
Waste Not Want Not
82 episodes — Page 2 of 2
Ep 32Permaculture as a Panacea for the Wellbeing of People and the Planet: Trish Allen - S1E32
Trish is a trustee of Mahaurangi Wastebusters and linchpin to the growth of a thriving community in Matakana. She shares the phenomenal work the recycling centres do and how the principles of permaculture are a panacea for a purposely driven lifestyle where care for people and the planet is shared creating a lifestyle of no waste so your needs are always provided for. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Links to Trish Allen and topics raised in our interview Mahaurangi Wastebusters https://www.mahurangiwastebusters.nz/ Trish’s favourite books Earth Users Guide to Permaculture https://www.bookdepository.com/Earth-Users-Guide-Permaculture-Rosemary-Morrow/9780975078655?ref=grid-view&qid=1658220757430&sr=1-1 Braiding Sweetgrass by Robin Wall Kimmerer https://www.bookdepository.com/Braiding-Sweetgrass-Robin-Wall-Kimmerer/9780141991955?ref=grid-view&qid=1658220844125&sr=1-1 Trish’s favourite Quotes ‘We don’t need a handful of people doing zero waste perfectly – we need millions doing it imperfectly – Wastebusters ‘If you assume there is no hope, you guarantee there will be no hope, but if you assume there are opportunities to change things, then there is a possibility you can contribute to making a better world’. Noam Chomsky ‘The moment you definitely commit yourself, is the moment providence happens. All kinds of things occur to help you, which otherwise would not happen. A whole stream of advantageous events flow from your decision. They bring all kinds of chance meetings and material assistance that no one could have foresawn. Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic. To make your dream come true – begin.’ Gerta Save the Dome Tip Facebook group: https://www.facebook.com/groups/SavetheDome Protect environment from landfill proposal Givealittle page raising funds to appeal in the Environmental Court https://givealittle.co.nz/cause/fightthetip Abilities - Provides meaningful work for people with disabilities https://www.abilities.co.nz/ Green Gorilla https://www.greengorilla.co.nz/ Links to items mentioned in the news section List business on Sustainable Business Network circular economy directory https://sustainable.org.nz/learn/designing-out-waste/listing-your-business-in-the-circular-economy-directory/?fbclid=IwAR2C1ilTCkowzvbRA0prfUfpTamKG7Tid92OJhi8YSubt0MbKOXw1n5Bo5E Goodtech - Pre owned, refurbished phones https://www.goodtech.co.nz/ NZ Laptops https://www.nzlaptops.co.nz/Products.aspx?path=Apple-Apple-Products&fbclid=IwAR1XBmuLi7AimiNh_5SKPP2tWr5wQJ8Lw5IohqqY1TlCkzqJHOYLYeW1uVU Petitions Petition against incineration https://our.actionstation.org.nz/petitions/regeneration-not-incineration Stop sending our waste to developing countries https://our.actionstation.org.nz/petitions/stop-sending-our-plastic-waste-to-developing-countries Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 31Compassion, Conservation and Cetaceans: Sue Halliwell - S1E31
Sue Halliwell is a conservationist, writer and marine mammal specialist whose experience with whales and dolphins changed the trajectory of her life – sending her on worldwide adventures so she could use her writing skills to share her knowledge. Her book, ‘Being with Whales and Dolphins’ draws on a lifetime love of cetaceans and a deep desire for people to form respectful relationships with them and how to interact in ways that ensure these vulnerable creatures remain happy and healthy. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Contact Sue Halliwell Email: [email protected] Sue’s book – Being with Whales and Dolphins https://www.amazon.com/Being-Whales-Dolphins-interacting-cetaceans-ebook/dp/B0771X8KY4/?_encoding=UTF8&pd_rd_w=mHVL2&content-id=amzn1.sym.91202c6f-1c11-4e3d-b51a-3af958cedd30&pf_rd_p=91202c6f-1c11-4e3d-b51a-3af958cedd30&pf_rd_r=MPCV0YCS309RVQ6DPT28&pd_rd_wg=GLbAA&pd_rd_r=54d44ec6-154b-4497-a6d8-3dfdb02d3603&ref_=aufs_ap_sc_dsk Influencers in Sues life Jacque Cousteau Marianne Williamson Sues favourite books A Return to Love – Marianne Williamson https://www.bookdepository.com/Return-Love-Marianne-Williamson/9780722532997?ref=grid-view&qid=1657747210423&sr=1-2 A Course in Miracles – "scribed" by Helen Schucman https://www.bookdepository.com/Course-Miracles-Foundation-for-Inner-Peace/9781883360269?ref=grid-view&qid=1657747113053&sr=1-1 Sues Quotes I can do anything if I put my mind to it. there are no limits I am that I think I am Nothing Matters This too shall pass Sue’s One wish – ‘Be kind – be one of a kind.’ Dr Zach Bush Webinar – ‘Context and Convergence: A dialogue on glyphosate, human and planetary health’ at 9am on Tuesday 20th July in NZ (Monday July 19th 5pm EST) https://trk.klclick.com/ls/click?upn=PCjSGajbpJp9MoJwIqIExrDPX-2Fp6-2BfvGPsvgJxtHgNQPu5j64nqlvefvOp7bvbLzz5SS-2FqHykypy5OiPocUnzI-2Bf-2F2r0i1jCqtNrtfEauAHRKgMCcM-2BppvORmwnKya3zfKc5NLJA-2BwjhMDwf-2FFukCclhDKFLUFakrZK4hZrm3loaMl-2BXfzg21YV-2BtmyL-2BdGs9C48_r95Xg7-2BqhKQOvO-2B4rh9Lgt96Fy7XNA8TJGdBPC-2F1tFykZsF9RrIGCCkcQofDuoB4hQx4cLLgmyTtLx0Yc2MB-2B8JFGmt-2FRJkWgwCMuwEcnmoyUMy-2Bw0kf7gc-2BcDoQC53ikiDwuJIwoA7K5wEzy1DeEG-2FhPUSPbOJs1dy138qvy0n16PjnBALeJa-2BTqSpP542V4WuBUPCRIzt7xFrP4Wc-2BrxQ3RHId0fHAKGx0tLIpeixYKuOm5PMkcFEg3IIXE8YmdQcF4AX0GMKgC7Hb2LXzxbptIt-2BpwmVHLZHblqBbfj-2F3Ns9G7JJ921DflB4MPHZjxepQvel1SPm2H0BU9AJJpKa12vfBpKbKzEbDWiKR6FP91s6M-2BjQQYFwkflYi2Q-2Fg100s4-2Bf-2FsNUVP8Z5wFwlew-3D-3D Seaweek ‘The Way Forward’ webinar https://us02web.zoom.us/webinar/register/4716575918165/WN_NRQsz0xSS_60_60RlSZ0YA Orca Research Trust – Dr Ingrid Visser https://www.orcaresearch.org/ Kelp article https://www.nzgeo.com/stories/the-kelp/ Sustainable Business Awards nomination: https://enter-the-sustainable-business-awards-2022.paperform.co/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 30Constructing a Better Future for Builders: Nigel Benton - S1E30
Nigel Benton is a builder who’s using his 44 years experience to divert construction and demolition waste out of landfill. He’s teamed up with Auckland Council, Unitech and a previous guest of mine, David Knight of Junk Run featured in episode 16, to develop a nationwide strategy that could potentially deflect a whopping 90% of building materials from clogging up our tips. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Contact Nigel Benton Email: [email protected] Nigel’s philosophy is to 'Just start' Article on Nigel’s build https://www.oneroof.co.nz/news/41698 Repair Café NZ https://www.repaircafeaotearoa.co.nz/ Article on the Intricate world of seashells https://www.sciencefocus.com/nature/seashells-photos/?utm_campaign=5%20things%20from%20the%20week&utm_medium=email&_hsmi=218445771&_hsenc=p2ANqtz-9sNRzFd2YK-qLp9G_R5SawKh6nj5pPpR4VAFzYBUNhLu1hl3_kZ1ql7NXcBYe1xBJgMgH2xG0bg1tlAlj9l-Kx_UX8nw&utm_content=218445771&utm_source=hs_email Plastic Free pledge for July https://www.plasticfreejuly.org/take-the-challenge/ Sustainable Business Awards nomination: Sustainability Superstar and/or Communicating for Impact categories https://enter-the-sustainable-business-awards-2022.paperform.co/ Protect Antarctica https://only.one/act/antarctica Graphic novel of Antarctic fish with tumors https://blogs.uoregon.edu/antarcticxcell/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 29Keep New Zealand Beautifull: Mike Buddle S1E29
