Waste Not Want Not

Meticulously researched, world first, trilogy of books that highlight what was once considered ‘conspiracy theories,’ that are now coming out as ‘truths’ across the globe. Author Tracey Schubert, shares her six year journey in writing and finally publishing her books called ‘From Covid to the End Game – The Luciferian Agenda’ that piece together the intricate entangled web of divisive, destructive, underhand toxic plans to destroy humanity and nature’s wellbeing. Look around to see the truth behind writer, speaker and mystic, Neville Goddard’s word - “The world is a mirror, forever reflecting what you are doing, within yourself.” Alchemise Your Sovereignty course with Philippa Ross https://philippaross.com/alchemise-your-sovereignty/ Tracey Schubert’s Website: https://www.fromcovidtotheendgame.com/ Books available directly through Tracey’s website or on Amazon https://www.amazon.com/s?k=from+covid+to+the+end+game&crid=37DMPK07XMMRR&sprefix=from+covid+to+the+end+ga%2Caps%2C359&ref=nb_sb_noss Check out your Covid batch: https://howbadismybatch.com/ Dimming documentary - (moved from Geoengineeringwatch to Rumble) https://rumble.com/embed/v1o3790/ Tracey’s favourite quotes: ‘All that is required for the forces of evil to triumph is for the good people to do nothing’ Edmund Burke ’I can do all things through Christ who strengthens me.’ Philippians 4:13 People who influenced Tracey’s journey David Martin - https://www.m-cam.com/about-us/ David’s Speech to European Parliament International Covid Summit: https://www.unitedaustraliaparty.org.au/video/the-opening-presentation-to-the-european-parliament-international-covid-summit-iii-in-brussels-on-3-may-this-year-by-dr-david-martin-on-the-origins-of-covid-in-1965-covid-vaccines-in-1990/ Plandemic documentary with Dr David Martin https://freedomplatform.tv/plandemic-indoctornation-world-premiere/ My interview with Dr David Martin in April 2022 – Dreaming the Future Into Reality https://open.spotify.com/episode/5f4QFTr8lBhbxKhBs5bQTn?si=488423e40af243db David and Kim Martin - https://fullylive.world/ David Ike - https://davidicke.com/ Kerry Cassidy - https://kerryannecassidy.com/ If you want to discover more about my work visit my website: https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook pag https://www.facebook.com/Waste-Not-Want-Not-108328284940165

Jeremy Pierson shares the miraculous transformation he experienced when he came out of the closet and chose to fully accept - rather than reject who he believed himself to be. He reveals how the layered stories he created, carried, and hid behind led him on a paradoxical journey of pain and pleasure, as he juggled life as an ordained minister and ballroom dance teacher while secretly battling addiction, identity conflict, and spiritual experiences he didn’t yet understand. Jeremy talks about how he discovered why our past isn’t defined by what happens to us, but by the meaning we give it - and that true freedom comes from having the courage to stand up and be who you really are. Today, he supports others to do what he once believed he couldn’t do - drawing on the gifts he cultivated through devotion to himself and being in service to others. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook pag https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Jeremy’s details: Website: https://linktr.ee/JPpracticalspirituality Email: [email protected] YouTube: https://www.youtube.com/@jppracticalspirituality Instagram: https://www.instagram.com/jeremylpierson TikTok: https://www.tiktok.com/@jppracticalspirituality Conscious Evolution Meditation – 11.30am Saturdays Pacific Time (7.30am Sunday for NZ) followed by practical spirituality discussion and workshop Jeremy’s Favourite Books: The Big Book of Alcoholics Anonymous – https://www.aa.org/the-big-book A Course in Miracles - https://acim.org/ Quote: ’When our actions are consistent with our principles, we will have inner peace, honesty, and serenity.' ‘Penguins Rock’ song – full version https://www.youtube.com/watch?v=xxx_wC-dDBk

A heart centred conversation with Forensic Scientist Ruben Miller about the delicate balance between professional objectivity and human compassion - and what it means to hold both truth and empathy in the same space. Ruben shares the cathartic experience of writing his book The Blood Says Otherwise, and how the process helped him confront and release the suppressed emotional weight he carried from 22 years of consciously analysing criminal evidence, while subconsciously holding compassion for the circumstances that so often shape a person’s fate. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook pag https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Ruben Miller’s website: https://www.theforensicscientist.com/ Ruben’s book: The Blood says Otherwise https://www.harpercollins.co.nz/9781775542728/the-blood-says-otherwise-a-fascinating-and-heart-breaking-story-of-life-as-a-forensic-scientist/ Ruben’s favourite books: His Bloody Project – Graham Mcrae Burnet - https://www.amazon.com.au/Bloody-Project-Graeme-Macrae-Burnet/dp/1910192147 Miracle of Mindfulness – Thich Nhat Hanh – https://plumvillage.org/books/the-miracle-of-mindfulness Interview with Thich Nhat Hanh on the Miracle of Mindfulness - https://web.plumvillage.app/item/the-miracle-of-mindfulness-thich-nhat-hanh-in-conversation-with-krista-tippett?gad_source=1&gad_campaignid=22168171583&gbraid=0AAAAApUw9sG5ptgBD-YCAnVNEQjTCCgDY&gclid=CjwKCAiAzZ_NBhAEEiwAMtqKy2eiqJW3QOsxGslrfFviNqoHg_3R4Svab9KgOkyeW5JQbLz8enUIDRoCtsMQAvD_BwE Zen Buddist Master, Thich Nhat Hanh website - https://plumvillage.org/about/thich-nhat-hanh

An inspiring and thought provoking conversation with Julie Brams, an Ecopsychologist and Forest Therapy Practitioner about building our relationship with nature. We dive into elements of her book, ‘The Nature Embedded Mind,’ to emphasise the powerful impact changing the way we think, feel, and relate to the natural world has in supporting healing on both a personal and planetary level. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook pag https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Penguins Rock song: https://www.youtube.com/watch?v=xxx_wC-dDBk Julie’s website: https://www.experienceelemental.com/ Julie’s book: https://www.experienceelemental.com/the-book The Nature Embedded Mind – How the way we think can heal our planet and ourselves

Stephen Chong draws on the wisdom he’s gained in life and from writing to tell stories in ways people can relate to – empowering them to build a bridge to their fullest potential and learn the art of creating their own story through the innate wisdom within themselves. If you want to discover more about my work visit my website on https://philippaross.com/ Podcast page on my website: https://philippaross.com/podcast Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/wastenotwantnot/ Feel free to email me on: [email protected] if you have a guest or subject you’d like me to consider. Stephen’s website: https://www.stephenchong.com.au/ Stephen’s Favourite book: Robert Heinlein – A Stranger in a Strange Land Stephen’s Favourite quote: “Fear not, you are never without the love of The Father." Charlie Mackesy interview https://www.youtube.com/watch?v=1ecTdcxQQ8E Karen Salmansohn interview – Your To Die For Life – WNWN April https://www.youtube.com/watch?v=Ncer5Pp0sII Dr Jill Bolte Taylor TED talk – A stroke of insight https://www.youtube.com/watch?v=UyyjU8fzEYU Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Betty Guadagno is living proof that when you shift your thoughts you can shift your life beyond anything you ever believed was feasibly possible. Her life today is a far cry from the one as a hopeless, homeless junky hooker. Betty shares how she turned her turbulent and traumatic lifestyle into one where she’s now serving humanity, dishing out hope and living in integrity with the person she was actually born to be. If you're intrigued about my mentoring services? Book an exploratory call to find out more: https://philippaross.com/schedule/ Discover more about my work visit my website on https://philippaross.com/ Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Feel free to email me on: [email protected] if you have a guest or subject you’d like me to consider. Betty Guadagno website: https://buddhabetty.com/ Betty’s favourite books/authors: 'A Course In Miracles' official website: https://acim.org/ Gabby Bernstein: https://gabbybernstein.com/ Richard (not Robert) Schwartz – Internal Family Systems: https://ifs-institute.com/about-us/richard-c-schwartz-phd Michael Newton: https://www.newtoninstitute.org/dr-michael-newton/ Betty's favourite quote ‘When I believe it, I’ll see it.’ Wayne Dyer I made reference to Roald Dahl being the person who influenced this quote. What he actually said "Those who don't believe in magic will never find it," and wrote in the BFG story, "The matter with human beans... is that they is absolutely refusing to believe in anything unless they is actually seeing it right in front of their own schnozzles". Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

An insightful, juicy conversation with Jeff Burningham about the infinite wisdom available to us all when we take time to pause and go inward and explore ways to transform the knowledge we’ve gained into heartfelt understanding. Jeff’s new book; The Last Book Written by a Human – Becoming Wise in the Age of AI, draws on his own journey from the boardroom, classroom political arena and pulpit to explain the difference between intelligence and wisdom – how a different way of being can help us shift from fearing what AI may take away from us, to working with AI to flourish, freeing us up to tap into our imagination, and live more creatively inspired lives. If you want to discover more about my work visit my website on https://philippaross.com/ Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Feel free to email me on: [email protected] if you have a guest or subject you’d like me to consider. Jeff Burningham’s website: https://www.jeffburningham.com/ Jeff’s favourite book: The Creative Act – A way of being - Rick Rubin Jeff’s favourite quote: “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” Einstein

In this special World Suicide Prevention Day episode of Waste Not Want Not, I sit down with my friend Michael Finlay, who courageously shares his lived experience of a dark and oppressive time of overwhelming depression and anxiety - a journey he describes as “to hell and back.” Michael opens his heart to reveal the struggles that can lead someone to consider ending their life, offering much-needed insight into a solution that lives within us all - the often forgotten human art of compassion, attentive listening, and genuine connection. This deeply honest and heartwarming conversation breaks down stigma, sparks hope, and reminds us that every life matters; and that by opening our minds and hearts to these difficult conversations, we can learn to pause, listen, and truly see one another - not rush to fix or control with answers, but create space where people feel seen and heard because every person has value and deserves unconditional love. Michael Finlay can be contacted on his email: [email protected] If you want to discover more about my work visit my website on https://philippaross.com/ Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Feel free to email me on: [email protected] if you have a guest or subject you’d like me to consider.

