PLAY PODCASTS
A Difficult Transition To Walking

A Difficult Transition To Walking

Walking is Fitness · Dave Paul

June 26, 202510m 32s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Linda was a runner. She says it was part of her identity. Because of that, making the shift to walking was hard for her. During today's ten-minute, Dave talks about how building his identity around an activity made it hard for him when it was time to leave.


You can download a new 7, 30, or 90 Day Tracker ⁠HERE⁠


Support the podcast with a virtual coffee ⁠HERE⁠


Check out the ⁠Walking is Fitness store⁠ for things that can make your walks more fun and effective



Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.