Keep New Zealand Beautiful is a not for profit organisation who’ve sustained their efforts for 55 years to eradicate litter and beautify the country. I’m joined by Mike Buddle who recently joined this iconic organisation because he loved their ethos. He explains what they have and will be doing to keep the clean green image New Zealand has in the fore front of peoples minds. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Keep NZ Beautiful website: https://www.knzb.org.nz/ Mike’s favourite quote: “If it can’t be reduced, reused, repaired, rebuilt, refurbished, refinished, resold, recycled or composted, then it should be restricted, redesigned or removed from production.” Pete Seeger The Japanese Art of Wrapping with Fabric – Furoshiki https://www.invaluable.com/blog/furoshiki/ Sustainable Business Awards nomination: https://enter-the-sustainable-business-awards-2022.paperform.co/ Plastic Free pledge for July https://www.plasticfreejuly.org/take-the-challenge/ Petitions: Protect Antarctica https://only.one/act/antarctica Call on NZ government to ban deep sea mining https://petition.act.greenpeace.org.nz/oceans-stop-deep-sea-mining?utm_source=Facebook&utm_medium=post&utm_campaign=Oceans&fbclid=IwAR33k2gwV4koVyfku4kw8Q11G6ysFB4QML23E4JUR62gxsmZ3lHvy5ljZKY&source=popup Right to Repair Petition https://community.greenpeace.org.nz/petitions/make-it-our-right-to-repair Terracycle & Warehouse Toy Recycle initiative https://www.thewarehouse.co.nz/toy-recycle.html?utm_campaign=The%20Warehouse%20Toys&utm_medium=email&_hsmi=218286956&_hsenc=p2ANqtz--LecNsB9Zxk7nGs1sI-NDYwzHQJFV5ErZKfgTiHc-Z3sf5dTK7Ol6CQvg_OJBctC596oUHD2N3c1sFxqragODkSU2MFw&utm_content=218286956&utm_source=hs_email Donate to bronze sculpture to commemorate the work of Robert Webb from the Whangarei Native Bird Recovery Centre https://boosted.org.nz/projects/moment-of-release?fbclid=IwAR0FJK4_i2m-Ad_01Y3jlQIvQbFVLVWM2sNIOAGVxfROaHsVRsI_3kAPUMY Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 28Living a Full, Regret Free Life: Trav Bell - S1E28
Trav Bell also known as The Bucket List guy is on a mission to encourage 10 million people to fully engage in the game of life and live a regret free life by building a bucket list of things they aspire to do so they can ‘tick it before they kick it’ in order to enjoy life NOW and create a future beyond their wildest dreams. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Trav Bell – The Bucket List Guy https://www.thebucketlistguy.com/ Register to join the Bucket List Challenge https://www.buildyourbucketlist.com.au/register Book Happier by Tal Ben Shahar https://www.bookdepository.com/Happier--Can-you-learn-to-be-Happy---UK-Paperback-/9780077123246 The 4 hour work week – Tim Ferriss https://www.bookdepository.com/4-Hour-Work-Week-Timothy-Ferriss/9780091929114?ref=grid-view&qid=1655333998834&sr=1-1 Trav's favourite quote: If it’s to be, it’s up to me – William Johnsen Plastic Free pledge for July https://www.plasticfreejuly.org/take-the-challenge/ Sustainable Business Awards nomination: https://enter-the-sustainable-business-awards-2022.paperform.co/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 27How to Make a Sustainable Lifestyle More Mainstream: Nic Turner - S1E27
Nic Turner shares her story on how she shifted from encouraging consumerism to living a sustainable lifestyle that’s easy, feels more mainstream and gives you a heart felt sensation that you’re making an invaluable contribution to a healthier planet while invigorating your own life. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Mainstream Green - Nic Turner's website https://www.mainstreamgreen.co.nz/ Nic's favourite book Drawdown: The Most comprehensive plan ever proposed to reverse global warming - Paul Hawken https://www.bookdepository.com/Drawdown-Paul-Hawken/9780141988436?ref=pd_detail_1_sims_b_v2v_1 Nic's favourite quotes 'If not us, who? And if not now, when?' – Hillel, a Jewish Elder ‘Don’t let perfect be the enemy of good’ – Voltaire The Universe Story – Thomas Berry https://www.bookdepository.com/Universe-Story-Brian-Swimme/9780062508355?ref=grid-view&qid=1655599680147&sr=1-1 Plastic Free pledge for July https://www.plasticfreejuly.org/take-the-challenge/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 26The Spirit of Adventure and Joy of Ocean Swimming: Kaye Mueller - S1E26
Sparked by an audacious dare and a curiosity to explore life beyond her comfort zone, Kaye Mueller took to ocean swimming like a duck to water and has now created a community of ocean swimming and yoga enthusiasts who support one another through the ebb and flow of life – collectively finding flow, fun, freedom and friendships far beyond anything they ever imagined. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Yogifish website https://yogifish.nz/ Wim Hoff https://www.wimhofmethod.com/ Favourite Quote by Anthony Hopkins “None of us are getting out of here alive, so please stop treating yourself as an after thought, eat the delicious food, walk in the sunshine, jump in the ocean, say the truth that you’re carrying in your heart like a hidden treasure – be silly, be kind, be weird, there’s no time for anything else.” Andre Rieu plays Anthony Hopkins musical composition – ‘And the Waltz goes on’ https://www.youtube.com/watch?v=M57Fi19vcSI Mission Joy film: https://watch.showandtell.film/watch/missionjoy-sneakpreview Plastic Free pledge for July https://www.plasticfreejuly.org/take-the-challenge/ Petition to stop sending plastic from NZ https://our.actionstation.org.nz/petitions/stop-sending-our-plastic-waste-to-developing-countries?utm_source=actionstation&utm_medium=email&utm_campaign=blast2552&source=actionstation&bucket=blast2552 Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 25Spirit of the Ocean: Glenn Edney S1E25
