PLAY PODCASTS
Learning How To Breathe Properly

Learning How To Breathe Properly

Walking is Fitness · Dave Paul

April 11, 202410m 7s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Breathing properly has real benefits...including giving us more energy while we're walking. During today's ten-minute walk, Dave talks about the three things experts recommend we do for proper breathing.

Check out Walking is Fitness on YouTube

Download your free 90 Day Fitness Chain Tracker


Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.