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How Many Daily Steps Do You Need To Burn Fat?

How Many Daily Steps Do You Need To Burn Fat?

Walking is Fitness · Dave Paul

October 6, 202110m 42s

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Show Notes

Join Dave as he walks and talks about new research he recently discovered. This research tells us how many steps we need every day to better burn fat. But, that's not all. It's not just the number os steps, but how we get those steps.

For free resources to help you transform your walking from functional to fitness click HERE

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