Glenn Edney shares his love, deep connection and knowledge of the ocean as a marine ecologist and how a life changing encounter with a humpback whale helped him embody the wisdom of the ocean, which he now uses to enthuse and educate people to appreciate the ocean as the heart of all of lifes processes. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Ocean Spirit – Glenn Edney’s website https://oceanspirit.org/ Glenn’s book - Revisioning our relationship with the living ocean https://oceanspirit.org/articles-publications/publications/ Jacque Cousteau https://www.cousteau.org/ Dr Sylvia Earle – Mission Blue https://mission-blue.org/ James Lovelock http://www.jameslovelock.org/ Glenn’s favourite quote: We ourselves may think that what we do is but a drop in the ocean, but the ocean would be much less without that drop – Mother Teresa Sea shepherd ghost net campaign https://www.facebook.com/ghostnetcampaign/ Safer Seas Service app https://www.sas.org.uk/safer-seas-service/ Sustainable Coastlines resource page of podcasts on the ocean https://sustainablecoastlines.org/resources/ocean-podcasts-to-educate-and-inspire/?utm_source=Sustainable+Coastlines+Main+Database&utm_campaign=708e901617-May+2019_COPY_01&utm_medium=email&utm_term=0_9841f1a7d0-708e901617-96025625&mc_cid=708e901617&mc_eid=7a1922578a Article on microplastics intoxicating the land https://www.theguardian.com/commentisfree/2022/may/26/microplastics-sewage-poison-land-britain-waterways-chemicals?CMP=share_btn_link Proposed Incinerator Consent Waipapa District Council - Consents officer: [email protected] Resource consents: [email protected] Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 24Creating an Environmental Sanctuary with a Soundscape of bird song: Richard Robbins S1E24
Project Island Song is a charitable organisation restoring the natural eco system and reintroducing wildlife to the Eastern Bay of Islands known as Ipipiri. I talked to Richard Robbins about the nature of the work involved and what it takes to realise their long-term vision of a safe, self-sustaining environment filled with tweets, twitters, trills and whistles of native birdlife. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Project Island Song website: https://www.projectislandsong.co.nz/ Ring of Bright Water – Gavin Maxwell https://www.bookdepository.com/Ring-Bright-Water-Trilogy-Gavin-Maxwell/9780140290493?ref=grid-view&qid=1653303981131&sr=1-1&status=welcome& Petition to permanently ban exploration in Antarctica https://only.one/act/extraction Petition to stop mining on conservation land in the Coromandel https://action.greens.org.nz/no_new_mines?fbclid=IwAR3RubqoEIX0X6bveAiLP4f0F-_8BjilZJmP_cOnRFE_MRWAKu8tNnlborE Link to register to watch Mission: Joy to finding happiness in troubled times film for free https://www.facebook.com/events/692577328515783?ref=newsfeed Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 23Empowering Communities to be Guardians for Mother Earth: Tania McInnes S1E23
Tania McInnes talks about the grassroots initiative she’s leading called ‘Arohatia Te Taiao,’ which gives Northland communities the opportunity to share their aspirations, ideas and challenges about their beloved backyard. The collective wisdom will then be collated and form the foundation of a report that’ll be presented to Te Tai Tokerau leaders to use for future strategy and planning in the regions. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Arohatia Te Taiao Website https://www.arohatiatetaiao.kiwi/ Arohatia Te Taiao Facebook https://www.facebook.com/arohatiatetaiao/?_rdr Survey results https://www.arohatiatetaiao.kiwi/_files/ugd/6e99a9_01e862f4074d45ed906db07fc12cd542.pdf?fbclid=IwAR3PwLPFyKuAv5f0KGqblqfaJXwggfpY9DriUmfGxtVFAH6dDreu6AZIfMA Conversations with God – Neale Donald Walsh Compilation edition of all three books – can be book separately https://www.bookdepository.com/Complete-Conversations-with-God-Neale-Donald-Walsch/9780399153297?ref=pd_gw_1_pd_gateway_1_1 ‘The Erie Situation’ film https://www.theeriesituation.com/ Waterbear – amazing documentaries including ‘Human’ https://www.waterbear.com/watch Ban of toxic synthetic fertilisers Petition https://petition.act.greenpeace.org.nz/agriculture-nitratelimits?source=cpc&utm_campaign=Agriculture&utm_medium=cpc&utm_source=Facebook&utm_content=paid_promo&fbclid=IwAR0qU3sGVNSQJq-BLDGJNIL8rTraa_OU40NU2QAE0LHp4sjr2JCWPLRTN_M Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 22The Benefits of Connecting to Nature : Gary Cook S1E22
Gary Cook provides a fascinating insight into the world of plants and how they enrich our spiritual, emotional, mental and physical wellbeing. He extends Aristotle’s counsel to look deep into nature to find the answers – advising us to ‘listen deeply to nature in order to hear the symphony of sounds that sustain harmony and health for people and the planet. Hear how his curiosity to explore the hidden realms enabled him to discover the intangible secrets of the plant world that revealed the wisdom of the natural world and ways to build a rapport with nature. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Gary’s Website https://www.secretland.co.nz/ Gary’s Facebook page: https://www.facebook.com/gary.cook.58 The Secret Life of Plants book - Peter Tompkins https://www.bookdepository.com/Secret-Life-Plants-Peter-Tompkins/9780060915872?ref=grid-view&qid=1652326496640&sr=1-1 Documentary: The Secret Life of Plants https://topdocumentaryfilms.com/the-secret-life-of-plants/ The Song of the Waitaha book https://waitaha.org/ Plant recording devices https://www.musicoftheplants.com/shop/ On Children – Kahlil Gibran Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you. You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday. You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let your bending in the archer’s hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable. Adopt a Penguin https://sanccob.co.za/adopt-a-penguin/ Petition to stop sand mining in NZ https://petition.act.greenpeace.org.nz/oceans-ban-seabed-mining?fbclid=IwAR1dbWJEIUv0VuQuBftQj40qxHaxXEmCcycJBqLU1Df41eT0iPWF9AiE54U Petition to stop current and planned oil and gas exploration in Guyana https://secure.avaaz.org/campaign/en/guyana_oil_42/?bSvUhmb&v=140265&cl=19378080737&_checksum=902f4536277ca5654e6b1308e1a84cd62bf12669386f27c3a9247a5362f21c27 Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 21The Elixir of Life: Sarah Dwyer S1E21
