Glasgow - https://g2ul0.app.link/FMk3N4PhrXb Birmingham - https://g2ul0.app.link/pJIj4XShrXb Manchester - https://g2ul0.app.link/4SQwKDXhrXb Brighton - https://g2ul0.app.link/BO71HSZhrXb London - https://g2ul0.app.link/gm6iB91hrXb Learn more about your ad choices. Visit megaphone.fm/adchoices

In honour of Black History Month, we sit down with Jordan Stevens, Jamelia, and Estelle who share their personal stories of navigating life as Black and mixed-race individuals in Britain. From embracing their cultural roots to overcoming challenges in predominantly white spaces, they discuss what it means to belong, to be seen, and to celebrate Blackness in all its diversity. Their stories remind us that Black history is not just a month - it’s an ongoing journey of resilience, pride and connection. We're Talking Black History (00:00) Intro(00:50) Jordan Shares His Experience of Being Mixed-Race in Brighton(03:58) Differences in Perspectives on Race Between the USA and UK(04:37) Jordan Discusses His Identity and Navigating Different Social Spaces(08:23) Jamelia’s Upbringing in Birmingham(09:11) The Significance of 1981 in UK History(10:07) Jamelia’s Parents and Their Rastafarian Beliefs(16:45) Love Better Tour Ad(17:48) Estelle’s Childhood in Hammersmith(20:10) The Importance of Estelle’s Grandmother to Her Family Get Your Tickets to Paul’s Love Better Tour! Bristol - ⁠https://g2ul0.app.link/mt5I2RKhrXb⁠ Cardiff - ⁠https://g2ul0.app.link/5mZIoBNhrXb⁠ Glasgow - ⁠https://g2ul0.app.link/FMk3N4PhrXb⁠ Birmingham - ⁠https://g2ul0.app.link/pJIj4XShrXb⁠ Manchester - ⁠https://g2ul0.app.link/4SQwKDXhrXb⁠ Brighton - ⁠https://g2ul0.app.link/BO71HSZhrXb⁠ London - ⁠https://g2ul0.app.link/gm6iB91hrXb Learn more about your ad choices. Visit megaphone.fm/adchoices

TOWIE star breaks silence after a decade on The Only Way Is Essex, the pressure of fame, and how postnatal depression pushed her to the edge.Content warning: This episode includes discussion of baby loss.Georgia Kousoulou sits down with Paul for an unfiltered conversation about life on and off screen. She speaks honestly about the behind the scenes of TOWIE, her relationships with fellow cast mates and how she met husband Tommy Mallett. Georgia also opens up about their wedding - and why some of her former castmates didn’t make the guest list.In this deeply emotional conversation, Georgia reflects on baby loss, the silent grief that followed, and the strength it took to begin again. She also opens up about a recent health scare - discovering a lump that led to the shock of finding ruptured implants. Now, she’s advocating for greater awareness around cosmetic surgery and the importance of listening to your body. Georgia also shares:◽ Her parents split and how it impacted her life◽ The truth about TOWIE and why she walked away◽ How she and Tommy became “the couple they couldn’t break”◽ How discovering Tommy’s ADHD changed their relationship ◽ Her struggle with postnatal depression - and how Tommy helped her survive it◽ The silent grief of baby loss - and how she found hope ◽ Why speaking out saved her - and might help others do the same◽ Welcoming her rainbow baby and learning to love herself again◽ The lump that changed everything - and why she’s speaking out about surgery safetyGeorgia Kousoulou, We Need To Talk.This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below:Tommy’s: https://g2ul0.app.link/yiLgVePdnVbSands: https://g2ul0.app.link/1c7K7WVdnVbCampaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Follow me here:https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpodFollow Georgia here:Instagram: https://g2ul0.app.link/1zyQaAGJCXbTikTok: https://g2ul0.app.link/X8T1MzKJCXb (00:00) Intro(02:33) How Closely Does Georgia Identify With Her Greek Heritage?(04:30) What Was Essex Like When Georgia Was Growing Up?(05:35) Georgia's Experience of School(07:28) What Did 16-Year-Old Georgia Want to Do With Her Life?(08:42) What Georgia Did for Work After Leaving School(12:47) How Georgia's Shop Got Her Onto TOWIE(14:09) How Successful Was TOWIE When Georgia Joined the Cast?(16:16) Georgia's First Appearance on TOWIE(20:35) How Georgia's Career Ambitions Changed on TOWIE(21:46) Why Georgia Thinks She Was a Hit on TOWIE(24:07) What Happened to Georgia's Relationship While on TOWIE?(25:32) How Her Parents' Split Affected Georgia as an Adult(27:34) How Georgia Met Tommy(31:02) How Georgia Knew Her Relationship With Tommy Was Real(32:34) The Atmosphere Amongst the TOWIE Cast(39:25) Did Georgia Feel Media Pressure on Her and Tommy's Relationship?(42:59) Has Georgia Kept in Touch With Her TOWIE Castmates?(47:02) Georgia's Feelings About Marrying Tommy While on TOWIE(50:21) Adobe Express Ad(51:20) Love Better Tour Ad(52:20) Georgia's Experience of Becoming a Mum and Postnatal Depression(01:04:27) How the Dynamic Between Georgia and Tommy Changed After Brody(01:10:13) Tommy's ADHD Diagnosis and Adult Diagnosis Statistics(01:14:48) Georgia's Experience of Miscarriage(01:24:38) How Georgia and Tommy Healed From Their Trauma(01:28:06) Georgia's 'Obsession' With Conceiving Another Baby(01:30:36) The Birth of Georgia's 'Rainbow Baby' Gigi(01:31:47) Georgia's Thoughts on 'Bouncing Back' From Childbirth(01:35:52) Georgia's History of Plastic Surgery and Thoughts on the Industry(01:39:54) What's Next for Georgia?(01:42:59) Most Memorable Conversation(01:46:51) Paul's TakeawaysSponsored by:Adobe Express: https://ADOBE.LY/PAUL Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Sync-ID MB01P3JT0TPVKYPMB01GVJTUESWJR8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Price, Mel Robbins, and Caity Baser share their journeys with ADHD and the challenges they’ve faced in navigating relationships, careers, and self-understanding. ADHD is more common than we realise, yet it often goes undiagnosed or misunderstood, especially in adults. From late diagnoses to daily struggles with focus and impulsivity, they discuss how ADHD has shaped their lives and relationships, and how understanding their condition has changed everything. Their stories remind us that ADHD isn’t just a label - it’s a lens through which we can better understand ourselves and others. We’re Talking: ADHD Awareness(00:00) Intro(00:49) Katie Price's ADHD Diagnosis(06:27) How Mel Robbins Manages Her ADHD in Her Marriage(17:33) Love Better Tour Ad(18:32) How Caity Baser's ADHD ManifestsGet Your Tickets to Paul’s Love Better TourBristol - https://g2ul0.app.link/mt5I2RKhrXb Cardiff - https://g2ul0.app.link/5mZIoBNhrXbGlasgow - https://g2ul0.app.link/FMk3N4PhrXbBirmingham - https://g2ul0.app.link/pJIj4XShrXb Manchester - https://g2ul0.app.link/4SQwKDXhrXb Brighton - https://g2ul0.app.link/BO71HSZhrXb London - https://g2ul0.app.link/gm6iB91hrXb Learn more about your ad choices. Visit megaphone.fm/adchoices

Oscar-winning author and artist Charlie Mackesy opens up like never before - about anxiety, grief, loneliness, and the quiet power of kindness.Content warning: This episode includes discussion of suicidal ideation. Charlie is the creator of The Boy, the Mole, the Fox and the Horse - the longest-running Sunday Times bestseller in history, translated into over 50 languages and embraced by millions around the world. In this rare and deeply personal conversation, Charlie reflects on the moments that shaped both his life and his work - from the loss that changed everything to the drawings that helped strangers feel less alone. He and Paul talk about anxiety, friendship, and the radical courage it takes to be vulnerable. Charlie shares: ◽ The moment grief changed the course of his life◽ The story behind the illustrations that helped strangers stay alive◽ How he sketched his way around the world◽ How bad the anxiety got - and the breathing trick that helped him survive◽ The path to The Boy, the Mole, the Fox and the Horse◽ The journey to his new book, Always Remember◽ What it took to create his Oscar-winning film◽ How shame isolates men - and why kindness is the antidote Charlie Mackesy, We Need To Talk.If you’re struggling, you don’t have to face it alone. We’ve included support charities below: Samaritans - call on 116 123 or visit https://g2ul0.app.link/xghDmmYV4Wb Campaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Follow me here:https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Charlie here:Instagram: https://g2ul0.app.link/llwkLT0jrXb Always Remember: https://g2ul0.app.link/l0I8zRXjrXb (00:00) Intro(02:38) Charlie's Upbringing in Northumberland(06:34) Changing Schools at 16(10:16) Why Charlie Started Drawing(19:02) Losing His Best Friend at 18(19:58) Moving to London and Starting His Career(23:12) Time in Manhattan(33:16) Picking Tea in Zimbabwe(35:13) Connection to Brixton(40:07) Adobe Express Ad(41:06) Shopify Ad(42:06) Creating *The Boy, the Mole, the Fox and the Horse*(55:48) The Book’s Commercial Success(1:02:43) Behind the Scenes of *Love Actually*(1:06:25) Making the Film Adaptation(1:08:42) Winning an Oscar(1:12:36) Concept Behind *Always Remember*(1:14:47) Love Better Tour Ad(1:15:46) Facing Darker Periods in Life(1:19:51) Managing Anxiety(1:27:55) Attention Span(1:29:30) Creative Process Demo(1:30:56) Friendships Past and Present(1:38:19) Thoughts on Faith(1:43:13) What Paul and Charlie Are Grateful For(1:45:18) Drawing Mantra(1:48:36) Latest Drawing Reveal(1:50:20) Paul's TakeawaysSponsored by:Shopify: https://www.shopify.co.uk/needtotalk Adobe Express: https://ADOBE.LY/PAUL Get Your Tickets to Paul’s Love Better Tour!Bristol - https://g2ul0.app.link/mt5I2RKhrXbCardiff - https://g2ul0.app.link/5mZIoBNhrXbGlasgow - https://g2ul0.app.link/FMk3N4PhrXbBirmingham - https://g2ul0.app.link/pJIj4XShrXbManchester - https://g2ul0.app.link/4SQwKDXhrXbBrighton - https://g2ul0.app.link/BO71HSZhrXbLondon - https://g2ul0.app.link/gm6iB91hrXb Learn more about your ad choices. Visit megaphone.fm/adchoices

In honour of Baby Loss Awareness Week, Paul sits down with Perrie Edwards, Myleene Klass, and Katherine Ryan, who share their personal stories of grief and resilience. Miscarriage and baby loss are more common than we think, yet remain one of society's most unspoken struggles. From the uncertainty of pregnancy to the heartbreaking reality of loss, they discuss what it means to grieve, to speak up, and to advocate for better support. Their stories remind us that no one has to face this alone. This is a space for honesty, healing, and hope. If anything in this conversation brings up difficult feelings, you’re not alone. There is support available: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb Baby Loss Awareness Week: https://g2ul0.app.link/ye2qd7YQiXb Baby Loss Awareness Week is an opportunity to bring us together as a community and give anyone touched by pregnancy and baby loss a safe and supportive space to share their experiences and feel that they are not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beauty powerhouse Lou Teasdale opens up about life on the road with One Direction, her close friendship with Caroline Flack, and her mission to change the conversation around mental health. Content warning: This episode includes discussion of self harm and suicide. From styling the world’s biggest boyband to navigating the intense scrutiny of fame, Lou shares what life was really like behind the scenes with Harry Styles, Zayn Malik, Niall Horan, Louis Tomlinson, and Liam Payne - from fans chasing cars to quiet one-to-one moments in the chair, where conversations often felt like therapy. Lou reflects on her friendship with Caroline Flack - from the qualities that made everyone adore her, to navigating mental health challenges under the eyes of the world. Today, Lou channels her pain into purpose through her work with suicide-prevention charity Body & Soul, determined to