Discover how colour informs and transforms our lives. Thelma Van Der Werff is a Colour Translator with decades of wisdom on how the different colours of the light spectrum can support our wellbeing. She provides a powerful insight into how our colour choices tell a story about our lives - a subconscious expression of how we’re feeling. If you want to discover more about my work visit my website on https://philippaross.com/ Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Feel free to email me on: [email protected] if you have a guest or subject you’d like me to consider. Thelma’s Details: Colour Psychology website: https://colourpsychology.online Claim your free meditation and e-book by emailing Thelma on [email protected] with ‘Podcast’ in the subject line Colournostics Fundamental Package with 50% discount throughout September 2025 https://colournostics.com/programmes/ Tickets for The Power of Colour workshop, Auckland on October 19th 2025 https://events.humanitix.com/the-power-of-colour Thelma had her first opportunity to measure the difference a Colournostics consultation can make on the entire energy system a few days after this episode was published with some phenomenal results - https://www.youtube.com/watch?v=GWa8nIeGlB8 - bringing subconscious issues to the conscious mind so you can tend and release the tension Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Sara Troy has created a web of wisdom with people around the globe who share the trials and triumphs they’ve experienced while on their quest to discover the distinct rhythm of life that makes them feel alive. Sara uses people’s stories to inspire a global network of listeners on her Self Discovery podcast to spread courage and hope to pursue our potential; all part of an organic orchard of wisdom that serves as an environment for every soul to choose what makes their soul thrive. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Alchemise Your Sovereignty mentoring package: https://philippaross.com/alchemise-your-sovereignty/ Buy tickets for Amy’s HEAL event on Saturday 9th August 2-3,30pm at The Log Cabin, Beachlands, Auckland for $10 https://events.humanitix.com/heal-lq3e25cg Sara Troy’s details: Self Discovery Wisdom, Podcast Network: www.selfdiscoverywisdom.com Orchard of Wisdom Directory: www.orchardofwisdom.org All other links here: https://linktr.ee/saratroy Sara’s books: https://www.amazon.com/stores/Sara-Troy/author/B0CWMP4V97?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true The Forgotten Children: https://www.amazon.com.au/Our-Forgotten-Children-Championing-Tomorrows-ebook/dp/B0CVQ9M6ML Forgotten Seniors book application: https://orchardofwisdom.org/our-forgotten-seniors/ The TIFF initiative (To inform Families First) – Christine Olson - https://toinformfamiliesfirst.org/ Sara’s Book recommendations: Who Moved My Cheese & Who Cut My Cheese – Spencer Johnson Animated video summary - https://www.youtube.com/watch?v=OvYCLxqkfvY Northern Lights – published as ‘The Golden Compass’ in the US – Philip Pullman Dark Materials trilogy and movie – Philip Pullman The Repercussions of Tomas D – Sam Hawksmoor (Sara’s brother) https://www.samhawksmoor.com/index.html Thought provoking sayings from Sara ”Take the leap, blind, deaf, and dumb in order to see, hear, and feel because that is leaping in faith - and what you need to see, to hear and to feel will be revealed.” “Get out of your head and trust your heart and soul. It'll never lie to you. It'll always lead you down the right path.” ”When you're aware you care. When you care, you do something about it.” ”Step into allowing and follow the path that is before you. - it will reveal, listen, learn, and apply.” ‘Seen’ film on parenting: https://seenthefilm.com/ Do Schools Kill Creativity – Sir Ken Robinson TED talk https://www.youtube.com/watch?v=iG9CE55wbtY&t=2s Sir Ken Robinson Clip on The Beatles music teacher https://www.youtube.com/watch?v=JT0aA9Ilk6o Past Waste Not Want Not episodes mentioned during the interview The Benefits of Connecting to Nature - Gary Cook – May 2022 Gary taps into the symphony of sound that sustains harmony and health for people and the planet – intangible secrets of the plant world. https://open.spotify.com/episode/0puDku8OJ2PKAHJsiLQmV5 Veda Austin – Water Crystologist – December 2021 - Veda explores the nature of water as a conscious life force that has the wisdom and intelligence to help us connect to ourselves and the world around us. https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd Veda’s work has evolved exponentially since I interviewed her, so here’s a link to a podcast to hear how she’s now working with non-verbal autistic children to help her understand the consciousness of water. The Way Forward podcast with Veda Austin – https://www.youtube.com/watch?v=axdxIE8FgVg Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Amy McAuley shares the gold she found in her tumultuous journey through bulimia, alcoholism, depression and breast cancer. She shares how she rose from the darkest moments of her life to becoming the happiest, most contented she’s ever been. If you want to discover more about my work, visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 My 'Alchemise Your Sovereignty' course - https://philippaross.com/alchemise-your-sovereignty/ Amy's details: Facebook: https://www.facebook.com/PowerhoopNZ Instagram: https://www.instagram.com/the_positive_pants/ Tiktok: https://www.tiktok.com/@amypositivepants Amy’s Book: Behind the Smile https://www.amazon.com/Behind-Smile-Amy-McAuley-ebook/dp/B08P5L6QNK Buy tickets for Amy’s HEAL event on Saturday 9th August 2-3,30pm at The Log Cabin, Beachlands, Auckland for $10 https://events.humanitix.com/heal-lq3e25cg

Eunice Stott is the founder of New Zealand’s very own Hogwarts – the NZ School of Psychic Arts. Eunice shares her initially skeptic and reluctant journey connecting to the intelligence of the cosmos - how the gifts she learned have strengthened the partnership she has with spirit, her sense of self and her place in the world – all of which has enabled her to contribute to enhancing the lives of others by teaching her skills for the past 30 years. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 NZ School of Psychic Art Website: https://www.psychicschool.co.nz/ Neale Donald Walsch website: Find his ‘Conversations with God’ books http://www.nealedonaldwalsch.com/ Morecombe & Wise positive song: https://www.youtube.com/watch?v=ODTAATrM1Fs&feature=youtu.be

Inspired by his own journey battling bureaucracy alongside the bombastic business practises performed by funeral directors that trap people into unnecessary costs, Fergus Wheeler founded a not-for-profit charitable organisation called ‘Death Without Debt,’ to help educate people about the processes associated with death. His mission is to create change in legislation to honour the sovereign rights of every human to have their life honoured in a way they choose without burdening the family with added grief of debt. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected]. Also email me for a transcript if you'd like a copy Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Pip's Penguin Profundities - Daily inspiration from a penguins' perspective - https://www.youtube.com/watch?v=KaqXpQ0WqhA&feature=youtu.be Death Without Debt website: https://www.deathwithoutdebt.org.nz/ Facebook: https://www.facebook.com/DeathWithoutDebtNZ Fergus’ favourite book: ‘The Mitford Girls’ – Mary S Lovell https://bookhero.co.nz/products/the-mitford-girls?srsltid=AfmBOootzyl4LR425Uh2nDJQiq6PnQ5jy0VGi3Eqe9ykZyxy8MyfAAGj Death Café Kerikeri meeting 29th May 2025 at The Old Packhouse, Kerikeri – 1-2.30pm Death Café, Kerikeri Facebook: https://www.facebook.com/DeathCafeKerikeri Rachel Robinson’s email: [email protected] Petition to Tell World Leaders to protect our Oceans - https://only.one/act/30x30 Petition for the world's first law recognising that whales have the right to live and thrive -- just like we do - https://secure.avaaz.org/campaign/en/whalespersonhood3_5/?bSvUhmb&v=166782&cl=22126623129&_checksum=bce02668e0318d7bbbfb0855069c9a3a92149987a0337958e6425d362db93084&utm_source=email&utm_medium=blast_email&utm_campaign=166782

