PLAY PODCASTS
Should You Have A Daily Step Goal?

Should You Have A Daily Step Goal?

Walking is Fitness · Dave Paul

February 2, 202310m 1s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Dave's looks at both sides of that question from personal experience as he takes his ten-minute walk today.

Buy the podcast a coffee HERE which helps support Walking is Fitness.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.