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How Many Steps?

How Many Steps?

Walking is Fitness · Dave Paul

December 5, 202310m 4s

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Show Notes

Have you ever wondered how different activities produce different step counts? During today's ten-minute walk, Dave shares some numbers from a research paper produced by St. Norbert College in Wisconsin.

Check out that research HERE

Learn more about Fitbit step trackers

Download your free 90 Day Step Chain Tracker 

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