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This Is How Many Steps Could Lengthen Your Life

This Is How Many Steps Could Lengthen Your Life

Walking is Fitness · Dave Paul

March 16, 202410m 1s

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Show Notes

There's new research about how walking could give you some bonus years. During today's ten-minute walk, Dave shares the encouraging numbers.

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Disclaimer: This podcast is not intended for specific medical advice, but for entertainment and information purposes only

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