Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Learn how to do interval training walking as developed in Japan during today's ten-minute walk.
Join the Walking Friends Community on Patreon for exclusive longer episodes
Check out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERE
Sign up for Dave's weekly motivational email
Check out the latest videos on the Walking is Fitness YouTube Channel
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.