Season 2 ยท Episode 19
S2 Ep19: Business Bite - How to Be Happy
March 2, 20221m 0s
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Show Notes
An Extract from Being Unstoppable - Remember When Life Gets Challenging, "You've Got This"
๐๐๐๐ฃ๐ง๐๐ฅ ๐ฒ - ๐ง๐๐๐๐ก๐ ๐๐ข๐ก๐ง๐ฅ๐ข๐
๐๐ผ๐ป'๐ ๐ช๐ผ๐ฟ๐ฟ๐ - ๐๐ฒ ๐๐ฎ๐ฝ๐ฝ๐
โThere is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.โ
Epictetus
โHereโs a little song I wrote
You might want to sing it note for note
Donโt worry, be happy
In every life, we have some trouble
But when you worry you make it double
Donโt worry, be happy
Donโt worry, be happy now
The lyrics from an inspiring song that has been putting a smile on the face of millions of people since 1988, was written and performed by Bobby McFerrin.
I figured a long time ago that worrying kept me in a negative mindset and meant I focussed on what I did not want to happen rather than what I did.ย
Every time you choose happiness over worry, you develop a greater level of resilience. I am being real when I say, โhappiness is a choice.โ I do not mean though that you should feel you are being guilty if you do not let go.ย
Whatever obstacle you are facing you need to recognise it is real.
๐๐๐๐ฃ๐ง๐๐ฅ ๐ฒ - ๐ง๐๐๐๐ก๐ ๐๐ข๐ก๐ง๐ฅ๐ข๐
๐๐ผ๐ป'๐ ๐ช๐ผ๐ฟ๐ฟ๐ - ๐๐ฒ ๐๐ฎ๐ฝ๐ฝ๐
โThere is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.โ
Epictetus
โHereโs a little song I wrote
You might want to sing it note for note
Donโt worry, be happy
In every life, we have some trouble
But when you worry you make it double
Donโt worry, be happy
Donโt worry, be happy now
The lyrics from an inspiring song that has been putting a smile on the face of millions of people since 1988, was written and performed by Bobby McFerrin.
I figured a long time ago that worrying kept me in a negative mindset and meant I focussed on what I did not want to happen rather than what I did.ย
Every time you choose happiness over worry, you develop a greater level of resilience. I am being real when I say, โhappiness is a choice.โ I do not mean though that you should feel you are being guilty if you do not let go.ย
Whatever obstacle you are facing you need to recognise it is real.
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