Sarah Dwyer knows all about creating an environment that feeds the soul, heart, mind and body – and just how important it is to satiate the curious mind, enjoy the process of taking one day at a time and having fun with whatever brings you joy – a beautiful blend that help create a magical elixir to activate ways to restore and make the most of life. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Sarah Dwyers website: https://sarahdwyerperfume.co.nz/ Sarah McCartney – Patreon page for scent enthusiasts https://www.patreon.com/Scenthusiasm The Tao of Pooh and the Te of Piglet https://www.bookdepository.com/The-Tao-of-Pooh---The-Te-of-Piglet/9781405293778 Extract about enjoying the process from ‘The Tao of Pooh and the Ti of Piglet’ “What do you like doing best in the world, Pooh?” “Well, said Pooh, what I like best …” – and then he had to stop and think because although eating honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called. The honey doesn’t taste so good once it is being eaten: the goal doesn’t mean so much once it’s reached, the reward is not so rewarding once it has been given. If we add up all the rewards in our lives we won’t have very much. But – if we add up the spaces between the rewards, we’ll come up with quite a bit. And if we add up the rewards and the spaces, then we’ll have everything – every minute of the time that we spent. What if we could enjoy it? It doesn’t mean that the goals we have don’t count. They do, mostly because they cause us to go through the process and it’s the process that makes us wise, happy or whatever. If we do things in the wrong sort of way, it makes us miserable, angry, confused and things like that. The goal has to be right for us and it has to be beneficial in order to ensure a beneficial process. But aside from that, it’s really the process that’s important. Enjoyment of the process is the secret that erases the myths of the Great Reward and saving time. What could we call that moment before we begin to eat the honey: Some would call it anticipation, but we think it’s more than that. We would call it awareness. It’s when we become happy and realise it - if only for an instant. By enjoying the process, we can stretch that awareness out so that it’s no longer only a moment, but covers the whole thing. Salmon farming petition https://only.one/act/salmon-campaign-bc NZ Sea Rise programme https://www.searise.nz/ The Connectivity Project A documentary series examining the ripple effects of our actions in an interconnected world. https://www.connectivityproject.com/ Watch film: https://filmsfortheplanet.com/connectivity-project-virtual-premiere/?mc_cid=bf9bd1831e&mc_eid=2afc0b5c98 https://filmsfortheplanet.com/connectivity-project-virtual-premiere/?mc_cid=bf9bd1831e&mc_eid=2afc0b5c98 Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 20The Miraculous Benefits of Living a Life Full of Joy : Pat Armistead S1E20
Pat Armistead chose joy over drugs to give her the strength to ride the tidal wave of grief she experienced - proving the focus of our choices helps us break through what we think is impossible to a world of miraculous possibilities that transform the relationship we have with ourselves - bonding our connection to life itself. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Pat Armistead’s Joyology website: https://joyology.co.nz/ Madan Kataria – Founder of Laughter Yoga https://laughteryoga.org/ Patch Adams https://www.patchadams.org/patch-adams/ Books Pat recommends: Daniel Goleman – Emotional Intelligence https://www.danielgoleman.info/ Martin Seligman – The Pursuit of Happiness https://www.pursuit-of-happiness.org/ Candice Pert – Molecules of Emotion http://candacepert.com/ Petition to support Maasai tribe https://www.rainforest-rescue.org/petitions/1242/tanzania-stop-the-eviction-of-the-maasai-from-ngorongoro Sarah Millican Sign up to newsletter to get info on tour dates https://sarahmillican.co.uk/ Canadian tour – October 2022 Australia and NZ Tour – Jan and Feb 2023 https://www.bohmpresents.com/current-events/show/sarah-millican-3 Spike Milligan ‘Smile’ poem: Smiling is infectious, you catch it like the flu, When someone smiled at me today, I started smiling too. I passed around the corner and someone saw my grin. When he smiled I realised I'd passed it on to him. I thought about that smile, then I realised its worth. A single smile, just like mine could travel round the earth. So, if you feel a smile begin, don't leave it undetected. Let's start an epidemic quick, and get the world infected! If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Join and comment in the Waste Not Want Not facebook page https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 19Dreaming the Future Into Reality: David Martin S1E19
Tune into the wisdom of the eminent visionary oracle David Martin to discover how we can make the impossible possible - and release the untapped potential of the current state of things in order to live fully, and feel emancipated to make our future dreams a reality for generations to come. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 David Martin’s website: https://www.davidmartin.world/ Future Dreaming film https://www.davidmartin.world/future-dreaming/ David Martin - Activate Recycling: https://activatehumanity.world/activate-recycling/ David’s favourite books: Xynophone Cyropaedia – https://www.gutenberg.org/ebooks/2085 Gregory Bateson Steps to an Ecology of Mind https://www.bookdepository.com/Steps-Ecology-Mind-Gregory-Bateson/9780226039053?ref=grid-view&qid=1650163063183&sr=1-1 Lizards Eat Butterflys - David Martin https://www.bookdepository.com/Lizards-Eat-Butterflies-David-E-Martin/9781949001662?ref=grid-view&qid=1650163143297&sr=1-8 David’s favourite quotes: “I know that I am not a category. I am not a thing - a noun. I seem to be a verb, an evolutionary process - an integral function of the universe.” Buckminster Fuller “He who receives ideas from me, receives instruction himself without lessening mine; as he who lights his taper at mine receives light without darkening me.” Thomas Jefferson Kakapo Woollen Kayak Shear Edge Engineering - Creator https://www.shear-edge.com/ Torpedo7 - Retailer https://www.torpedo7.co.nz/products/T7KKKN2A1G5/title/kakapo-woollen-single-kayak-se?sr=kakapo All Plantbased https://all-plantbased.com/?fbclid=IwAR26nEu-WT6iJHJfNBgTkaY9cQifRIYglyB0f09pkl_IdYgM8F5gTGbqocw If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 18How to Use Your Voice to Express Your True Self: Tessa Livingston S1E18
