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This Is The Hard Part Of Walking For Exercise

This Is The Hard Part Of Walking For Exercise

Walking is Fitness · Dave Paul

September 22, 20219m 32s

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Show Notes

Why do more people NOT walk for exercise? Dave gives three reasons why he thinks they don't. He also talks about what his next door neighbor in Maryland used to do every morning and why he found that inspiring.

For free resources to help you transform your walking from functional to fitness click HERE

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