PLAY PODCASTS
Don't Let This Derail Your Fitness Momentum

Don't Let This Derail Your Fitness Momentum

Walking is Fitness · Dave Paul

August 29, 20229m 59s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

The first day of Meteorological Autumn is almost here! Fall is a wonderful season for fitness, but there's a danger for many of us lurking just below the surface. Dave talks about that during today's ten-minute walk.

Tap HERE to help support the podcast

Tap HERE to grab your free guide to building a 90 day fitness chain.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.