With World Voice Day being on the 16th April focusing on the theme of "Lifting Your Voice', I asked Tessa Livingston who is a voice care specialist about ways we can breathe new life into our voices to boost our confidence, enhance our communication skills and connect to the inner self, so we can find the courage to speak up and express the true essence of who we are. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Tessa Livingston’s ‘Voice Cares’ website: https://www.voicecares.net/about Kirstie O’Sullivan – The Voice Practice https://thevoicepractice.co.nz/ Patsy Rodenburg books: ‘The Right to Speak’ https://www.bookdepository.com/Right-Speak-Patsy-Rodenburg/9781472573025?ref=pd_detail_1_sims_b_p2p_1 ‘The Second Circle’ https://www.bookdepository.com/Second-Circle-Patsy-Rodenburg/9780393354478?ref=grid-view&qid=1649316651239&sr=1-3 Stewart Pearce - Alchemy of the Voice book https://www.bookdepository.com/Alchemy-Voice-Stewart-Pearce/9781844091942?ref=grid-view&qid=1649316863943&sr=1-1 ‘The Lost Symbol’ – Dan Brown https://www.bookdepository.com/The-Lost-Symbol/9780552149525 Mike Dooley – The Universe Talks (TUT) https://www.tut.com/ Earthpac 100% biodegradable food packaging solution https://earthpac.co.nz/investment/?utm_source=facebook&utm_medium=paidsocial&fbclid=IwAR37FYA6sSwq9Lhkwav2VJZmpfDmbGV0A8h8ZcMMWYg6VfD-O-OayglLIbw Fashion Revolution https://www.fashionrevolution.org/?fbclid=IwAR323NcwN3c3CCxKuGgNS0Z_t9bqaNAzBZVql8bCCyfnefBD-m-nvBPGe7g Textile Product Stewardship Project NZ https://vimeo.com/697225927 NZ Sustainable Business Directory Online launch recording https://www.youtube.com/watch?v=LVxRywWNWRA Peace poster https://world360news.com/en/anja-ro%C5%BEen-wins-peace-poster-contest-sponsored-local-lions-clubs-600000-participants-worldwide?fbclid=IwAR3FFLnp5hetu3yZ5D-L-ywfF23OkvOTmmZ9Ly8y8VpGiWoEC_odn73PeWo Regeneration not incineration https://our.actionstation.org.nz/petitions/regeneration-not-incineration?fbclid=IwAR0h5l2o8QWcLIdg2ZR3f0GUgWez3eXzYxBuYtCXZAmcJRlhhfesIgSedDs Right to Repair petition closes 25th April nz waste strategy repair café https://community.greenpeace.org.nz/petitions/make-it-our-right-to-repair?fbclid=IwAR3AKiG_P9z8JtZKu6_AWcLZxYzhqXavJbIiVHIvUxs2pNAg9eHig0veE1Y If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 17A Social Solution to Food Waste: Gareth Hughes S1E17
Aotearoa Food Rescue Alliance (AFRA) have flipped a national environmental food waste problem into a social solution that nourishes millions countrywide. In this episode I talk to ex Green Party MP Gareth Hughes about his life before, during and after politics and the phenomenal network of caring Kiwis who’ve contributed to the remarkable impact AFRA have made during its first year by redirecting over 7.5 million kilogrammes of food to create 29 million meals. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Resources referred to in the episode ‘A Gentle Radical’ by Gareth Hughes – to be released end of May 2022 Published by Allen and Unwin, NZ http://www.allenandunwin.co.nz/browse/books/other-books/A-Gentle-Radical-Gareth-Hughes-9781988547831 Book Depository https://www.bookdepository.com/Gentle-Radical-Gareth-Hughes/9781988547831?ref=grid-view&qid=1649148381001&sr=1-1 Auckland City Mission https://www.aucklandcitymission.org.nz/ Kaibosh Food Rescue, Wellington https://kaibosh.org.nz/ Kiwi Harvest https://www.kiwiharvest.org.nz/ Fair Food https://fairfood.org.nz/ Kaivolution – Go Eco https://goeco.org.nz/ Love Food, Hate Waste https://lovefoodhatewaste.co.nz/ Gleaning Network NZ – ‘Perfectly Imperfect’ https://www.perfectlyimperfect.org.nz/ Food Print app https://apps.apple.com/nz/app/foodprint/id1462596522 Book The Power Broker - Robert A Caro https://www.robertcaro.com/ Quote: “We went to the moon to learn about the moon, when we came home, we actually learnt about ourselves.” Photo of Earth - William Anders https://www.nationalgeographic.com/science/article/earthrise-apollo-8-photo-at-50-how-it-changed-the-world News, events and stories referenced in show: Trash movie https://www.waterbear.com/watch/feature/61f911f3bf43d6fa8e983168 Spirit festival ticket link - www.nzspiritfestival.com/tickets Marianne Williamson Website:https://marianne.com/ Project Angel food Website: https://www.angelfood.org/ Menu planning with Menu Aid Episode with Elise Hilliam from Menu Aid – 'What’s for Dinner Dilemma' https://wastenotwantnot.podbean.com/e/what-s-for-dinner-dilemma-elise-hilliam/ Menu Aid website: ps://www.menuaid.co.nz/ Bower app https://en.getbower.com/ saveBoard – recycled plastic building materials Website: https://www.saveboard.nz/ Clip from feature on Seven Sharp - https://fb.watch/cdHDwpDKmX/ Petitions: Have your say on Transforming Recycling Proposals for New Zealand https://environment.govt.nz/news/transforming-recycling/?fbclid=IwAR1Vx8t0lCD6-EHBEZJUJoaaaX9b9EsvBEeuk_mP7mH1rA9gmbpSjornpFw If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 16Repurposing Waste to a Better Place: Junkrun - S1E16
General Manager Ruth Boyes and Construction Manager Dave Knight from Junkrun in Auckland are enthusiastic members of a team who’re devoted to disrupting the waste industry; honoring the intrinsic value of all materials by turning junk from one place into treasure for someone else in a different place. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Junkrun website: https://www.junkrun.co.nz/ Civil Share app http://civilshare.co.nz/ Sustainable Business Network’s list of product stewardship companies https://www.sbnproductstewardship.org.nz/ Ruth’s favourite Book: The Tipping point - Malcolm Gladwell https://www.bookdepository.com/Tipping-Point-Malcolm-Gladwell/9780316679077?ref=grid-view&qid=1646881852834&sr=1-1 Quote: “If it can’t be reduced, reused, repaired, rebuilt, refurbished, refinished, resold, recycled or composted, then it should be restricted, redesigned or removed from production.” – Pete Seeger Dave’s favourite quote “When the power of love overcomes the love of power, the world will know peace” Jimmy Hendrix Coroball https://www.coraball.com/ Pet Hair Removal product (NZ) https://themarket.com/nz/p/2-pack-pet-hair-remover-dog-hair-cat-fur-laundry-removal-cleaning-tool/5463-4948820557962?skuid=9692518&utm_source=google&utm_medium=cpc&gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb1DJKvZKlQ8tuuzudVEHqRlcgkktmGqXEJcvDio9FNMwf53mix4g0caAu8GEALw_wcB Toitu – Six item challenge company Tips on measuring, managing and reducing your own environmental impact - https://www.toitu.co.nz/tools-and-resources/for-individuals Right to Repair petition https://community.greenpeace.org.nz/petitions/make-it-our-right-to-repair If you want to discover more about my work visit my website on https://philippaross.com/ Feel free to contact me with ideas for future shows, guests you’d like me to interview or any feedback you wish to share. My email is: [email protected] Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 15Inspiraton to Release your Creativity: Joanna Penn S1E15