ensure others get the help they need and to show that kindness can truly save lives. Lou shares: ◽ How she became One Direction’s hair stylist ◽ Her favourite One Direction hairstyles ◽ The truth about working on The X Factor ◽ The reality TV transformations they weren’t allowed to do ◽ How mental health support is often left to “unqualified people” ◽ Insights from her close friendship with Caroline Flack◽ Why we need to do more on mental health awareness ◽ Her relationship with footballer Andy Carroll Lou Teasdale, We Need To Talk If you’re struggling, you don’t have to face it alone. We’ve included support charities below: Samaritans - call on 116 123 or visit https://g2ul0.app.link/xghDmmYV4Wb Body & Soul - https://g2ul0.app.link/yoNKZXDYeXb Campaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Lou here: Instagram: https://g2ul0.app.link/Wt22ItOYeXb TikTok: https://g2ul0.app.link/QmcImVJYeXb (00:00) Intro (02:31) Why Lou wanted to join us (04:07) How Lou became a make-up artist at 16 (05:51) Lou's choice to work as a make-up artist for boybands (07:17) The role of a make-up artist outside aesthetics (10:57) Lou's time on X-Factor (15:20) How Lou met Caroline Flack (16:51) How Lou ended up working with One Direction (19:49) How did One Direction change as they found fame? (22:00) Life on the road with One Direction (25:52) Lou's most influential look whilst being with One Direction (28:00) Lou reflects on the year anniversary of Liam Payne's death (33:21) Adobe Express Ad (34:19) Love Better Tour Ad (35:27) The popularity of Caroline Flack (39:35) What was most misunderstood about Caroline? (42:27) The events in 2019 that impacted Caroline's life (48:06) Caroline’s mental health struggles and navigating media coverage (51:00) The role of friends and family in supporting Caroline’s well-being (56:20) The events leading up to Caroline’s passing (58:22) Lou's experience of discovering Caroline (01:01:45) The '#BeKind' social media movement (01:04:49) Lou's charity work with Body and Soul (01:09:09) Lou's relationship with Caroline's mother (01:11:34) Lou's relationship with Andy Carroll (01:14:55) The tabloid treatment of Andy Carroll (01:17:02) Who's the celebrity that's most surprised Lou? (01:17:54) Which celebrity currently has the best hairstyle? (01:18:54) Most memorable conversation (01:23:02) A letter from Lou's sister (01:26:35) Paul's Takeaways Sponsored by: Adobe Express: https://ADOBE.LY/PAUL Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gabor Maté explores what trauma really is, how it shapes who we become, and why so many people are living disconnected from their authentic selves. From attachment styles to emotional wounds, Paul and Gabor break down how childhood experiences affect our adult relationships - and what it takes to truly heal. Whether you're navigating your own trauma or trying to better understand someone you love, this episode offers clarity, compassion, and a path toward deeper connection. We're Talking Trauma with Gabor Maté (00:00) Intro (00:53) How Does Gabor Define Trauma? (03:40) How Many People Today Are Living in Trauma? (05:46) How Do We Heal Our Trauma? (08:21) How to Become Your Most Authentic Self (14:02) Love Better Tour Ad (15:07) Attachment Styles (20:23) How Do You Earn a 'Secure Attachment'? Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Strictly Come Dancing’s head judge Shirley Ballas joins us for an exclusive conversation about her extraordinary life on and off the dance floor. She also reflects on the loss of her brother David, and why she now campaigns to raise awareness around men’s mental health and suicide prevention. From her early years on a Merseyside council estate to global fame, Shirley shares the resilience, heartbreak, and lessons that shaped her. She opens up about her family heritage, the bullying she endured through school years and beyond, and the sacrifices she made to rise to the top of the dance world. She speaks candidly about her relationships, turbulent love affairs and lifelong struggles with body image. Shirley also takes us behind the scenes of Strictly Come Dancing - from a “disastrous” first audition to navigating the highs and lows of being on one of the biggest shows on television. Shirley shares: ◽ How discovering her family heritage reshaped her identity ◽ The bullying that left lasting scars - and how she found strength through dance ◽ Walking away from a marriage at the peak of her career - and the regrets that followed ◽ The pressures of body image in the dance world and her experiences with surgery ◽ The moment her Strictly audition went wrong - and how she turned it around ◽ The toll of online trolling and public criticism as head judge ◽ Why championing men’s mental health is so important to her ◽ What happiness means today Shirley Ballas, We Need To Talk If you’re struggling, you don’t have to face it alone. We’ve included support charities below: Campaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Samaritans - call on 116 123 or visit https://g2ul0.app.link/xghDmmYV4Wb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Shirley: Instagram: https://g2ul0.app.link/EGAa8y0V4Wb TikTok: https://g2ul0.app.link/rAaQ8f3V4Wb Best Foot Forward: https://g2ul0.app.link/So4hbb5V4Wb (00:00) Intro (02:08) Otto and Shirley's Heritage (06:49) Shirley's Upbringing in the Wirral (09:15) Shirley's Experience of School (12:10) How Shirley Became Obsessed with Dance (15:06) Moving to London at 16 (18:40) Moving to Manchester and Starting Her Latin Dance Career (22:13) Class in the UK and How It Relates to the Dance Industry (29:56) How Shirley Met Corky Ballas (35:46) Does Shirley Regret Leaving Sammy for Corky? (44:42) Why Shirley and Corky's Relationship Came to an End (48:16) Tinder Ad (49:16) Adobe Express Ad (50:34) How Shirley Came to Be on Strictly Come Dancing (55:10) The Enduring Popularity of Strictly (01:00:37) Would Paul Go on Strictly? (01:01:41) Who Is Shirley's Fantasy Strictly Contestant? (01:03:05) Who Is the Biggest Surprise During Shirley's Time on Strictly? (01:04:32) The Importance of Shirley's Brother David to Her Life (01:14:41) Shirley's Battle With Body Image (01:22:12) Shirley Reads a Letter to Her Younger Self (01:25:44) Most Memorable Conversation (01:31:16) Shirley and Celebs Go Dating (01:37:38) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Adobe Express: https://ADOBE.LY/PAUL Get Your Tickets to the Love Better Tour! Bristol - https://g2ul0.app.link/mt5I2RKhrXb Cardiff - https://g2ul0.app.link/5mZIoBNhrXb Glasgow - https://g2ul0.app.link/FMk3N4PhrXb Birmingham - https://g2ul0.app.link/pJIj4XShrXb Manchester - https://g2ul0.app.link/4SQwKDXhrXb Brighton - https://g2ul0.app.link/BO71HSZhrXb London - https://g2ul0.app.link/gm6iB91hrXb Learn more about your ad choices. Visit megaphone.fm/adchoices

Three of the UK’s biggest online creators - TommyInnit, DanTDM, and Talia Mar join Paul to explore what it really takes to build a streaming career. They share how they grew their platforms, stayed creative under pressure, and built communities that reach millions. We’re Talking Streaming. (00:00) Intro (00:53) How Tommyinnit started his streaming career (01:40) Tommy is one of the most followed people in the world (02:50) How Tommy built his streaming following (07:30) Tommy's Guiness Records (10:35) How DanTDM became a full-time YouTuber (13:22) The grind that led to Dan's success on YouTube (17:00) 2017 Forbes Article about Dan (18:58) Love Better Tour Ad (20:03) How Talia Mar started streaming and built her following Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Love Island star Shakira Khan breaks her silence in her first ever podcast interview. In this exclusive conversation, Shakira opens up about growing up mixed-race in Burnley, the beauty standards that shattered her confidence, and the behind-the-scenes reality of life inside the Love Island villa. For the first time, she spills the tea on her fellow islanders, lifts the lid on the villa “divide,” and reveals where things really stand with Harry today.Shakira reveals: ◽ How bullying and identity struggles forged her confidence ◽ The surprising truth about Love Island casting and how she got on the show ◽ Why she broke down in tears to her chaperone before entering the villa ◽ Her unfiltered take on Harry and the accusations of gaslighting inside the villa ◽ Why she won’t judge another Love Islander again ◽ The truth about the villa “divide” ◽ Why she now feels proud of her mixed-race identity ◽ Where her relationship with Harry really stands - and if she sees a future with him Shakira Khan, We Need To Talk. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Shakira: Instagram: https://g2ul0.app.link/XSsa2GZORWb TikTok: https://g2ul0.app.link/icWRTO7ORWb (00:00) Intro (02:16) Why is Shakira Ready to Tell Her Story Now? (02:53) Growing Up In Burnley (09:06) Shakira's Mixed Heritage (13:56) How Did Religion Impact Shakira's Upbringing? (19:04) Shakira's Young Social Circles (23:04) The P Word and Racism (25:54) When Did the Tide Change? (27:13) Romance and Racism (28:53) How Did Shakira Gain Self Worth? (31:50) Did Shakira Ever Have a Healthy Relationship? (34:20) Why Love Island? (40:04) How Did Shakira Get on Love Island? (52:41) Treatwell Ad (53:56) Tinder Ad (54:59) Shakira's Relationships on Love Island (01:00:57) Shakira Talks About Ben (01:04:27) Shakira Talks About Connor (01:07:28) Shakira Talks About Harry (01:13:08) Shakira Talks About Megan (01:14:54) The Divide in the Villa (01:22:49) Harry and Shakira's Mum (01:27:09) Perceptions of Shakira, Toni and Yasmin (01:31:11) What Did Shakira See in Harry? (01:37:30) What's Next for Shakira? (01:38:33) Most Memorable Conversation (01:40:29) Paul's Takeaways Sponsored by: Treatwell: http://Treatwell.co.uk with code PAUL20 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Three Strictly legends pull back the glittery curtain on the UK’s biggest dance show. Oti Mabuse opens up about breaking down in the shower during the show’s most intense moments, and the pressure she felt to represent Black women in the spotlight. Karen Hauer reflects on dancing with her ex Kevin Clifton after their breakup - and gives an honest take on the “Strictly Curse” - why emotional connections form, and how it changes relationships forever. Ashley Roberts shares how appearing on Strictly became a tribute to her late father, and why dance remains deeply personal for her. These are the stories behind the sparkle - raw, real, and rarely told. We're Talking Strictly! (00:00) Intro(00:38) Oti breaks down the ‘Strictly Curse’(05:31) Karen’s take on the ‘Strictly Curse’(15:30) What is something the audience don’t know about Strictly?(17:52) Love Better Tour Ad(18:49) How intense is being on the show?(21:40) Being on the show whilst going through the break-up of her marriage(24:47) How was it for Ashley returning to dance on Strictly?(26:34) Ashley’s favourite dance on the show Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

