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Why I Take The Stairs

Why I Take The Stairs

Walking is Fitness · Dave Paul

April 8, 202410m 3s

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Show Notes

Embrace the stairs. During today's ten-minute walk, Dave talks about the benefits of avoiding elevators and escalators.

Check out Walking is Fitness on YouTube

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You're also invited to try a Monthly Walking Challenge that is designed just for you. For info and the free April Walking is Fitness Challenge Tracker tap HERE


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