Little wonder my guest today Karen Salmansohn is an international thought leader in personal development. Her books are scribed in a scintillating humorous style to help humanity live their best lives. Karen shares the impetus behind her latest book ‘Your To-Die-For Life’ and a whole lot of other magical insights into the influences that have given her own life meaning. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Karen’s work: Pre-order Karen’s ‘Your to-die-for Life’ book: https://yourtodieforlife.com/book Your to-die-for life website: https://yourtodieforlife.com/ NotSalmon website: https://www.notsalmon.com/ Business & Book coaching: - https://www.notsalmon.com/brand-honey/ Social media: YouTube: https://www.youtube.com/user/NotsalmonTV Facebook: https://www.facebook.com/Notsalmon/ Instagram: https://www.instagram.com/notsalmon/ Pinterest: https://nz.pinterest.com/notsalmon/ Twitter/X: https://x.com/Notsalmon TED talk: Fun is your high performance fuel https://www.youtube.com/watch?v=UffyJbs6W0Y Quotes: “Everything that is not given is lost.” – unknown “We must be willing to let go of the life we planned so as to have the life that is waiting for us” - Joseph Campbell

An insightful conversation with Bryce Langston, founder of the hugely successful ‘‘Living Big in a Tiny Home,’ YouTube series. He reveals how and why he connected his fascination for people, storytelling, alternative low-cost living, permaculture, creating less waste and a desire for a more liberating lifestyle into creating a platform that not only mirrors his values, but provides inspiration for like-minded people to see the limitless opportunities there are to downsizing and designing a space that personifies what matters most to you. Watch the episode of Living Big in a Tiny Home where Bryce featured my home: https://www.youtube.com/watch?v=4VJbhN2Pdo0&t=4s If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Bryce Langston's details: Living Big in a Tiny Home website: https://www.livingbiginatinyhouse.com/ Bryce’s book: Living Big in a Tiny Home: https://bookhero.co.nz/products/living-big-in-a-tiny-house?_pos=1&_psq=Living+Big+in+a+Tin&_ss=e&_v=1.0 Support Bryce’s and join his Patreon community: https://www.patreon.com/livingbig Living Big in a Tiny Home Social Media YouTube: https://www.youtube.com/@livingbig Facebook: https://www.facebook.com/livingbiginatinyhouse Instagram: https://www.instagram.com/livingbiginatinyhouse Twitter https://x.com/TinyHouseNZ TikTok: https://www.tiktok.com/@livingbiginatinyhouse Pinterest: https://nz.pinterest.com/login/ Inspiration for Bryce’s journey Solscape Eco Retreat: https://solscape.co.nz/ Jay Shafer Tiny Homes https://jayshafertinyhouses.com/

Bridget Clare weaves the wisdom she’s gained as a Medical Herbalist, Naturopath, Nutritionist, Health Coach and Rongoa practitioner to expand humanities understanding of the unseen life force that lies within us all to help us remember we are a part of nature and her intrinsic intelligence. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Contact Bridget: Website: https://bridgetclare.com/ Email: [email protected] Radiance Revolution YouTube channel: https://www.youtube.com/@RadianceRevolution2024 Bridget’s book – Unstoppable’ https://mybook.link/book/B0CVRHB453 Bridget’s favourite quote: 'Silence is the language of god, all else is poor translation' - Rumi Zach Bush: https://zachbushmd.com/ Veda Austin – The Secret Intelligence of Water - https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd Regenerative Farming with Greg Hart - https://open.spotify.com/episode/68WGGP2xV2yk0RL718vhIa Farmers Footprint NZ - https://farmersfootprint.nz/ Project Erebus – Ollie & Harry Ferguson - https://open.spotify.com/episode/4CkP5iTNEwW1RnvW7elcwQ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Inspired with a passion to value, grow and celebrate our differences, Karen Tui-Boyes created Spectrum Education 30 years ago to help shape a better future for everyone. She continues to consciously ignite learning, inspire growth and instil innovation to empower students, teachers and parents to master their own development and become the best version of themselves. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Karen’s website: https://www.spectrumeducation.com/ Email: [email protected] People who have influenced Karen: Art Costa and Bena Kallick from Habits of Mind Institute https://www.habitsofmindinstitute.org/about-us/ Rumi Quote: “Yesterday I was clever so I wanted to change the world, today I am wise, so I’m changing myself.” Karen’s favourite book The Alchemist by Paul Coelho: https://paulocoelhofoundation.com/books/paulo-coelho-the-alchemist/ Two of Karen’s books she mentioned: Roots & Wings https://spectrumeducation.thrivecart.com/roots-and-wings-book/ A Taste of Gratitude recipe book: https://www.spectrumeducation.com/a-taste-of-gratitude/ Tickets to see Dr Jane Goodall in Auckland 10th June 2024 https://premier.ticketek.co.nz/shows/show.aspx?sh=JANEGOOD24 International Womans Day: https://www.internationalwomensday.com/ On Children poem: Kahlil Gibran Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you. You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday. You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let your bending in the archer’s hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable. Chris Bliss’s extraordinary juggling act that inspired my work: https://www.youtube.com/watch?v=AAILqBg_cJo Interview with 103 year old Dr Gladys McGarey https://open.spotify.com/episode/2e6AFX2YlSlDUkO4rVgYkP Sir Ken Robinson’s TED talk on ‘Do Schools Kill Creativity’ https://www.youtube.com/watch?v=iG9CE55wbtY&list=PL8A48D7DAFBAF140A&index=17 Iris Apfel column on the 50 lessons life taught her: Life isn’t fair, but it’s still good. When in doubt, just take the next small step. Life is too short to waste time hating anyone. Don’t take yourself so seriously. No one else does. Pay off your credit cards every month. You don’t have to win every argument. Agree to disagree. Cry with someone. It’s more healing than crying alone. It’s OK to get angry with God. He can take it. Save for retirement starting with your first paycheck. When it comes to chocolate, resistance is futile. Make peace with your past so it won’t screw up the present. It’s OK to let your children see you cry. Don’t compare your life to others’. You have no idea what their journey is all about. If a relationship has to be a secret, you shouldn’t be in it. Everything can change in the blink of an eye. But don’t worry; God never blinks. Life is too short for long pity parties. Get busy living, or get busy dying. You can get through anything if you stay put in today. A writer writes. If you want to be a writer, write. It’s never too late to have a happy childhood. But the second one is up to you and no one else. When it comes to going after what you love in life, don’t take no for an answer. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special. Overprepare, then go with the flow. Be eccentric now. Don’t wait for old age to wear purple. The most important sex organ is the brain. No one is in charge of your happiness except you. Frame every so-called disaster with these words: “In five years, will this matter?” Always choose life. Forgive everyone everything. What other people think of you is none of your business. Time heals almost everything. Give time time. However good or bad a situation is, it will change. Your job won’t take care of you when you are sick. Your friends will. Stay in touch. Believe in miracles. God loves you because of who God is, not because of anything you did or didn’t do. Whatever doesn’t kill you really does make you stronger. Growing old beats the alternative – dying young. Your children get only one childhood. Make it memorable. Read the Psalms. They