They fell in love in 7 days, got engaged without ever seeing each other, and married on national TV. In this Love Is Blind UK exclusive, Kieran and Meg reveal the full story: what the cameras showed, what they didn’t, and what really happened during the year they kept their relationship a secret. They offer a rare behind-the-scenes look at how the experiment really works - from living arrangements and dating prompts to why they focused on building a genuine connection rather than chasing screen time. From their first 8-minute pod date to a real-life wedding, their love story defied the odds. But it wasn’t all smooth sailing. Kieran and Meg speak candidly about trust, drama, and the emotional toll of navigating love on camera while staying true to each other off screen.Kieran & Meg share: ◽️ Why their first 8-minute date changed everything ◽️ How Kieran almost ended up on Love Island ◽️ What it was like keeping their marriage secret for a year ◽️ The real story behind the on-screen drama ◽️ How their past shaped their present-day relationship ◽️ Why they’re renewing their vows ◽️ What Love Is Blind taught them about dating with intention Kieran & Meg, We Need To Talk. (0:00) Intro (1:51) Why Meg And Kieran Are On We Need To Talk (4:35) Meg And Kieran's Relationship History Prior To Being On Love Is Blind (10:31) How Did Meg And Kieran Come To Be On The Show? (16:48) What's The Living Situation Like On Love Is Blind? (18:50) How Does The Initial Dating Work On Love Is Blind? (20:21) How Did Meg And Kieran Know They Had A Connection From The First Date? (30:43) How The Next Stage Of The Experiment Works (37:11) When Did Kieran Know He Loved Meg? (43:33) The Proposal (53:29) Adobe Express Ad (54:29) Tinder Ad (55:34) How Did The Dramas On The Show Affect Their Relationship? (01:03:35) Masculinity And Men's Behaviour On Reality TV Shows (01:10:06) Kieran And Meg's Fashion (01:12:47) The Marriage Circumstances On Love Is Blind (01:17:22) Meg's Relationship With Her Father (01:23:42) Paul's Letter To Meg And Kieran (01:31:16) Most Memorable Conversation (01:37:02) Paul's Takeaways Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Kieran and Meg: Kieran’s Instagram: https://g2ul0.app.link/2mJiQVEyGWb Meg’s Instagram: https://g2ul0.app.link/RrGKc3IyGWb Sponsored by: Adobe Express: https://ADOBE.LY/PAUL Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: This episode discusses suicide and mental health in detail. In this week's episode for World Suicide Prevention Day, we’ve brought together some of the most powerful moments from past conversations on We Need To Talk - featuring Jordan Stephens, Ella Morgan, and DanTDM - who’ve all spoken bravely about their mental health journeys. These are not just stories of pain, but of survival. Of reaching out. Of finding light in the darkest moments. By revisiting their words, we hope to break the silence around suicide and remind anyone struggling: you are not alone. Together, they unpack the silence around suicide and why honest conversations matter more than ever (00:00) Intro (01:27) Jordan's Experience of Suicide and Suicidal Ideation (07:28) Jordan's 'Break-Up' with His Mother (14:06) Ella's Experience of Suicidal Ideation at 16 (17:00) Ella Coming Out as Trans to Her Mum (20:12) Dan TDM's Experience Suicidal Ideation (22:00) Telling His Wife How He Felt (23:45) How Therapy Helped Dan (27:46) Love Better Tour Ad Please take care watching. If you or someone you know needs support, please see support charities below: Samaritans - https://g2ul0.app.link/1CRhatR7mPb CALM - https://g2ul0.app.link/YvmzhM17mPb MIND - https://g2ul0.app.link/d72yzu7jJOb Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Kerry Katona opens up about some of the most shocking and transformative moments of her life in the spotlight. From turbulent relationships and public scandals to finding love again, Kerry shares the truth behind the headlines. In part 2 of her raw and unfiltered conversation, Kerry speaks candidly about the chaos of her marriages, her infamous appearance on This Morning, and the devastating impact of addiction on her family. She reflects on the abuse she endured in her relationship with George, the trauma of his passing, and how she rebuilt herself in the aftermath. Kerry also reveals the reality of her financial struggles and why she turned to OnlyFans, before sharing the unexpected love story that unfolded on Celebs Go Dating with Paolo, and what it’s like navigating a relationship under the glare of the media. Kerry shares: ◽ How her relationship with Mark began and ended in heartbreak ◽ The media’s betrayal and stories sold at her expense ◽ The home invasion that shook her family to its core ◽ The moment she realised she needed to end her addiction ◽ The painful truth of her marriage to George and his tragic passing ◽ Her experience of bankruptcy and finding new ways to survive ◽ How she found love again with Paolo on Celebs Go Dating despite the age gap ◽ Her hopes for the future and what’s next for her career Kerry Katona, We Need To Talk, again! This episode includes some difficult conversations. If you’re impacted, we recommend the support charities below:Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Kerry here:Instagram: https://g2ul0.app.link/otKjdok9cWb TikTok: https://g2ul0.app.link/391l8Vg9cWb Kerry & Katie’s Tour: https://g2ul0.app.link/6dGc2te9cWb Mamma Mia Tour: https://g2ul0.app.link/ubKU5P88cWb (00:00) Intro (02:20) How Did Kerry's Relationship with Mark Begin? (07:00) Stories Sold to the Papers About Kerry (11:57) Kerry's Experience of Home Invasion (16:52) Kerry's Infamous Appearance on This Morning (27:36) Kerry's Wedding to Mark (29:29) Kerry's Epiphany About Her Drug Taking and the End of Her Relationship with Mark (35:00) Kerry's Difficult Conversation with Her Children About Her Public Image (39:06) Adobe Express Ad (40:21) Tinder Ad (41:22) How Kerry Entered into Her Relationship with George (46:17) George's Abusive Behaviour During Their Marriage (52:55) George's Psychotic Break (57:31) George's Passing and How It Affected Kerry (01:01:37) The Double Standard Between Genders in Showbiz (01:03:36) Treatwell Ad (01:04:37) How Kerry Met Ryan (01:07:57) Kerry's Various Bankruptcies (01:11:54) How Kerry Got into Doing OnlyFans Content (01:14:53) How Did Kerry's Relationship with Ryan End? (01:16:15) Kerry's Experience of 'Celebs Go Dating' and Meeting Paolo (01:20:56) Kerry's Feelings on the 11 Year Age Gap Between Her and Paolo (01:22:12) How Kerry's Feelings for Paolo Developed Over the Course of Shooting 'Celebs Go Dating' (01:28:20) How the Media Will Portray Kerry and Paolo's Relationship (01:31:58) Kerry's Biggest Takeaway from 'Celebs Go Dating' (01:35:06) Kerry's Upcoming Projects (01:36:34) Most Memorable Conversation (01:40:11) Paul's Takeaways Sponsored by: Adobe Express: https://ADOBE.LY/PAUL Tinder: https://tinder.com/en-GB Treatwell: http://Treatwell.co.uk with code PAUL20 - T&Cs apply Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul sits down with two incredible women, Katherine Ryan and Bre Tiessi, for an honest and vulnerable conversation about motherhood, identity, and navigating personal transformations. They dive into the realities of having children, managing relationships, and the raw moments that come with becoming a mother. ◽️ Katherine Ryan reflects on having her first child at a young age ‘on purpose,’ her journey through the world of TV with Campus, and whether she’ll have more children in the future ◽️ Katherine opens up about why she and Bobby schedule sex to maintain their connection amidst their busy lives ◽️ Bre hares her deeply personal experience of childbirth and the mental health challenges of postpartum depression ◽️ Bre talks about how motherhood has reshaped her, offering insight into the personal growth that comes from this life-changing experience. (00:00) Intro (00:13) Katherine Having Her First Child at a Young Age 'On Purpose' (06:40) Katherine's First TV Show 'Campus' (08:45) Will Katherine Have More Children? (10:18) Why Katherine and Bobby Schedule Sex (12:31) The Average Amount People Have Sex (13:54) Love Better Tour (14:58) Bre's Experience of Childbirth (19:13) Bre's Experience of Postpartum Depression (24:14) How Did Motherhood Change Bre? Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Kerry Katona opens up like never before revealing the truth behind her rise to fame with Atomic Kitten, the challenges of her turbulent childhood, and the personal struggles that shaped her journey. From knowing she was destined for fame at just five years old, to navigating the highs and lows of public life, Kerry shares the story of what really happened behind the headlines. In the emotional first part of this two-part conversation, Kerry discusses her complicated relationship with her mother and how she navigated fame and tabloid scrutiny. She opens up about her relationship with Brian McFadden, the public breakdown of their marriage, how she turned to drugs to deal with the heartbreak. Kerry shares: ◽ Growing up as the product of an affair and forced to choose between parents ◽ The trauma of her early years and trying to buy her mum’s love ◽ How Atomic Kitten was formed and what went on behind closed doors ◽ The real reason she left Atomic Kitten ◽ How she met Brian McFadden and discovered his infidelity ◽ The emotional toll of fame and her battle with substance use Kerry Katona, We Need to Talk. See you next week for Part Two! (00:00) Intro (03:17) Kerry's Unique Family Situation and Childhood (08:22) Kerry's Relationship with Her 'Dad' Dave (12:48) The First Time Kerry Took Drugs (15:09) Kerry's Biological Dad (22:45) How Kerry Got Started in Modelling (36:08) Shopify Ad (37:06) Adobe Express Ad (38:10) Kerry's Journey to Atomic Kitten (41:11) Kerry's Time in the Porn Kings (45:09) The Origins of Atomic Kitten (50:50) Atomic Kitten's Rise to Fame (55:32) Tinder Ad (56:36) The Success of Atomic Kitten (58:18) Why Did the Media Focus on Kerry? (01:02:44) Kerry's Highlights of Being in Atomic Kitten (01:03:51) Kerry's Encounters with Notable Stars (01:09:00) Kerry's Lowest Moment in Atomic Kitten (01:10:30) How Kerry Met Brian Mcfadden (01:12:59) Did People in the Music Industry Like Kerry and Brian's Coupling? (01:14:42) Brian's Proposal to Kerry (01:15:59) Kerry's First Pregnancy (01:17:07) The Impact of Kerry's Leaked Photos (01:19:18) What Was Kerry's Relationship with the Press Like During Atomic Kitten and Her Marriage with Brian (01:21:03) Kerry's Choice to Leave Atomic Kitten (01:22:45) Kerry and Brian's Wedding (01:24:42) Brian's Infidelity (01:29:36) Kerry's Experience of Winning 'I'm a Celeb' (01:37:22) Why Brian and Kerry Got Divorced (01:44:39) Moving Back to Warrington After Kerry's Split with Brian (01:45:30) Going to Rehab in Arizona (01:47:23) Kerry's Diagnosis of Bipolar (01:50:53) Part 2 Teaser This episode includes some difficult conversations. If you’re impacted, we recommend the support charities below:Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Kerry here:Instagram: https://g2ul0.app.link/otKjdok9cWb TikTok: https://g2ul0.app.link/391l8Vg9cWb Kerry & Katie’s Tour: https://g2ul0.app.link/6dGc2te9cWb Mamma Mia Tour: https://g2ul0.app.link/ubKU5P88cWb Sponsored by: Shopify: www.shopify.co.uk/needtotalk Adobe Express: https://ADOBE.LY/PAUL Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re Talking TV TALENT SHOWS: Two of the most iconic contestants - Cher Lloyd and Calum Scott - open up about their unforgettable auditions and what really happened after the cameras stopped rolling. ◽️ Cher takes us back to The X Factor stage at just 16 - and the backlash that nearly broke her ◽️ Calum reveals what it was like to go viral overnight after Britain’s Got Talent - and how he rebuilt himself afterwards ◽️ Both share the real truth about fame, pressure and surviving reality TV (00:00) Intro (00:33) Cher's X-Factor Audition (03:52) How Does Cher Feel She Was Portrayed on X-Factor Versus What She Was Actually Like? (06:35) What Kind of Mental Health Support Was Cher Getting on the X-Factor? (07:51) What Was Cher's Relationship with the Judges Like? (11:04) What Was Living with the Other Artists Like? (15:17) Love Better Tour Ad (16:23) Calum's Experience of His Britain's Got Talent Audition (27:16) Calum Reflects on the Impact BGT Had on His Career Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Cher Here: Instagram: https://g2ul0.app.link/RajyCUByoQb Follow Callum Here: Instagram - https://g2ul0.app.link/JAW7hxKlKSb Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Frisby, founder of In The Style, speaks out for the first time about the rise and fall of his £100M fashion empire. From launching with just £1,000 and packing orders in his bedroom, to working with celebrity collaborators like Charlotte Crosby and Stacey Solomon, Adam built one of the UK’s most recognisable fashion brands. But behind the success was a story of hidden scars, resilience, and starting over. In his most personal interview yet, Adam reveals why he walked away from In The Style, the £100 million court case that nearly broke him, and how the pressure of running a public company pushed him to the edge. He opens up about being kicked out of his mum’s house at 15, hiding his sexuality and the shame he carried for years, and the moment he nearly got pulled into a world of crime before choosing a different path. Now, as Adam launches a new fashion brand and prepares to become a dad through surrogacy with his partner Jamie, he reflects on family, identity, and what success really means. Adam shares: ◽ The childhood trauma and rejection he hid for years ◽ How In The Style became a fashion empire - and what went wrong ◽ The £100M court case that left him at rock bottom ◽ Why he surrendered everything to start again ◽ How surrogacy is helping him become the dad he always needed Adam Frisby, We Need to Talk. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Adam Here: Instagram: https://g2ul0.app.link/47Ugp7AF2Vb TikTok: https://g2ul0.app.link/ZnoRqBEF2Vb (00:00) Intro (01:59) What Was Adam's Childhood Like and How Did It Shape Him? (03:23) Adam's Experience of Moving to Spain at 13 (08:05) How Adam Navigated His Sexuality as a Teenager (10:26) Adam's Experience of Being Kicked Out of His Mum's House at 15 (15:16) How Adam Came Out to His Family (17:42) Moving Out of His Dad's House at 16 (19:53) Adam's First Jobs and His Journey to Entrepreneurship (21:30) How Adam Started In The Style (25:26) How In The Style Grew and Its First Celebrity Collaborations (31:30) A Message from Charlotte Crosby (35:20) How Successful Was 'In The Style' Initially? (41:45) In The Style Becoming a Public Company (44:59) Treatwell Ad (46:13) Tinder Ad (47:27) What Were the Causes for the Decline of In The Style? (54:24) Adam's Mental and Physical Health During the Turbulent End of His Time at In The Style (01:01:27) The End of In The Style (01:08:59) Adam's Relationship with His Partner Jamie (01:11:42) A Letter from Jamie (01:14:56) Adam and Jamie's Experience of Having a Baby Through Surrogacy (01:26:55) Social Media Reaction to Adam and Jamie's Baby News (01:29:20) Adam's New Business (01:31:03) Most Memorable Conversation (01:34:19) Paul's Takeaways (01:35:58) Love Better Tour Ad Sponsored By: Treatwell: http://Treatwell.co.uk with code PAUL20 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT SyncID MB01OC25C1FD8VV Learn more about your ad choices. Visit megaphone.fm/adchoices

Talia Mar reveals how she met Simon Minter (Miniminter), the bold social media move that caught his attention, and the truth about their first date. She shares what made Simon so attractive and why their relationship works. Yungblud opens up about his sexuality, why his relationship with Jessie Jo Stark ended, and whether he’s still in love with her today. He also reflects on self-love, identity, and what real intimacy means in relationships. Jordan Stephens shares his love story with Jayde, from their first date to overcoming intimacy issues, and how his attitude towards saying “I love you” has completely changed. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (00:27) How Talia Met Simon Minter (02:51) What Talia Did on Social Media to Get Simon's Attention (05:04) Talia and Simon's First Date (09:12) What Was It About Simon That Was So Attractive? (11:14) Love Better Tour Ad (12:24) Yungblud's Attitude Towards His Sexuality (13:39) Why Yungblud Can't Be in a Relationship With Jessie Jo Stark (15:11) Is Yungblud Still in Love With Jessie Jo? (18:02) Does Yungblud Love Himself Today? (19:35) How Jordan Met Jayde (22:06) Jordan and Jade's First Date (24:33) How Jordan Navigated His Intimacy Issues With Jade (25:40) Jordan's Changed Attitude Towards Saying 'I Love You' to Jade (27:23) Jordan and Jade's First Date Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Little Mix star Perrie Edwards opens up about her journey from a shy girl in South Shields to global superstardom, and for the first time, the private battles she fought along the way. From life-threatening childhood illness and years of surgery, to panic attacks so severe she couldn’t leave the house, Perrie reveals the moments that nearly broke her, and the resilience that kept her going. For the first time, Perrie shares the truth about her most painful heartbreaks, the public breakup that left her traumatised, and how toxic relationships once shaped her idea of love. She speaks candidly about meeting her fiancé Alex Oxlade-Chamberlain, finding a safe and supportive relationship, and becoming a mother after experiencing a devastating miscarriage at 24 weeks. From X Factor auditions and being underestimated as a girl band, to selling millions of records and learning to redefine success on her own terms, Perrie reflects on fame, grief, motherhood, and the courage it takes to protect your peace in the public eye. Now, with her debut solo album on the horizon, she’s learning to create without pressure, embrace vulnerability, and find joy again in the music. Perrie shares: ◽ How a childhood illness shaped her love of singing ◽ The panic disorder that made her afraid to leave home ◽ Why toxic relationships once felt “normal” ◽ The grief of miscarriage and losing a baby at 24 weeks ◽ How Alex helped her find safety and love again ◽ What fame taught her about resilience and self-worth ◽ Why she’s no longer chasing chart positions with her music Perrie Edwards, We Need to Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb 'If He Wanted To He Would' is out this Friday 22nd August! Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (02:08) Perrie's Experience of Moving Around a Lot as a Child (05:51) Perrie's Health Issues as a Child (13:56) Perrie's Lack of Smell (19:49) How Did Perrie's Love of Singing Develop? (26:03) How Perrie Got Onto X-Factor (32:52) Tinder Ad (34:03) Love Better Tour Ad (35:08) Perrie's Time in Little Mix and Their Dynamic When They Were Making/Touring Their Music (40:27) Why Perrie Thinks Little Mix Remain the Underdog of Girl Groups (43:21) How Perrie Has Dealt With Instability in Her Life (46:49) Perrie's Relationship With Zayn Malik (56:34) How Perrie Met Her Husband Alex (01:00:43) The Difference in Dynamic Between Perrie's Relationship With Zayn and With Alex (01:07:19) How Would Perrie Describe Her Relationship With Alex? (01:09:37) How Has Having Her Son Changed Perrie? (01:11:58) Pregnancy Speculation in the Media (01:14:09) Perrie's Experience of Pregnancy and Miscarriage (01:20:53) How Alex Dealt With the Miscarriages (01:24:20) Perrie's Struggle With Panic Attacks Since Little Mix (01:30:04) Perrie's Experience of Agoraphobia (01:33:11) Perrie's New Album (01:36:25) Most Memorable Conversation (01:40:25) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

Tulisa reveals the details of the most shocking chapter of her life, one that forced her to sleep with a knife for protection. She opens up about the infamous sting operation that targeted her, the shocking details of who was behind it, and how it turned her world upside down. (00:00) Intro (00:11) Tulisa and 'The Sting' (10:13) Love Better Tour Ad (11:18) Who Tulisa Thinks Targeted Her (14:07) How Was the Case Resolved? (16:40) Life After the Court Case Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Tulisa Here: Instagram: https://g2ul0.app.link/Cv7G7DkesPb Sponsored by: Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, YouTube phenomenon TommyInnit (Tommy Simons) opens up about the truth behind going from playing Minecraft streams in his bedroom to global fame, the lessons and warnings from Mr Beast and Logan Paul, and why 15 million subscribers couldn’t fix the things that mattered most. Tommy shares the reality of becoming a millionaire at 16, the toll that fame, loss, and constant online attention took on his mental health, and how grief, anxiety, and the pressure to keep performing nearly broke him. For the first time, he speaks openly about the worst panic attack of his life, the heartbreak of his parents’ sudden split, and how losing his friend Technoblade (Alexander) changed his world forever. From 24/7 security on tour to wearing disguises in public, Tommy reflects on the extremes of internet stardom, the jealousy and self-doubt it sparked, and why learning to disconnect from the numbers may be the hardest lesson of all. Now, through stand-up comedy, music, and building real connections away from the screen, Tommy is finding his voice again, not just as a creator, but as a person learning it’s okay not to be okay. Tommy shares: ◽ The story behind his million-pound success at 16 ◽ The lessons (and warnings) from MrBeast and Logan Paul ◽ Why Technoblade’s last message means so much to him ◽ How he’s learning to separate self-worth from views ◽ The truth about the friendships he lost along the way ◽ Why love and connection matter more than any subscriber count TommyInnit, We Need To Talk. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow TommyInnit here:https://www.youtube.com/@shutuplmtalking https://www.youtube.com/@TommyInnit (00:00) Intro (02:04) Differences Between the UK and the USA (04:59) The 'Curse' of Being an Only Child (07:42) Tommy's Experience of School (10:32) Tommy's First Forays into YouTube as 'Channel Nutpig' (15:23) Adopting the Name TommyInnit (33:24) Treatwell Ad (34:46) Tinder Ad (36:00) Setting Up 'The Dream SMP' (41:06) How Much Money Tommy Made at the Start of His Streaming Career (51:22) Love Better Tour Ad (52:26) How Tommy Dealt with His Numbers Going Down (59:46) Tommy's Experience Losing His Friend Technoblade to Cancer (1:02:38) Tommy's Take on the Allegations Surfacing About YouTubers and DreamSMP Members (1:03:45) The Series of Events That Led to Tommy's Recent Depression (1:08:09) Tommy's Diagnosis for Depression (1:18:31) A Message from Tommy's Mum (1:20:52) Tommy's Struggles with Anxiety (1:30:09) Most Memorable Conversation (1:35:17) Paul's Takeaways Sponsored by: Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-MP Get The Love Journal now: https://bit.ly/lovejournal-yt SYNCID: MB01G28TXDZVAQM Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul sits down with three powerful voices - YUNGBLUD, Jordan Stephens and Big Zuu - for raw, emotional and deeply personal conversations that challenge outdated ideas of what it means to be a man. In this week's episode, We’re Talking MASCULINITY. They discuss identity, emotional repression, toxic male spaces, and what young boys are really learning from the internet. ◽️ YUNGBLUD opens up about rejecting shame, owning his masculine side, and why he worries for his 12-year-old cousin growing up online ◽️ Jordan Stephens dives into emotional literacy, homophobia, and the consequences of limiting male intimacy ◽️ Big Zuu reflects on being raised by a strong woman, embracing both feminine and masculine traits - and why young men need connection now more than ever (00:00) Intro (00:49) Yungblud on the Messaging That's Been Fed to Young Men Online (04:54) Jordan Stephens on Emotional Intelligence in Today's Men (11:47) Big Zuu's Advice for Any Men Who Are Feeling Lonely and Disconnected (17:55) Paul's Takeaways Support charities: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, viral