PLAY PODCASTS
How Walking Counteracts The Dangers Of Sitting

How Walking Counteracts The Dangers Of Sitting

Walking is Fitness · Dave Paul

July 15, 20229m 48s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Walk with dave for ten-minutes as he tells about a recent meeting that went too long...which reminded him of the current research on sitting too much.

Support the podcast HERE

Read an article HERE about the dangers of sitting too much

Tap HERE for an article about the benefits of even an 11 minute walk

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.