Sharleen Greer has developed a heart centred service offering sacred ceremonies as a way to honour and celebrate every stage of our evolutionary journey through life. She shines a light on how, when we make a conscious decision to create changes that align with what we find meaningful, it empowers us to experience the joy of living right up until our last breath. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Sharleen's contact details: Email: [email protected] Facebook: https://www.facebook.com/sharleengreerlifecelebrant Instagram: https://www.instagram.com/sharleengreerlifecelebrant/ Sharleen’s favourite quote: “Don’t ask yourself what the world needs, ask yourself what makes you come alive and then go and do that, because what the world needs is people who have come alive.” Harold Thurman Other people referenced in the interview: Brene Brown: https://brenebrown.com/ Colin Campbell lost both his teenage children in a car accident. Link to interview with him where he talks about his experience and the book he wrote called ‘Finding the Words’ - https://www.youtube.com/watch?v=a40dRtLRVJw Colin Campbell’s website : https://colincampbellauthor.com/ Bronnie Ware – 5 Regrets of the Dying: https://bronnieware.com/ Laura Andrews interview about her expedition across Antarctica https://open.spotify.com/episode/6gnjbZS29893GOT73FkNdL Dr Gladys McGarey interview on Living a Well Lived Life https://open.spotify.com/episode/2e6AFX2YlSlDUkO4rVgYkP Contact Rose at the Foundation of Living Medicine for details of the retreat on 602 502 2234 Trish Allen interview on the panacea of permaculture for the wellbeing of people and the planet: https://open.spotify.com/episode/7gLXrjvtYKGj4pQgu7ZGDL The Blue Zone: https://www.bluezones.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Angela Tierney is a Wellness Activator who shares how trust and staying true to her inner knowing empowered her journey back to health. Her story serves as a timely reminder during the season of gifts to reflect on the value of whatever the universe gifts us, goes well beyond anything we can conceive with the rational mind. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Angela’s Social Media platforms as ‘Angel Rose Wellness Activator’ Facebook: https://www.facebook.com/angelarosetierney Instagram – https://www.instagram.com/arwa_angelrosewellnessactivate/ Angela's Life Coach - Wayne Forrest https://www.wayneforrest.com/ IIN Holistic Coaching https://course.integrativenutrition.com/the-health-coach-training-program?_gl=1*ddkulm*_ga*MTk2Mjk2MjU3NS4xNjk4MzY0NDUw*_ga_4XRZQ05ZKR*MTY5ODM2NDQ1MC4xLjEuMTY5ODM2NDUwMS45LjAuMA.. Interview Keith Jackson – Directly Connected E43 https://open.spotify.com/episode/4jN13p7LxxjEGtWZccq5le Veda Austin – The Secret Intelligence of Water – E5 https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd Solex https://shop.solexnation.com/ARWANZWorldWellness/Home?type=1 Carren Smith https://carrensmith.biz/ Kurek Ashley https://kurekashley.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Dr Gladys McGarey is a mother, grandmother, great grandmother, great great grandmother and also known as Mother of Holistic medicine, active advocate for natural birthing and the physician/patient partnership. Dr Gladys talks about her latest book, ‘A Well Lived Life: Six secrets to a happy healthy life at any age;’ sharings stories that illustrate the value of tuning into our inner physician to empower and guide us to live a full life that serves our unique needs. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Dr Gladys McGarey’s website: https://gladysmcgarey.com/ Facebook: https://www.facebook.com/drgladysmcgarey/ Instagram: https://www.instagram.com/begladmd/ YouTube: https://www.youtube.com/@BeGladMD Foundation for Living Medicine https://www.foundationforlivingmedicine.org/ American Holistic Medicine Association https://ahha.org/ Edgar Cayce https://www.edgarcayce.org/ purpose of helping people to transform their lives for the better Elisabeth Kubler-Ross Hospice pioneer who Revolutionised care of terminally ill and pain control https://www.ekrfoundation.org/ Book about Sadhu Sundar Singh by Thomas Riddle Search After Reality https://www.amazon.com/Search-After-Reality-Muhammadanism-Christianity/dp/B094NTGKC5 Interview with Veda Austin – The Secret Intelligence of Water – E5 https://open.spotify.com/episode/735ngCPXJPFE4Is17hBBUd Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Raphael Rey aka Raydiant Reality is an intuitive tarot reader, astrologer, numerologist and energy healer. Raph explains how the pulse of the planets can either expand or contract our ability to evolve and when we understand how the energetic state of the cosmic constellations affects the collective and our personal internal state of being, we can learn to interpret a map of the terrain we’re likely to experience to help us navigate areas we want to explore that will expand our perspective and bring us into alignment with our soul. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Raph’ website: https://www.reydiantreality.com/ Instagram: https://www.instagram.com/reydiantreality/ YouTube channel: https://www.youtube.com/channel/UCwPrNCYPZHhj7otidyiuw8A Book recommendation The Source: Dr Tara Swart https://www.taraswart.com/the-source/ Quote: One MORE brave thing – T Susan Chang Interview with Reydiant Reality in March 2022 The Enchanting Wonders of the Hidden Realm https://open.spotify.com/episode/63R4v27uFLou8mevNCYM0U River of Freedom documentary https://riveroffreedom.nz/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Metaphysician, and Consultant in Integrative Medicine, Dr Kim Jobst joins me in a deep conversation about the meaning of life and how we can alchemise our potential using the elixir of curiosity to tune into our inner compass and awaken the potential within our own being. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Dr Kim Jobst’s website - https://functionalshift.com/ Email [email protected] to request a copy of the 'Diseases of Meaning, Manifestations of Health and Metaphor’ article. Inspirational Quotes: “When the what and the why is loud enough, clear enough and strong enough, the how takes care of itself.” “Pain points the finger to unlearned lessons.” Koan that Kim suggested I meditate on – ‘What is the sound of one hand clapping?’ Books: Her-Bak – Isha Schwaller De Lubicz Illusion - Richard Bach https://www.amazon.com/Illusions-Adventures-Reluctant-Richard-Bach/dp/0440204887/ When you Die - Lourens Coetzer https://www.lourenscoetzer.com/when-you-die-the-book/ The collaborative project called ‘The Inspiration Bible,’ that Kim and I contributed to https://www.amazon.com.au/Inspiration-Bible-Unseen-Force-Tran/dp/0992349397 Interview with Reydiant Reality in March 2022 The Enchanting Wonders of the Hidden Realm https://open.spotify.com/episode/63R4v27uFLou8mevNCYM0U Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

I'm joined today by 13 year old Ollie and 11 year old Harry Ferguson from Aberdeen in Scotland about the challenge they curated to build scaled replicas of HMS Erebus and Terror to circumnavigate the southern ocean and collect scientific data. Their journey reflects the grit, determination and passion they have to create change and inspire people with enthusiasm to discover the infinite abundance of opportunities life has to offer. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Ollie & Harry’s facebook page: The Days Are Just Packed: https://www.facebook.com/tdajp Icoteq technology tracking the ships progress https://www.icoteq.com/project-erebus/ Interview with Dr Rodolfo Werner on the inaugural World Krill Day on 11th August 2022 entitled ‘The Heroic Ocean Organism’ https://open.spotify.com/episode/2bzZwpFzN5TbdE22fm4l8V Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Tarisha Tourok shares the lessons she learned from travelling to find herself and how when we embody the energy of our world, it invigorates our physicality and our connection to people. She's developed a wealth of wisdom which she now channels in her calling as a relationship and sacred sexuality therapist to empower others with the knowledge to transform trauma into a radiant way of living. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Tarisha’s website https://radiantwoman.co.nz/ People who have influenced Tarisha’s life: Osho’s website https://www.osho.com/ Clare Zemmit https://femininepower.com/ Stan Grof https://www.stangrof.com/ Tarisha’s favourite quotes “Stop waiting for love, cause love to happen in your life” “We can’t become ourselves by ourselves” – Clare Zemmit Interview with Leif Cocks from the The Orangutan Project https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU Interview with Richard Robbins of Project Island Song https://open.spotify.com/episode/7Cxf7X87wGtlI8q2FvCng1 Interview with Glen Herud of Happy Cow Milk https://open.spotify.com/episode/4gaMeHR3lNrKqOc1LXmseU Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Antoinette Kennard is a mineral expert who founded YourPrana Mineral Gallery in Kerikeri. She has a fantabulous collection of crystals, pounamu, mineral art, bronze sculptures and jewellery pieces which openly express her passion for the beauty of mother nature. Listen in the hear the wisdom she discovered about working with the magic of minerals and how it can shift our energy to embrace change. Register to join my ‘Shift Your Shit’ webinar TONIGHT, 21st June at 7pm NZ time https://us06web.zoom.us/meeting/register/tZAvfumpqDkiE9aShVzo7J3RoFRxSlGOU6Su#/registration If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Antoinette’s website: https://yourprana.com/ Antoinette’s recommended crystals for the Gemini New Moon and Throat Chakra Lapis Lazuli, Aquamarine, Chrysocolla, Chrysoprase Gemini birthstones: https://yourprana.com/birthstones/ Selenite constantly clears energy Shungite is great for clearing EMF omitted from computers YourPrana Blog on Pounamu https://yourprana.com/pounamu-faqs/ The person who influenced Antoinette is Sahara Rose Sahara Rose website: https://iamsahararose.com/ Antoinette’s favourite quotes: “I can, I will, I’ll learn, I’ll grow” “I practice acceptance of everything” Register for World Localisation Day webinar – today 21st June https://events.humanitix.com/localizing-globally Raffle and Petition against mineral mining in Barrytown https://www.paparoaguidedwalks.com/barrytownminingraffle Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Peter Crelinsten shares his reverence for the olive tree and how science today is slowing catching up on what the ancients knew about the powerful properties these plants have to heal. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] My website: https://philippaross.com/ Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Peter’s website – Puketi Olive Farm – https://puketi-olive-farm.business.site/ Peter’s favourite book: The Man Who Planted Trees – Jean Giono https://www.penguin.co.nz/books/the-man-who-planted-trees-9781784878016 Film version of the book https://filmsfortheearth.org/en/film/the-man-who-planted-trees/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Bruce Lipton is a world renowned stem cell biologist and pioneer of the science of epigenetics. He shares how he has mastered the art of alchemising a state of wellbeing and happiness using the magic of the mind that helped him through depression and self sabotage. Bruce explains the microcosm of the cell and the macrocosm of the mind so you too can tap into the infinite inherent power you have to master your own destiny. The better we know ourselves, the less we fear and the more able we are to consciously create the much needed shift to harmonise people and the planet as the unified field of intelligence that it is. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] My website: https://philippaross.com/ Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Ways to connect with Bruce Lipton Website: https://www.brucelipton.com/ Facebook: https://www.facebook.com/BruceHLiptonPhD/ YouTube: https://www.youtube.com/channel/biologyofbelief Twitter: twitter.com/biologyofbelief Instagram: https://www.instagram.com/brucelipton/ Bruce’s favourite quotes “The field is the sole governing agency of the particle” – Albert Einstein “The mind is the matrix of all matter” – Max Planck Bruce’s Events The New Biology – Thriving in a World of Change 19th April 7-8.30pm at Waipuna Centre, Auckland https://chiropractic.ac.nz/event/bruce-lipton-community-lecture-the-new-biology/ 8 week online course Conscious Evolution – Writing a New Human History https://thefourwinds.com/conscious-evolution-offer/ Goi Peace Foundation: Connecting People for Positive Change - https://www.goipeace.or.jp/en/ The Club of Rome – ‘Limits to Growth’ report https://www.clubofrome.org/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

My guest today is Jonathan Hammond, author, holistic healer, spiritual growth counsellor and Shamanic practitioner who shares a. contemporary approach to the wisdom he’s acquired from learning and working alongside indigenous cultures to help us connect to the essence of our true nature If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Jonathan Hammond’s website: https://mindbodyspiritmaui.com/ Jonathan’s book – The Shamans Mind – Huna wisdom to change your life https://mindbodyspiritmaui.com/the-shamans-mind/ Rewilding course: https://www.1spirit.org/workshops/live-workshops/re-wilding Serge King’s website: https://www.sergeking.com/ Huna international: http://www.huna.org/ Carolyn Myss’s website: https://www.myss.com/ 7 Principles The world is what you think it is There are no limits Energy flows where attention goes Now is the moment of power Aloha - love creates happiness All power comes from within Effectiveness is the measure of truth Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Laura Andrews was one of three people chosen by the Antarctic Heritage Trust to take part in their Inspiring Explorers Expedition to the south pole to commemorate 150 years since Amundsen was born. She’s no stranger to endurance challenges, but this was epic – a 50 day, 1000km ski in the harshest of conditions across Antarctica. She is an impassioned young lady with oodles of enthusiasm to inspire people to live their dream today. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Laura’s favourite book Born to Run – Christopher McDougall https://www.bookdepository.com/Born-Run-Christopher-McDougall/9781861978776?ref=grid-view&qid=1675493255140&sr=1-1 Laura’s favourite quotes “I am only one, but still, I am one. I cannot do everything, but still, I can do something – and because I cannot do everything, I will not let that impact what I can do”. Edward Everett Hall "I had the best day ever, more times than I can remember. I look back on my life and it’s in these moments where I’ve truly lived. My memories seem bigger – more real, the good times, the friends, the hard times, the lows – the awe and wonder I felt. I know I’m here by choice and I’m glad I am here. I can be nowhere else.” Hendrik Coetzee Living the Best Day Ever website – Hendrik Coetzee http://livingthebestdayever.com/ Antarctic Heritage Trust website: https://nzaht.org/ Facebook: https://www.facebook.com/Antarctic.Heritage.Trust/ Antarctic Heritage Trust app Google Playstore: https://play.google.com/store/apps/details?id=com.StaplesVR.AntarcticHeritageTrustAR&hl=en_NZ&gl=US&pli=1 Apple: https://apps.apple.com/nz/app/antarctic-heritage-trust-ar/id1542538066 Fellow expedition explorers, Mike Dawson and Marthe Brendefur Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Helen Callanan is the founder of Preparing the Way, an organisation that provides a heart centred service to support the transition for people as they approach the final stage of the life cycle. She’s created the worlds first recognised qualification to obtain professional training and certification as a death doula If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Preparing the Way Website: https://preparingtheway.com.au YouTube: https://www.youtube.com/@preparingtheway Facebook Australia: https://www.facebook.com/endoflifedoulas New Zealand: https://www.facebook.com/nzendoflifedoulas Online information event December 4th Exploring End of Life Care Your Way – NZ Preparing the Way at 5.30pm https://www.facebook.com/events/593930065839284/?ref=newsfeed Foundation workshop https://preparingtheway.com.au/eol-doula-foundation-workshop/ Doula intensive workshop https://preparingtheway.com.au/eol-doula-intensive-course/ Certificate https://preparingtheway.com.au/cert-iv/ Person who influenced Helen Bio on Dr Michael Barbato: https://midwifingdeath.com.au/bio/ Reflections on Death and Dying by Dr Michael Barbato: https://midwifingdeath.com.au/ Helens favourite quote: “Be the change you want to see in the world” Natural coffins – willow, cardboard https://ecocoffin.co.nz/range/?fbclid=IwAR3RpuMmqqWlvtEISNp76EZIOnWdvEkfmnTElCCUvdqhM4phAK37yoxyLMw#bamboo Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Peter Russell from Reterniti has created an innovative way to keep the enduring connection we have to the special people in our lives who’ve passed on by encapsulating their cremated remains in stone so we can keep them close to us or leave them in a place that has meaning for them. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Reterniti Website: https://reterniti.com/ Reterniti Facebook page: https://www.facebook.com/reternitistone Peter’s recommended viewing: Ted Talk: Let’s Raise Kids to be Entrepreneurs https://www.ted.com/talks/cameron_herold_let_s_raise_kids_to_be_entrepreneurs?language=en Ted Talk - The Single Biggest Reason Why Start-ups Succeed – Bill Gross https://www.ted.com/talks/bill_gross_the_single_biggest_reason_why_start_ups_succeed?language=en Top 5 Regrets of the Dying; A Life Transformed by the Dearly Departing. Bronnie Ware https://www.bookdepository.com/Top-Five-Regrets-Dying-Bronnie-Ware/9781788173421?ref=grid-view&qid=1669330904656&sr=1-1 Bronnie Ware website: https://bronnieware.com/ Finding My Virginity – Richard Branson https://www.bookdepository.com/Finding-My-Virginity-Richard-Branson/9780753560112?ref=grid-view&qid=1669331997861&sr=1-19 Ocean Spirit Website (Kelp regeneration page) https://oceanspirit.org/kelp-regeneration-project/ Ocean Spirit facebook: https://www.facebook.com/Ocean-Spirit-387861044708999/ Spirit of the Ocean – Glen Edney - #25 https://open.spotify.com/episode/34AJqCkPd0SCTcigOSX3lW Petition for Repairability labels: https://campaigns.consumer.org.nz/right-to-repair#sign-the-petition Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Tracy Jeffery from Holly View Creative is a role model for ways we can thread different aspects of ourselves into designing a lifestyle that adds value for everyone. Tracy’s boutique style business helps reduce waste and provides a much needed skillset to the community. She’s making a big difference in small ways - doing things that light her up as well as embracing opportunities that are a bit scary to grow and develop herself, her business and her community. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Holly View Creative Website: https://hollyviewcreative.com/ Facebook: https://www.facebook.com/hollyviewcreative Tracy’s favourite books Quiet – Susan Cain https://www.bookdepository.com/Quiet-Susan-Cain/9780141029191?ref=grid-view&qid=1667176372055&sr=1-1 Highly Sensitive – Elaine Aron https://www.bookdepository.com/Quiet-Susan-Cain/9780141029191?ref=grid-view&qid=1667176372055&sr=1-1 Becoming Myself – Stace Eldredge https://www.bookdepository.com/Becoming-Myself-Stasi-Eldredge/9781434708410?ref=grid-view&qid=1667176499487&sr=1-4 You Are Captivating – Stacey Edredge https://www.bookdepository.com/You-Are-Captivating-Stasi-Eldredge/9780718034153?ref=grid-view&qid=1667176586540&sr=1-3 Tracy’s Quote by Mildred D Taylor (Author) We have no choice what colour we’re born, or who our parents are, whether we’re rich or poor What we do have is some choice over what we make of our lives once we’re here. Sometimes it takes the things that we’re most afraid of to get us to where we want to go – but knowing that, doesn’t make it any easier Sustainable Toy Day – aka Sustainable Fun https://www.facebook.com/WorldSustainableToyDay Donate to Orangutan Project https://www.theorangutanproject.org/donate/ Lessons Learned from Orangutans – Leif Cocks - #39 https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU Gift Giving Webinar - Nic Turner https://www.mainstreamgreen.co.nz/gift-giving-webinar/ How to Make a More Sustainable Lifestyle More Mainstream – Nic Turner - #27 https://open.spotify.com/episode/0CIfroqa18o3uwy8VSTEcy The Potent Power of Plants – Jules Bright #42 https://open.spotify.com/episode/01pAHzNrTL95MYvy0py5Pt Jules Bright Award winning EK sunscreen www.eksunscreen.com Happy Cow Pledge Me https://pledgeme.co.nz/investments/528-t-a-happy-cow-milk-co Doing Dairy Differently – Happy Cow, Glen Herud - #46 https://open.spotify.com/episode/4gaMeHR3lNrKqOc1LXmseU Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

With World Kindness week on the horizon, I talk to Morgan Harrison who is part of the Good Bitches Baking charity that create culinary cups of kindness for people who’re having a tough time and thanking those that support them. It’s a heart warming, unique way to make a difference to the community and the lives of the people who’re a part of it. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Good Bitches Baking Website: https://www.gbb.org.nz/ Facebook: https://www.facebook.com/GBBaking World Kindness Movement https://www.theworldkindnessmovement.org/ The Orangutan Project https://www.orangutan.org.nz/ Lessons Learned from Orangutans – Leif Cocks - #39 https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU Streamline Christmas show tickets – Nic Turner, Mainstream Green https://www.dwn.co.nz/events/a-simpler-lighter-christmas/ Christmas without the Crap https://mainstreamgreen.mykajabi.com/christmas-without-the-crap Making a Sustainable Lifestyle More Mainstream – Nic Turner https://open.spotify.com/episode/0CIfroqa18o3uwy8VSTEcy Stop Global Deep Sea Mining petition https://only.one/act/mining?utm_medium=email&utm_source=em&utm_campaign=mining&utm_content=petition-update Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Glen Heruds innovative milk factory in a box system removes the burden of the bureaucratic regulations from the farmer - giving them an opportunity to make a better living and filling a much needed kinder, greener, fairer void that previously stopped them from selling safe, sustainable milk to their local community. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Happy Cow Milk https://happycowmilk.co.nz/ Happy Cow Pledge Me link: https://pledgeme.co.nz/investments/528-t-a-happy-cow-milk-co Dr Rodolfo Werner #35 – Krill – the Heroic Ocean Organisms https://open.spotify.com/episode/2bzZwpFzN5TbdE22fm4l8V Mental health benefits of birdlife https://medicalxpress.com/news/2022-10-chirpy-birds-linked-mental-health.html?fbclid=IwAR01iLZM_FrI7QBPY7ybdPjudbAJW0K-ldVVNaIqYtKz8_UMv1lCkveu8YU Richard Robbins #24 – Project Bird Song https://open.spotify.com/episode/7Cxf7X87wGtlI8q2FvCng1 Dirty Hippie ‘Sunshine Soap’ fundraiser for Gumboot Friday/I Am Hope Trust https://www.dirtyhippie.co.nz/products/sun-shine-bar-fundraiser-for-gumboot-friday-i-am-hope?_pos=1&_psq=gumboo&_ss=e&_v=1.0 Earthshot Prize finalist details https://earthshotprize.org/winners-finalists/?utm_source=TEP_Newsletter&utm_medium=Email&utm_campaign=Finalist+Announcement Kheyti Greenhouse in a Box Earthshot finalist https://earthshotprize.org/winners-finalists/kheyti/?utm_source=TEP_Newsletter&utm_medium=Email&utm_campaign=Finalist+Announcement Interview with Vandana Shiva https://www.youtube.com/watch?v=69j1bsklwlc Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Delphine de Rouvroy explains how discovering the ancient Mayan abdominal massage modality known as the Arvigo Technique turned her life around. She explains how connecting to the core of the sacred space of the uterus can empower women - strengthening the relationship they have to themselves, boosting their confidence and recalibrating the body with renewed vitality for optimum physical, mental, emotional and spiritual health – rebalancing their whole life. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Delphine de Rouvroy’s details: Website: https://www.lacapsulequipulse.com/ Email: [email protected] or [email protected] What’s App: 0210556143 Instagram: @la_capsule_qui_pulse Delphine’s mentor Samar (Auckland based) www.moon-yoga.com The Arvigo Institute www.arvigotherapy.com Dr. Rosita Arvigo https://www.natureandforesttherapy.org/guides/rosita-arvigo Wise About Waste Challenge Website: https://www.wiseaboutwaste.co.nz/ Facebook: https://www.facebook.com/wiseaboutwastenz Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Leo Murray is putting the spark back into peoples relationship with the planet - combining waste minimisation, building soil and increasing community resilience in his work as a Sustainability Consultant to cultivate a renewed reverence for the gift of life that nature provides and an understanding that we’re all an integral part of her team. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 WhyWaste Website: whywaste.co.nz WhyWaste Facebook: https://www.facebook.com/whywastenz/ Phone: 022 066 4869 Email: [email protected] Books Leo mentions: Niki Harre – Psychology for a Better Word and The Infinite Game https://aucklanduniversitypress.co.nz/authors-and-editors/niki-harre/ The More Beautiful World Our Hearts Know Is Possible – Charles Eisenstein https://www.bookdepository.com/More-Beautiful-World-Our-Hearts-Know-Is-Possible-Charles-Eisenstein/9781583947241?ref=grid-view&qid=1666483573168&sr=1-1 Thic Nhat Hanh https://thichnhathanhfoundation.org/?gclid=Cj0KCQjwqc6aBhC4ARIsAN06NmPQg3Rg95oLYZtofnZfbeoZyRm_x51Ntx-F_tVn5HQHM_L4JPqJQjcaAtQqEALw_wcB Quote ‘If you have more than you need build a bigger table and not a higher fence’ Actual quote is: ‘If I am more fortunate than others, I need to build a longer table not a taller fence.’ Tamlyn Tomita – actress who portrays Kumiko from The Karate Kid Upwell podcast www.only.one/upwell Resolution Festival https://www.resolutionfestival.co.nz/ Reconnecting to Mother Nature meditation https://www.youtube.com/watch?v=UGc_SW3R4Rg Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