Joanna Penn is a fiction and non-fiction writer and fellow podcaster with a passion to help people develop their own creativity and share it with the world. After reaching a tipping point in her life when her job became a daily grind, her desire to create a life full of opportunities to write and travel propelled her into implementing the small changes she needed to make her dream a reality. Joanna shares some of the invaluable lessons she's learnt over the past 15 years to help you release your own creativity. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Joanna Penn – The Creative Penn https://www.thecreativepenn.com/ J K Penn - Thriller author https://jfpenn.com/ Books How to make a living with your writing - Joanna Penn https://www.thecreativepenn.com/makealiving/ The Art of Turning Pro – Steven Pressfield https://stevenpressfield.com/books/turning-pro/ Quote: ‘This too shall pass’ Alliance Independent Authors https://www.allianceindependentauthors.org/members/join/ News item links: Petition to stop deep sea trawling in NZ https://www.wwf.org.nz/take_action/deny_high_seas_trawl_permits/#:~:text=Aotearoa%20is%20currently%20the%20only,the%20health%20of%20the%20ocean. Petition to save the Brydes whales https://www.wwf.org.nz/take_action/help_save_our_brydes_whales/?fbclid=IwAR3MQSDpA2Jmtga5oHyMiHE6no7z0abhhtKyHjhIlvLELoPMd6NZ-T7QZZ0 Microbial jungle discovered below the Ross Ice shelf https://www.youtube.com/watch?v=iWwhqaAMkfk
Ep 14The Enchanting Wonders of the Hidden Realms: Raphael Rey aka Reydiant Reality - S1E14
Raph, aka Reydiant Reality is a natural, no nonsense intuitive, tarot reader, astrologer and numerologist. He’s a self-professed ‘Cosmic Navigator’ who’ll help you understand the symbolic meaning of the patterns and cycles of life so you can find your way to the heart of what matters most to you. His grounded approach, infectious laugh and in-depth knowledge and experience of all things weird and wonderful are just some of the invaluable gifts he has to help you change your tomorrow, today. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Raphael Rey’s website: https://www.reydiantreality.com/ Raph’s You Tube channel https://www.youtube.com/c/ReydiantReality Magical mumma, Lore de Angeles https://loredeangeles.com/ Advanced Tarot The Voyage of Prophecy https://www.bookdepository.com/Advanced-Tarot-Voyage-Prophecy-Ly-De-Angeles/9780648574521?ref=pd_detail_1_sims_b_p2p_1 London School of Astrology: https://londonschoolofastrology.co.uk/ Adam Elenbaas - https://nightlightastrology.com/ Astrology with Heather - https://www.astrologywithheather.com/ Books Celestine Prophecy – James Redfield https://www.bookdepository.com/Celestine-Prophecy-James-Redfield/9781742751054?ref=grid-view&qid=1647004641459&sr=1-2 The Way of the Peaceful Warrior – Dan Millman https://www.bookdepository.com/Way-Peaceful-Warrior-Dan-Millman/9781932073201?ref=grid-view&qid=1647004509835&sr=1-1 The New Earth – Eckhart Tolle - https://www.bookdepository.com/New-Earth-Eckhart-Tolle/9780141039411?ref=grid-view&qid=1647004439596&sr=1-1 Proposal and consultation details for transforming recycling in NZ https://environment.govt.nz/news/transforming-recycling/?fbclid=IwAR3ZrtqSNH56aYn-4PzxRQmKy4_C_QCWPkePjNtTZmVaOfG_awqpgKsTdJI Snag Army https://www.facebook.com/snagarmy/ Archie Williams audition on AGT https://www.youtube.com/watch?v=wAWXyzVWwRc Sarah Ferguson – One Ocean swim - follow her adventure on https://www.facebook.com/BreatheOcean1/ Breathe Conservation https://breatheconservation.org/
Ep 13The ’No Hassle’ Way to Reduce Waste: Neta Talmor - S1E13
A ‘No Hassle’ approach to life, together with an indomitable will to serve her community and create a level playing field with opportunities for a win, win, win scenario are just some of the magic ingredients Neta Talmor has integrated into her ready-made ‘No Hassle’ website business. Neta is a ray of sunshine - her fortitude, faith and fresh fun persona combined with a philosophy that nothing in life should be wasted (unless it’s toilet paper!) shines through her work and has an empowering effect on everyone who crosses her path. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Neta Talmor’s ‘No Hassle’ website https://nohasslewebsite.com/ Neta's favourite quote: ‘With great power comes great responsibility’ NaNoWriMo National Novel Writing Month – annual writing challenge annually 1st November https://nanowrimo.org/ Petition for high seas treaty https://only.one/act/high-seas Petition against sand mining in Mangawhai and Pakiri https://our.actionstation.org.nz/petitions/save-pakiri-beach-from-sand-mining#:~:text=Save%20our%20Sands%20%2D%20stop%20sand%20mining%20at%20Mangawhai%20Pakiri%20Beaches,-Sign%20the%20petition&text=This%20petition%20is%20the%20continuation,applied%20for%20by%20McCallum%20Brothers If you want to discover more about my work visit my website on https://philippaross.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 12The Magic of Mandalas for Healing: Carrie Brightwell - S1E12
Carrie joins me from Thailand to share the magic of mandalas to lift our energy to the frequency of freedom, love and peace to help build the relationship to ourselves, the environment and our communities. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Carrie’s website: https://brightwellbeing.co.uk/ Freedom, Love, Peace mandala: https://brightwellbeing.co.uk/mandala-freedom-peace-love/?fbclid=IwAR0SwMBElzulSNLYKmkh9Ua27z3WIs_49eLgpTyvKkKs186g1uws23_FjC4 Reiki infused colouring mandala https://brightwellbeing.co.uk/mandala-freedom-peace-love/?fbclid=IwAR0SwMBElzulSNLYKmkh9Ua27z3WIs_49eLgpTyvKkKs186g1uws23_FjC4 Book: Conversations with God – Neale Donald-Walsh Book 1 of 4 https://www.bookdepository.com/Conversations-With-God-Neale-Donald-Walsch/9780340693254?ref=grid-view&qid=1646276160903&sr=1-1 Quote ‘Be now what it is that you wish to become, and be now, what it is that you already are.’ If you want to discover more about my work visit my website on https://philippaross.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/
Ep 11Feel free to be the truest version of yourself: Franko Heke - S1E11
Musician and founder of the NZ Spirit Festival, Franko Heke shares how he's transitioned from feeling like a misfit, grappling with suicidal thoughts and carrying the burden of societal labels into becoming a man who feels liberated because he's learned to love and respect himself. His story will undoubtedly help you find the strength and courage to let go of the idea of who you think you should be so you can be proud of who you really are and take a stand for what you believe in – which ultimately needs to be yourself. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Franko's contact details: Facebook: https://www.facebook.com/frankohekeofficial Spotify channel: https://open.spotify.com/artist/5p5UueGXf1M9AfUCOIqkir?si=mWRzWM4_T-e2SBcbzfQw8g&fbclid=IwAR3ly3-IfU2jIBkvpR1qxxv-nW8szxGqR_aDIL9FhiBu1C8u0gpvoOWtItI&nd=1 Instagram: https://www.instagram.com/frankoheke/ Favourite book: The Art of Happiness – Dalai Lama https://www.bookdepository.com/The-Art-of-Happiness/9780340750155 Music It’s Our Time – Franko Heke Quote: What you do with your body is your business Global Plastics Treaty https://only.one/act/plasticstreaty If you want to discover more about my work visit my website on https://philippaross.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Ep 10Up Your Brave and Amplify Your Talents: Natalie Cutler-Welsh - S1E10
Natalie Cutler Welsh aka ‘The Go to Girl’ is super charged with the skills and personality to bring out the best in people and show them how to up their brave and amplify their own talents. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Website: Natalie Cutler Welsh https://nataliecutlerwelsh.com/wellness/ Website: Up Your Brave https://upyourbrave.com/ Facebook – Go To Girl: https://www.facebook.com/GoToGirlNatalieCW/ Facebook - Amplify Your Impact, Business & Wellness https://www.facebook.com/groups/GotoGirlCommunity Instagram: https://www.instagram.com/gotogirlnz/?hl=en Natalie’s authored books: If Only They’d Told Me https://nataliecutlerwelsh.com/parenting/ Trailblazers https://professionalspeakers.nz/trailblazers/?fbclid=IwAR1rl8beWlzFNSfwLIF2uzu9CwkhVrfpierRduHWJOsMznCotpxqlaWsoJg#!form/Trailblazer Book recommendation: The Big Five for Life – John Strelecky https://www.bookdepository.com/Big-Five-For-Life-John-P-Strelecky/9780749929589?ref=grid-view&qid=1645054688659&sr=1-1 Plastic Global Treaty petition: https://petition.act.greenpeace.org.nz/plastic-global-treaty If you want to discover more about my work visit my website on https://philippaross.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Ep 9Conscious home building for a happy lifestyle: Everett Norris - S1E9
Everett Norris has a phenomenal philosophy for creating happy healthy homes. He's a builder who specialises in tiny homes and strawbale houses; offering hands-on workshops for people to learn the skills and knowledge to design, project manage and construct a dwelling that nurtures and nourishes the soul. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Ever Homes: https://www.everhomes.co.nz/ Tiny House Workshop, Christchurch – 15th – 19th April https://www.everhomes.co.nz/event-details/2022-christchurch-tiny-house-workshop-850 Music Songs from ‘Hamilton’ the musical https://www.youtube.com/watch?v=aPSWZUExZ8M Books: The Status Game: On Social Position and How We Use It by Will Storr https://www.bookdepository.com/The-Status-Game/9780008354640 The Productivity Project - Chris Bailey https://www.bookdepository.com/The-Productivity-Project/9780349413051 Atomic Habits – James Clear https://www.bookdepository.com/Atomic-Habits/9781847941831 How to be Miserable - Randy J Paterson https://www.bookdepository.com/How-Be-Miserable-Randy-J-Paterson/9781626254060?ref=grid-view&qid=1644451629410&sr=1-1 Quote: 'Everyone is my better in one way or another' Actual quote is “In my walks, every man I meet is my superior in some way, and in that, I learn from him.” Ralph Waldo Emerson Laundry egg: https://ecoshop.kiwi.nz/products/laundry-egg Coroball https://caliwoods.co.nz/products/cora-ball If you want to discover more about my work visit my website on https://philippaross.com/ Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/

Ep 8Humanship - How Horses Empower Humans.: Ian Benson - S1E8
Ian Benson facilitates ‘humanship’ workshops in NZ and Europe. Horses have shown him how human behaviour affects them in different ways, and that when we are more connected to ourselves, we can build a better relationship with the world around us. Experiential learning with horses empowers the individual to take responsibility for effecting the change they want to see as opposed to feeling victimised by what’s happening to them. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Ian's Website: http://www.humanship.co.nz/ Check out my blog ‘A Quest to Connect’ where you’ll see a photo of how horses mirror human behaviour https://philippaross.com/quest-to-connect/ Influential people: Merv Kildy – Australian horseman Books: How to Heal Your Life – Louise Hay Tom Brown’s Science and Art of Tracking – Nature’s Path to Spiritual Discovery – Tom Brown Jr Quote: “It’ll all work out in the end and if it doesn’t, we haven’t reached the end” The actual quote Ian was referring to was “In India, we have a saying; everything will be all right in the end. So, if it’s not all right, it is not yet the end,” said by the character Sonny Kapoor in The Best Marigold Hotel movie Theme music ‘Joyful’ by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/ If you know of someone who would be a great guest, then be sure to contact me on [email protected] And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Ep 7‘What’s for Dinner Dilemma’: Elise Hilliam - S1E7
Elise Hilliam from Menu Aid delivers the solution to the ‘what’s for dinner’ dilemma; helping you create nutritional meals that free up your time, reduce food waste and cut down the cost of your weekly shop. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Website: https://www.menuaid.co.nz/ Facebook: https://www.facebook.com/MenuAid Instagram: https://www.instagram.com/menu_aid/ Quote: Whatever decision you make, you can change Elise’s partner Toby’s business called Mutu - https://mutu.co.nz/#home/0 Backing music for podcast 'Joyful' by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/ If you know of someone who would be a great guest, then be sure to contact me on [email protected] And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Ep 6Creating Your Own Great Reset: Philippa Ross - S1E6
Philippa shares ways to build a solid foundation to sustain your mojo and accomplish the changes YOU want as opposed to ones imposed by society. Philippa provides nuggets of wisdom to help you stay on track so your soul, heart, mind and body are aligned in order to live life on your terms being true to yourself. Connect to the source of what inspires you (the soul) Pause to develop awareness and understanding of what your feelings are telling you (the heart) Engage and direct your conscious mind to attend to matters that fulfil you (the mind) Respond with actions that synchronise your soul, heart, mind and body to work as a team (the physical) Books Signature of All Things by Elizabeth Gilbert Tao of Pooh and Te of Piglet by Benjamin Hoff Music Make me smile (Come up and see me) – Steve Harley & Cockney Rebel https://www.youtube.com/watch?v=dAoaVU3-ve0 Inspirational quotes ‘Knowing yourself is the beginning of all wisdom’ – Aristotle ‘To be yourself in a world trying to make you something else is the greatest accomplishment’ – Ralph Waldo Emerson ‘Look deep into nature and you will understand everything better’ – Albert Einstein Backing music for podcast - Joyful – by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/ If you know of someone who would be a great guest, then be sure to contact me on [email protected] And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Ep 5The Secret Intelligence of Water: Veda Austin - S1E5
Veda’s revolutionary work combines art and science to reveal the secret intelligence of water. She discovered the healing powers of water and in the process reconnected to her own divinity - expanding her artists skills into becoming a Water Researcher and Crystallographer. She’s a vibrant soul who describes water as a conscious life force that has the wisdom and intelligence to help us connect to ourselves and the world around us. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Veda’s website: www.vedaaustin.com Facebook: https://www.facebook.com/waterresearcher Instagram: https://www.instagram.com/vedaaustin_water/ During our conversation, Veda made reference to a number of people, so I’ve noted their names and links to websites. Gerard Pollack - https://www.pollacklab.org/ Dr Masaru Emoto: https://thewellnessenterprise.com/emoto/ Laurent Costa - http://waterphoto.eu/ - You Tube channel - https://www.youtube.com/channel/UCrLRBZug2ex-Ua3Fc58La4g ‘Journey into the Heart of Water’ - http://waterphoto.eu/en/livre/ Thomas Galen Hieronymus – radiation analiser - https://en.wikipedia.org/wiki/Hieronymus_machine Viktor Schauberger https://www.flaska.eu/water-structuring/pioneers-of-water-research/viktor-schauberger Two books that influenced Veda were Autobiography of a Yogi by Paramhansa Yogananda You can download a pdf version here: https://www.freespiritualebooks.com/autobiography-of-a-yogi.html?gclid=CjwKCAiAiKuOBhBQEiwAId_sK-5_CYO2-qXL6CHdhzxI7EnIsvJeFZHAL0QJtu974F4hQrrhGAVH9BoCmoEQAvD_BwE Or order the book here: https://www.bookdepository.com/Autobiography-Yogi-Paramahansa-Yogananda/9780876120798?ref=grid-view&qid=1640733173333&sr=1-1 The Odyssey https://www.bookdepository.com/Odyssey-Homer/9781853260254?ref=grid-view&qid=1640733215067&sr=1-1 Let it be Me – Nina Simone https://www.youtube.com/watch?v=FcnM29Fm0kc Quotes: "Even at your best, you’ll never be enough for the wrong person. Even at your worst, you’ll always be enough for the right person" "If you think you can or you think you can’t – you’re right" The one thing Veda would like to create in the world is for people to see the divinity within themselves because we get so caught up in what’s wrong with us, we forget about what’s right with us The packaging company I mentioned is ‘Salt of the Earth’ - https://saltoftheearthpackaging.com/ Joyful – Music by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/ If you know of someone who would be a great guest, then be sure to contact me on [email protected] And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Ep 4Beeing In The World: Dr Isaac Flitta - S1E4
Isaac shares the many lessons bees have taught him about being present and the infinite power of the brain once we learn to listen to nature and tune into our senses. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 The book he calls his bible is “Thinking Fast and Slow” by Daniel Kaheman Sayings that have inspired Isaac’s approach to life are: “If you don’t ask, you won’t get” and “You get what you seek” The one thing Isaac would change is the early years in our educational system to one where children learn to tune into their senses because it would enrich their connection to the natural world and enhance the growth of the brains neuro transmitters. Dr Isaac Flitta’s website: https://www.happybeekeeping.co.nz/ If you know of someone who would be a great guest, then be sure to contact me on [email protected] And finally, if you want to discover more about my work visit my website on https://philippaross.com/

Ep 3Raising the Bar: Teresa Atkins - S1E3
It turns out making soap is on a par with raising kids - literally. Theresa talks about the ways she maintains high ethical standards using only natural ingredients and sustainable processes that align with natures life cycle to produce her hand made goats milk soap bars and balms. Being kind to the planet, tuning into the energy of the environment and being mindful of her mood are just some of the magical ingredients she uses to create premium products infused with a high vibration of love. Highbrook Hill website: https://www.highbrookhill.com/ If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165

Ep 2The Joy of Repurposing Fabric: Jules Smith - S1E2
Jules shares her love of fabrics and how she incorporates the circular economy framework into her business repurposing saved clothing and textiles to give them a new lease of life. If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Again Fabrics - https://www.facebook.com/againfabric Email: [email protected] Exhibits at Upcycled af – ‘UPcycled af’ is a collective gallery exclusively for UPcycler artists. We take unwanted/unusable goods and transform them into pieces of art. Located in 1 Woods Rd, Whanagrei CBD, NZ. Exhibiting Artists changing every four weeks Facebook page: https://www.facebook.com/UPcycled-af-105624241664318 Email: [email protected] Washbar – Natural products for pets - https://www.familypaws.co.nz/ Books Jules shared: Jean Batten - NZ Aviator Anita Roddick - The Body Shop Book #GirlBoss - by Sophia Amoruso Richard Brandson - Losing My Virginity Japanese style of gift wrapping using fabric called Furoshiki https://www.youtube.com/watch?v=vDW0bmUe1S4 Joyful – Music by TimTaj from Pixabay https://pixabay.com/users/timtaj-16489647/ Cariuma sneakers - https://int.cariuma.com/pages/about-us

Ep 1Living an Authentic Life: David Laws - S1E1
Psychic Flower Man, David Laws shares his journey from living life as an ambitious man in the corporate world; the lessons he learned from loosing everything-feeling hopeless and utterly worthless-learning to completely let go, honor his unique gifts in order to become his true self. David's website: https://davidmlaws.com/ If you want to discover more about my work visit my website on https://philippaross.com/ or email me on: [email protected] Podcast page on my website: https://philippaross.com/podcast/ Join and comment on the Waste Not Want Not facebook page: https://www.facebook.com/Waste-Not-Want-Not-108328284940165 Music Credit: 'Joyful' by TimTaj from Pixabay - https://pixabay.com/users/timtaj-16489647/