pop star Caity Baser shares the unfiltered story behind her rise - from being booed off stage to performing in front of thousands, from childhood trauma to finding her voice through music. Caity opens up about growing up on a council estate in Southampton to a £50 bet that changed her life. For the first time, she speaks publicly about being assaulted at the age of 8 - how it shaped her confidence, her sense of safety, and how it impacted her relationships. She also shares a later experience of assault by someone she thought she could trust, and how it took years to fully understand what had happened. Now, through music, community, and the safety of real love, Caity is finding new ways to speak out - not just for herself, but for anyone still learning how to process what they’ve been through. Caity shares: ◽️ Why she blocked her mum - and doesn’t regret it ◽️ The story behind her most personal song, Weight Of You ◽️ How she fell in love on a music video set ◽️ Her journey with ADHD ◽️ The meaning behind the songs on her new EP Caity Baser, We Need To Talk. This episode includes discussions of sexual assault and child sexual assault. Please watch with care and find support charities here: The Survivors Trust: https://g2ul0.app.link/HOj44LvWZUb NAPAC:https://g2ul0.app.link/JMmqcJ90yVb Samaritans: https://g2ul0.app.link/1CRhatR7mPb CALM: https://g2ul0.app.link/YvmzhM17mPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Caity here: Instagram: https://g2ul0.app.link/OV5NPBg1yVb TikTok: https://g2ul0.app.link/7ydfxFj1yVb Facebook: https://g2ul0.app.link/427wz4H9yVb EP Pre Save: https://g2ul0.app.link/9oiqzyL9yVb Website: https://g2ul0.app.link/oiV4DIR9yVb (00:00) Intro (02:16) Caity's Upbringing in Southampton (05:32) Talking About Emotions When Caity Was Growing Up (10:23) Caity's Brothers and Their Support of Her Music Career (12:55) Caity's 'Grandfather' (15:15) Caity's Mum and Their Relationship Dynamic (21:40) Caity's ADHD (23:33) How Caity Began Her Music Career (33:58) Caity's Performance at Reading and Leeds Festival (36:26) Why Caity's Music Is So Popular (39:17) Caity's Thoughts on the Music Industry Today (42:20) Caity on Her Current Relationship and Falling in Love (49:37) Shopify Ad (50:42) Tinder Ad (51:53) Caity's Performance at the Capital Summertime Ball (54:00) Does Caity Feel Pressure Being Dubbed 'The Voice of Gen Z'? (56:49) The Meaning Behind the Songs on Caity's New EP (1:01:00) The Meaning Behind 'The Weight of You' (1:11:17) The Meaning Behind 'Drank You Dry' (1:20:17) Paul's Parting Gift for Caity (1:23:09) Most Memorable Conversation (1:26:10) Paul's Takeaways Sponsored by:Shopify: www.shopify.co.uk/needtotal Tinder: https://tinder.com/en-GB ♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re Talking LOVE ISLAND: Three of the most unforgettable stars - Maura Higgins, Faye Winter and Megan Barton-Hanson reveal what REALLY happened on and off screen ◽️ Maura tells us why she went on the show and what happened when the cameras stopped rolling ◽️ Faye opens up about the moment that triggered over 25,000 complaints and how it broke her ◽️ Megan shares the bold decision she made before entering the villa - and how it changed everything This episode includes discussion about suicidal ideation. Please keep this in mind when deciding if, how, and when you’ll listen. CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb (00:00) Intro (01:11) Maura Higgins On Aftermath of Love Island (12:36) Faye Winter on Love Island's Biggest Argument (18:57) Megan Barton-Hanson's REAL Reason For Going On Love Island Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, broadcaster, musician, and campaigner Myleene Klass shares the deeply personal story behind the headlines. From discovering her ex partner’s infidelity on her birthday to surviving four miscarriages, Myleene opens up about the private pain she carried for years - and the strength it took to keep moving forward. She reflects on the overnight fame with Hear’Say, the pressure of life in the spotlight, and the exploitation she faced behind the scenes. But through loss and hardship, Myleene transformed her grief into a powerful voice for women’s health rights, fought for legal changes, and earned an MBE for her campaigning. Myleene reveals: ◽️ The moment she caught her ex cheating with someone famous ◽️ Why her wedding day was filled with tears ◽️ How the divorce nearly broke her ◽️ The highs and lows of Hear’Say◽️ Whether there will be a Hear’Say reunion ◽️ Her encounter with Harvey Weinstein ◽️ Her painful journey through multiple miscarriages ◽️ How she turned grief into campaigning and earned an MBE ◽️ Why she finally believes in love again If you've ever loved, lost or felt betrayed - this conversation will stay with you. Myleene Klass, We Need To Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Myleene here: Instagram: https://g2ul0.app.link/nVClu9venVb TikTok: https://g2ul0.app.link/cZTElXyenVb (00:00) Intro (02:14) Myleene's Parents and How They Met (05:09) Growing Up and Facing Racism in Great Yarmouth (09:35) Where Does Myleene's Love of Music Come From? (12:24) Myleene's Journey to Popstars (17:11) Hearsay's Catapult into Fame After Popstars Finished (20:45) Myleene's Experience of the 'Wild West' Music Industry (35:48) Myleene's Encounter with Harvey Weinstein (38:50) Returning to Classical Music Post-Hear'Say (40:53) Myleene's Experience of 'I'm a Celeb' (43:46) Myleene's First Brand Deal with M&S (48:27) Treatwell Ad (49:40) Tinder Ad (50:53) Myleene's Complicated Relationship History (53:31) How Myleene Met Her Ex-Husband (55:38) Myleene's Wedding to Her Ex-Husband (1:10:40) Myleene's Current Relationship (1:21:41) Myleene's History of Miscarriages and Her Campaigning (1:27:40) Myleene Getting an MBE for Her Campaigning (1:36:52) Most Memorable Conversation (1:42:23) Paul's Takeaways Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul responds to the viral Coldplay concert kiss cam moment and dives into one of the most controversial topics in relationships. In this week's episode, We’re Talking: Cheating. We hear the unforgettable moments from guests who’ve faced infidelity in different ways: ◽️ Katie Price opens up about an ex’s shocking betrayal with her nanny, housekeeper and best friend - and answers the age old question: “once a cheater, always a cheater?” ◽️ Pete Wicks opens up about the intense aftermath of his own infidelity, from facing death threats to enduring public shaming: “I felt like a national hate figure” ◽️ Maura Higgins reveals how she confronted a cheating ex right before Love Island ◽️ Sadia Khan breaks down why people cheat and the red flags we miss (00:00) Intro (01:23) Katie Price (05:01) Pete Wicks (10:35) Maura Higgins (16:39) Sadia Khan Watch the full episodes here: Katie Price: https://g2ul0.app.link/8cjkBBX6eVb Pete Wicks: https://g2ul0.app.link/e4Sdod76eVb Maura Higgins: https://g2ul0.app.link/QDINQva7eVb Sadia Khan: https://g2ul0.app.link/kfw3lnd7eVb Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Roberts shares the real story behind The Pussycat Dolls, revealing the emotional and physical toll of being in one of the world’s biggest girl groups. She opens up about the intense pressure of the music industry, her ongoing battle with anxiety, and the personal breaking point that made her walk away from dance. For the first time, Ashley reflects on the gruelling schedules, behind-the-scenes struggles, and the moment she knew she had to put her wellbeing first. She reveals: ◽️ The real reason The Pussycat Dolls broke up ◽️ How anxiety and addiction crept in behind the scenes ◽️ The moment she knew she couldn’t keep performing ◽️ Why Strictly Come Dancing was a tribute to her dad ◽️ How moving to the UK helped her rebuild her identity ◽️ Why breathwork became a daily lifeline ◽️ How she navigated the stigma around her age-gap & why she’s never been happier Ashley Roberts, We Need To Talk. This episode touches on suicide so please watch with care. We’ve included links to support charities below: Samaritans: https://g2ul0.app.link/1CRhatR7mPb CALM: https://g2ul0.app.link/YvmzhM17mPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Ashley here: Instagram: https://g2ul0.app.link/lAUL4dUU9Ub TikTok: https://g2ul0.app.link/qPnK1UWU9Ub Breathwork Book: https://g2ul0.app.link/XeONyN0U9Ub (00:00) Intro (02:04) Ashley's Love of Dancing (03:25) Ashley's Experience of Moving to LA at 19 (07:07) How Ashley Joined the Pussycat Dolls (09:58) How the Pussycat Dolls Became a Global Phenomenon (16:21) Paul's Favourite Pussycat Dolls Song (17:57) The 'Structure' of the Pussycat Dolls (19:28) Why the Pussycat Dolls Reunion Never Materialised (20:46) How Much Money the Pussycat Dolls Made According to Paul (22:52) The Day-to-Day of Touring with the Pussycat Dolls and Its Effect on Ashley (26:15) Paul Has a Pussycat Dolls-Related Surprise for Ashley (28:39) The Aftermath of Leaving the Pussycat Dolls (31:10) Falling Out of Love with Dancing Post-Pussycat Dolls (33:53) Ashley's Experience of 'I'm a Celeb' (36:51) Going on Strictly and Ashley's Changing Relationship with Dance (42:28) Tinder Ad (43:33) Ashley's Dad and His Mental Health Struggles (50:53) Ashley's Advice for Anyone Who's Experienced a Loss from Suicide (53:44) Ashley's History of Anxiety and Insomnia (57:53) How Did Ashley Discover Breathwork? (1:06:58) Ashley's New Book About Breathwork (1:08:06) A Message from Ashley's Mum (1:09:54) Ashley's Relationship History (1:17:03) Ashley's Current Relationship and Her Feelings Around Age-Gap Romances (1:23:18) Most Memorable Conversation (1:31:03) Paul's Takeaways Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp SyncID - MB01JMPCXOVMDJP Learn more about your ad choices. Visit megaphone.fm/adchoices

Nadiya Hussain breaks her silence after being axed by the BBC, and how being the “relatable Muslim” on TV came at the cost of her voice, her identity, and her mental health. In this exclusive conversation, the Great British Bake Off winner shares the truth about her decade in TV, what really happened behind the scenes and why she could no longer stay silent. Known for her warmth and resilience, Nadiya reflects on what it really means to be a Muslim woman in British media - and why she now believes she was chosen to tick a box, not to be heard. Nadiya reveals: ◽️ Why she believes her BBC shows were cancelled ◽️ The moment she knew the TV industry had no space for her full self ◽️ How childhood bullying, racism, and abuse shaped her view of womanhood ◽️ The devastating truth behind her anxiety and panic attacks ◽️ Her 19-year arranged marriage and how their love grew into deep partnership ◽️ The “monster” she carries every day: living with lifelong anxiety ◽️ How faith became her anchor when nothing else made sense If you’ve ever felt boxed in, overlooked, or silenced - this episode is for you. Nadiya Hussain, We Need To Talk. This episode contains discussions of suicide and sexual assault. We’ve included links to support charities below: Survivor’s Trust: https://g2ul0.app.link/HOj44LvWZUb Samaritans: https://g2ul0.app.link/1CRhatR7mPb CALM: https://g2ul0.app.link/YvmzhM17mPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Nadiya here: Instagram: https://g2ul0.app.link/wCgpgZWUZUb Rooza: https://g2ul0.app.link/KxpX8k1UZUb (00:00) Intro (01:59) Nadiya's Family and Their Journey to the UK in the 1950s (06:51) Nadiya's Relationship to Her Parents (09:01) Nadiya's Favourite Memory of Her Childhood Home (12:43) Nadiya's Experience of Sexual Abuse as a Child (16:24) Nadiya's Experience of Intense Bullying at School and Suicidal Ideation (23:23) Nadiya's Perspective on Being a Muslim Woman (28:57) Mental Health Issues in the UK Muslim Community (34:11) Nadiya's Thoughts on Being an Ally for the Muslim Community (35:41) Nadiya's Arranged Marriage (50:28) How Nadiya Made Her Marriage Work After Limited Time Together Pre-Wedding (54:22) Nadiya's Journey Living with Anxiety (1:01:58) Tinder Ad (1:03:06) How Nadiya Got on to Bake Off (1:05:38) Nadiya's Experience of Winning Bake Off and the Aftermath (1:07:13) How Does It Feel to Be 'Alien'? (1:10:18) The Impact of Death Threats (1:11:55) The Positive Impact of Fame (1:13:30) The Speech That Nadiya Gave After Winning Bake Off (1:15:48) What Happened in the Aftermath of Nadiya's Win (1:18:44) The Negative Aspects of Working in the TV Industry (1:23:16) Nadiya's Experience of Making Complaints in the TV Industry (1:33:23) Why Did the BBC Choose to Stop Nadiya's Shows? (1:36:26) What the Future Holds for Nadiya (1:40:04) Most Memorable Conversation (1:45:09) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day. Mel shares the one rule that became her turning point - helping her get out of bed and rebuild her life from the ground up. She opens up about how the "Let Them" theory saved her 29-year marriage, and how she faced identity struggles and mental health challenges that were holding her back. Now one of the most influential voices in personal growth and self-improvement, Mel reflects on the pivotal moments that shaped her journey. With over a billion video views and multiple bestselling books, Mel shares how she transformed her life and how you can do the same. Whether you're navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, this episode offers real, actionable insights for anyone ready to change their life. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Mel here: Instagram: https://g2ul0.app.link/TtCoupouOUb TikTok: https://g2ul0.app.link/3kBIBVruOUb Let Them: https://g2ul0.app.link/3EslE4vuOUb (00:00) Intro (00:52) Mel's Upbringing in 1960s USA (09:14) Mel's Attachment Style and Childhood Trauma (18:49) Mel's Experience of University (27:08) Mel's First Legal Job and the Lessons It Taught Her (42:12) Shopify Ad (43:15) Tinder Ad (44:25) How Mel Met Her Husband Chris (52:35) How Mel's ADHD Affected Her Marriage (1:03:32) How the 'Let Them' Theory Helped Mel's Marriage (1:06:24) Indeed Ad (1:07:36) How Mel and Chris Navigated a Dip in Their Marriage from 2008–14 (1:12:58) How Mel Changed Careers (1:16:38) The Success of Mel's 2011 TED Talk (1:22:19) Roles Within Mel's Marriage with Chris (1:28:04) A Message from Mel's Daughter (1:31:54) Mel's Thoughts on Motherhood (1:36:09) Some Parting Thoughts on the 'Let Them' Theory from Mel (1:43:07) Most Memorable Conversation (1:47:03) Paul's Takeaways Sponsored By: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Indeed: https://indeed.com/weneedtotalk ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Georgia Harrison MBE joins Paul for a conversation about survival, justice, and rising above public betrayal. From her early days on TOWIE and Love Island to becoming a victim of revenge p*rn and receiving an MBE for her activism, Georgia reflects on the moments that have shaped her. For the first time, Georgia describes a toxic relationship she escaped, sharing what she learned and offering advice for others in similar situations. Georgia also tells the full story about her relationship with Stephen Bear - beyond the headlines. She reveals how she discovered he had secretly filmed and shared intimate footage of her without consent, the emotional toll of the court battle and the moment justice was finally served. Now in a new relationship and expecting her first child, Georgia reflects on healing, growth, and what it truly means to reclaim your power. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Georgia here:Instagram: https://g2ul0.app.link/0XCzmZNPCUb TikTok: https://g2ul0.app.link/rabiu4QPCUb (00:00) Intro (03:36) Georgia's Relationship with Essex and Essex Culture (06:31) How Georgia Was Cast on TOWIE (09:48) Georgia's Experience of Love Island (15:27) Paul Shows Georgia a Message From... (16:46) The Dark Side of Love Island and the Loss of Muggy Mike (20:57) Georgia's Early Toxic Relationship (25:46) Paul and Georgia's Thoughts on How to Prevent Domestic Violence (30:27) Tinder Ad (31:33) Love Journal Ad (32:14) Georgia's Experience of 'The Challenge' and Meeting Stephen Bear (44:22) Georgia's Account of Her Fateful Reunion with Stephen Bear (55:21) How Georgia Found Out About the Leaked Video (1:01:06) The Rulings Around Revenge P*rn (1:05:34) Georgia's Experience of Her Court Case Against Stephen Bear (1:19:05) How Georgia Helped Change the Laws Around Revenge P*rn in the UK (1:22:12) The Prevalence of Deepfakes on Social Media (1:28:26) Georgia's MBE (1:30:20) Georgia's Current Relationship (1:34:38) A Message From Georgia's Partner Jack (1:38:40) Georgia's Pregnancy and Thoughts on Motherhood (1:40:37) Paul Has a Present for Georgia... (1:42:14) One Final Message From Georgia's Mum (1:44:14) Most Memorable Conversation (1:46:59) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply moving conversation, we hear the unimaginable grief of losing a child and how it reshapes every part of your life. In this episode of We Need To Talk, Safiyya Vorajee sits down with Paul for a powerful conversation about love, loss, and survival. She shares the moment everything changed - when she and Ashley Cain were told their daughter Azaylia had leukemia. From the hospital diagnosis to the months that followed in survival mode, Safiyya speaks with raw honesty about watching her child fight for her life, the strength it took to carry on, and the identity loss that followed. Safiyya also opens up about a past toxic relationship. From love bombing to being physically assaulted, she reveals the manipulation she endured, the moment she walked away, and how she found her power again. This is a story of heartbreak, healing, and the fierce resilience of a mother. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Safiyya here: Instagram: https://g2ul0.app.link/Kmuns1I8qUb TikTok: https://g2ul0.app.link/HygGF1N8qUb YouTube: https://g2ul0.app.link/cRr3dL4hrUb The Azaylia Foundation: https://g2ul0.app.link/lRx58dL8qUb Book: https://g2ul0.app.link/si63c6YhrUb (00:00) Intro (02:15) Safiyya's Family Growing Up (05:04) Safiyya's Early Problematic Relationship (17:31) Safiyya's Transition from Owning a Salon to Aesthetics (19:19) How Safiyya and Ashley Cain Got Together (27:08) Safiyya on Parenting and Having Azaylia with Ashley (37:17) Tinder Ad (38:19) Love Journal Ad (39:04) Azaylia's Illness (1:06:24) How Safiyya Dealt with the Grief of Azaylia's Death (1:10:51) How Safiyya and Ashley's Relationship Ended (1:22:48) Safiyya's Current Love Life (1:31:50) Would Safiyya Go on MAFS? (1:33:03) Safiyya's Current Projects (1:34:22) Most Memorable Conversation (1:41:15) Paul's Takeaways Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Jefferson Fisher sits down with Paul to unpack the communication habits that can quietly make or break relationships, from texts we should never send to arguments we should never try to win. As a trial lawyer turned viral speaking coach, Jefferson has built a following of millions by teaching one thing: how to have hard conversations without losing yourself. He reveals the one word all liars use, how to spot a narcissist in an argument, and the subtle cues that signal whether a relationship will survive or silently collapse. He also explains how to master confrontation without creating conflict, and the powerful eye contact trick that can change the way we connect. This is a conversation about how to show up with confidence and strength, even when the stakes are high. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Jefferson here: Instagram: https://www.instagram.com/jefferson_fisher/?hl=en TikTok: https://www.tiktok.com/@justaskjefferson?lang=en-GB The Next Conversation: https://www.penguin.co.uk/books/462125/the-next-conversation-by-fisher-jefferson/9780241719886 (00:00) Intro (01:46) Self Esteem and Communication (07:07) Preparing to Spot the Lie (08:47) Let Your Breath Be the First Word You Say (12:28) How Important Is Context to Communication? (14:06) How Do We Best Connect Through Conversation? (18:42) Never Win an Argument (22:34) Active Listening (26:47) Don't Step on Their Cry (29:06) The Importance of Smiling (33:41) Body Language and Pacing (38:24) How Do We Spot a Liar? (45:11) Indeed Ad (46:22) Tinder Ad (47:25) Temperature Checks (49:53) Emotional Availability in Men (58:52) Toxicity in Relationships (1:18:15) Dealing with Narcissists (1:24:16) Dealing with Gaslighting (1:29:47) How to Have Difficult Conversations (1:40:09) Jefferson's Conversation Demonstration (1:43:58) Jefferson's Parting Advice (1:45:26) Jefferson's Most Profound Conversation (1:48:50) Paul's Takeaways (1:50:56) Love Journal Ad Sponsored by: Indeed: https://indeed.com/weneedtotalk Tinder: https://tinder.com/en-GB ♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this unfiltered episode of We Need To Talk, rapper and BAFTA-winning TV chef Big Zuu opens up like never before. Zuu reflects on his childhood, sharing the sacrifices his mother made to give him a better life. For the first time, he reveals the truth about his past relationships and whether he’s truly moved on from his ex. He talks about the explosive highs and crushing lows of his career - from his rapid rise to grime MC to the face of Big Zuu’s Big Eats, and the burnout that followed after winning two BAFTAs. Paul and Zuu dive deep into the challenges of representation in the TV industry, the musical influences that shaped him, and how food became a powerful vehicle for connection. This is Big Zuu like you’ve never seen before. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Big Zuu here: Instagram https://g2ul0.app.link/aba8xYKf4Tb TikTok https://g2ul0.app.link/J0qIDQNf4Tb (00:00) Intro(01:54) Big Zuu's Real Name(04:42) Big Zuu's Musical Influences Growing Up(05:46) Where Did Zuu Feel Most Safe as a Child?(08:05) When Zuu First Visited Sierra Leone as a Child(11:54) How Zuu Became an MC(21:50) A Message for Zuu from AJ Tracey(24:55) Zuu's Transition from MC to TV Presenter(29:01) Zuu's Marriage(42:20) Zuu's Experience of the BAFTA Awards Ceremony(49:21) The State of Diversity in the UK TV Industry(54:48) Zuu Addresses the Perception of British Muslims Today(59:30) Diversity Behind the Camera in UK TV(1:05:01) Tinder Ad(1:06:14) The History of Sierra Leone and Zuu's Family Connection(1:09:25) Zuu's Mum's Story of Emigration(1:11:23) Zuu's Perception of His Own Masculinity(1:14:44) Zuu's Advice on How to Create Connections with Others(1:18:02) Zuu's Mental Health Struggles(1:22:31) Zuu's Current Love Life(1:26:04) Zuu's Other Business Ventures(1:29:38) Paul Uses AI To Roast Big Zuu Tracks(1:32:06) Most Memorable Conversation(1:35:28) Paul Surprises Zuu with His Favourite Cuisine(1:39:24) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ❤️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