In this weeks episode, Keith Jackson brings a fascinating insight into a world that some find hard to conceive is feasible. He has been challenged to boldly enter a new enterprise and embrace being rocketed into the celestial realms where spirit is guiding him on ways to directly connect with the heart and souls of conscious beings to lift levels of love and the vitality of human health If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Directly Connected: Website: https://www.directlyconnected.co.nz/about Facebook: https://www.facebook.com/connectedtoinfinity Keith’s quote Search for your true self Speak your truth Be influenced by those that are doing good and making sense and not focused on power and greed or war. Be in the tribe with the right vibe and be loving to family Dolores Cannon http://dolorescannon.com/ Boldly Go – William Shatner’s book – released November 2022 https://www.bookdepository.com/Boldly-Go-William-Shatner/9781668007327?ref=grid-view&qid=1665707729416&sr=1-3 Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Jules Bright shares her story of how she found her way home to the heart of what matters most to her – infusing the spirit of the forest with her own to produce powerful plant potions that nourish the ocean, fulfilling her souls quest to restore the coral reefs to a colourful blooming wonderland. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Earth Kitchen Sunscreen website: Website: https://ekskincare.com/ Facebook: https://www.facebook.com/eksunscreen Jules’ Forest Aid course https://shine13.teachable.com/p/forest-aid?coupon_code=77FOREST-FOR-%2477-OFF&product_id=1322761&fbclid=IwAR1sAA2bf208TBqmAbca4EOz53rVUvmDVZ93C4qBqrdhhZccgm6fhX_VHlk Jules’ book: ‘How to Shine: Master the Key to your Awakened Life’ https://www.etsy.com/listing/207063593/how-to-shine-master-key-to-your-awakened People and books that influenced Jules: The Celestine Prophecy – James Redfield https://www.bookdepository.com/Celestine-Prophecy-James-Redfield/9780553409024?ref=grid-view&qid=1665020669770&sr=1-1 The Prophet – Kahlil Gibran https://www.bookdepository.com/The-Prophet/9780099416937 Pa Ropata – also known as Rob McGowan Website: https://www.tiwaiwaka.nz/ Facebook: https://www.facebook.com/tiwaiwakanz Tony Robbins - https://www.tonyrobbins.com/ Brad Sugars - https://bradsugars.com/ Jules’ inspirational quotes: “Follow your Dreams – they know the way” “Life shrinks or expands in proportion to ones courage” An explanation of Kirlian photography https://learn.corel.com/what-is-kirlian-photography/ The two inches from gold story that Jules referenced comes from Napoleon Hill’s book ‘Think and Grow Rich’ where he told the story of a young man who was mining for gold for months, then decided to quit. He sold his equipment to a ‘junk man’ who found gold just 3 feet from where the previous miner had stopped. The moral of the story being to keep going however hard it may seem and irrespective of the obstacles because you will eventually experience a breakthrough and that though you may not be able to see your end goal, but it’s likely to be closer than you think. Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Paul Frasca is making an environmental and social impact on the hairdressing industry in New Zealand and Australia. His insatiable appetite for stretching the imagination has enabled him to create an innovative approach to repurposing, redistributing and reinvesting profit made from waste into ways that make a big difference to the wellbeing of people and the planet. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Sustainable Salons Website: https://sustainablesalons.org/ Facebook: https://www.facebook.com/sustainablesalonsANZ Vote for Sustainable Salons in the Circle Awards https://anz.thecircleawards.com/CircleAwards/en/page/voting-list?nomination=3aee-sustainable-salons Hair for solar solutions https://www.youtube.com/watch?v=9T5X10UEuug Statement from Patagonia founder, Yvon Chouinard on the legacy they’re creating https://www.patagonia.com/home/ Pauls innovative quote “I always wish for things that are beyond, for that they are beyond is the reason I wish” Full Jane Goodall Institute report https://irp.cdn-website.com/6a5baeec/files/uploaded/The%20Ethical%20Cost%20of%20Predator%20Free%20New%20Zealand%202050%20%28Koen%20Margodt%29.pdf News item regard Predator Free 2050 programme https://www.scoop.co.nz/stories/AK2209/S00371/jane-goodall-institute-slams-predator-free-2050-and-aerial-poison-campaigns-as-unethical.htm Creating an Environmental Sanctuary with a Soundscape of Birdsong - Richard Robbins – WNWN #24 https://open.spotify.com/episode/7Cxf7X87wGtlI8q2FvC Why Waste Waimate website campaigning against the industrial burning of waste https://whywastewaimate.co.nz/ Permaculture as a Panacea for Wellbeing of People and the Planet – Trish Allen #32 https://open.spotify.com/episode/7gLXrjvtYKGj4pQgu7ZGDL Keep New Zealand Beautiful – Mike Buddle - #29 https://open.spotify.com/episode/5PLYVhAiuuhHviFRbocw0i Repair Café fundraiser https://givealittle.co.nz/.../local-skills-keep-treasures Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Greg Hart shares how his 20 year journey into the wonders of regenerative farming has given him the opportunity to see life as a co-creator; enabling him to contribute to developing a sustainable eco system that enriches the lives of people and the planet. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Greg Hart contact details Email: [email protected] Website: https://www.mangarara.co.nz/ The Family Farm facebook page: https://www.facebook.com/thefamilyfarmnz/ Mangararae Ecolodge facebook page: https://www.facebook.com/mangararaecolodge/?ref=page_internal Gregs Ted Talk: https://www.youtube.com/watch?v=scRgGbjqoi0 The many books Greg referenced: Drawdown - Paul Hawken https://www.bookdepository.com/Drawdown-Paul-Hawken/9780143130444?ref=grid-view&qid=1662523769021&sr=1-1 Joel Salatin Website: https://www.polyfacefarms.com/ Book: (One of many) Folks, This Ain’t Normal: A Farmer’s advice for happier hens, healthier people and a better world https://www.bookdepository.com/Folks-This-Aint-Normal-Joel-Salatin/9780892968206?ref=grid-view&qid=1662524746037&sr=1-2 Call of the Reed Warbler – Charles Massy https://www.bookdepository.com/Call-of-the-Reed-Warbler/9780702263224 I AM film by Tom Shadyac The More Beautiful World Our Hearts Know is Possible - Charles Eisenstein https://www.bookdepository.com/More-Beautiful-World-Our-Hearts-Know-Is-Possible-Charles-Eisenstein/9781583947241?ref=grid-view&qid=1662367370069&sr=1-1 Ishmal - Daniel Quinn https://www.bookdepository.com/Ishmael-Daniel-Quinn/9780553375404?ref=grid-view&qid=1662367135033&sr=1-1 Gregs Inspirational Quote: Know that everything that happens to you as a surprise, is a gift from God if you use it in a way to learn from it and grow – Brandon Bays The Journey – Brandon Bays https://www.bookdepository.com/The-Journey/9781451665611 Active Hope – How to Face the Mess We’re In With Unexpected Resilience and Creative Power - Joanna Macy (Revised edition from the one Greg mentioned ‘… Without Going Crazy’ https://www.bookdepository.com/Active-Hope-Revised-Joanna-Macy/9781608687107?ref=grid-view&qid=1663040302402&sr=1-2 The Power of Now – Eckhart Tolle https://www.bookdepository.com/Power-Now-Eckhart-Tolle/9780340733509?ref=grid-view&qid=1663041713112&sr=1-1 Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost Its Mind – Jamie Wheal https://www.bookdepository.com/Recapture-Rapture-Jamie-Wheal/9780062905468?ref=grid-view&qid=1663042614626&sr=1-1 Bee awareness month – Apiculture NZ https://apinz.org.nz/bee-aware-month/ Farmers Footprint – Zach Bush https://farmersfootprint.us/ Dr Zach Bush webinar - 21st September at 3pm Eastern Canadian time on gluten sensitivity, gut dysbiosis and the significant contributing factors that include glyphosate and the industrialisation of the food system Register so you get recording: https://seraphicgroup.zoom.us/webinar/register/WN_MyELLmLwR_is4xn2ufohKA Keep New Zealand Beautiful Clean up Week Events page: https://www.knzb.org.nz/events/ Gratitude Film: https://gratitude.eventive.org/ Waste Not Want Not interview with Dr Isaac Flitta https://open.spotify.com/episode/4qdbcFajrxEacTFFH2wNxz Waste Not Want Not interview with Leif Cocks https://open.spotify.com/episode/6yn3lyNNJOb868ngsFw1QU Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Leif Cocks, Wildlife Conservationist and founder of The Orangutan Project, The International Tiger Project and the International Elephant Project talks about the wisdom he learned from the people of the forest and the importance of including all aspects of the intricate web of life as valuable components to creating a whole eco system that can thrive. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 The Orangutan Project http://theorangutanproject.org/ Auckland Event – Wednesday 14th September https://www.orangutan.org.nz/auckland/ Wellington Event – Friday 17th September https://www.orangutan.org.nz/wellington/ International Tiger Project http://internationalelephantproject.org/ International Elephant Project http://internationalelephantproject.org/ Leif’s influential book: The Razors Edge – Somerset Maugham https://www.bookdepository.com/Razors-Edge-W-Somerset-Maugham/9780099284864?ref=grid-view&qid=1662439115425&sr=1-1 Leif’s Quote: Our first duty in life is to be cheerful Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

We’re living in chaotic times that adds pressure and stress – filling the mind with a whirlwind of worries. Being mindful creates space to help put things in perspective, and gain a renewed sense of clarity that opens the mind to new opportunities. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Leif Cocks event: https://www.orangutan.org.nz/auckland/?referral_source=FBADAUCK&fbclid=IwAR29V5oYFGNnvRwQSfNgnwaed5mH2cbz0l2JZ-fyAKeDtOORjVK6oePU-sU International Accord – list of brands and retailers who have and have not agreed to safe working environments for employees https://cleanclothes.org/campaigns/the-accord/brand-tracker?mc_cid=3ee389fec8&mc_eid=206efc22d4 Tony Williams walk for Doctors without Borders www.walknz4msf.com Conservation week Department of Conservation https://www.doc.govt.nz/news/events/conservation-week/ Keep New Zealand Beautiful Clean up week events https://www.knzb.org.nz/events/ Keep New Zealand Beautiful citizen science https://www.knzb.org.nz/programmes/citizen-science/ Interview with Mike Buddle from KNZB #29 https://open.spotify.com/episode/5PLYVhAiuuhHviFRbocw0i Petition against over fishing in Canada https://only.one/act/overfishing Gratitude film https://gratituderevealed.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

