PLAY PODCASTS
How Your Brain May Be Sabotaging Your Fitness

How Your Brain May Be Sabotaging Your Fitness

Walking is Fitness · Dave Paul

August 25, 202310m 1s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Why does Dave keep noticing the rubber duckies and what does that have to do with fitness? He explains during today's ten-minute walk.

Check out the different Fitbit models HERE

Download your free 90 Day Fitness Chain Tracker HERE

Support the podcast with a small donation through Buy Me A Coffee HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.