Fashion influencer and entrepreneur Lorna Luxe sits down with Paul for her most revealing interview yet. In this episode of We Need To Talk, Lorna opens up about the battles that shaped her - from growing up in Manchester with a fractured relationship with her father, to her struggle with food that cost her her dream job as cabin crew. She reflects on how she built from the ground up - finding connections through Instagram, building a community of over 1.5 million, launching global fashion partnerships, and creating her own successful brands. For the first time, Lorna also speaks candidly about her first relationship - with a woman she felt too ashamed to tell anyone about - and the life she’s built since with her husband John. She shares the reality of navigating a 21-year age gap and the quiet strength holding them together as John continues his battle with cancer. This is a story of survival, self-worth, and what it really means to take control of your own narrative. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: MIND: https://g2ul0.app.link/Ne9MpdtBjTb Beat Eating Disorders https://g2ul0.app.link/gHK6cjr3ZRb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Lorna here: Instagram https://g2ul0.app.link/eyYrzYw6PTb TikTok https://g2ul0.app.link/Gdch1uz6PTb No98 Beauty https://g2ul0.app.link/ssYHJ7s6PTb No98 Beauty Instagram https://g2ul0.app.link/aGExYSo6PTb (0:00) Intro (2:47) Lorna's First Childhood Memory (8:51) Paul Shows Lorna a Picture of When She Was 6 Years Old (10:04) Lorna's Childhood (11:05) Lorna's Early Relationships and Sexuality (14:37) Why Lorna Decided to Work in Cabin Crew (16:33) Dating in Brighton Post-University (19:25) Lorna's Time as a Flight Attendant (22:16) Lorna's Struggles with Eating Disorders (39:31) Lorna's Marriage to Her Husband John (58:45) Shopify Ad (59:49) Tinder Ad (1:01:07) Lorna's Thoughts on Having Children (1:03:19) John's Current Health (1:19:12) How Lorna Got Into Her Influencing Career (1:32:04) Most Memorable Conversation (1:36:00) Paul's Takeaways (1:39:07) Crossed Wires Ad Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb We Need To Talk: LIVE in Sheffield! Join Paul and a very special guest for our first ever We Need To Talk live show - coming to Crossed Wires on 5th July 2025. Be part of the conversation, in person https://g2ul0.app.link/VOjDM0icWSb Just launched - The Love Journal - a space to build a stronger, more intentional relationship - starting with yourself: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, Strictly Come Dancing’s Karen Hauer sits down with Paul for a conversation that goes far beyond the ballroom. Karen reflects on the defining moments that have shaped her life. From Venezuela to New York to the UK, Karen shares the ambition that drove her, the heartbreak that nearly broke her, and how dance became her language of survival. In her most vulnerable interview yet, Karen opens up about one of her most public relationships - the breakdown of a marriage that played out in the public eye. She reveals what really happened behind the headlines. For the first time, Karen speaks candidly about one of the most painful chapters of her life, the lessons she’s learnt about love, and how she’s finally putting herself first. Karen also lifts the curtain on Strictly - sharing what the audience doesn’t see, her thoughts on the infamous “Strictly curse,” and just how competitive the show really gets. This is a story of resilience, self-discovery, and the power of choosing yourself. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below: MIND: https://g2ul0.app.link/Ne9MpdtBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Refuge: https://g2ul0.app.link/td2zqEPpGTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Karen here: Instagram https://g2ul0.app.link/pj5LZtSpGTb TikTok https://g2ul0.app.link/pvMCYYWpGTb Hauer Power https://g2ul0.app.link/B0BsHDALHTb (0:00) Intro (1:55) Karen's Childhood Experience of Moving from Venezuela to New York (3:35) How Karen Discovered Her Love of Dancing (5:02) How Karen's Parents Split Up (9:04) Karen's Early Love-Life (11:55) The Beginnings of Karen's Career as a Dancer and 'So You Think You Can Dance?' (14:38) Karen's First Marriage (16:02) 'Repetition Compulsion' (18:07) Karen's Most High Profile Marriage (23:15) Karen's Audition for 'Strictly Come Dancing' (24:22) Karen's Experience of Moving to the UK and Starting on Strictly (25:26) How Karen's Marriage Was Affected by Being on Strictly (27:08) How Karen's Second Marriage Ended (36:02) Karen Addresses the Strictly 'Curse' (41:33) What Keeps Karen Coming Back for Strictly? (43:46) How Competitive Is Strictly? (48:20) Tinder Ad (49:36) Crossed Wires Ad (50:38) Karen Opens Up On Traumatic Relationship (1:21:34) Karen's Future (1:25:18) Most Memorable Conversation (1:28:54) Paul's Takeaways We Need To Talk: LIVE! Join Paul us for our first ever We Need To Talk live show - coming to Crossed Wires in Sheffield on 5th July 2025. Be part of the conversation, in person https://g2ul0.app.link/VOjDM0icWSb Just launched - The Love Journal - a space to build a stronger, more intentional relationship - starting with yourself: ⁠https://bit.ly/lovejournal-mp ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, YUNGBLUD sits down for his most honest interview yet - revealing how he went from rock bottom to global success. Best known for anthems like I Think I’m OKAY and Parents, YUNGBLUD opens up about the childhood trauma, identity struggles, and online hate that shaped who he is today. He reflects on growing up in Doncaster, the emotional toll of being misunderstood, and why he’s worried about young men today. YUNGBLUD speaks candidly about his relationship with Halsey, the reason he’s “taking space” from Jesse Jo Stark, and how relationships, identity and self-discovery have all played a part in his journey. From being signed at 21 to launching Bludfest, this is a story of rebellion, resilience, and radical self-expression. He also shares an exclusive on his upcoming single Zombie and what fans can expect from his fourth studio album, Idols. Please note this conversation includes sensitive topics that may be distressing Samaritans: https://g2ul0.app.link/qcJLJLhBjTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb Beat Eating Disorders: https://g2ul0.app.link/gHK6cjr3ZRb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support YUNGBLUD here: Instagram https://g2ul0.app.link/WcWcbfu7uTb TikTok https://g2ul0.app.link/S02FIJA7uTb Pre-save Zombie https://g2ul0.app.link/eYVHjWp7uTb Pre-save IDOLS https://g2ul0.app.link/m1p5JkH7uTb (0:00) Intro (1:29) Growing Up in Doncaster (4:32) The Most Painful Moment in YUNGBLUD's Childhood (5:21) How Has YUNGBLUD's Turbulent Childhood Shaped the Man He Has Become? (10:24) People's Perceptions of YUNGBLUD from Childhood and Into Adult Life (20:42) YUNGBLUD's Thoughts Around Modern Masculinity (30:48) Who Did YUNGBLUD Look Up To as a Child/Teenager? (32:31) The Story of How YUNGBLUD Was Signed to Interscope Records (41:26) How YUNGBLUD Built His Fanbase and Community (43:44) YUNGBLUD's Struggle with His Identity During Commercial Success (46:09) YUNGBLUD's Insecurities Sparked by Online Comments and Discourse (50:33) The Inspiration Behind Bludfest (54:07) The Story Behind 'Hatred' (57:28) The Spectre of 27 and Music Artists (59:54) Shopify Ad (1:00:58) Tinder Ad (1:02:13) YUNGBLUD's Relationship with Jessie Jo Stark (1:09:02) YUNGBLUD's Relationship with Halsey (1:10:04) YUNGBLUD's Thoughts on Marriage and Having Kids (1:11:02) YUNGBLUD Addresses Discourse Around His Upbringing (1:14:09) YUNGBLUD Addresses Accusations of 'Queer Baiting' (1:19:23) Why YUNGBLUD Took a Break from Social Media (1:21:21) YUNGBLUD's New Album (1:24:21) YUNGBLUD's Book and 'Loves and Hates' (1:26:35) What YUNGBLUD Grandad Thought of His Career (1:29:39) The Meaning Behind YUNGBLUD's New Single 'Zombie' (1:35:18) What Would Seven-Year-Old Dom Say to 27-Year-Old Dom? (1:37:38) Most Memorable Conversation (1:42:51) Paul's Takeaways (1:45:29) Crossed Wires Ad Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb Learn more about your ad choices. Visit megaphone.fm/adchoices

In the most raw and revealing conversation of her career, Katie Price joins Paul to share the truth behind the headlines. Katie opens up about the defining moments that have shaped her - from childhood trauma and toxic relationships to the real cost of fame, the loss of self-worth, and what healing really looks like after decades in survival mode. For the first time, Katie addresses her split from Peter Andre and the cheating rumours that followed - and speaks candidly about her current relationship with JJ. This isn’t the Katie the tabloids write about - this is the real story, in her own words. Please note, this conversation includes some sensitive subjects that some audience members may find distressing. Find support charities below: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Women's Aid: https://g2ul0.app.link/WyCdvWWjJOb Refuge: https://g2ul0.app.link/pmZkBsOjJOb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Katie here: Instagram: https://g2ul0.app.link/9oXyojByjTb TikTok: https://g2ul0.app.link/Dv0pvhEyjTb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (1:40) Katie's Birth Name (2:17) Katie's Upbringing in Brighton (3:25) Katie's Parents' Dynamic (8:59) Katie's Experience of Sexual Abuse When She Was a Child (12:10) Katie's Turbulent First Romantic Relationship (17:05) How Katie Got Into Modelling (21:47) The Popularity of Jordan vs. Katie Price (24:20) Katie Breaks Down Why She Gets Cosmetic Surgery (26:18) Katie Explains the Dynamic of Her Previous Relationships (31:07) Paul Breaks Down What He Thinks Is Wrong with Katie's Love Life (48:18) Tinder Ad (49:32) Crossed Wires Ad (50:35) Katie on Motherhood and Wanting More Children (53:31) Katie's Story About Hugh Hefner (55:03) Katie on Celebs Go Dating (57:32) Katie's Lowest Moment (58:53) Katie's Time at The Priory (1:00:42) Katie's Likeability with the General Public (1:02:46) How Katie Deals with Trauma (1:04:27) Katie's Experience of Hijacking in South Africa (1:10:50) Kidnap Threats Aimed at Katie (1:12:46) How Katie Deals with Traumatic Events and How Therapy Helped (1:14:54) Katie Unpacks Traumatic Relationships She's Had (1:26:03) Katie's ADHD Diagnosis (1:31:40) Katie's Thoughts on Cheating in Light of Paul's *Cheat* on Netflix (1:35:48) Katie's Split with Peter Andre (1:39:56) A Video Message for Katie (1:40:50) Most Memorable Conversation (1:45:35) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb Learn more about your ad choices. Visit megaphone.fm/adchoices

The cast of Netflix’s Cheat: Unfinished Business are back together for the first time - and they’re not holding back! The Netflix series brought together eight ex-couples torn apart by infidelity, to give them one last chance to confront the past and decide if they had a future. Now, in this reunion episode of We Need To Talk, Paul turns up the heat as the cast reunite to reflect on what really happened - and what’s happened since. From confessions and regrets to apologies and unexpected twists, this is the conversation they’ve been waiting 10 months to get off their chests. Who’s moved on? Who hasn’t let go? And who’s still not telling the truth? Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Watch Cheat: Unfinished Business on Netflix: https://g2ul0.app.link/w8ou3PQDbTb We Need To Talk LIVE: https://g2ul0.app.link/VOjDM0icWSb (0:00) Intro (0:43) Crossed Wires Ad (1:58) Rebecca G Joins Paul (2:47) Why Rebecca Decided to Join the Show with Biggs (4:21) How Rebecca Felt When She Found Out About Biggs Cheating (6:36) Rebecca's Thoughts on Craig (8:35) Does Rebecca Think She Cheated in the Retreat? (11:06) How Does Rebecca Feel About Seeing Her Castmates from the Show? (12:56) Audience Questions for Rebecca (14:51) Biggs Joins the Conversation (15:49) Biggs' Memories of His Relationship with Rebecca (18:02) Biggs and Rebecca's Break-Up (18:59) Why Did Biggs Want to Go on the Show? (22:29) Biggs and Rebecca Address What Happened on the Retreat (25:05) Biggs and Rebecca Doing the Group Exercise at the Retreat (29:35) Why Biggs and Rebecca's Relationship Broke Down (35:49) Audience Questions for Biggs (37:23) Rebecca's Flirting Being Exposed in the Reckoning Room (39:09) Are Biggs and Rebecca Still in Touch with Their Fellow Castmates? (40:36) Jazz Joins the Conversation (41:32) Jazz's Relationship with Craig (44:01) How Did Jazz and Craig End Up on the Show? (46:59) Rebecca and Biggs Flirting Once the Two Sides of the Villa Had Merged (48:11) Thoughts on Craig and His Actions in the Villa (52:23) When Jazz Confronted Craig About the Flirting (55:58) The Final Reckoning Room (1:05:40) Dan's Bombshell for the Group (1:07:59) Final Thoughts on Craig and His Impact on the Show (1:09:37) Rebecca's Apology (1:10:53) What Do the Group Want People to Take Away from the Show? (1:13:17) Rebecca and Jazz Talk the Gendered Double-Standard of Cheating (1:14:42) The Impact of Social Media on Cheating (1:18:45) Why Did Rebecca Change Her Mind on Craig on the Date Post-Retreat? (1:24:08) Shopify Ad (1:25:12) Tinder Ad (1:26:25) Olivia Joins Jazz and Paul (1:27:21) Olivia's Relationship with Liam and Why They Decided to Go on the Show (1:28:35) Olivia Confronts Liam Over Cheating Allegations at the Retreat (1:30:30) Paul Explains Gaslighting in Relationships (1:31:46) Can Olivia Trust Liam Now? (1:34:46) Liam Joins the Conversation (1:36:05) Liam Responds to the Audience Reaction to Him (1:37:51) Liam Finally Tells the Truth at the Retreat (1:38:35) Liam Provides Context to Why He Cheated (1:43:15) A Message from Olivia's Ex-Best Friend Celine (1:45:57) Did Olivia Come Over for Christmas? Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, Drag Race UK star Bimini shares the defining moments that shaped them - from losing their best friend in a tragic car accident to surviving the dark side of fame. Bimini opens up about battling shame and addiction, reflects on the highs and lows of their Drag Race journey, why they spoke out about the darker side of the industry, and how they rebuilt their life on their own terms. This is an empowering conversation about grief, identity, survival – and finding strength in living beyond the binary. Support charities: Terrence Higgins Trust - https://g2ul0.app.link/2wfkTStrWSb Mermaids - https://g2ul0.app.link/g3id7izrWSb MIND - https://g2ul0.app.link/w5vNMYwowQb We Need To Talk LIVE at Crossed Wires - https://g2ul0.app.link/VOjDM0icWSb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Bimini here: Instagram - https://g2ul0.app.link/GBxGzljXVSb TikTok - https://g2ul0.app.link/a8VFvilXVSb Pieces Podcast: https://g2ul0.app.link/BPCLZ4fXVSb (0:00) Intro (1:57) Bimini Talks About Their Pronouns (5:05) Bimini and Great Yarmouth (6:07) Bimini's Childhood (10:00) What Was the Reaction to Bimini's Personality as a Child? (12:42) How Did Bimini Conform When They Were a Teenager? (14:26) Who Was Bimini's Support System as a Teenager? (16:29) Bimini's Friend Ellie and Their Experience of Her Tragic Death (23:01) How Did Bimini Identify Sexually at 18? (24:56) Shame and Societal Scripts Around Sexual Identity (32:58) Bimini's Experience of Drug Abuse (35:24) The Epidemic Facing The Queer Community (40:22) How Can LGBTQ+ Allies Provide Meaningful Support? (43:58) Tinder Ad (45:15) Crossed Wires Live Pod Ad (46:17) Bimini's Academic Credentials (46:53) Bimini's Thoughts on Drag as an Art Form and Way of Life (59:17) Bimini's First Drag Competition in 2017 (1:02:23) How Does the RuPaul's Drag Race Casting Process Work? (1:06:19) Bimini on Coming Out as Pansexual on RPDR and Thoughts on Gender Stereotypes (1:12:15) 'UK Hun?' (1:16:55) The Aftermath of Drag Race UK (1:30:02) Bimini's New Music (1:38:00) Most Memorable Conversation (1:43:10) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, Calum Scott opens up like never before. A decade on from his iconic Britain’s Got Talent audition, Calum reflects on the moment that changed everything. He reveals what was really going on behind the scenes, the guilt he still carries about his sister, and the truth about that death stare at Simon Cowell. Calum speaks candidly about growing up in Hull, being raised by strong women, and navigating his sexuality - including the impact of being outed by friends at school. He opens up about his struggles with body dysmorphia, identity, and the time he found himself on a bridge, questioning whether he could go on. From Dancing On My Own - now streamed over 1 billion times on Spotify - to No Matter What, Calum reveals how he turned heartbreak into healing, and how therapy has helped him find peace. This is Calum Scott as you’ve never seen him - raw, honest, and deeply human. This episode includes sensitive topics like suicidal thoughts and body dysmorphia. Please watch with care and find support resources below: MIND - https://g2ul0.app.link/w5vNMYwowQb Samaritans - https://g2ul0.app.link/zsXiEH8BORb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Calum here: Instagram - https://g2ul0.app.link/JAW7hxKlKSb TikTok - https://g2ul0.app.link/xpUnQDNlKSb Pre-order new album Avenoir https://g2ul0.app.link/uG2nTUJOKSb FTD & Me Blog https://www.ftdandme.co.uk/about-me (00:00) Intro (01:38) Yorkshire Tea (02:55) Calum Describes Hull (04:10) What Are Some of the Northern Stereotypes That Are True? (05:37) Calum's Memories of Home When He Was a Child (07:41) Did Calum's Biological Dad Have Any Presence in His Life After He Left? (10:16) Calum's Time in HR (11:38) When Did Calum Discover His Voice? (13:47) Calum's First Time Singing On-Stage (16:49) Calum's Relationship with His Sister (17:43) Calum's Time in 'Maroon 4' (18:51) The Impact of Calum's Grandma on His Life (20:57) Calum's Life and Relationship with His Sister Going Into the Britain's Got Talent Auditions (22:18) Calum's Experience of His Britain's Got Talent Audition (36:51) Calum Reflects on the Impact BGT Had on His Career (38:47) Calum's Experience of the BGT Final (45:18) How Did Calum Get a Record Deal After BGT? (49:35) What Are the Biggest Highs and Lows of Calum's Career? (55:00) Calum's Style of Singing and His Confidence Over Time (58:50) Shopify Ad (1:00:02) Tinder Ad (1:00:57) The Lyrics to 'You're the Reason' (1:03:08) Calum's Journey with His Sexuality and Coming Out (1:21:52) Calum's Experience of Body Dysmorphia and Suicidal Ideation (1:29:57) A Message from Calum's Best Friend Jess (1:31:49) How to Support a Friend Going Through a Tough Time (1:33:51) Calum Explains FTD and the Impact It’s Had on His and Jess' Life (1:37:09) Discussing Mortality and Living Life to the Fullest (1:39:45) The Inspiration Behind Calum's New Album 'Avenoir' (1:41:56) Calum's Pre-Stage Ritual (1:44:26) Where Does Calum's Desire to Be a Father Come From? (1:45:52) Most Memorable Conversation (1:50:20) Paul's Takeaways Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

Just 2 hours before entering the Celebrity Big Brother house, JoJo Siwa sat down for one of her most raw and revealing conversations yet. Who is JoJo Siwa? In this powerful episode of We Need To Talk, the self-proclaimed “CEO of gay pop” opens up about the cost of growing up on Dance Moms, the pressures of childhood stardom, and why she won’t “give Abby her flowers.” She reflects on the moment her confidence dropped on screen and how it felt being the internet's “punching bag.” Before entering the Big Brother house, Paul asks how JoJo deals with people she doesn’t agree with - a question that now holds new significance after her viral clash with Mickey Rourke. JoJo addresses the controversy following the release of Karma and shares how she’s taking full control of her creative journey. She speaks candidly about falling in love, reclaiming her identity, and leaving behind the version of herself the world thought they knew. From Dance Moms to Big Brother, from glitter and bows to bold reinvention - this is JoJo Siwa like you’ve never seen her before. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow JoJo here: Instagram - https://g2ul0.app.link/RmSKBmOXySb TikTok - https://g2ul0.app.link/ZHFgDDQXySb (00:19) Jojo's Imminent Big Brother Arrival (00:48) Is Jojo Scared of the Public Seeing a Different Side to Her? (02:45) Would Jojo Describe Herself as Someone with a Strong Personality? (03:25) How Will Jojo Manage Conflict in the BB House? (05:14) A Message from Jojo's Mum (07:33) Jojo's Childhood in Omaha, Nebraska (11:59) What Made Jojo Fall in Love with Dancing? (13:23) How Did Jojo Get on Dance Moms? (14:57) Why Does Jojo Think She Was So Successful on Dance Moms? (17:30) Did Jojo Need Validation When She Was 11 on Dance Moms? (19:14) Was Jojo 'Emotionally Abused' During Dance Moms? (25:42) Jojo's 'Ice Cream Story' (29:21) Was Jojo's Bow Branding Intentional? (31:52) Jojo's Bow Merchandise (33:50) Jojo Pivoting from TV to YouTube (36:54) Jojo's Perspective on Her Social Media Output (39:13) Shopify Ad (40:26) Tinder Ad (41:21) Did Jojo Have Difficulty Distinguishing Between Her Real Self and Her TV Persona? (44:43) Jojo's Experience of Bullying Online and In-Person (51:10) What Caused Jojo to Lose Confidence Over Time? (54:02) Jojo's Self-Consciousness About Her Singing (58:28) Jojo's Journey with Her Sexuality (1:06:04) The Process of Jojo Coming Out to the Wider Public (1:14:53) Jojo's Current Romantic Relationship (1:18:41) What Would Jojo Be Without Her Mother? (1:20:38) Jojo's Perspective on Motherhood (1:22:28) What Does Jojo Want Viewers of BB to Learn from Her? (1:23:23) What Is Most Misunderstood About Jojo? (1:24:01) The Controversy Around 'Karma' (1:26:53) Most Memorable Conversation (1:31:17) Paul's Takeaways Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, Grammy Award-winning artist Estelle joins Paul for an unfiltered conversation about music, identity, and the power of self-belief. From growing up in West London to becoming the first artist to be signed by John Legend, Estelle shares the resilience it took to break into the music industry - and the self-trust she had to develop along the way. She tells the incredible story of how a chance encounter with Kanye West in a chicken shop led to the global smash hit American Boy. Estelle reflects on the personal losses that shaped her, the industry rejection she pushed through, and how she’s finally learned to trust her voice - both in music and in life. This is the real story behind American Boy - and so much more. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Estelle here: Instagram - https://g2ul0.app.link/YBqxXz8ThSb TikTok - https://g2ul0.app.link/CQK5GJbUhSb (00:00) Intro (01:50) Estelle's Childhood in Hammersmith (04:40) What Values Did Estelle's Grandmother Instill in Her? (06:22) Estelle's Family (07:37) How Estelle's Parents Met (09:04) Estelle's Relationship with Her Father (10:09) How Did Estelle's Parents' Split Affect Her? (11:22) Estelle's Experience of School (15:28) The Beginning of Estelle's Career in Music (27:31) The Differences Between Hip Hop and R&B in the USA vs. UK in the Early 2000s (29:43) Estelle's Experience in the British Music Industry as a Black Female Artist (35:53) How Estelle Met Kanye West and John Legend (44:10) Shopify Ad (45:21) Tinder Ad (46:16) How Estelle Wrote 'American Boy' (51:26) The Legacy of 'American Boy' (54:53) Paul’s Favourite Estelle Songs (56:48) When Did Estelle Feel Like She Was 'Losing It' During Her Career? (1:03:43) How Did Estelle Learn to Trust Herself? (1:06:44) Estelle's Relationship History (1:15:59) Is Estelle Interested in Being a Mother? (1:16:57) The Impact of Estelle's Grandmother's Death (1:21:51) Estelle's Spiritual Beliefs (1:22:46) Estelle's Role in 'Steven Universe' (1:26:30) Why Is Allyship So Important to Estelle? (1:28:53) Paul Tells a Crazy Story About Estelle (1:31:03) One of Estelle's Wildest Moments During Her Career (1:33:07) Happiest Moment of Estelle's Career (1:34:49) Estelle's New EP 'New Direction' (1:37:35) Paul, De La Soul and Estelle's Feature on 'Memories Of' (1:40:24) Estelle's Forthcoming Book (1:42:37) Most Memorable Conversation (1:46:18) Paul's Takeaways Sponsored by: Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices