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How To Get Back On Track

How To Get Back On Track

Walking is Fitness · Dave Paul

July 9, 202310m 1s

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Show Notes

Stacy got married, took time off work, and went to Jamaica. Two months later she posted it's time to get back on track with walking and fitness. During today's ten-minute walk, Dave talks about the best way to restart fitness AND how to be proactive so you don't find yourself off track.

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