PLAY PODCASTS
How Do I Get 20,000 Steps a Day?

How Do I Get 20,000 Steps a Day?

Walking is Fitness · Dave Paul

March 7, 202212m 25s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

During today's ten-minute walk, Dave answers a question from Su about his daily "walking schedule."

Click HERE for The STEPfit Plan and other free walking resources.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.