A core component of Rachael Neale’s Compostaway business focuses on sustaining the cycle of life by keeping compostable packaging out of landfill and creating pure compost that helps plant life flourish adding great value for people and the planet at a time when it’s needed more than ever. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Compostaway: Website: www.compostaway.co.nz Facebook: https://www.facebook.com/compostaway Instagram: https://www.instagram.com/compostaway/ The Great New Zealand Bear Hunt: Website: tps://greatnzbearhunt.co.nz/ Facebook: https://www.facebook.com/TheGreatNZBearHunt Instagram: https://www.instagram.com/thegreatnzbearhunt Solve Group company website (includes links to all products): Website: www.solvegroup.org Ecopompom (not mentioned in the podcast, but it is a pompom keyring with a re-usable bag hidden inside): Website: www.ecopompom.com Facebook : https://www.facebook.com/ecopompom Instagram. https://www.instagram.com/ecopompom/ Connect on LinkedIn: https://www.linkedin.com/in/rachael-neale-235a98198/ Rachael’s email: [email protected] Random Acts of Kindness Website: https://rak.co.nz/ Facebook: https://www.facebook.com/RAKDayNZ Restore Native Website: https://www.restorenative.co.nz/ Email Adam: [email protected] High Seas Treaty Tracker https://highseasalliance.org/treatytracker/ Paper buying guide https://www.sbc.org.nz/wp-content/uploads/2022/07/Paper-Buying-Guide.pdf The Good Talkers Podcast – Tessa Livingstone www.thegoodtalkerspodcast.com Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Will Stevens cemented an ingenious idea for a business that integrated his practical skills with a desire to reduce waste - meeting the demand of the market place and making less of a demand on the environment. Will’s all about creating the kind of future he wants so he’s combined plastic waste gathered from his own community into unique, hand crafted concrete designed planters for the home, garden and work place If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Two Six One Website: http://twosixone.co.nz/ Facebook: https://www.facebook.com/twosixone.concrete Instagram: https://www.instagram.com/twosixone.nz/ Wills favourite quote ‘Never let the fear of striking out stop you from playing the game’ - Babe Ruth E-Mesh – Recycled concrete https://emesh.com.au/ Sir Ken Robinson ‘Do Schools Kill Creativity’ 2006 Ted Talk https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en World Orangutan Day https://www.orangutan.org.nz/get-involved/ Volunteer and Adventure Tours https://www.orangutanodysseys.com/expeditions High Seas Treaty Petition: https://only.one/act/high-seas Friends of Lolita. https://www.friendsoflolita.org/about 'Until Lolita is Home' facebook page – campaigning release of Toki https://www.facebook.com/UntilLolitaisHome/ Project Jonah Marine Medic courses around New Zealand https://www.projectjonah.org.nz/medic/?fbclid=IwAR20ClbrEkaCH6srkM8t_6PQ2J0yNISYLSazNgGgtN-dLcxcTD6wCRSHfuk Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

I’m thrilled to bring you this special edition to celebrate the inaugural World Krill day with my guest Dr Rodolfo Werner, marine biologist, wildlife conservationist, science and policy advisor who has dedicated decades of his life to working as a consultant alongside organisations like the Antarctic and Southern Ocean Coalition, The PEW Charitable Trust and the Antarctic Wildlife Research Fund to protect and preserve the precious continent of Antarctica. He provides a fascinating insight into why krill deserve to have a day dedicated to  the crucial work these crustaceans do to sustain the health of our ocean.   If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website:  https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165   Dr Rodolfo Werner Rodolfo Werner - Senior Advisor for ASOC https://www.asoc.org/about/our-team/#board   ASOC (Antarctic and Southern Ocean Coalition) https://www.asoc.org/   Donate to support ASOC’s work for Antarctica: https://www.asoc.org/campaign/climate-crisis-in-antarctica/?form=donatetoasoc   PEW Charitable Trust https://www.pewtrusts.org/en/   Variety of links Rodolfo’s has been part of Movie with National Geographic Pristine Seas about the Antarctic Peninsula to highlight the importance of protecting this beautiful area – October 2020 https://www.youtube.com/watch?v=IZzHwQ9F3UA   Series of short films with Paul Nicklen and Cristina Mittermeier during an expedition to the Antarctic Peninsula, where I went as science and policy advisor in July 2020 Antarctica Krill - https://only.one/watch/the-antarctic-krill A Delicate Balance: - https://only.one/watch/delicate-balance Protecting Antarctica - https://only.one/watch/protecting-antarctica   TEDxArchivorum talk on the need to protect the ocean around Antarctica – Jan 2022 https://www.youtube.com/watch?v=eZofDcYmtoo&list=PLv2_tuW3-uVkC7DzjNhiuWYrcPDHNDJow&index=42   TEDx talk in Bariloche about the need to protect Antarctica (Spanish) – Feb 2022 https://www.youtube.com/watch?v=f221P5K_Vho   Article on CLARIN (one of the main newspapers in Argentina) on Sunday 27, March 2022 on the visit of Philippe and Ashlan Cousteau, and the current efforts to protect Antarctica, and my connection with Philippe. (Spanish) https://www.clarin.com/opinion/-expedicion-cousteau-2022-antartida-conciencia-ambiental-llegue-tarde_0_RFqBHqNbBE.html Article on the ‘Secret Life of Antarctic Krill (14.9.2020) https://only.one/read/the-secret-life-of-antarctic-krill   Rodolfo’s personal Poetry blog (Spanish): http://you-must-believe-in-spring.blogspot.com/2020/03/un-unico-mar-nos-une-somos-uno.html   Rodolfo’s personal Monologue ‘When you lose a friend’: http://monologosdealmaadentro.blogspot.com/2019/03/cuando-un-amigo-se-va.html   Rodolfo’s favourite quote: Only those who grow up and remain a child are human – Erich Kastner   Petition to Protect Antarctica Show your support to designate 30% of the Southern Ocean as marine protected areas and help pressure CCAMLR to create the largest act of ocean protection in history. https://only.one/act/antarctica   Events: 11th August at 7pm EST – Friday 12th August at 11am Join ecologist Kim Bernard and her team live from Palmer Station, Antarctica in a live zoom event to honor the first ever World Krill Day to learn how researchers study krill. https://www.nsf.gov/events/event_summ.jsp?cntn_id=305432&org=NSF#:~:text=On%20August%2011%20at%207pm,first%20ever%20World%20Krill%20Day.   Fun Krill facts There are 5 Antarctic species. They live for 5 to 10 years Adults can revert to juveniles They can survive up to 200 days without food It’s estimated there are 400 million tonnes of Antarctic krill in the Southern Ocean. Repackaged krill poo produces 23 million tons of carbon a year Scientists believe that the total weight of all Antarctic krill is greater than the cumulative weight of any animal species on Earth except for humans. Krill are mostly transparent, although their shells have a bright red tinge from small pigment spots. Their digestive system is usually visible and is often a vivid green from the microscopic plants they have eaten. They have large black eyes. Adult Antarctic krill are approximately 6 cm in length and weigh over 1 gm. Antarctic krill aggregate in schools or swarms, where the density of the animal can be as high as 30,000 individuals per cubic metre. Krill retain the ability to moult for life. They use this ability to continue growing and reducing their body size to help them survive. ‘Downsizing’ enables Antarctic krill to use their own body proteins as a source of fuel. At the end of summer, ad

Ruth Copeland is one of the founders of the new Resonance App bringing people together who’re all singing from the same songsheet to inspire and support one another with skills and services to shift our economy into a much needed new paradigm using the energy of the conscious collective for the greater good of all. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Resonance App – available on iphone and android Website: www.resonance.kiwi Facebook: https://www.facebook.com/Resonance-App-102198239081453 Instagram: https://www.instagram.com/resonance_app_nz/ Quote: “Things often turn out better than you expect” OTT Recycling – Skateboards https://www.facebook.com/profile.php?id=100070057779201 Sustainable Salons https://sustainablesalons.org/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Judi Cranston is an incredibly talented musician, singer and song writer who’s used her repertoire of skills to educate, entertain and elevate people to a place where they feel more connected to themselves. Her musical career has been an instrumental part of her personal development, helping her to tune into the heart and soul of her being and allow the true essence of her voice to express her work in ways that have empowered adults and children to recognise their own amazingness. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Judi Cranston websites: www.kindyrock.com www.judicranston.com Judi Cranston – Soul Rocker links Facebook: www.facebook.com/iamjudicranston YouTube: https://www.youtube.com/channel/UCr6go1cTFH-NwrEnl96Evng Spotify: https://open.spotify.com/artist/6XnCFFoP3kHyJCAK5Gk4AF?si=8-uUq5jvTk67VCt54mRnrQ Streaming links to Judi’s song so you can choose which platform to listen: Open:https://bfan.link/open Sparks of God: https://bfan.link/sparks-of-god Judi’s ‘I Am Amazing’ Affirmations https://www.youtube.com/watch?v=1IZbYaSw-TA Influential books: The Surrender Experiment: My Journey into Life’s Perfection – Michael A Singer https://www.bookdepository.com/The-Surrender-Experiment-Michael-A.-Singer/9781473621503?redirected=true&utm_medium=Google&utm_campaign=Base1&utm_source=NZ&utm_content=The-Surrender-Experiment&selectCurrency=NZD&w=AF7CAU96QQ4YBGA8VTQ7&gclid=CjwKCAjw2rmWBhB4EiwAiJ0mtWgQIXsigckDx-p7kw2X9CYngJ9-kPucBqT6FuUvZcUXpcmiA0m9xxoCvQ8QAvD_BwE Kathleen McGowan Trilogy (Judi referred to the author as Elizabeth who wrote about the blood line of Jesus) https://www.amazon.com/Magdalene-Line-Trilogy-3-book-series/dp/B074CFFYVB Judis' inspirational quote: I am Amazing Esoteric Hypnotherapy tutor Franchelle Ofsoske-Wyber www.franchelleofsoskewyber.com www.hypnotiqueprotocol.com Robin Banks – Mind Power https://www.robinbanksmindpower.com/?r_done=1 Resonance App - available on iphone and android Website: www.resonance.kiwi Facebook: https://www.facebook.com/Resonance-App-102198239081453 Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/